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Cunning folk : life in the era of practical magic / by Stanmore, Tabitha,author.;
Includes bibliographical references (pages 217-238) and index.This history of practitioners of "service magic" in medieval and early modern Europe reveals the central place they occupied in everyday life and how they helped soothe the anxieties of both commoners and nobles.
Subjects: Magic; Witchcraft;
Available copies: 1 / Total copies: 1
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The bookish life of Nina Hill / by Waxman, Abbi,author.;
"Nina Hill's life may not seem like much, but for a person battling anxiety, it's more than enough. She enjoys her job at a bookstore and her small circle of friends. Until a visit from a lawyer changes everything. The father that Nina never knew existed has died, leaving behind an enormous extended family. Nina now has innumerable sisters, brothers, nieces, nephews, and cousins all living within a twenty-mile radius -- some welcoming and some not so welcoming, but all demanding her attention. If that's not enough, Nina's talent for worrying is taking the thrill out of falling in love. Tom, a fellow trivia nerd -- who's totally into her -- is obviously too good to be true. Everything is moving too fast for Nina. Caught in a whirlwind of new people, emotions and experiences, she feels the need to protect herself. But maybe opening her world -- and her heart -- is a risk worth taking"--
Subjects: Humorous fiction.; Families; Interpersonal relations;
Available copies: 1 / Total copies: 1
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Tiny lights for travellers / by Lewis, Naomi K.,1976-author.;
Includes bibliographical references (page 281)."When her marriage suddenly ends, and a diary documenting her beloved grandfather's escape from Nazi-occupied Netherlands in the summer of 1942 is discovered, Naomi K. Lewis decides to retrace his journey to learn about her family history. Despite suffering from extreme disorientation and a lifetime of anxiety, she travels alone for the first time. Moving from Amsterdam to Lyon--relying on the marvels of GPS--she discovers family secrets and her own narrative as a second-generation Jewish Canadian. With vulnerability, humour, and wisdom, Lewis's memoir asks tough questions about her identity as a secular Jew, the accuracy of family stories, and the impact of the Holocaust on subsequent generations. How do immigrants weave their sense of identity into their chosen countries? Must we be able to locate ourselves within family and cultural geography to belong?"--
Subjects: Biographies.; Lewis, Naomi K., 1976-; Grandchildren of Holocaust survivors; Identity (Psychology); Intergenerational relations.; Jews; Jews, Canadian; Judaism and secularism.; Jews, Canadian;
Available copies: 1 / Total copies: 1
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I'm Starting to Worry About This Black Box of Doom A Novel [electronic resource] : by Pargin, Jason.aut; Fliakos, Ari.nrt; cloudLibrary;
A standalone darkly humorous thriller set in modern America's age of anxiety, by New York Times bestselling author Jason Pargin. Outside Los Angeles, a driver pulls up to find a young woman sitting on a large black box. She offers him $200,000 cash to transport her and that box across the country, to Washington, DC. But there are rules: He cannot look inside the box. He cannot ask questions. He cannot tell anyone. They must leave immediately. He must leave all trackable devices behind. As these eccentric misfits hit the road, rumors spread on social media that the box is part of a carefully orchestrated terror attack intended to plunge the USA into civil war. The truth promises to be even stranger, and may change how you see the world. A Macmillan Audio production from St. Martin’s Press.
Subjects: Audiobooks.; Action & Adventure; Humorous;
© 2024., Macmillan Audio,
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Notes on a Nervous Planet [electronic resource] : by Haig, Matt.aut; CloudLibrary;
The instant #1 international bestseller from the beloved author of How to Stop Time and The Humans The societies we are part of are increasingly making our minds ill. It very often feels that the way we live is almost engineered to make us unhappy. Whether it is our attitudes toward sleep, the marketing messages that inundate us daily, the constant and hysterical news cycle, social media or even the way we educate our children, we are programming ourselves to put our bodies and minds at odds and setting ourselves up with expectations for our lives that prevent our happiness. When Matt became ill with panic disorder, anxiety and depression, it took him a long time to work out the ways the external world could impact his mental health in positive and negative ways. Notes on a Nervous Planet shares his journey back to happiness and all of the lessons that Matt learned along the way.
