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- The art of simple food II / by Waters, Alice.; Curtan, Patricia.; Kerr, Kelsie.;
Includes bibliographical references and index."For the hundreds of thousands of readers who bought Alice Waters's bestselling and now-classic book The Art of Simple Food, and for supporters of all ages of the sustainable food movement, here is a timely cookbook that centers on Alice's plant-forward way of cooking and puts forth her passion for seasonality and celebrating all vegetables. Alice Waters is the leader of the local, sustainable food movement. While The Art of Simple Food was steeped in general cooking technique, The Art of Simple Food II brings vegetable-forward meals to the table. With 300 seasonal recipes and 300 exquisite line drawings, this follow-up to the revered Art of Simple Food beautifully encompasses Alice's vision for eating what grows in our earth, all year long. This book is for longtime fans of Alice plus the new generation of home cooks who care deeply about the source of their food and who so admire Alice's efforts in the food movement. It is a must-read for home cooks who shop at farmer's markets and supermarket perimeters, and who belong to CSAs, as she guides you on how to choose the best ingredients. And it will be of special interest to those who grow their own food in their kitchens, backyards, or community gardens because gardening information is included. Alice teaches you how to bring the most flavor and versatility to the plants, using familiar and new ingredients. With this book, she empowers you to nourish yourself for a more responsible and rewarding life in the kitchen and at the table"--Provided by publisher.- Subjects: Cooking, American.; Food preferences.; Quick and easy cooking.;
- Available copies: 1 / Total copies: 1
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- Outlive : the science & art of longevity / by Attia, Peter,author.; Gifford, Bill,author.;
Includes bibliographical references and index."Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not "biohacking," it's science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia's aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover: - Why the cholesterol test at your annual physical doesn't tell you enough about your actual risk of dying from a heart attack. - That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. - Why exercise is the most potent pro-longevity "drug"--and how to begin training for the "Centenarian Decathlon." - Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. - Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before."--Publisher marketing.- Subjects: Aging; Aging.; Health.; Life sciences.; Longevity.;
- Available copies: 0 / Total copies: 1
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- Creative beaded jewelry : 33 exquisite designs inspired by the Arts of China, Japan, India and Tibet / by Schulz, Carolyn,author.;
Includes bibliographical references (page 77) and index.Inspired by the decorative arts, temple carvings and textiles of China, Japan, India and Tibet--Creative Beaded Jewelry celebrates the art of the East with stunning beaded jewelry in various shapes, sizes and materials. The designs in this book draw their inspiration from many different sources ranging from Japanese kimono fabrics to carved Chinese wall panels and lacquerwares to old Tibetan coins--all part of the ancient artistic heritage of Eastern cultures. Detailed instructions for 33 beautiful jewelry pieces are given here, including bracelets, necklaces, earrings and rings that you'll be proud to wear or to give to friends and loved ones as a treasured gift. Each chapter introduces a simple technique of stringing beads using inexpensive and easy-to-find materials: chain, beading wire, memory wire, stretch cord and cotton cord. The author then shows you how to create gorgeous jewelry pieces with that stringing technique using different kinds of Asian beads--from simple ceramic ones to semiprecious, lampwork glass and metal beads. Colorful bracelets embellished with Chinese floral and butterfly motifs, a gold-and-pearl lariat inspired by the fringe of an Indian carpet, and a stunning Shamballa bracelet are just a few of the artful pieces you will learn to make. The combinations are endless and this book has literally something for everyone--from novices to experienced beaders. Many of the projects can be completed in just a few minutes, and all of them are fun and inexpensive to create--but, you will never know that by looking at the fabulous results!- Subjects: Bead work.; Jewelry.; Handicraft.;
- Available copies: 1 / Total copies: 1
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Results 101 to 103 of 103 | « previous