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Psych : the story of the human mind / by Bloom, Paul,1963-author.;
Includes bibliographical references and index."How does the brain-a three-pound wrinkly mass-give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden sexual desires? What is the function of emotions such as disgust, gratitude, and shame? Renowned psychologist Paul Bloom answers these questions and many more in Psych, his riveting new book about the science of the mind. Psych is an expert and passionate guide to the most intimate aspects of our nature, serving up the equivalent of a serious university course while being funny, engaging, and full of memorable anecdotes. But Psych is much more than a comprehensive overview of the field of psychology. Bloom argues that a number of widely accepted theories in the field are probably wrong, and he reveals what psychology can tell us about the most pressing moral and political issues of our time-including belief in conspiracy theories, the role of genes in explaining human differences, and the discussion around implicit racial bias. Bloom also shows how psychology can give us practical insights into important issues-from the treatment of mental illnesses such as depression and anxiety to the best way to lead happy and fulfilling lives. Psych is a riveting guide to the most important topic there is: it is the story of us"--
Subjects: Intellect.; Psychology.;
Available copies: 1 / Total copies: 1
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The good news about estrogen : the truth behind a powerhouse hormone / by Reiss, Uzzi,author.;
Includes bibliographical references and index."The latest information about estrogen, the body's enlivening powerhouse hormone. The Good News About Estrogen clarifies what happens in women's bodies, what is "normal" and what is not. It lets readers know exactly what's at stake when women lose estrogen at any age-whether it's from chemicals in food and cosmetic products, a side effect of oral contraception, or part of the natural aging process-through patient anecdotes and scientific information. Uzzi Reiss, M.D. will help readers make the essential lifestyle changes to correct their hormonal problems, which will in turn lead to weight loss, increased energy, better sleeping habits, reduction of symptoms of late-onset type II diabetes, increased metabolism, improved and consistent moods, improved mental clarity, improved bone integrity and muscular tone, improved skin and hair strength and texture, restored vaginal response, resolved painful sex, restored libido, as well as protection against both breast cancer and cardiovascular disease. With bioidentical hormone replacement therapy recommendations, an eating plan that supports hormonal balance and disease prevention, a list of supplements, and a simple program for strengthening and toning to record your information as you go, The Good News About Estrogen is the complete, up-to-date, and accessible guide to hormonal health"--
Subjects: Estrogen; Menopause;
Available copies: 0 / Total copies: 1
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There are no overachievers : seizing your windows of opportunity to do more than you thought possible / by Biro, Brian D.,author.;
"In an inspiring new motivational book, management consultant and speaking guru Brian Biro describes how we can seize and act upon the Windows of Opportunity that we encounter to transform our lives. In There Are No Overachievers, renown speaker and former U.S. Swimming coach Brian Biro distills a lifetime of lessons on how to be more energized and passionate about work and life by seizing the WOO. A WOO is a Window of Opportunity--a precious, unrepeatable moment that can impact, redirect, and even reshape our lives, once we recognize and choose to seize them. By enhancing our ability to relate to others, increasing our personal energy, fostering greater teamwork, and better partnering with those around us, he shows us how we can create windows of opportunity each and every day that can change our careers and our lives. Organized in a series of short, targeted chapters, There Are No Overachievers encourages us to engage others, overcome our incessant need for approval, and go beyond our limits to deliver breakthrough results. Interweaving personal stories and anecdotes from his life as a top national swimming coach and executive vice president with insights and action steps we can apply to our lives, Biro reveals the secrets to living a rich and dynamic life, and a successful and fulfilling career"--
Subjects: Success.; Success in business.; Self-realization.;
Available copies: 1 / Total copies: 1
