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Triggers : how we can stop reacting and start healing / by Richo, David,1940-author.;
"We lash out in anger. We cry and retreat. We find ourselves paralyzed. Our bodies respond powerfully to triggers, often before our minds catch up to make sense of a situation. This book helps us learn to manage our immediate reactions in these difficult moments. It also goes much deeper to help us understand why we are affected by certain things and the powerful lessons we can learn from these instinctive responses to move towards healing. Bestselling author and psychologist David Richo explains the brain science behind our immediate reactions and discusses fear, anger, sadness, and relationship triggers in depth. When we are triggered, he writes that "we are being bullied by our own unfinished business." By looking deeply at the roots of what provokes us, Richo invites readers to cultivate our inner resources and develop practices to find more peace"--
Subjects: Behavior modification.; Emotional conditioning.; Stimulus generalization.; Emotions.;
Available copies: 1 / Total copies: 2
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Reign. [videorecording] / by Coombs, Torrance.; Follows, Megan.; Kane, Adelaide,1990-; Popplewell, Anna,1988-; Regbo, Toby,1991-; Stasey, Caitlin.; Warner Home Video (Firm);
Adelaide Kane, Megan Follows, Torrance Coombs, Toby Regbo, Celina Sinden, Caitlin Stasey, Anna Popplewell.The show begins its third season with Mary and Francis realizing that they are more powerful together than apart, believing there is hope for them to move forward, and leaving behind the anger and hurt. It also introduces us to another Court, that of Elizabeth, 'Virgin' Queen of England. Still early in her reign, Elizabeth faces opposition on all sides, particularly from men who doubt a woman's ability to rule.Canadian Home Video Rating: 14A.DVD, widescreen; Region 1; Dual-layer; Dolby Digital 5.1.
Subjects: Television programs.; Catharine, of Aragon, Queen, consort of Henry VIII, King of England, 1485-1536; Elizabeth I, Queen of England, 1533-1603; Francis II, King of France, 1544-1560; Mary, Queen of Scots, 1542-1587; Princes; Queens; Queens;
For private home use only.
Available copies: 1 / Total copies: 1
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How do I feel? : a little guide to my emotions. by Dorling Kindersley, Inc.;
It is often difficult for children, and adults, to articulate their emotions and to understand why they act the way they do. This colorful illustrated board book encourages pre-schoolers to understand what is happening in their body when they feel happy or sad, and how strong feelings can shape their actions. Fun characters illustrate each emotion, from a little flame representing Anger to a sparkly star for Pride, and simple text is ideal for reading aloud.
Subjects: Board books.; Emotions;
Available copies: 1 / Total copies: 1
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Dead to me. [videorecording] / by Applegate, Christina,1971-actor.; Cardellini, Linda,1975-actor.; Marsden, James,1973-actor.; Jenkins, Maxwell,actor.; McCarthy, Sam,actor.; CBS Studios Inc.,production company.; Paramount Pictures, Inc.,distributor.;
Christina Applegate, Linda Cardellini, James Marsden, Max Jenkins, Sam McCarthy.Dead to Me stars Christina Applegate as Jen, a poised and put together woman with a dark sense of humor and an anger problem that she doesn't necessarily want to deal with. Jen has been struggling to keep it together in the months since her husband was killed in a hit-and-run accident. When she joins a grief support group she meets Judy (Linda Cardellini), a free spirit with a shocking secret.14A.DVD-R, NTSC ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Television comedies.; Dark comedy television programs.; Television programs.; Husbands; Traffic accidents; Grief; Guilt; Female friendship;
For private home use only.
Available copies: 1 / Total copies: 1
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Happy-go-lucky [videorecording (DVD)] / by Anozie, Nonso,1979-; Channing-Williams, Simon.; Fernandez, Karina.; Hawkins, Sally.; Le Touzel, Sylvestra.; Leigh, Mike,1943-; Maltman, Oliver.; Marsan, Eddie.; Martin, Caroline.; Niles, Sarah.; O'Flynn, Kate.; Roukin, Samuel.; Townsend, Stanley.; Zegerman, Alexis.; FilmFour (Firm); Ingenious Film Partners (Firm); Maple Pictures.; Miramax Films.; Miramax Home Entertainment (Firm); Summit Entertainment.; Thin Man Films (Firm); UK Film Council.;
Director of photography, Dick Pope ; editor, Jim Clark ; music, Gary Yershon.Sally Hawkins, Eddie Marsan, Alexis Zegerman, Sylvestra Le Touzel, Stanley Townsend, Kate O'Flynn, Caroline Martin, Oliver Maltman, Sarah Niles, Samuel Roukin, Karina Fernandez, Nonso Anozie.Poppy is a life-loving and irrepressibly cheerful primary school teacher. She is thirty years old, single, and infinitely optimistic and accepting. She lives with her best friend and flatmate Zoe in London. She is tested by a repressed driving instructor with anger problems, and, in turn, she decides to test him. She has exciting flamenco lessons, an encounter with a homeless man, an argument with her pregnant sister, and a love-affair with the social worker guiding one of her students.Canadian Home Video Rating: 14A.DVD ; Dolby Digital ; widescreen presentation.
