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Far-fetched / by Papademetriou, Lisa.;
Lizzie has a lot to worry about. Ever since her sister left for boarding school, Lizzie has felt overwhelmed by worries. Will she flunk out of 7th grade? Will she say something humiliating in front of her crush? Will her campaign for class secretary set a record for the lowest number of votes ever? Her friends say her fears are far-fetched, but they still make Lizzie's stomach hurt. Then her mom thinks she has the perfect answer--Lizzie needs an emotional support dog! And Bella the adorable Australian shepherd is a lot of furry fun. The dog forces Lizzie out of her comfort zone and gives her student council campaign a big boost. Everyone loves a happy dog! But then Mom says Bella would be even more helpful going to school with Lizzie. And suddenly, Lizzie's far-fetched scenarios of her life spiraling out of control feel like they're coming true. Can she teach her anxiety to sit and stay--and find a way to stand up for what she really needs?
Subjects: Middle school girls; Dogs; Emotional support animals; Anxiety;
Available copies: 0 / Total copies: 1
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Your year in art : a project for every week of the year to overcome blank-page anxiety and inspire creative exploration / by Ward, Chelsea,author.;
Subjects: Art; Painting; Drawing;
Available copies: 1 / Total copies: 1
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The magic of melatonin : how this amazing hormone will help you sleep, reduce pain, relieve anxiety, slow aging, and much more / by Fauteck, Jan-Dirk,author.; Elder, Andrea,contributor.; translation of:Fauteck, Jan-Dirk.Melatonin.English.;
Includes bibliographical references."Everything you need to know about the sleep-regulating hormone melatonin! Dr. Fauteck addresses the impact of proper supplemental melatonin and various studies and research done on the topic. Melatonin has been widely used to correct problems of sleep disorders, and while this book looks into that research further and breaks down the impact of melatonin and sleep, it also addresses research that addresses melatonin use for its ability to regulate the circadian clock in general and impact other areas of health such oxidative stress, neuropsychiatric disorders, headaches, chronic pain, digestion, diabetes, fertility, pregnancy, cancer, and many age-related diseases. In this book, Dr. Fauteck summarizes critical information related to the necessity of maintaining regular biological rhythms and describes the pathological consequences of circadian rhythm disturbances. He provides a clear description of how melatonin is produced and secreted, how the prevailing artificially imposed light/dark cycle can disturb its rhythm, and how this translates into other potential pathologies."--Publisher's description.
Subjects: Melatonin.; Sleep disorders.;
Available copies: 1 / Total copies: 1
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Burnout. by Nagoski, Amelia,actor.; Nagoski, Emily,actor.; LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Amelia Nagoski, Emily NagoskiOriginally produced by LIT Videobooks in 2023.Learn why women experience burnout differently than men, and empower yourself with a simple, science-based plan to help minimize stress.Mode of access: World Wide Web.
Subjects: Documentary films.; Literature.; Arts.; Health.; Mental health.; Documentary films.; Artists.; Anxiety disorders.; Authors--Interviews.; Stress (Psychology).; Business education.; Self-help techniques.;
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Spotlight on coding club! / by Schusterman, Michelle.;
LSC
Subjects: Female friendship; Schools; Clubs; Anxiety in children; Talent shows; Computer science; Computer programming;
Available copies: 1 / Total copies: 1
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Mindy Kim, class president / by Lee, Lyla.; Ho, Dung.;
"Mindy runs for class president in the fourth book of the Mindy Kim series"--Provided by publisher.Ages 6-9.LSC
Subjects: Kim, Mindy (Fictitious character); Korean Americans; Student government; Schools; Campaign speeches; Anxiety;
Available copies: 1 / Total copies: 1
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Jeet and Fudge find yoga / by Kochar, Amandeep S.; Weaverbird Interactive (Firm);
During dog yoga day, Jeet, Fudge and their friends learn the value of connecting with their breath, slowing down and stretching their bodies to help manage their nerves about the new school year.
Subjects: Readers (Publications); Adopted children; East Indian Americans; Sikhs; Dogs; Hatha yoga; Anxiety; Friendship; Conduct of life;
Available copies: 2 / Total copies: 2
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Henry Heckelbeck and the race car derby / by Coven, Wanda.; Burris, Priscilla.;
Ages 5-9.LSC
Subjects: Heckelbeck, Henry (Fictitious character); Wizards; Magic; Schools; Soap box derbies; Automobiles, Racing; Anxiety;
Available copies: 1 / Total copies: 1
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Lila Greer, teacher of the year [yoto card] : Yoto card / by Beaty, Andrea.; Roberts, David,1970-;
Read by Rachel L. Jacobs; Bahni Turpin; Andrea Beaty; Marisa Blake; Sullivan Jones.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.When Lila, a worrier, moves to a new town, the what ifs only grow, and she feels alone and invisible until her teacher finds a creative and kind way to make Lila feel welcome and open to new experiences, a lesson that will stay with her long after second grade.Ages 6 to 9.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Worry; Anxiety; Teachers; Kindness; Elementary schools; Schools; Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 1
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The little book of big what-ifs / by Liwska, Renata.;
Every day is filled with opportunities to wonder... what if? It explores scenarios that span the spectrum from silly to serious, gently examining both the anxieties and curiosities of everyday life. Wondering what might happen helps expand our imaginations, whether the options are humorous or thought-provoking-- or both! LSC
Subjects: Anxiety; Curiosity; Questions and answers; Imagination; Emotions; Animals;
Available copies: 1 / Total copies: 1
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Results 101 to 110 of 350 | « previous |