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The mother of all Degrassi : a memoir / by Schuyler, Linda,author.;
"When a young schoolteacher decides to teach her Grade 8 class about filmmaking and creates a documentary that ends up being broadcast internationally, she sets in motion a career of storytelling for an age group largely ignored by TV executives ... and creates one of the most-loved television franchises of all time. Includes fabulous behind-the-scenes photos and stories for Degrassi fans. Linda Schuyler, co-creator and executive producer of the long-running Degrassi series, shares her personal stories about the grit and determination necessary to make it as a woman entrepreneur in the bourgeoning independent Canadian television industry of the early 1980s. After surviving a near-fatal car accident in 1968, Linda found her life continuing to veer in unexpected directions, ultimately leading her to use her innate abilities as an educator to become a successful storyteller and businesswoman. Linda's deep fondness for teenagers has made her a champion for adolescents. In The Mother of All Degrassi, she shares her strong belief that television is all about story, and good story is all about making the political personal. Through anecdotes and introspection--and some great behind-the-scenes stories for Degrassi fans--Linda examines her philosophy to dream big, think small, meet life head-on, and always keep an open heart."--
Subjects: Biographies.; Autobiographies.; Schuyler, Linda.; Degrassi television programs.; Television producers and directors; Women television producers and directors;
Available copies: 1 / Total copies: 1
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The last cold place : a field season studying penguins in antarctica / by De Gracia, Naira,author.;
Includes bibliographical references."Lab Girl meets Why Fish Don't Exist in this brilliant, fascinating memoir about a young scientist's experience studying penguins in Antarctica-a firsthand account of the beauty and brutality of this remote climate, the direct effects of climate change on animals, and the challenges of fieldwork. Naira de Gracia's The Last Cold Place offers a dramatic, captivating window into a once-in-a-lifetime experience: a season living and working in a remote outpost in Antarctica alongside seals, penguins, and a small crew of fellow field workers. In one of the most inhospitable environments in the world (for humans, anyway), Naira follows a generation of chinstrap penguins from their parents' return to shore to build nests from pebbles until the chicks themselves are old enough to head out to sea. In lively and entertaining anecdotes, Naira describes the life cycle of a funny, engaging colony of chinstrap penguins whose food source (krill, or small crustaceans) is powerfully affected by the changing ocean. Weaving together the history of Antarctic exploration with climate science, field observations, and her own personal journey of growth and reflection, The Last Cold Place illuminates the complex place that Antarctica holds in our cultural imagination-and offers a rare glimpse into life on this uninhabited continent"--
Subjects: Autobiographies.; Biographies.; Personal narratives.; De Gracia, Naira; Biologists; Biology; Climatic changes; Penguins; Scientific expeditions;
Available copies: 1 / Total copies: 1
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Thanks a lot, Mr. Kibblewhite : my story / by Daltrey, Roger,author.;
"It's taken me three years to unpack the events of my life, to remember who did what when and why, to separate the myths from the reality, to unravel what really happened at the Holiday Inn on Keith Moon's 21st birthday," says Roger Daltrey, the powerhouse vocalist of The Who. The result of this introspection is a remarkable memoir, instantly captivating, funny and frank, chock-full of well-earned wisdom and one-of-a-kind anecdotes from a raucous life that spans a tumultuous time of change in Britain and America. Born during the air bombing of London in 1944, Daltrey fought his way (literally) through school and poverty and began to assemble the band that would become The Who while working at a sheet metal factory in 1961. In Daltrey's voice, the familiar stories--how they got into smashing up their kit, the infighting, Keith Moon's antics--take on a new, intimate life. Also here is the creative journey through the unforgettable hits including My Generation, Substitute, Pinball Wizard, and the great albums, Who's Next, Tommy, and Quadrophenia. Amidst all the music and mayhem, the drugs, the premature deaths, the ruined hotel rooms, Roger is our perfect narrator, remaining sober (relatively) and observant and determined to make The Who bigger and bigger.
