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Get the f*ck out your own way : a guide to letting go of the sh*t that's holding you back / by Harris, M J(Lifystyle and business influencer),author.;
"It ain't easy being grown-this life shit is hard. Hugely popular social media personality MJ Harris is the go-to person for over four million viewers across YouTube, Facebook, TikTok, and Instagram, for hilarious, straightforward, raw advice about everything you need to know about getting your sh*t together in life-whether it's fixing your relationships, situationships, money or frenemies, MJ offers sage advice about how to get out of your own way. This book is a guide to getting rid of the emotional trash and trauma you've been sitting on for years. No one ever taught you how to properly handle the hurt and anger you've experienced in your past, so bet your ass Get The F*ck Out Your Own Way will. To change your life, what's gotta change is your mindset. If any of this sounds like you, this book is for you! Your relationships (or lack thereof) aren't fulfilling; You're alive but living an unfulfilled life; Your work life is in a rut and you can't find your way out of it; Your money just isn't where you want it to be; The toxic people in your family think you're somehow their permanent emotional punching bag; You're a "people pleaser" that has not yet learned how to effectively say no. MJ Harris tells it like it is in a book of no holds barred principles that will help you disrupt cycles of trauma and transform into a pillar of emotional wholeness. From boundary setting with family to fairness in romantic partnerships, MJ makes it abundantly clear that when your inner life flourishes, your outer well-being flows. Get The F*ck Out Your Own Way is the confidence booster you need to make better decisions and to set you on the right path for a satisfying, happy life once and for all"--
Subjects: Goal (Psychology); Self-actualization (Psychology); Self-realization.;
Available copies: 1 / Total copies: 1
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Better, not bitter : living on purpose in the pursuit of racial justice / by Salaam, Yusef,1974-author.;
"They didn't know who they had. So begins Yusef Salaam telling his story. No one's life is the sum of the worst things that happened to them, and during Yusef Salaam's seven years of wrongful incarceration as one of the Central Park Five, he grew from child to man, and gained a spiritual perspective on life. Yusef learned that we're all "born on purpose, with a purpose." Despite having confronted the racist heart of America while being "run over by the spiked wheels of injustice," Yusef channeled his energy and pain into something positive, not just for himself but for other marginalized people and communities. Better Not Bitter is the first time that one of the now Exonerated Five is telling his individual story, in his own words. Yusef writes his narrative: growing up Black in central Harlem in the '80s, being raised by a strong, fierce mother and grandmother, his years of incarceration, his reentry, and exoneration. Yusef connects these stories to lessons and principles he learned that gave him the power to survive through the worst of life's experiences. He inspires readers to accept their own path, to understand their own sense of purpose. With his intimate personal insights, Yusef unpacks the systems built and designed for profit and the oppression of Black and Brown people. He inspires readers to channel their fury into action, and through the spiritual, to turn that anger and trauma into a constructive force that lives alongside accountability and mobilizes change. This memoir is an inspiring story that grew out of one of the gravest miscarriages of justice, one that not only speaks to a moment in time or the rage-filled present, but reflects a 400-year history of a nation's inability to be held accountable for its sins. Yusef Salaam's message is vital for our times, a motivating resource for enacting change. Better, Not Bitter has the power to soothe, inspire and transform. It is a galvanizing call to action"--
Subjects: Biographies.; Autobiographies.; Salaam, Yusef, 1974-; Discrimination in criminal justice administration; False imprisonment; Judicial error; Prisoners;
Available copies: 1 / Total copies: 1
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The gardener of Lashkar Gah : a true story of the Afghans who risked everything to fight the Taliban / by Brown, Larisa,author.;
Includes bibliographical references and index.The powerful true story of the Afghans left behind as the Taliban conquered the country. The 20-year war fought by the US and its allies in Afghanistan is the longest war of the 21st century. It brought opportunity and tragedy for those who were forced to live through it. The abrupt withdrawal of British and American troops in 2021, in what may come to be regarded as one of the worst foreign policy failures of the past hundred years, precipitated the swift recapture of the country by the Taliban. With the withdrawal came upheaval and torment for Afghans who had loyally served alongside NATO forces and were left to fend for themselves at the gates of Kabul airport. This is the story of one such family. The Gardener of Lashkar Gah follows the extraordinary journey of Shaista Gul, a kind man who built a beautiful garden inside a British military base in Helmand Province that became famous as a calm oasis for soldiers with troubled minds. Other members of his family worked for the allies, including his son Jamal, who became an interpreter for the British Army when he was just a teenager. Following the chaotic withdrawal of allied troops, all members of the family suffered. Larisa Brown-Defence Editor for The Times, award-winning journalist and a campaigner for the interpreters of Afghanistan-has spent hundreds of hours talking to members of the Gul family and others in order to tell their remarkable story. In heart-warming and beautifully human prose, she unspools a tale of courage, hope and sacrifice-with the beauty of the garden and the hopes and dreams of the family counterpointed against the violence, anger and chaos raging in Afghanistan at the time. The scandalous betrayal of many of the interpreters and others who worked for the British and American armies is still being revealed. By telling one family's bittersweet experience-The Gardener of Lashkar Gah provides a unique and powerful insight into the devastating effects on ordinary Afghans of the end of the disastrous 'War on Terror'.
