Search:

Results 261 to 270 of 364 | « previous |

Under pressure : confronting the epidemic of stress and anxiety in girls / by Damour, Lisa,1970-author.;
Includes bibliographical references and index."Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55% from 2009 to 2014 while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, private practice, and in the all-girls' school where she consults, and knew this had to be the topic of her new book. In the same engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. Surprisingly, she explains the underappreciated value of stress and anxiety--that stress can helpfully stretch us beyond our comfort zones and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety we can help our daughters take them in stride. But no one wants their girl to suffer from emotional overload, so Damour then turns to the many facets of their lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and on social media. As readers move through the layers of girls' lives, they'll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture--including we, as parents--subjects girls. Readers who know Damour from Untangled or the New York Times or from her regular appearances on CBS News will be drawn to this important new contribution to understanding and supporting today's girls"--
Subjects: Stress in adolescence.; Anxiety in adolescence.; Teenage girls; Stress management.;
Available copies: 1 / Total copies: 1
unAPI

Food without fear : identify, prevent, and treat food allergies, intolerances, and sensitivities / by Gupta, Ruchi(Ruchi S.),author.; Loberg, Kristin,author.;
Includes bibliographical references and index."A world-renowned researcher and physician offers the first book to identify the entire spectrum of food-related health conditions, from allergy to sensitivity, and what we can do about it. Allergies are an epidemic--but they don't have to be. Every day, more than five hundred people in the US go to the emergency room following a bad allergic reaction to food; 1 in 10 people have food allergies--and they are acute, alarming, and can be life-threatening. These are just a few of the statistics that prove what most of us know anecdotally: food allergies are on the rise. But allergy itself is just the tip of the iceberg--and it's not just a problem for kids: there is a whole spectrum of food-related conditions, including sensitivities, intolerances, and challenges. 1 in 5 people have food intolerances or sensitivities, and while these can be debilitating, they are chronic and can also be life-threatening in the long-term. Additionally, there are several autoimmune disorders that can masquerade as allergic disease. This means a lot of confusion, potential misdiagnoses, and incorrect or poor care. But there is good news: Dr. Ruchi Gupta is on the front lines of this epidemic; in her first book, she shares revolutionary research from her lab to address the entire spectrum of food-related health conditions. This panoramic view of food challenges empowers readers, arming them with the info to ask the right questions and get a proper diagnosis. From debunking common myths (an allergy and an intolerance aren't the same thing--and both can have life-threatening effects) to understanding masqueraders, to learning about triggers (including environmental factors), Dr. Gupta tells you all you need to know. Using a framework of identify, empower, manage, prevent, and treat, Food Without Fear offers hope and help to the millions of people who are affected. Food doesn't have to be an enemy"--
Subjects: Food allergy.; Food allergy; Food allergy; Self-care, Health.;
Available copies: 1 / Total copies: 1
unAPI

Funny story / by Henry, Emily,author.;
"A shimmering, joyful new novel about a pair of opposites with the wrong thing in common, from #1 New York Times bestselling author Emily Henry, Daphne always loved the way Peter told their story. How they met, fell in love, and moved back to his lakeside hometown to begin their life together. Too bad it turned out to be more of a prequel, a complication to Peter's actual love story, the one that ends with him dumping Daphne before their wedding to begin a relationship with his lifelong best friend, Petra. And so that's how Daphne's story really begins: stranded in beautiful Waning Bay, Michigan, without friends or family but with a dream job as a children's librarian (that barely pays the bills), and proposing to be roommates with the only other non-Peter-related person she knows: Petra's heartbroken ex, Miles Nowak. Just until she can get a new dream job literally anywhere else. Scruffy and chaotic, Miles is entirely the opposite of buttoned-up Daphne, and they mainly avoid one another until one night, while drowning their sorrows, they form a tenuous friendship. Miles decides he will convince Daphne to give Waning Bay a real shot. He'll show her why he loves this idyllic town and its residents, and if they happen to post deliberately misleading photos of their adventures together-for a particular audience of two-who could blame them? Miles believes Daphne deserves the chance to build a life here, her own life. As she begins to fall for the town, Daphne wonders what this summer is supposed to mean. Is it just for fun? An interlude to her own love story? Or maybe it was never meant to be a love story? Maybe it was just an anecdote to share at future dinner parties: that time she fell in love with her ex-fiancé's new fiancée's ex-boyfriend. Who's to say?"--
Subjects: Romance fiction.; Novels.; Children's librarians; Friendship; Librarians; Life change events; Man-woman relationships; Roommates; Small cities; Women librarians;
Available copies: 0 / Total copies: 5
unAPI

