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How to be well : navigating our self-care epidemic, one dubious cure at a time / by Larocca, Amy,author.;
Includes bibliographical references and index."A groundbreaking cultural, political, and personal exploration of the multi-billion dollar wellness industry and the ways it's shaping our thinking about health and self-care. Peleton. Pilates. Biohacking. Colonics. Ashweganda. Today, the wellness industry is a $3.7 trillion dollar behemoth that touches us all. In this urgently needed book, journalist Amy Larocca peels back the layers behind the movement and reckons with its promises and profits. How did we get here and how did the idea of wellness become integrated with women's lives? How to Be Well takes readers into the communities that swear by their activated charcoal toothpaste and green juice enemas, explaining what each of these practices really are -- and what the science says. Larocca holds a magnifying glass to alternative medicine and nouveau lifestyle prescriptions, delivering an incisive assessment of how the wellness industry embodies our (gendered, class-based, racialized) perceptions of care and self-improvement, and how it preys upon our unshakeable fear of the unknown. She traces the history of how the beauty and fashion industries has peddled snake oil to women for decades -- and why we keep coming back for more. A nuanced portrait of the weird world of wellness, How to Be Well lays bare the ways in which the simple notion of caring for oneself has become a seriously big business"--
Subjects: Health products; Health promotion; Women; Women;
Available copies: 0 / Total copies: 1
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Mind the science : saving your mental health from the wellness industry / by Stea, Jonathan N.,author.;
Includes bibliographical references and index."A clinical psychologist who regularly deals with some of society's most vulnerable exposes and debunks the predatory pseudoscience and grift of the multi-trillion-dollar wellness industry and points us towards a better way to take care of our mental health. Can the unbroken gaze of a lone man on a stage in front of hundreds of people truly alleviate their mental distress? Can Berlin Wall pills or a coffee enema cure depression? Can we improve our mental health with past-life regression therapy, cold-water shock therapy, rebirthing therapy ... try none of the above. Wellness grifters and alternative-health snake oil salesmen are everywhere these days, and when our medical systems are under stress (and we are, too!) these costly purveyors of false hope are worse than a waste of money, they can lead us to delay badly needed care from real professionals, exacerbate our conditions and, in the most tragic of cases, even kill us. Today, people looking to care for their mental health face a market with at least 600 "brands" of psychotherapy-and counting. Most are invalid, and many could be harmful. There exist countless unregulated providers of mental-health services in the $4.5 trillion USD wellness industry and alternative medicine community who market themselves as "life coaches," "wellness consultants," and-depending on particular countries and jurisdictions-other various non-legally-protected titles, such as "therapists," "psychotherapists," "counselors," and "practitioners." Looking to exploit people's financial and emotional vulnerabilities, anyone can call themselves a "therapist" without a license. The world of mental healthcare is very much caveat emptor: buyer beware. Having seen so many of his patients hurt by the pseudoscience circulating in the industry, Dr. Jonathan N. Stea is on a mission to expose its harm and protect the public from pseudoscientific mental-health misinformation. In a landscape of rampant burnout and at a time when mental health concerns are at a fever pitch, Mind the Science provides hope and real information to those who have been touched by mental illness, have been misled by false marketing, or are simply curious about the relationship between science and mental health."--
Subjects: Communication in medicine.; Electronic information resource literacy.; Mental health education.; Mental health;
Available copies: 1 / Total copies: 1
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Undo it! : how simple lifestyle changes can reverse most chronic diseases / by Ornish, Dean,author.; Ornish, Anne,author.;
Includes bibliographical references (pages 451-490) and index.
Subjects: Chronic diseases; Chronic diseases; Health behavior.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Blood : the science, medicine, and mythology of menstruation / by Gunter, Jen,author.;
Most of us know about as much about how the uterus and ovaries function as we do about how the liver works. Add in societal shame around the menstrual cycle, and it's not surprising that misinformation is widespread. But, as women's health advocate and trusted OB-GYN Dr. Jen Gunter writes, "you don't have to think about your liver 5 days a month for 30 years, so I'd argue people should know more about the uterus." Enter Blood, the galvanizing new book dispels the shame, mythology, and misinformation around menstruation with scientific facts, medical expertise, and a fierce feminist perspective. Surprising, funny, and fact-filled, Blood is an essential and empowering resource from the doctor who, in the words of Dr. Lori Brotto, Canada Research Chair in Women's Sexual Health, "takes the mystery out of women's health and replaces it with evidence-informed concrete recommendations."
Subjects: Gynecology.; Menstrual cycle.; Menstruation.; Women;
Available copies: 1 / Total copies: 1
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Heart solution for women : a proven program to prevent and reverse heart disease / by Menolascino, Mark,author.;
Includes bibliographical references and index."From a leading internal medicine doctor on the front lines of cardiac research, comes a heart disease program designed exclusively for a woman's body, targeting the number one killer of women"--
Subjects: Heart diseases in women; Heart diseases in women;
Available copies: 1 / Total copies: 1
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Dallas Buyers Club [videorecording] / by Dunne, Griffin.; Garner, Jennifer,1973-; Leto, Jared,1971-; McConaughey, Matthew,1969-; O'Hare, Denis.; Rankin, Kevin.; Roberts, Dallas.; Vallée, Jean-Marc.; Zahn, Steve,1968-; Remstar.; Universal Studios Home Entertainment (Firm);
Cinematography, Yves Bélanger ; edited by Martin Pensa, Jean-Marc Vallée.Steve Zahn, Griffin Dunne, Matthew Mcconaughey, Jared Leto, Denis O'Hare, Jennifer Garner, Dallas Roberts, Kevin Rankin.Texas cowboy Ron Woodroof's free-wheeling life was overturned in 1985 when he was diagnosed as HIV-positive. Shunned and ostracized by many old friends and bereft of government-approved medicines, he decided to take matters in his own hands, tracking down alternative treatments from all over the world by means both legal and illegal. Bypassing the establishment, he joined forces with an unlikely band of renegades and outcasts and established a hugely successful 'buyers' club.'Canadian Home Video Rating: 18A.DVD ; widescreen presentation ; Dolby digital.