Subjects: Biographies.; Personal narratives.; Afghan War, 2001-2021.; Gardeners;
Available copies: 1 / Total copies: 1
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Unbound : my story of liberation and the birth of the Me Too movement / by Burke, Tarana,author.;
"From the founder and activist behind one of the largest movements of the twentieth and twenty-first centuries, the "me too" movement, Tarana Burke debuts a powerful memoir about her own journey to saying those two simple yet infinitely powerful words-me too-and how she brought empathy back to an entire generation in one of the largest cultural events in American history. Tarana didn't always have the courage to say "me too." As a child, she reeled from her sexual assault, believing she was responsible. Unable to confess what she thought of as her own sins for fear of shattering her family, her soul split in two. One side was the bright, intellectually curious third generation Bronxite steeped in Black literature and power, and the other was the bad, shame ridden girl who thought of herself as a vile rule breaker, not of a victim. She tucked one away, hidden behind a wall of pain and anger, which seemed to work ... until it didn't. Tarana fought to reunite her fractured soul, through organizing, pursuing justice, and finding community. In her debut memoir she shares her extensive work supporting and empowering Black and brown girls, and the devastating realization that to truly help these girls she needed to help that scared, ashamed child still in her soul. She needed to stop running and confront what had happened to her, for Heaven and Diamond and the countless other young Black women for whom she cared. They gave her the courage to embrace her power. A power which in turn she shared with the entire world. Through these young Black and brown women, Tarana found that we can only offer empathy to others if we first offer it to ourselves. Unbound is the story of an inimitable woman's inner strength and perseverance, all in pursuit of bringing healing to her community and the world around her, but it is also a story of possibility, of empathy, of power, and of the leader we all have inside ourselves. In sharing her path toward healing and saying "me too," Tarana reaches out a hand to help us all on our own journeys"--
Subjects: Biographies.; Autobiographies.; Burke, Tarana.; African American women; MeToo movement.; Sexual abuse victims; Sexual harassment of women;
Available copies: 1 / Total copies: 1
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The great wave : the era of radical disruption and the rise of the outsider / by Kakutani, Michiko,author.;
Includes bibliographical references."An urgent examination of how disruptive politics, technology, and art are capsizing old assumptions in a great wave of change breaking over today's world, creating both opportunity and peril-from the Pulitzer Prize-winning critic and author of the New York Times bestseller The Death of Truth. The twenty-first century is experiencing a watershed moment defined by chaos and uncertainty, as one emergency cascades into another, underscoring the larger dynamics of change that are fueling instability across the world. Since the global financial crisis of 2008, people have increasingly lost trust in institutions and elites, while seizing upon new digital tools to sidestep traditional gatekeepers. As a result, powerful new voices-once regarded as radical, unorthodox or marginal-are disrupting the status quo in politics, business and culture. Meanwhile, social and economic inequalities are stoking populist rage across the world, toxic partisanship is undermining democratic ideals, and the internet and AI have become high-speed vectors for the spread of misinformation. Writing with a critic's understanding of cultural trends and a journalist's eye for historical detail, Michiko Kakutani looks at the consequences of these new asymmetries of power. She maps the migration of ideas from the margins to the mainstream and explores the growing influence of outsiders-those who have sown anger and fear (like Donald Trump), and those who have provided inspirational leadership (like Ukraine's president Volodymyr Zelensky). At the same time, she situates today's multiplying crises in context with those that defined earlier hinge moments in history, from the waning of the Middle Ages, to the transition between the Gilded Age and Progressive era at the end of the nineteenth century. Kakutani argues that today's crises are not only signs of an interconnected globe's profound vulnerabilities, but stress tests pointing to the essential changes needed to survive this tumultuous era and build a more sustainable future"--