Subjects: Electronic books.; Happiness; Personal Memoirs;
© 2019., HarperCollins Canada,
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How to raise a healthy gamer : end power struggles, break bad screen habits, and transform your relationship with your kids / by Kanojia, Alok,author.;
Includes bibliographical references and index."When it comes to family rules around video games, most parents are at a loss. How much should I let them play? is always a parent's first question, but when their child becomes irritable, rude, or seemingly directionless, the question becomes more urgent: Help! How do I get them to be interested in anything else?! Known as "Dr. K" to his millions of followers, the former Harvard Medical School instructor and founder of the unique gamer's support resource Healthy Gamer, Dr. Alok Kanojia has firsthand experience with video gaming and addiction: He needed professional help to break his own addiction in college, and his parents had very little guidance for how to help him. Written to fill the resource void that still exists, How to Raise a Healthy Gamer provides parents with critical information about gaming culture, how games affect developing brains, and solutions rooted in the science treating addiction, including: The neuroscientific and psychological reasons that children gravitate to video games and how addiction develops. Step-by-step guidelines for setting, enforcing, and troubleshooting healthy gaming boundaries. Essential strategies for reaching kids who have developed a serious gaming problem. Special chapters on behavioral issues that often accompany game use: ADHD, spectrum disorders, and substance abuse. Whether a parent's goal is to stop addiction or just promote healthy habits, How to Raise a Healthy Gamer will help them better understand, communicate with, and-ultimately-nurture their children"--
Subjects: Child rearing.; Video games; Video gamers; Video games and children.;
Available copies: 0 / Total copies: 1
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Madwoman : a novel / by Bieker, Chelsea,1987-author.;
Clove has gone to extremes to keep her past a secret. Thanks to her lies, she's landed the life of her dreams, complete with a safe husband and two adoring children who will never know the terror that was routine in her own childhood. If her buried anxiety threatens to breach the surface, Clove (if that is really her name) focuses on finding the right supplement, the right gratitude meditation. But when she receives a letter from a women's prison in California, her past comes screeching into the present, entangling her in a dangerous game with memory and the people she thought she had outrun. As we race between her precarious present-day life in Portland, Oregon and her childhood in a Waikiki high-rise with her mother and father, Clove is forced to finally unravel the defining day of her life. How did she survive that day, and what will it take to end the cycle of violence? Will the truth undo her, or could it ultimately save her?
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Family violence; Life change events; Memory; Mothers and daughters; Secrecy; Truthfulness and falsehood;
Available copies: 1 / Total copies: 1
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Better days : tame your inner critic / by Allen, Neal(Spiritual coach),author.; Lamott, Anne,writer of foreword.;
"If you're like most people, you have a voice in your head telling you to work harder, be better, make more friends, and screw up less. It frowns at your mistakes, warns you that your list needs tending, and questions your attractiveness. It's a bully. And you don't actually need it. The path to personal nirvana is routed through your inner critic. Better Days will help you confront and immobilize the superego-that nagging little voice in your head that sneers at your mistakes, questions your worth, and whose snarky commentary keeps you stuck in a childish cycle of reward and punishment. The method is simple, fun, and riveting: First you meet your inner critic. Then you talk to it. Then you speak up whenever it pokes in. Eventually it gets the picture that you don't need it, and it shuts up. Along the way you'll learn a dozen specific techniques anyone can use to move it to the side and reduce anxiety, increase satisfaction, and find your own freedom."--
Subjects: Confidence.; Criticism, Personal.; Self-acceptance.; Self-talk.;
Available copies: 1 / Total copies: 1
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Tai chi for body and mind fitness [videorecording] : traditional Yang style tai chi / by Akers, Pat,on-screen presenter,screenwriter.; Burke, Andrew,film producer,film director.; White Crane Productions (Firm),publisher.;
Pat Akers, instructor.In this inspiring program, Pat Akers guides you through the gentle, flowing movements of tai chi that can strengthen and relax your body while calming your mind and improving your mental focus. Tai Chi for Body and Mind Fitness unlocks the secrets of traditional Yang style tai chi, an ancient martial art practices by people of all ages. Discover how the 'moving meditation' of tai chi can improve balance, circulation and muscle tone; reduce stress and anxiety; increase flexibility of joints; help you feel energized and calm, invigorated and centered; and harmonize the mental, physical and spiritual aspects of your life. Tai Chi for Body and Mind Fitness contains clear, easy-to-follow, step-by-step instructions for both beginners and advanced students; front and rear view demonstrations of every tai chi movement; practical advice to help improve your balance and posture; and tips for making tai chi accessible to those with physical limitations.E.DVD.
Subjects: Instructional films.; Tai chi.; Physical fitness.; Exercise.;
For private home use only.
Available copies: 1 / Total copies: 1
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Notes to John / by Didion, Joan,author.;
"In November 1999, Joan Didion began seeing a psychiatrist because, as she wrote to a friend, her family had had 'a rough few years.' She described the sessions in a journal she created for her husband, John Gregory Dunne. For several months, Didion recorded conversations with the psychiatrist in meticulous detail. The initial sessions focused on alcoholism, adoption, depression, anxiety, guilt, and the heartbreaking complexities of her relationship with her daughter Quintana. The subjects evolved to include her work, which she was finding difficult to maintain for sustained periods. There were discussions about her own childhood -- misunderstandings and lack of communication with her mother and father, her early tendency to anticipate catastrophe -- and the question of legacy, or, as she put it, 'what it's been worth.' The analysis would continue for more than a decade ... [This is] an ... intimate account that reveals sides of her that were unknown, but the voice is unmistakably hers -- questioning, courageous, and clear in the face of a wrenchingly painful journey."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Didion, Joan; Mothers and daughters.; Novelists, American; Novelists, American; Widows;
Available copies: 1 / Total copies: 1
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Results 211 to 220 of 357 | « previous |