Subjects: AIDS (Disease); Feature films.; HIV infections; HIV-positive men; Male friendship;
© c2014., Universal,
Available copies: 1 / Total copies: 3
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The autoimmune cure : healing the trauma and other triggers that have turned your body against you / by Gottfried, Sara,author.;
Includes bibliographical references and index.New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases and provides a comprehensive plan to reset your immune system and finally heal. Autoimmune disease affects about one in ten Americans, or twenty-four million people, with prevalence increasing worldwide. But as Dr. Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize-and its cause may surprise you. Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms ranging from severe fatigue to digestive problems, and don't realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr. Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80 percent of patients with autoimmune disease experienced significant emotional distress before getting sick. With 'The Autoimmune Cure', there is hope on the horizon. Dr. Gottfried has created a powerful program designed to break the vicious cycle of autoimmune disease, reset your immune system, and restore your health. The book offers a roadmap to lasting relief from autoimmune disease by addressing the underlying cause of the condition and healing the body, mind, and spirit.
Subjects: Autoimmune diseases; Autoimmune diseases; Autoimmune diseases; Psychic trauma.; Psychic trauma;
Available copies: 1 / Total copies: 1
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Your edible yard : landscaping with fruits and vegetables / by Stevens, Crystal,author.;
Journey into the good food movement by unleashing the potential of your yard, transforming it into a beautiful and vibrant space that offers a continuous supply of food. Using dozens of beautiful color photographs and watercolor planting charts, infographics, and landscaping designs, Your Edible Yard is the comprehensive how-to guide you need to turn your yard into a bountiful feast. It features: practical gardening methods and maintenance from weeding to wintering, including foodscaping, container gardening, and saving seeds; permaculture principles including soil building techniques, garden preparation, raised beds, and natural/non-toxic DIY pesticide alternatives; how to integrate culinary and medicinal herbs, edible flowers, mushrooms, fruits, vegetables, and wild edibles; gardening resources: where to go for help, buy seeds, and source supplies on a budget; instructions on preserving, fermenting, freezing, drying, and making simple medicines; general tips, such as how to find loopholes in laws preventing edible front yards. Whether you're a beginner or experienced gardener in the city, the suburbs, or the country, this manual is the A-Z guide for how to make use of the space you have, highlighting the colorful and abundant array that edible landscapes promise.
Subjects: Recipes.; Edible landscaping.; Natural landscaping.; Gardens; Plants, Edible.; Vegetable gardening.; Fruit-culture.;
Available copies: 1 / Total copies: 1
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Charlatans / by Cook, Robin,1940-author.;
Includes bibliographical references."Newly minted chief resident at Boston Memorial Hospital Noah Rothauser is swamped in his new position, from managing the surgical schedules to dealing with the fallouts from patient deaths. Known for its medical advances, the famed teaching hospital has fitted several ORs as "hybrid operating rooms of the future"--an improvement that seems positive until an anesthesia error during a routine procedure results in the death of an otherwise healthy man. Noah suspects Dr. William Mason, an egotistical, world-class surgeon, of an error during the operation and of tampering with the patient's record afterward. But Mason is quick to blame anesthesiologist, Dr. Ava London. When more anesthesia-related deaths start to occur, Noah is forced to question all of the residents on his staff, including Ava, and he quickly realizes there's more to her than what he sees. A social-media junkie, Ava has created multiple alternate personas for herself on the Internet. With his own job and credibility now in jeopardy, Noah must decide which doctor is at fault and who he can believe--before any more lives are lost"--
Subjects: Thrillers (Fiction); Medical fiction.; Residents (Medicine); Surgery; Surgical errors;
Available copies: 1 / Total copies: 2
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Charlatans [sound recording] / by Cook, Robin,1940-author.; Guidall, George,narrator.; Penguin Audio (Firm),publisher.;
Read by George Guidall."Newly minted chief resident at Boston Memorial Hospital Noah Rothauser is swamped in his new position, from managing the surgical schedules to dealing with the fallouts from patient deaths. Known for its medical advances, the famed teaching hospital has fitted several ORs as "hybrid operating rooms of the future"--an improvement that seems positive until an anesthesia error during a routine procedure results in the death of an otherwise healthy man. Noah suspects Dr. William Mason, an egotistical, world-class surgeon, of an error during the operation and of tampering with the patient's record afterward. But Mason is quick to blame anesthesiologist, Dr. Ava London. When more anesthesia-related deaths start to occur, Noah is forced to question all of the residents on his staff, including Ava, and he quickly realizes there's more to her than what he sees. A social-media junkie, Ava has created multiple alternate personas for herself on the Internet. With his own job and credibility now in jeopardy, Noah must decide which doctor is at fault and who he can believe--before any more lives are lost"--
Subjects: Thrillers (Fiction); Audiobooks.; Medical fiction.; Residents (Medicine); Surgery; Surgical errors;
Available copies: 1 / Total copies: 1
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