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Surrounded by energy vampires : how to slay the time, joy, and soul suckers in your life / by Erikson, Thomas,1965-author.; Salomonsson, Jan,translator.; translation of:Erikson, Thomas,1965-Omgiven av energitjuvar.English.;
Includes bibliographical references and index."Vanquish the energy thieves in your life and at work. Are there people in your life that leave you feeling drained, depleted, and just exhausted? Twenty minutes with these people and you feel as if you've just run a marathon. They demand limitless time, emotional support, attention, or affirmation; you dread interacting with them but don't know how to change the dynamic. You've just encountered a real-life vampire. Dracula has nothing on these ubiquitous social villains who take-time, energy, attention, emotional capacity-without reciprocating, and leave you too exhausted to protest. Energy vampires can be people, situations, or even your own mindset, but in Surrounded by Energy Vampires, internationally best-selling author Thomas Erikson identifies the different types of energy vampires and offers practical tools, fun self-assessments, and relatable stories to help you combat them. Using the same simple, four-color behavior that made Surrounded by Idiots a runaway bestseller, Surrounded by Energy Vampires will help you slay the energy sucking interactions in your life whether they're lurking at the office, amongst your friends, or in your own home"--
Subjects: Interpersonal conflict.; Interpersonal relations.;
Available copies: 1 / Total copies: 1
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Let us play : winning the battle for gender diverse athletes / by Browne, Harrison,author.; Browne, Rachel,author.;
Includes bibliographical references and index.A crucial subversion of the misconceptions around the participation of gender diverse athletes -- advocating for the inclusion of trans and nonbinary athletes across all levels of sport. The debate over the inclusion of gender diverse people in sport has become the latest battleground in the fight for basic human rights and equality. Trans and nonbinary people around the world are facing physical harm and violence -- including death -- at unprecedented rates. In Let Us Play, trans athlete Harrison Browne and investigative journalist Rachel Browne reveal how the opposition towards gender diverse athletes is fueled by fear and a moral panic as opposed to facts around what makes "a level playing field." Interweaving Harrison's first-hand experience as a transgender athlete with exclusive accounts -- from athletes, coaches, policymakers, and advocates on the front lines -- Let Us Play dismantles the illusion that sports have ever been fair, that trans athletes pose a threat to women's sports, and that gender-affirming healthcare for athletes should be prohibitive to play. Calling for a reframing of the binaries from youth and high school levels all the way to the national leagues, Browne and Browne offer a new path forward, led by solutions proposed by gender diverse athletes themselves.
Subjects: Equality.; Gender identity in sports.; Gender-nonconforming people.; Sex discrimination in sports.; Sex role and sports.; Sports for women.; Transgender athletes.;
Available copies: 0 / Total copies: 1
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The aftergrief : finding your way along the long arc of loss / by Edelman, Hope,author.;
Includes bibliographical references."A validating new approach to the long-term grieving process that explains why we feel "stuck," why that's normal, and how shifting a perception of grief can help us grow--from the New York Times bestselling author of Motherless Daughters. Shouldn't I be over this by now? Why do I still feel the pain? Because of the common assumption that grief should be time-limited, too many of us believe we've done it "wrong" when sadness reemerges months or even years after a major loss. In The AfterGrief, Hope Edelman offers a new and reality-affirming paradigm: grief is not an emotion to pass through on the way to "feeling better," but a state that we repeatedly return to as we experience important life transitions and new crises. Drawing from her own encounters with the ripple effects of early loss, as well as interviews with more than seventy-five people, Edelman offers profound advice for reassessing loss and adjusting the stories we tell ourselves about its impact on our identities. With guidance for reframing a story of loss, finding equilibrium within it, and experiencing renewed growth and purpose, The AfterGrief shows that though grief may be a lifelong process, it doesn't have to be a lifelong struggle"--
Subjects: Bereavement.; Grief.; Loss (Psychology);
Available copies: 1 / Total copies: 1
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Cool. Awkward. Black. / by Strong, Karen,editor.;
"Real or imaginary, geekdom is where it's at in this multi-genre YA anthology that celebrates "the geek," with stories by some of today's top bestselling, critically acclaimed Black authors. Contributors include Amerie, Kalynn Bayron, Terry J. Benton-Walker, Roseanne A. Brown, Elise Bryant, Tracy Deonn, Desiree S. Evans, Isaac Fitzsimons, Lamar Giles, Jordan Ifueko, Leah Johnson, Amanda Joy, Kwame Mbalia, Tochi Onyebuchi, Shari B. Pennant, K. Arsenault Rivera, Julian Winters, and Ibi Zoboi. A girl who believes in UFOs; a boy who might have finally found his Prince Charming; a hopeful performer who dreams of being cast in her school's production of The Sound of Music; a misunderstood magician of sorts with a power she doesn't quite understand. These plotlines and many more compose the eclectic stories found within the pages of this dynamic, exciting, and expansive collection featuring exclusively Black characters. From contemporary to historical, fantasy to sci-fi, magical to realistic, and with contributions from a powerhouse list of self-proclaimed geeks and bestselling, award-winning authors, this life-affirming anthology celebrates and redefines the many facets of Blackness and geekiness--both in the real world and those imagined."--012+.
