Search:

Peak mind : find your focus, own your attention, invest 12 minutes a day / by Jha, Amishi,1970-author.;
Includes bibliographical references."An acclaimed neuroscientist reveals that our attention system is a hidden superpower that enables us to function at maximum capacity despite anxiety and stress, achieve more, maintain healthier relationships, and be engaged for all the moments of our lives"--
Subjects: Attention.;
Available copies: 1 / Total copies: 1
unAPI

The loudest silence / by Langford, Sydney,author.;
Told in two voices, follows the friendship between queer teens Casey, a singer who is grappling with sudden hearing loss, and soccer captain Hayden, whose Generalized Anxiety Disorder weighs on his every move, after they bond over their shared dream of a music career.Ages 14 and up.Grades 10-12.
Subjects: Queer fiction.; Young adult fiction.; Novels.; Anxiety disorders; Friendship; Hard of hearing people; Music; Sexual minorities; Soccer players; Anxiety disorders; Friendship; Hard of hearing people; Music; LGBTQ+ people; Soccer players;
Available copies: 1 / Total copies: 1
unAPI

Sixties Scoop / by Nicks, Erin.;
Includes bibliographical references, Internet addresses and index.Discusses the removal of Indigenous children from their families, the reasons behind their removal, their lives in foster care, and the feelings of identity loss, depression, and anxiety felt by many adoptees as a result of being raised in a non-Indigenous family. LSC
Subjects: Interracial adoption; Native peoples; Native children; Native peoples; Native peoples;
Available copies: 0 / Total copies: 1
unAPI

Homeland. [videorecording] / by Danes, Claire,1979-actor.; Patinkin, Mandy,actor.; Friend, Rupert,actor.; Twentieth Century Fox Home Entertainment, Inc,publisher.;
Claire Danes, Mandy Patinkin, Rupert Friend.Now working at a private security firm in Berlin, Carrie is trying to start a new life, but she soon discovers she can't escape her past. Blindsided by stunning betrayals, and without Saul (Mandy Patinkin) and Quinn (Rupert Friend) to rely on, Carrie must uncover a deadly conspiracy that puts thousands of lives at risk, including her own.Canadian Home Video rating: 14A.DVD ; widescreen (1.78:1) presentation ; Dolby Digital 5.1, 2.0.
Subjects: Detective and mystery television programs.; Spy television programs.; Television programs.; Video recordings for the hearing impaired.; Terrorists;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

Backspot. by Waterson, D.W.,film director.; Jacobs, Devery,actor.; Rachel, Evan,actor.; Rutendo, Kudakwashe,actor.; Sossamon, Shannyn,actor.; Antony, Thomas,actor.; Crewson, Wendy,actor.; levelFILM (Firm),dst; Kanopy (Firm),dst;
Devery Jacobs, Evan Rachel Wood, Kudakwashe Rutendo, Shannyn Sossamon, Thomas Antony Olajide, Wendy CrewsonOriginally produced by levelFILM in 2024.Riley, a mid-level cheerleader, is given an opportunity to cheer with the All-Star team Thunderhawks. With a competition looming, Riley must navigate her crippling anxiety, her relationship with her girlfriend, and her desperate need for approval from her new coach.Mode of access: World Wide Web.
Subjects: Feature films.; Motion pictures.; Drama.; Queer cinema.; Sports.; Motion pictures--Canada.;
unAPI

The genius life : heal your mind, strengthen your body, and become extraordinary / by Lugavere, Max,author.;
Includes bibliographical references and index.The author of the New York Times best selling Genius Foods is back with a lifestyle program for resetting the brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life.
Subjects: Self-help publications.; Brain; Brain; Mind and body; Nutrition.; Self-care, Health.;
Available copies: 0 / Total copies: 1
unAPI

Beneath the surface : a teen's guide to reaching out when you or your friend is in crisis / by Hugstad, Kristi,author.; Guerra, Nancy,writer of foreword.;
Includes bibliographical references and index."Strategies for managing teenage depression and preventing suicide among teens; also covers related issues such as self-esteem, eating disorders, PTSD, anxiety, bullying, and substance abuse; includes helpful testimonials from teens who have suffered depression and recovered."--Provided by publisher.
Subjects: Teenagers; Self-esteem;
Available copies: 1 / Total copies: 1
unAPI

Under pressure : the science of stress / by Kyi, Tanya Lloyd,1973-; Tremblay, Marie-Eve.;
Includes bibliographical references, Internet addresses and index.Provides information on stress focusing on such topics as the fight, flight or freeze responses to sudden danger, the effects of stress, the scientific benefits of stress, and ways one can reduce anxiety in their lives. Odd historical beliefs, strange experiments, and stress researchers are also covered.LSC
Subjects: Stress (Physiology); Stress (Psychology);
Available copies: 1 / Total copies: 1
unAPI

The worrysaurus / by Bright, Rachel.; Chatterton, Chris.;
Reassuring text and lighthearted illustrations combine in the story of an anxiety-prone little dinosaur whose plans for a special picnic are complicated by fears about what could go wrong, before a little support from a loved one helps him find ways to soothe his butterflies.LSC
Subjects: Stories in rhyme.; Dinosaurs; Worry; Picnics; Mothers and sons;
Available copies: 1 / Total copies: 1
unAPI

Asking for a friend / by Riley, Ronnie.;
Eden Jones is a nonbinary kid who has Social Anxiety Disorder, and when their mother announces she is throwing a birthday party and inviting all their friends they are thrown into a panic--because while Eden's three "friends" are all real kids at school they have almost never actually spoken to any of them.
Subjects: Queer fiction.; Gender nonconformity; Gender-nonconforming people; Social phobia; Friendship; Mother and child; Gender identity;
Available copies: 0 / Total copies: 2
unAPI