Search:

Results 241 to 250 of 5,308 | « previous |

The big book of Halloween : creative & creepy projects for revellers of all ages / by Doran, Laura Dover,1970-;
Subjects: Halloween decorations;
© c1998., Lark,
Available copies: 1 / Total copies: 1
unAPI

Great group games : 175 boredom-busting, zero-prep team builders for all ages / by Ragsdale, Susan; Saylor, Ann.;
Includes bibliographical references (p. 225) and index.
Subjects: Group games; Games;
© c2007., Search Institute,
Available copies: 1 / Total copies: 1
unAPI

Totally awesome tie-dye : fun-to-make fabric dyeing projects for all ages / by McNeill, Suzanne,author.;
"It's fun and easy to dye and wear your own colorful clothing! Tie-dye is a wonderful way to turn simple fabrics and ready-made garments into dramatic fashion statements. This book teaches all of the most popular tie-dye techniques, including ice dyeing, crumple dyeing, and shibori. Author Suzanne McNeill shows beginners how to create a wide variety of designs and patterns, including stripes, spirals, swirls, speckles, circles, and sunbursts. All you need to get started are inexpensive materials like fabric, string, rubber bands, a bucket and kettle, and dye. Totally Awesome Tie-Dye offers an array of stylish step-by-step projects that go way beyond t-shirts to include socks, scarves, mittens, sneakers, home décor, and more."--Back cover.
Subjects: Tie-dyeing.;
Available copies: 1 / Total copies: 1
unAPI

From strength to strength : finding success, happiness, and deep purpose in the second half of life / by Brooks, Arthur C.,1964-author.;
Includes bibliographical references and index."The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness"--
Subjects: Aging; Happiness.; Older people; Spirituality.;
Available copies: 1 / Total copies: 1
unAPI

Confessions of a forty-something / by Potter, Alexandra,author.;
Nell Stevens' life is a mess. When her business goes bust and her relationship with it, Nell's happy ever after in California falls apart and she moves back to London to start over. But a lot has changed since she's been gone. All her single friends are now married with children, sky-high rents force her to rent a room in a stranger's house and in a world of perfect instagram lives, she feels like a f*ck up. Even worse, a forty-something f*ck-up. But when an old work contact lands her a job writing obituaries, Nell meets the fabulous Cricket, an eighty-something widow, who is also adjusting to her new life and they strike up an unlikely friendship. Together they help each other heal their aching hearts, cope with the loss of the lives they had planned, and push each other into new adventures and unexpected joys. Because Nell is determined. She's going to completely turn her life around. This time next year things are going to be very different. First, though, she has a confession.
Subjects: Domestic fiction.; Single women; Middle-aged women; Widows; Female friendship; Social media;
Available copies: 1 / Total copies: 1
unAPI

The estrogen window : the breakthrough guide to being healthy, energized, and hormonally balanced--through perimenopause, menopause, and beyond / by Seibel, Mache,author.;
Includes bibliographical references and index."When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events. Falling estrogen levels also increase a woman's risk for heart disease and Alzheimer's, as well as osteoporosis. Dr. Seibel presents groundbreaking research that proves how every woman has an "estrogen window," an ideal time to begin estrogen replacement, which can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain. Not only can women safely take estrogen during this window, but also taking the hormone this way provides a wide range of health benefits that guarantee women increased protection from the very conditions they have been led to fear most."--Provided by publisher.
Subjects: Estrogen; Menopause; Middle-aged women;
Available copies: 1 / Total copies: 1
unAPI

Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging / by Gittleman, Ann Louise,author.;
Includes bibliographical references and index."We all seem to be searching for the fountain of youth--whether it's sleep more, eat less, go keto, go vegan, or intermittently fast--but the truth is there's no single thing that will keep the diseases of aging at bay. If you want to age well, you have to think outside the box--and that's where health and nutrition pioneer Ann Louise Gittleman comes in. For four decades, Ann Louise has been the go-to expert for answers to our most urgent health questions; with her Radical Longevity program, she applies that same expertise to aging well in body, mind and spirit. Ann Louise dissects the aspects of aging process that matter to us most--not just the chronic ailments, but cognitive skills, mobility, skin and hair concerns, and overall vitality"--
Subjects: Recipes.; Longevity.; Aging; Cells;
Available copies: 1 / Total copies: 1
unAPI

The fountain : a doctor's prescription to make 60 the new 30 / by Monto, Rocco,author.; Maher, Bill,writer of foreword.;
Includes bibliographical references and index.Monto explains why we age so poorly now, and how the latest breakthroughs in science and medicine can help change this. Focusing on the four pillars of science, diet, exercise, and medicine, Dr. Monto's findings interlace the clinical and the cultural and suggest that simple choices provide profound results.
Subjects: Aging.; Aging; Older people;
Available copies: 1 / Total copies: 1
unAPI

Strangers in Time A World War II Novel [electronic resource] : by Baldacci, David.aut; CloudLibrary;
Subjects: Electronic books.; Coming of Age; Suspense; Historical;
© 2025., Grand Central Publishing,
unAPI

The Goldens A Novel [electronic resource] : by Wilson, Lauren.aut; Harwood, Cassandra.nrt; CloudLibrary;
A delicious, intoxicating debut thriller about a young woman who is swept into a glamorous world of fascinating influencers, glittering parties—and possibly murder. Chloe has always dreamed of becoming a bestselling writer. Then she meets Clara Holland, a prominent influencer, socialite, and model. Clara is enigmatic, dazzling, gorgeous. And at last, ordinary Chloe has something to write about. Bonding instantly, Chloe moves into Clara’s grand family estate. They spend long afternoons together, writing Clara’s memoir, polishing social media posts, and planning sumptuous, decadent parties: fairy lights in the orangery, themed cocktails, sequined backdrops, roaring bonfires. But as Clara opens her home to more girls who want to live like her and inspire one another, the media calls them a cult. As life becomes more claustrophobic, Chloe begins to hear unsettling rumors about Clara. When a girl goes missing after a spectacular New Year’s Eve party, the rumors take on a sinister new meaning. If she can’t escape Clara’s influence, everything Chloe holds dear may be in danger. Dark, gut-wrenching, and simmering with danger and atmosphere, The Goldens is about to be your newest obsession. A Macmillan Audio production from Pine & Cedar Books.
Subjects: Audiobooks.; Psychological; Coming of Age; Suspense;
© 2025., Macmillan Audio,
unAPI

Results 241 to 250 of 5,308 | « previous |