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What Your Body Knows About Happiness : How to Use Your Body to Change Your Mind. by Kaplan, Janice.;
Standing straight can give you a shot of confidence and forcing a smile might improve your mood. But do you know why? In 'What Your Body Knows About Happiness', Janice Kaplan reveals the power of the body-mind connection and provides tips and strategies for knowing your body in a whole new way - leading to greater happiness and pleasure every day.Library Bound Incorporated
Subjects: PSYCHOLOGY / Mental Health; SCIENCE / Life Sciences / Anatomy & Physiology; SELF-HELP / Personal Growth / Happiness;
Available copies: 0 / Total copies: 1
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The Inner Clock Living in Sync with Our Circadian Rhythms [electronic resource] : by Peeples, Lynne.aut; cloudLibrary;
How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health Your body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in your environment and behavior. But modern insults like artificial light, contrived time zones, and late-night meals can wreak havoc on your internal clocks. Armed with advances in biology and technology, a circadian renaissance is reclaiming those lost rhythms. The Inner Clock explores the emerging science and its transformative applications: How could taking a walk in the morning and going to bed at the same time each night keep your body  in sync? Why are some doctors prescribing treatments at specific times of day? And how might a better understanding of our circadian rhythms improve educational outcomes, optimize sports performance, and support the longevity of our planet? Science journalist Lynne Peeples seeks out the scientists, astronauts, athletes, and patients at the forefront of a growing movement. Along the way, she sleeps in a Cold War-era bunker, chases the midnight sun, spits into test tubes, and wears high-tech light sensors to decipher what makes our internal clocks tick and how we can reset them for the better.
Subjects: Electronic books.; Healthy Living; Human Anatomy & Physiology; Self-Management;
© 2024., Penguin Publishing Group,
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No cure for being human : (and other truths I need to hear) / by Bowler, Kate,author.;
Kate Bowler believed that life was a series of unlimited choices, only to find that she was stuck in a cancerous body at age 35. In 'No Cure for Being Human', Kate searches for a way forward as she mines the wisdom (and absurdity) of our modern best life now advice industry, which tries to convince us that we can out-eat, out-learn and out-perform our humanness. With dry wit and unflinching honesty, she grapples with her diagnosis, her ambition, and her faith and searches for some kind of peace with her limitations in a culture that says that anything is possible.
Subjects: Biographies.; Autobiographies.; Bowler, Kate,; Cancer; Colon (Anatomy);
Available copies: 1 / Total copies: 1
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The wonder down under : the insider's guide to the anatomy, biology, and reality of the vagina / by Dahl, Ellen Støkken,1991-author.; Brochmann, Nina,1987-author.; Moffatt, Lucy,translator.; Sigbjørnsen, Hanne,illustrator.; translation of:Dahl, Ellen Støkken,1991-Gleden med skjeden.English.;
Includes bibliographical references (pages [281]-297) and index.
Subjects: Vagina.; Women;
Available copies: 1 / Total copies: 1
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The strange & beautiful sorrows of Ava Lavender / by Walton, Leslye.;
LSC
Subjects: Magic realism (Literature); Teenage girls; Twins; Brothers and sisters; Identity (Psychology); Families; Wings (Anatomy);
© 2014., Candlewick Press,
Available copies: 1 / Total copies: 1
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BrainBots: the human body [yoto card] : Yoto card pack. by Yoto.;
Read by Arina Ii; Davis Brooks; Vincent Lai; Sharon D. Clarke.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Meet the BrainBots: Nellie, Buzz and Gibbs! When school closes, these high-tech knowledge gathering robots come to life to find out as much information as they can for kids before the next school day starts. They can do some amazing stuff, too - think travelling back in time, shrinking all the way down to explore tiny spaces and getting where humans can’t… Their goal this series? To find out as much as they can about the Human Body and all the cool stuff it can do, and upload their findings to the BrainBank - a big cloud where all that information is stored and shared to kids. Watch out for nostril hair, pizza and poop!Ages 6 to 10.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Human body; Human anatomy; Human physiology; Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 1
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Uni's wish for wings / by Ransom, Candice F.,1952-; Cespedes-Alicea, Marcela.; Rosenthal, Amy Krouse.; Barrager, Brigette.;
Watching birds soar through the sky makes Uni want to fly! When Uni befriends a winged horse named Pegasus, it seems like flying might be possible. Uni's magic unicorn horn is good for helping others but it cannot make wings. Peg coaches Uni's creative attempts to make a set of wings. And it turns out that Uni can do some things Peg cannot do.Ages 4-6.LSC
Subjects: Unicorns; Flight; Wings (Anatomy); Horses; Pegasus (Greek mythology); Ability;
Available copies: 1 / Total copies: 1
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Whole brain living : the anatomy of choice and the four characters that drive our life / by Taylor, Jill Bolte,1959-author.;
"At age 37, Harvard neuroanatomist Jill Bolte Taylor suffered a massive left-hemisphere stroke that took away her ability to speak, walk, read, write, or remember any of her life-and gave her an unprecedented, profound experience of dwelling in the right hemisphere and the sense of oneness and peace to be found there. Her recovery led to her writing the New York Times bestseller My Stroke of Insight, being named one of Time Magazine's Most Influential People in the world, and delivering one of the top talks of all time at the world renowned TED conference. Dr. Jill closed her famous TED talk by stating that we have the power to choose, moment by moment, who and how we want to be in the world. Since she uttered those words in 2008, she has received hundreds of thousands of emails from people all around the world asking for a specific set of directions on how they too can choose a peaceful mind-set in a world where politics, relationships, and life in general spiral into an uncomfortable state of chaos"--
Subjects: Biographies.; Taylor, Jill Bolte, 1959-; Brain damage; Brain.; Cerebrovascular disease; Emotions; Mind and body.; Neurosciences.; Neuroscientists; Personality;
Available copies: 1 / Total copies: 1
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Protocols : An Operating Manual for the Human Body. by Huberman, Andrew D.;
From Dr. Andrew Huberman, neuroscientist and host of the worlds leading health podcast, Huberman Lab, comes an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform your life.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Longevity; HEALTH & FITNESS / Sleep; SCIENCE / Life Sciences / Human Anatomy & Physiology; SCIENCE / Life Sciences / Neuroscience; SELF-HELP / Self-Management / Stress Management;
Available copies: 0 / Total copies: 1
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Vamos, body! : head to toe in English y Español / by Budnick, Madeleine.;
Introduces young children to body concepts by connecting them to art from the San Antonio Museum of Art's collections in a unique, fun, and colourful way.LSC
Subjects: San Antonio Museum of Art; Human beings in art; Spanish language materials; Human anatomy; Human body;
Available copies: 1 / Total copies: 1
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Results 61 to 70 of 117 | « previous |