Funny story [text (large print)] / by Henry, Emily,author.;
"A shimmering, joyful new novel about a pair of opposites with the wrong thing in common, from #1 New York Times bestselling author Emily Henry, Daphne always loved the way Peter told their story. How they met, fell in love, and moved back to his lakeside hometown to begin their life together. Too bad it turned out to be more of a prequel, a complication to Peter's actual love story, the one that ends with him dumping Daphne before their wedding to begin a relationship with his lifelong best friend, Petra. And so that's how Daphne's story really begins: stranded in beautiful Waning Bay, Michigan, without friends or family but with a dream job as a children's librarian (that barely pays the bills), and proposing to be roommates with the only other non-Peter-related person she knows: Petra's heartbroken ex, Miles Nowak. Just until she can get a new dream job literally anywhere else. Scruffy and chaotic, Miles is entirely the opposite of buttoned-up Daphne, and they mainly avoid one another until one night, while drowning their sorrows, they form a tenuous friendship. Miles decides he will convince Daphne to give Waning Bay a real shot. He'll show her why he loves this idyllic town and its residents, and if they happen to post deliberately misleading photos of their adventures together-for a particular audience of two-who could blame them? Miles believes Daphne deserves the chance to build a life here, her own life. As she begins to fall for the town, Daphne wonders what this summer is supposed to mean. Is it just for fun? An interlude to her own love story? Or maybe it was never meant to be a love story? Maybe it was just an anecdote to share at future dinner parties: that time she fell in love with her ex-fiancé's new fiancée's ex-boyfriend. Who's to say?"--
Subjects: Romance fiction.; Large print books.; Novels.; Children's librarians; Friendship; Librarians; Life change events; Man-woman relationships; Roommates; Small cities; Women librarians;
Available copies: 0 / Total copies: 1
unAPI

Funny story [sound recording] / by Henry, Emily,author.; Whelan, Julia,1984-narrator.; Penguin Audio (Firm),publisher.;
Read by Julia Whelan."A shimmering, joyful new novel about a pair of opposites with the wrong thing in common, from #1 New York Times bestselling author Emily Henry, Daphne always loved the way Peter told their story. How they met, fell in love, and moved back to his lakeside hometown to begin their life together. Too bad it turned out to be more of a prequel, a complication to Peter's actual love story, the one that ends with him dumping Daphne before their wedding to begin a relationship with his lifelong best friend, Petra. And so that's how Daphne's story really begins: stranded in beautiful Waning Bay, Michigan, without friends or family but with a dream job as a children's librarian (that barely pays the bills), and proposing to be roommates with the only other non-Peter-related person she knows: Petra's heartbroken ex, Miles Nowak. Just until she can get a new dream job literally anywhere else. Scruffy and chaotic, Miles is entirely the opposite of buttoned-up Daphne, and they mainly avoid one another until one night, while drowning their sorrows, they form a tenuous friendship. Miles decides he will convince Daphne to give Waning Bay a real shot. He'll show her why he loves this idyllic town and its residents, and if they happen to post deliberately misleading photos of their adventures together-for a particular audience of two-who could blame them? Miles believes Daphne deserves the chance to build a life here, her own life. As she begins to fall for the town, Daphne wonders what this summer is supposed to mean. Is it just for fun? An interlude to her own love story? Or maybe it was never meant to be a love story? Maybe it was just an anecdote to share at future dinner parties: that time she fell in love with her ex-fiancé's new fiancée's ex-boyfriend. Who's to say?"--
Subjects: Audiobooks.; Novels.; Romance fiction.; Children's librarians; Friendship; Librarians; Life change events; Man-woman relationships; Roommates; Small cities; Women librarians;
Available copies: 0 / Total copies: 1
unAPI

Talking to Canadians : a memoir / by Mercer, Rick,1969-author.;
"Canada's beloved comic genius tells his own story for the first time. What is Rick Mercer going to do now? That was the question on everyone's lips when the beloved comedian retired his hugely successful TV show after 15 seasons--and at the peak of its popularity. The answer came not long after, when he roared back in a new role as stand-up-comedian, playing to sold-out houses wherever he appeared. And then Covid-19 struck. And his legions of fans began asking again: What is Rick Mercer going to do now? Well, for one thing, he's been writing a comic masterpiece. For the first time, this most private of public figures has turned the spotlight on himself, in a memoir that's as revealing as it is hilarious. In riveting anecdotal style, Rick charts his rise from highly unpromising schoolboy (in his reports "the word 'disappointment' appeared a fair bit") to the heights of TV fame. Along the way came an amazing break when, not long out of his teens, his one-man show Show Me the Button, I'll Push It. Or, Charles Lynch Must Die, became an overnight sensation--thanks in part to a bizarre ambush by its target, Charles Lynch himself. That's one story you won't soon forget, and this book is full of them. There's a tale of how little Rick helped himself to a tree from the neighbours' garden that's set to become a new Christmas classic. There's Rick the aspiring actor, braving "the scariest thing I have ever done in my life" by performing with the Newfoundland Shakespeare Company; unforgettable scenes with politicians of every variety, from Jean Chretien to George W. Bush to Stockwell Day; and a wealth of behind-the-scenes revelations about the origins and making of This Hour Has 22 Minutes, Made in Canada, and Talking to Americans. All leading of course to the greenlighting of that mega-hit, Rick Mercer Report ... It's a life so packed with incident (did we mention Bosnia and Kabul?) and laughter we can only hope that a future answer to "What is Rick Mercer going to do now?" is: "Write volume two.""--
Subjects: Biographies.; Autobiographies.; Mercer, Rick, 1969-; Comedians; Television personalities;
Available copies: 2 / Total copies: 2
unAPI

