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The Balancing Act : Creating Healthy Dependency and Connection Without Losing Yourself. by Tawwab, Nedra Glover.;
'The Balancing Act' is a guide to understanding healthy dependency - to bring our relationships back into balance. Nedra Glover Tawwab unpacks buzzwords and trending topics including codependency, attachment styles, inner family systems, and more - offering practical advice for recognizing our needs, navigating conflict, and finding more harmony with the important people in our lives. From the author of 'Set Boundaries, Find Peace'.Library Bound Incorporated
Subjects: FAMILY & RELATIONSHIPS / Love & Romance; PSYCHOLOGY / Interpersonal Relations; SELF-HELP / Communication & Social Skills;
Available copies: 0 / Total copies: 1
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Drama free : a guide to managing unhealthy family relationships / by Tawwab, Nedra Glover,author.;
Includes bibliographical references (pages 249-254) and index."Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life-and honor the person you truly are"--
Subjects: Dysfunctional families; Families.; Self-realization.;
Available copies: 1 / Total copies: 1
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