Subjects: Civilization, Modern; Elite (Social sciences); Globalization.; Political culture.; Power (Social sciences); Uncertainty.;
Available copies: 1 / Total copies: 1
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The golden doves : a novel / by Kelly, Martha Hall,author.;
"Two former female spies, bound by their past, risk everything to hunt down an infamous Nazi doctor in the aftermath of World War II-an extraordinary, propulsive historical novel inspired by true events from the New York Times bestselling author of Lilac Girls. The year is 1952. It's been over a decade since American Sofie Anderson and Frechwoman Arlette LaRue were imprisoned at the Ravensbrück concentration camp. As a pair of spies known as the Golden Doves, the two were arrested for working with the Resistance and were bound forever when they lost everything-including Arlette's son, Willie. It was here, in the darkest of places, that they created a makeshift family to endure: Sofie, Arlette, and a little orphan they took in as their own, Fleur. Now thirty and supposedly working for the U.S. Army to bring Nazi scientists to America in a quest to outpace the Russians, Sofie nurtures an undying ember of anger in her heart. She is searching for Dr. Snow: The infamous, enigmatic doctor who did unspeakable things to her mother. Arlette is trying to make ends meet in Paris. She's exhausted all of her finances to find her stolen son and works tirelessly to care for shellshocked Fleur. Then, the charming Luc Bouchard arrives in her cafe. The son of a famous philanthropic family, he invites her to their compound in French Guiana with the promised hope she might find Willie at the orphanage. And yet ... rumor is that it's also filled with absconding Nazis. When Arlette arrives at the secluded Cove House, she finds herself barred from the outside. Soon, she has to rely on her old techniques as a spy to uncover a deep deception that hits close to home. In the meantime, Sofie's quest for Dr. Snow leads her from Strasbourg to the Vatican to Brazil, and finally back to Arlette in French Guiana, where the two discover that their lives, and the ones they love, are in grave danger. Martha Hall Kelly has garnered acclaim for her stunning combination of empathy and research into terrors of Ravensbrück. With The Golden Doves, she has once again crafted an unforgettable story about the fates of the Nazi doctors in the wake of WWII, and the unsung females spies who risked it all to fight for justice"--
Subjects: Historical fiction.; Novels.; Missing children; Nazi hunters; War criminals; Women spies;
Available copies: 1 / Total copies: 2
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The golden doves [sound recording] : a novel / by Kelly, Martha Hall,author,narrator.; Maarleveld, Saskia,narrator.; Parker, Jeremy Carlisle,narrator.; Random House Audio Publishing,publisher.;
Read by Martha Hall Kelly, Jeremy Carlisle Parker, Saskia Maarleveld."Two former female spies, bound by their past, risk everything to hunt down an infamous Nazi doctor in the aftermath of World War II-an extraordinary, propulsive historical novel inspired by true events from the New York Times bestselling author of Lilac Girls. The year is 1952. It's been over a decade since American Sofie Anderson and Frechwoman Arlette LaRue were imprisoned at the Ravensbrück concentration camp. As a pair of spies known as the Golden Doves, the two were arrested for working with the Resistance and were bound forever when they lost everything-including Arlette's son, Willie. It was here, in the darkest of places, that they created a makeshift family to endure: Sofie, Arlette, and a little orphan they took in as their own, Fleur. Now thirty and supposedly working for the U.S. Army to bring Nazi scientists to America in a quest to outpace the Russians, Sofie nurtures an undying ember of anger in her heart. She is searching for Dr. Snow: The infamous, enigmatic doctor who did unspeakable things to her mother. Arlette is trying to make ends meet in Paris. She's exhausted all of her finances to find her stolen son and works tirelessly to care for shellshocked Fleur. Then, the charming Luc Bouchard arrives in her cafe. The son of a famous philanthropic family, he invites her to their compound in French Guiana with the promised hope she might find Willie at the orphanage. And yet ... rumor is that it's also filled with absconding Nazis. When Arlette arrives at the secluded