Subjects: Young adult fiction.; Short stories.; African Americans; Black people; African Americans; Black people;
Available copies: 0 / Total copies: 1
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Free to be : understanding kids & gender identity / by Turban, Jack L.,author.;
Includes bibliographical references and index."An authoritative guide to understanding and navigating gender identity from an acclaimed expert on the mental health of transgender and gender diverse youth. Kids today are more gender fluent and expansive than ever before. Over 700,000 teenagers in America openly identify as transgender, a number that is rising each year. As it becomes increasingly common for us to encounter and know transgender kids, as well as kids with more expansive notions of gender than past generations, it is vital that we have the tools we need in order to truly see and support them. Free to Be is an authoritative deep dive by internationally renowned child and adolescent psychiatrist Dr. Jack Turban into the science, medicine, and politics of gender identity. You will be immersed in the lives of three trans and gender diverse youth -- Meredith, Kyle, and Sam -- as they navigate their gender identities, make decisions around gender-affirming medical and psychological care, and confront an overwhelming political and social terrain. By combining the latest scientific research, stories of transgender children, and the intricacies of today's political gender wars, Free to Be gives you the tools to help the kids in your life navigate the complexity of gender identity, while also coming to better understand what the nuances of gender mean to yourself and society at large"--
Subjects: Gender dysphoria in adolescence; Gender dysphoria in adolescence; Gender dysphoria in children; Gender identity in children; Transgender children; Transgender children; Gender dysphoria in children; Gender identity in children;
Available copies: 1 / Total copies: 1
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It's not hysteria : everything you need to know about your reproductive health (but were never told) / by Tang, Karen,author.;
Includes bibliographical references and index."An inclusive and essential guide to reproductive health-including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing -- from leading expert and fierce advocate Dr. Karen Tang. Did you know 1 in 3 women experience menstrual abnormalities or pelvic issues? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor muscle dysfunction, don't receive the stream of funding for research and new treatments that other conditions do, despite the potential to affect up to half the population. Dr. Karen Tang is on a mission to transform how we engage with our bodies and our healthcare. It's Not Hysteria is a comprehensive guide to common conditions and potential treatment options, with practical tools such as symptom prompts and sample questions for your provider, to equip readers to take control of their gynecologic health. Reproductive healthcare, from abortion to gender-affirming care, is under siege. The onus continues to fall on patients to find and advocate for the care they need. In the face of uncertainty and misinformation, It's Not Hysteria is destined to become a new classic that educates and empowers women and those assigned female at birth"--
Subjects: Reproductive health.;
Available copies: 1 / Total copies: 1
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The collected regrets of Clover / by Brammer, Mikki,author.;
"Mikki Brammer's The Collected Regrets of Clover is a big-hearted and life-affirming debut about a death doula who, in caring for others at the end of their life, has forgotten how to live her own, for readers of The Midnight Library. What's the point of giving someone a beautiful death if you can't give yourself a beautiful life? From the day she watched her kindergarten teacher drop dead during a dramatic telling of Peter Rabbit, Clover Brooks has felt a stronger connection with the dying than she has with the living. After the beloved grandfather who raised her dies alone while she is traveling, Clover becomes a death doula in New York City, dedicating her life to ushering people peacefully through their end-of-life process. Clover spends so much time with the dying that she has no life of her own, until the final wishes of a feisty old woman send Clover on a trip across the country to uncover a forgotten love story--and perhaps, her own happy ending. As she finds herself struggling to navigate the uncharted roads of romance and friendship, Clover is forced to examine what she really wants, and whether she'll have the courage to go after it. Probing, clever, and hopeful, The Collected Regrets of Clover turns the normally taboo subject of death into a reason to celebrate life"--
Subjects: Psychological fiction.; Novels.; Death; Hospice care; Man-woman relationships; Terminal care;
Available copies: 1 / Total copies: 1