Subjects: Automobile driver education teachers; Comedy films.; Elementary school teachers; Feature films.; Man-woman relationships; Optimism; Roommates;
© c2009., Miramax Home Entertainment : Distributed in Canada by Maple Pictures,
Available copies: 2 / Total copies: 2
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Spirit riders [videorecording] / by Jaynes, Brian T.,film director.; Deberry, Allie,actor.; Howell, C. Thomas,1966-actor.; Osteen, Olivia,actor.; Henriksen, Lance,1940-actor.; Entertainment One (Firm : Canada),publisher.; Phase 4 Films (Firm),film distributor.;
Allie Deberry, C. Thomas Howell, Olivia Osteen, Lance Henriksen.Kacie is a seventeen-year-old girl struggling with guilt and anger after a tragic loss. When Kacie is arrested and sentenced to a work-release program at Spirit Riders, an equine therapy camp, she's clearly out of her element. However, she finds a kindred spirit in Blaze, a retired racehorse having difficulty adjusting to domesticated life. With the help of the ranch owner, Kacie helps re-train Blaze and, in the process, learns how to let go of her past and start moving forward.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; 2.0 stereo.
Subjects: Problem youth; Horses; Race horses; Children's films.; Feature films.; Video recordings for children.;
For private home use only.
Available copies: 1 / Total copies: 1
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Beyond danger / by Martin, Kat.;
Texas mogul Beau Reese is furious. His sixty-year-old father, Stewart, a former state senator no less, has impregnated a teenager. Barely able to contain his anger, Beau is in for another surprise. It appears that Stewart has moved an entirely different woman into the house... Beau assumes that stunning Cassidy Jones is his father's mistress. At least she's of age. But those concerns take a sudden backseat when he finds Stewart in a pool of blood on the floor of his study--and Cassidy walks in to find Beau with his hand on the murder weapon.
Subjects: Thrillers (Fiction); Romance fiction.; Businessmen; Women detectives; Murder; Legislators; Man-woman relationships; Family secrets; Mistresses;
Available copies: 1 / Total copies: 1
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Marilyn Monroe : the private life of a public icon / by Casillo, Charles,author.;
Subjects: Biographies.; Monroe, Marilyn, 1926-1962.; Motion picture actors and actresses;
Available copies: 1 / Total copies: 1
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Lurkers / by Tan, Sandi,author.;
"In a suburban LA neighborhood, a group of neighbors keep wary distance and at times collide, propelled by loneliness, desire, fury, and sorrow. Precocious Korean American sisters Mira and Rosemary find their world rocked by a suicide; a charismatic and creepy drama teacher grooms his students; an aging gay horror novelist fights loneliness; and a white mother and her adopted Vietnamese daughter deal with lifelong anger issues. Spanning decades, and bringing together a diverse and interlocking group of stories, Lurkers is a Los Angeles masterpiece, showing Sandi Tan's fiction to be as formidable and exciting as her filmmaking"--
Subjects: Psychological fiction.; Domestic fiction.; Neighbors;
Available copies: 1 / Total copies: 1
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Waking the Dead: S4. by BBC Studios (Firm),dst; Kanopy (Firm),dst;
Originally produced by BBC Studios in 2004.Chief Inspector Boyd and his team are back to reopen the files of more cold cases. A spectral leader calling himself 'The Shepherd' is inciting vulnerable women to commit murder; a sadomasochistic killer is counting off his victims, leaving the word 'Sorry' carved into their skin; and the discovery of an unexploded bomb threatens to bring unforeseen upheaval to the team. Boyd seeks to deal with his anger management, while determined to get to the bottom of every crime. But the final case of the series brings a shocking turn of events that shakes the team to its core.Mode of access: World Wide Web.
Subjects: Feature films.; Television series.; Motion pictures.;
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