Cove House, she finds herself barred from the outside. Soon, she has to rely on her old techniques as a spy to uncover a deep deception that hits close to home. In the meantime, Sofie's quest for Dr. Snow leads her from Strasbourg to the Vatican to Brazil, and finally back to Arlette in French Guiana, where the two discover that their lives, and the ones they love, are in grave danger. Martha Hall Kelly has garnered acclaim for her stunning combination of empathy and research into terrors of Ravensbrück. With The Golden Doves, she has once again crafted an unforgettable story about the fates of the Nazi doctors in the wake of WWII, and the unsung females spies who risked it all to fight for justice"--
Subjects: Audiobooks.; Historical fiction.; Novels.; Missing children; Nazi hunters; War criminals; Women spies;
Available copies: 1 / Total copies: 1
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Fever beach / by Hiaasen, Carl,author.;
"'The afternoon of September first, dishwater-gray and rainy, a man named Dale Figgo picked up a hitchhiker on Gus Grissom Boulevard in Tangelo Falls, Florida. The hitchhiker, who reminded Figgo of Danny DeVito, asked for a lift to the interstate. Figgo said he'd take him there after finishing an errand.' Thus begins Fever Beach, with an errand that leads-in pure Hiaasen-style-into the depths of Florida at its most Floridian: a sun-soaked bastion of right-wing extremism, white power, greed, and corruption. Figgo, it turns out, is the only hate-monger ever to be kicked out of the Proud Boys for being too dumb and incompetent. On January 6, 2021 he thought he was defacing a statue of Ulysses S. Grant, but he wound up spreading feces all over a statue of James Zacharia George, a Civil War Confederate war leader. Figgo's already messy life is about to get more complicated, thanks to two formidable adversaries. Viva Morales is a newly transplanted Floridian, a clever woman recently taken to the cleaners by her ex-husband, now working at the Mink Foundation, a supposedly philanthropical organization, and renting a room in Figgo's apartment because there's no place else she can afford. Twilly Spree has an anger management problem, especially when it comes to those who deface the environment, and way too many inherited millions of dollars. He's living alone a year after his dog died, two years after he sank a city councilman's party barge, and three years after his divorce. Viva and Twilly are plunged into a mystery-involving dark money and darker motives-they are determined to solve, and become entangled in a world populated by some of Hiaasen's most outrageous characters: Claude and Eletra Mink-billionaire philanthropists with way too much plastic surgery and a secret right-wing agenda-and Congressman Clure Boyette-who dreams of being Florida's (and maybe America's) most important politician. The only things standing in his way are his love for hookers and young girls, and his total lack of intelligence. We meet Noel Kristianson-a Scandinavian agnostic injured when Figgo thinks he's aJewish threat to humanity and runs him over with his car; Jonus Onus-Figgo's partner in white power idiocy; and many, many more. Hiaasen ties them all together and delivers them to their appropriate fates, in his wildest and most entertaining novel to date"--
Subjects: Thrillers (Fiction); Novels.; Corruption; Interpersonal relations; Right-wing extremists;
Available copies: 1 / Total copies: 2
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Fever beach [text (large print)] / by Hiaasen, Carl,author.;
"'The afternoon of September first, dishwater-gray and rainy, a man named Dale Figgo picked up a hitchhiker on Gus Grissom Boulevard in Tangelo Falls, Florida. The hitchhiker, who reminded Figgo of Danny DeVito, asked for a lift to the interstate. Figgo said he'd take him there after finishing an errand.' Thus begins Fever Beach, with an errand that leads-in pure Hiaasen-style-into the depths of Florida at its most Floridian: a sun-soaked bastion of right-wing extremism, white power, greed, and corruption. Figgo, it turns out, is the only hate-monger ever to be kicked out of the Proud Boys for being too dumb and incompetent. On January 6, 2021 he thought he was defacing a statue of Ulysses S. Grant, but he wound up spreading feces all over a statue of James Zacharia George, a Civil War Confederate war leader. Figgo's already messy life is about to get more complicated, thanks to two formidable adversaries. Viva Morales is a newly transplanted Floridian, a clever woman recently taken to the cleaners