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Healthy, quick & easy smoothies / by White, Dana Angelo,author.; Dorling Kindersley Publishing, Inc.,publisher.;
Subjects: Smoothies (Beverages); Blenders (Cooking);
Available copies: 1 / Total copies: 1
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DASH diet meal prep for beginners / by White, Dana Angelo,author.;
"If you need to lower your blood pressure, then you need the DASH diet. With its focus on fruits, vegetables, low-fat dairy, whole grains, and legumes--among other nutrient-rich foods--the Dietary Approaches to Stop Hypertension diet will help you limit your sodium intake. DASH Diet Meal Prep for Beginners makes adding the DASH diet into your life easier with 80 heart-healthy recipes and 6 weeks of meal plans"--Back cover.
Subjects: Cookbooks.; Recipes.; Diet; Reducing diets; Hypertension; Hypertension; Diabetes; Make-ahead cooking.;
Available copies: 0 / Total copies: 1
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Healthy one pan dinners : 100 easy recipes for your sheet pan, skillet, multicooker and more / by White, Dana,author.;
Subjects: Cookbooks.; Recipes.; One-dish meals.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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