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- Trying! : A Science-Backed Plan to Optimize Your Fertility. by Swanson, Rachel.;
Ready for a baby? Start here. 'Trying' is a no-nonsense guide to getting your body ready for pregnancy, backed by cutting-edge science and real results. Rachel Swanson unpacks how metabolic function, microbiome balance, uterus health, and mitochondrial function can either boost or block your ability to get pregnant - and how to leverage diet and supplements to optimize each one.Library Bound Incorporated- Subjects: HEALTH & FITNESS / Fertility & Infertility; HEALTH & FITNESS / Pregnancy & Childbirth; HEALTH & FITNESS / Women's Health;
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