by her ex-husband, now working at the Mink Foundation, a supposedly philanthropical organization, and renting a room in Figgo's apartment because there's no place else she can afford. Twilly Spree has an anger management problem, especially when it comes to those who deface the environment, and way too many inherited millions of dollars. He's living alone a year after his dog died, two years after he sank a city councilman's party barge, and three years after his divorce. Viva and Twilly are plunged into a mystery-involving dark money and darker motives-they are determined to solve, and become entangled in a world populated by some of Hiaasen's most outrageous characters: Claude and Eletra Mink-billionaire philanthropists with way too much plastic surgery and a secret right-wing agenda-and Congressman Clure Boyette-who dreams of being Florida's (and maybe America's) most important politician. The only things standing in his way are his love for hookers and young girls, and his total lack of intelligence. We meet Noel Kristianson-a Scandinavian agnostic injured when Figgo thinks he's aJewish threat to humanity and runs him over with his car; Jonus Onus-Figgo's partner in white power idiocy; and many, many more. Hiaasen ties them all together and delivers them to their appropriate fates, in his wildest and most entertaining novel to date"--
Subjects: Thrillers (Fiction); Large print books.; Novels.; Corruption; Interpersonal relations; Right-wing extremists;
Available copies: 0 / Total copies: 1
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Outrage machine : how tech amplifies discontent, disrupts democracy--and what we can do about it / by Rose-Stockwell, Tobias,author.;
Includes bibliographical references."Over the last two decades, there has been an inescapable rise of anger and aggression across our planet. Hate speech has become increasingly prevalent online, Western governments are turning towards authoritarianism and populism, and extremist groups are rising across both the left and the right ends of the political spectrum. Every day, it seems, we're hearing more angry voices and fearful opinions, we're seeing more threats and frightening news, and we're reacting faster and less rationally. The cause is hidden in plain sight: for the first time, almost all of the information we consume as a species is being controlled and curated by algorithms designed to capture our emotional attention. This, media researcher and strategic advisor Tobias Rose-Stockwell argues, is the outrage machine. It is the wide-cast net of social media that is propelled by tech, has been exploited by all of us, and which has been allowed to steadily replace our newspapers, emergency communication systems, town halls, churches, and more. In the vein of The Righteous Mind and Factfulness, Outrage Machine is a big-think book that explores the unintended consequences of this alarming shift in today's smartphone era--and shows us how to navigate the world we now live in. First, he explains how and why we've become addicted to not just technology, but outrage itself. Since social media algorithms now favor the most inflammatory content because it gets the highest engagement, the levels of righteousness, certainty, and extreme judgment in our daily interactions have increased as well. Next, he shows us why we're more prone to panic, and how the immediate dispersion of our panic can be more dangerous than the threat itself-and can bypass necessary confirmation of the accuracy and potential harm of this information. Rose-Stockwell also explores how the original intent of many of our social tools has been compromised, from improving click-through rates for charitable causes to catalyzing our current culture of click-baiting and sensationalism on an unparalleled scale. Fortunately, Outrage Machine is not just a warning--it's also a critical guide that clearly explains the underlying machinery that has come to control us, and a compass to help guide people toward reflection rather than reaction. The culmination of 15 years of research and inquiry, this book gives readers a language with which to comprehend what is happening to society, and offers new mental models for how to manage our time, our technology, and our attention. It also offers big-picture recommendations for how to redesign these platforms, as well as methods for fixing this broken system before it "fixes" us"--
Subjects: Democracy.; Information society.; Social media; Social media.; Hate;
Available copies: 1 / Total copies: 1
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