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Happiness is a choice you make : lessons from a year among the oldest old / by Leland, John,1959-author.;
Includes bibliographical references.
Subjects: Happiness in old age.; Older people.; Conduct of life.; Wisdom.;
Available copies: 1 / Total copies: 1
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Change your home, change your life with color : what's your color story? / by Anderson, Moll,1959-author.;
Includes bibliographical references (page 253)."Thirteen color sections will ignite your creativity and motivate you to invite color into your home and life. Five fearless ideas will give you the courage to move forward. And when you're finished, your home and life will be filled with healing color"--Page [4] of cover.
Subjects: Color in interior decoration.;
Available copies: 1 / Total copies: 1
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The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world / by Hyman, Mark,1959-author.;
Includes bibliographical references and index.The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); High-protein diet; High-protein diet.; Vegan cooking.;
Available copies: 1 / Total copies: 1
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Murder takes a vacation : a novel / by Lippman, Laura,1959-author.;
"Highly acclaimed New York Times bestselling author Laura Lippman returns with an irresistible mystery featuring Muriel Blossom, a former private investigator and middle-aged widow whose vacation on a Parisian river cruise turns into a deadly international mystery ... that only she can solve"--
Subjects: Detective and mystery fiction.; Novels.; Art thefts; Cruise ships; Lottery winners; Murder; Vacations; Widows; Women private investigators;
Available copies: 0 / Total copies: 3
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Grown and flown : how to support your teen, stay close as a family, and raise independent adults / by Heffernan, Lisa,1959-author.; Harrington, Mary Dell,author.;
Includes bibliographical references and index.'Grown and Flown' is an essential parenting guide for building a strong relationship with your teen, while preparing them to take flight from the nest.
Subjects: Parent and teenager.; Parenting.; Teenagers;
Available copies: 1 / Total copies: 1
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The Apollo murders : a novel / by Hadfield, Chris,1959-author.;
"From internationally bestselling astronaut Chris Hadfield comes an exceptional Cold War thriller from the dark heart of the Space Race. As Russian and American crews sprint for a secret bounty hidden away on the Moon's surface, old rivalries blossom and the political stakes are stretched to breaking point back on Earth. Houston flight controller Kazimieras 'Kaz' Zemeckis must do all he can to keep the NASA crew together, while staying one step ahead of his Soviet rivals. But not everyone on board Apollo 18 is quite who they appear to be"--
Subjects: Thrillers (Fiction); Historical fiction.; Project Apollo (U.S.); Space flight to the moon; Space ships; Space stations;
Available copies: 3 / Total copies: 4
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The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health / by Hyman, Mark,1959-author.; Cyd, Leela,photographer.;
Subjects: Cookbooks.; High-protein diet.; Reducing diets; Reducing diets.;
Available copies: 2 / Total copies: 2
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Living without shame : a support book for mothers with addicted children : 52 activities to help you feel, heal, and grow / by Theodosiou, Barbara,1959-author.;
"Living Without Shame is the follow-up support book to Barbara Theodosiou's family account of addiction, Without Shame. Having lost her son Daniel to addiction, she founded The Addict's Mom online community, anchored in the principle of healing, to process, grieve, and move forward from addition without shame. This interactive mindfulness journal for moms includes fifty-two weekly activities to help any mother focus on her own healing journey"--
Subjects: Drug addicts; Parents of drug addicts; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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The young forever cookbook : more than 100 delicious recipes for living your longest, healthiest life / by Hyman, Mark,1959-author.;
"Dr. Mark Hyman's book The Young Forever Cookbook revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life. Rooted in the latest science, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. You'll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging"--
Subjects: Cookbooks.; Recipes.; Aging; Cooking (Natural foods); Longevity.;
Available copies: 1 / Total copies: 1
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A comprehensive handbook of traditional Chinese medicine : prevention & natural healing / by Zhang, Yifang,1959-author.;
For thousands of years, traditional Chinese medicine (TCM) has helped countless people with their health, and is still widely sought after today--especially by those all over the world who are intrigued by natural healing and healthcare. The culture underlying TCM is broad and the information incredibly extensive, which means it can be difficult to know where to start for those who are interested in learning. This book does just that, providing both an encyclopedia of knowledge in the field, while also acting as a practical manual to guide readers to greater health. It offers an effective, easy-to-learn set of daily TCM skills and expert advice on how to use them."--Publisher's description.
Subjects: Medicine, Chinese.;
Available copies: 0 / Total copies: 1
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