Subjects: Autobiographies.; Biographies.; Daltrey, Roger.; Who (Musical group); Singers; Rock musicians;
Available copies: 1 / Total copies: 1
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The emotional lives of teenagers : raising connected, capable, and compassionate adolescents / by Damour, Lisa,author.;
Includes bibliographical references and index."An urgently needed guide to help parents understand their teenagers' emotional highs and lows--and how to support their sons and daughters through this critical development stage--from the New York Times bestselling author of Untangled and Under Pressure. In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today's parents now regard their teens' negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs. To make matters worse, the global pandemic, academic pressure, social media stress, and a bleak environmental future have left today's teenagers feeling overwhelmed. Parents who read this book will learn: a teenager's mental health isn't just about "feeling good," it's about having the appropriate feelings at the appropriate time; parents can help their teens regulate those feelings to avoid emotional floods; strategies to keep teens from being overwhelmed by their emotions, so that kids aren't at the mercy of their moods; how to connect with their teens to facilitate open, honest conversations; how to deal with their teens' arguments, risk taking, romance, friendships, social media, and much more. With concrete, relatable explanations embedded in vibrant, real-life anecdotes, The Emotional Lives of Teenagers gives parents the science-based information they need to guide their teens through a challenging developmental phase during challenging times"--
Subjects: Emotions in adolescence.; Parent and teenager.; Teenagers;
Available copies: 1 / Total copies: 1
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Aki-wayn-zih : a person as worthy as the Earth / by Baxter, Eli,author.; Smith, Matthew Ryan,1983-editor.;
Includes bibliographical references and index."Members of Eli Baxter's generation are the last of the hunting and gathering societies living on Turtle Island. They are also among the last fluent speakers of the Anishinaabay language known as Anishinaabaymowin. Aki-wayn-zih is a story about the land and its spiritual relationship with the Anishinaabayg, from the beginning of their life on Miss-koh-tay-sih Minis (Turtle Island) to the present day. Baxter writes about Anishinaabay life before European contact, his childhood memories of trapping, hunting, and fishing with his family on traditional lands in Treaty 9 territory, and his personal experience surviving the residential school system. Examining how Anishinaabay Kih-kayn-daa-soh-win (knowledge) is an elemental concept embedded in the Anishinaabay language, Aki-wayn-zih explores history, science, math, education, philosophy, law, and spiritual teachings, outlining the cultural significance of language to Anishinaabay identity. Recounting traditional Ojibway legends in their original language, fables in which moral virtues double as survival techniques, and detailed guidelines for expertly trapping or ensnaring animals, Baxter reveals how the residential school system shaped him as an individual, transformed his family, and forever disrupted his reserve community and those like it. Through spiritual teachings, historical accounts, and autobiographical anecdotes, Aki-wayn-zih offers a new form of storytelling from the Anishinaabay point of view."--
Subjects: Autobiographies.; Biographies.; Baxter, Eli.; First Nations; First Nations; First Nations; First Nations; First Nations;
Available copies: 1 / Total copies: 1
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Career forward : strategies from women who've made it / by Puma, Grace,author.; Shi, Christiana Smith,author.;
Includes bibliographical references and index.In 'Career Forward', former PepsiCo COO Grace Puma and former Nike President of Consumer Direct Christiana Smith Shi offer a groundbreaking, empowering guide for women that shows how to prioritize a career path, build professional value, and enjoy a full life both in and out of the workplace. At a time when many long-held workplace structures and beliefs are changing, "Career Forward" is a beacon. Drawing on decades of experience reaching the top of Fortune 500 companies, the authors show women how to get paid what they're worth, navigate the shifts that occur in any company, and build a leadership identity. The authors challenge negative stereotypes about female ambition and urge women to be purposeful, follow their dreams, and seize the chance to lead "big" lives. Partly, the secret is to focus on career first and job second. More rewarding even than chasing a job title or salary bump is staying on a long-range career path that leads to success. Packed with personal anecdotes and wisdom, and featuring quizzes and checklists for self-evaluation, "Career Forward" provides a wealth of lessons, including the value of thinking of yourself as a "growth stock" and what it means to live a well-rounded 360-degree life. To anyone who wonders whether working hard is really worth it, Puma and Smith Shi emphatically answer "yes," because the rewards will far outweigh the effort.
Subjects: Career changes.; Career development.; Women;
Available copies: 1 / Total copies: 1
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Rental person who does nothing : a memoir / by Morimoto, Shoji,author.; Knotting, Don,translator.; translation of:Morimoto, Shoji.'Rental nanmo shinai hito' to iu service wo hajimemasu.English.;
"Shoji Morimoto was constantly being told that he was a 'do-nothing' because he lacked initiative. Dispirited and unemployed, it occurred to him that if he was so good at doing nothing, perhaps he could turn it into a business. And with one tweet, he began his business of renting himself out to do nothing. Morimoto, aka Rental Person, provides a fascinating service to the lonely and socially anxious. Sitting with a client undergoing surgery, accompanying a newly-divorced client to her favourite restaurant, visiting the site of a client's suicide attempt are just a few of his thousands of true life adventures. He is dependable, non-judgmental and committed to remaining a stranger and the curious encounters he shares are revelatory about both Japanese society and human psychology. In Rental Person Who Does Nothing, Morimoto chronicles his extraordinary experiences in his unique line of work and reflects on how we consider relationships, jobs and family in our search for meaningful connection and purpose in life"--Publisher's description.
Subjects: Autobiographies.; Anecdotes.; Personal narratives.; Morimoto, Shoji.; Interpersonal relations; Loneliness; Social psychology; Social service;
Available copies: 1 / Total copies: 1
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Results 321 to 330 of 364 | « previous |