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- Yoga for busy moms. [videorecording] : how to release emotional & physical tension / by Taylor, Livia,host.; TMW Media Group,publisher.;
Livia Taylor.Yoga is the perfect way to improve overall health, de-stress, gain a better ability to focus, and find a truly enjoyable fitness routine. Designed for both the beginner and experienced practitioner this lesson is intended to give busy moms a chance to slow down and focus on a mind-body connection that they may otherwise neglect with the demands of day to day life.E.DVD.- Subjects: Instructional films.; Nonfiction films.; Exercise for women.; Hatha yoga.; Yoga.;
- For private home use only.
- Available copies: 1 / Total copies: 1
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