The life-changing science of detecting bullshit / by Petrocelli, John V.,author.;
Includes bibliographical references and index."Expanding upon his viral TEDx Talk, psychology professor and social scientist John V. Petrocelli reveals the critical thinking habits you can develop to recognize and combat pervasive false information that harms society in The Life-Changing Science of Detecting Bullshit. Bullshit is the foundation of contaminated thinking and bad decisions leading to health consequences, financial losses, legal consequences, broken relationships, and wasted time and resources. No matter how smart we believe ourselves to be, we're all susceptible to bullshit-and we all engage in it. While we may brush it off as harmless marketing sales speak or as humorous, embellished claims, it's actually much more dangerous and insidious. It's how Bernie Madoff successfully swindled billions of dollars from even the most experienced financial experts with his Ponzi scheme. It's how the protocols of Mao Zedong's Great Leap Forward resulted in the deaths of 36 million people from starvation. Presented as truths by authority figures and credentialed experts, bullshit appears legitimate, and we accept their words as gospel. If we don't question the information we receive from bullshit artists to prove their thoughts and theories, we allow these falsehoods to take root in our memories and beliefs. This faulty data affects our decision making capabilities, sometimes resulting in regrettable life choices. But with a little dose of skepticism and a commitment to truth seeking, you can build your critical thinking and scientific reasoning skills to evaluate information, separate fact from fiction, and see through bullshitter spin. In The Life-Changing Science of Detecting Bullshit, experimental social psychologist John V. Petrocelli provides invaluable strategies not only to recognize and protect yourself from everyday bullshit, but to accept your own lack of knowledge about subjects and avoid in engaging in bullshit just for societal conformity. With real world examples from people versed in bullshit who work in the used car, real estate, wine, and diamond industries, Petrocelli exposes the red-flag warning signs found in the anecdotal stories, emotional language, and buzzwords used by bullshitters that persuade our decisions. By using his critical thinking defensive tactics against those motivated by profit, we will also learn how to stop the toxic misinformation spread from the social media influencers, fake news, and op-eds that permeate our culture and call out bullshit whenever we see it"--
Subjects: Critical thinking.; Reasoning.; Decision making.;
Available copies: 1 / Total copies: 1
unAPI

How to write like a writer : a sharp and subversive guide to ignoring inhibitions, inviting inspiration, and finding your true voice / by Foster, Thomas C.,author.;
Includes bibliographical references and index.Combing anecdotes and hard-won lessons from decades of teaching and writing - and invoking everyone from Hemingway to your third-grade teacher - retired professor Thomas C. Foster guides you through the basics of writing. With 'How to Write Like a Writer', youll learn how to organize your thoughts, construct first drafts, and (not incidentally) keep you in your chair so that inspiration can come to visit.
Subjects: Authorship; Readability (Literary style);
Available copies: 1 / Total copies: 1
unAPI

Inspire : life lessons from the wilderness / by Fogle, Ben,1973-author.;
Writing during the coronavirus pandemic, Ben Fogle revisits some of his most meaningful encounters with nature, from idyllic childhood summers on Canadian lakes and his time spent castaway on a remote Hebridean island to close calls swimming with crocodiles in Botswana. Drawing on a wealth of personal anecdotes, Fogle reflects on the significance of nature to all our lives and shows us how, even in lockdown, we can all live a little more wild.
Subjects: Fogle, Ben, 1973-; Travel; Natural history.; Motivation (Psychology);
Available copies: 1 / Total copies: 1
unAPI

Christmas Through the Decades. by The History® Channel (Firm),dst; Kanopy (Firm),dst;
Originally produced by The History® Channel in 2015.This nostalgic documentary miniseries highlights how Christmas traditions evolved across the 1960s, '70s, '80s, and '90s. Featuring notable cultural moments, the series covers everything from the Apollo 8 Christmas Eve broadcast in the ‘60s to the rise of holiday sitcom episodes in the ‘90s. Each decade’s episode combines personal anecdotes, historic footage, and iconic holiday trends—from tinsel and house lights to Cabbage Patch Kids and Nintendo consoles.Mode of access: World Wide Web.
Subjects: Documentary films.; Mass media.; Digital communications.; History, Modern.; Social sciences.; Documentary films.; Television series.; Motion pictures.; Mass media and culture.; History.; Popular culture.; Christmas films.; Documentary television programs.;
unAPI

Results 261 to 270 of 364 | « previous |