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The hunting of Hillary : the forty-year campaign to destroy Hillary Clinton / by D'Antonio, Michael,author.;
Includes bibliographical references and index."The Hunting of Hillary traces how an entire industry of hate, lies, and fear was created to persecute Hillary Clinton for decades and profit from it. In The Hunting of Hillary, presidential biographer Michael D'Antonio details the years of lies and insults heaped upon Hillary Clinton as she pursued a life devoted to politics and policy. The worst took the form of sexism and misogyny, much of it barely disguised. A pioneer for women, Clinton was burdened in ways no man ever was. Defined by a right-wing conspiracy, she couldn't declare what was happening lest she be cast as weak and whiny. Nevertheless, she persisted and wouldn't let them define her. As The Hunting of Hillary makes clear, her achievements have been all the more remarkable for the unique opposition she encountered. The 2016 presidential election can only be understood in the context of the primal and primitive response of those who just couldn't imagine that a woman might lead. For those who seek to understand the experience of the most accomplished woman in American politics, The Hunting of Hillary offers insight. For those who recognized what happened to her, it offers affirmation. And for those who hope to carry Clinton's work into the future, it offers inspiration and instruction."--
Subjects: Biographies.; Clinton, Hillary Rodham.; Presidential candidates; Women politicians; Women presidential candidates; Women;
Available copies: 0 / Total copies: 1
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Strung out : one last hit and other lies that nearly killed me : a memoir / by Khar, Erin,author.;
In this deeply personal and illuminating memoir about her fifteen-year struggle with heroin, Khar sheds profound light on the opioid crisis and gives a voice to the over two million people in America currently battling with this addiction. Growing up in LA, Erin Khar hid behind a picture-perfect childhood filled with excellent grades, a popular group of friends and horseback riding. After first experimenting with her grandmother's expired painkillers, Khar started using heroin when she was thirteen. The drug allowed her to escape from pressures to be perfect and suppress all the heavy feelings she couldn't understand. This fiercely honest memoir explores how heroin shaped every aspect of her life for the next fifteen years and details the various lies she told herself, and others, about her drug use. With enormous heart and wisdom, she shows how the shame and stigma surrounding addiction, which fuels denial and deceit, is so often what keeps addicts from getting help. There is no one path to recovery, and for Khar, it was in motherhood that she found the inner strength and self-forgiveness to quit heroin and fight for her life. Strung Out is a life-affirming story of resilience while also a gripping investigation into the psychology of addiction and why people turn to opioids in the first place.
Subjects: Autobiographies.; Biographies.; Khar, Erin.; Drug addicts; Drug abuse; Heroin abuse.;
Available copies: 1 / Total copies: 1
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The weight of sand : my 450 days held hostage in the Sahara / by Blais, Edith,1984-author.; Grubisic, Katia,translator.; translation of:Blais, Edith,1984-Sablier.English.;
"An evocative, earth-shattering memoir about one woman's kidnapping and 450 days of captivity at the hands of terrorists-and her stunning escape to freedom. In January 2019, news outlets reported that a young Canadian woman and her Italian companion were presumed kidnapped while traveling in Africa's Sahel region, a haven for Islamic terrorists. Little was known about the pair's fate until they reappeared in Mali more than one year later, having apparently escaped their captors. Now, in The Weight of Sand, Edith Blais describes her harrowing hostage experience for the first time-and reveals that writing poetry in secret helped save her life. Edith recounts the prolonged terror of her months as a hostage, enduring violent sandstorms, constant relocations, grueling hunger strikes, extreme isolation, and the unpredictability of her captors. She also shares the luminous poems she wrote in secret with a borrowed pen, which became a lifeline of creativity and one of the few possessions she smuggled out in her escape, strapped to her leg under her clothes. A compelling descent into a strange, brutal universe, The Weight of Sand is ultimately a life-affirming book-a celebration of resilience by a woman who refused to have her humanity stripped away from her."--
Subjects: Biographies.; Autobiographies.; Blais, Edith, 1984-; Blais, Edith, 1984-; Hostages; Hostages; Kidnapping victims; Kidnapping victims; Terrorism;
Available copies: 0 / Total copies: 1
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