Results 41 to 50 of 402 | « previous | next »
- Zali sparkles / by Mara, Maddy.;
Zali and the other Sprout Wings are learning all about the Sparkleberries, the most creative fairy pod in the Magic Forest. Zali is excited for the arts and crafts--but the Sparkleberry tryout also requires singing and dancing, which makes her very nervous! Can Zali overcome her fears and put on an amazing show with her friends? And when it's over, will the Sprout Fairies get to join their favorite fairy pods?
- Subjects: Fantasy fiction.; Fairies; Performance anxiety; Magic;
- Available copies: 1 / Total copies: 1
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- Calming your anxious mind : how mindfulness & compassion can free you of anxiety, fear & panic / by Brantley, Jeffrey;
Includes bibliographical references (p. [219]-227).
- Subjects: Anxiety; Fear; Meditation;
- © c2007., New Harbinger ;
- Available copies: 1 / Total copies: 1
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- On edge : a journey through anxiety / by Petersen, Andrea,author.;
Includes bibliographical references and index.A wry, sympathetic, bracingly honest account of living with anxiety, coupled with deep reportage on the science of anxiety disorders--
- Subjects: Biographies.; Petersen, Andrea; Anxiety disorders; Anxiety;
- Available copies: 1 / Total copies: 1
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- How to parent your anxious toddler / by Daniels, Natasha.;
Includes index (pages (221-224).
- Subjects: Anxiety in children.; Toddlers; Parenting.; Parent and child.;
- Available copies: 1 / Total copies: 1
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- Do not open this math book! / by McKellar, Danica.; Maberry, Maranda.;
"Addition and subtraction are as easy as 1 + 2 = 3 in this funny and educational book that will have readers embracing math instead of fearing it."--Provided by publisher.LSC
- Subjects: Mathematics; Arithmetic; Math anxiety;
- Available copies: 1 / Total copies: 1
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- Out of the madhouse : an insider's guide for managing depression and anxiety / by Maitland, Michael,author.; Maitland, Iain,author.;
Includes bibliographical references.
- Subjects: Biographies.; Maitland, Michael; Depression, Mental; Anxiety disorders;
- Available copies: 1 / Total copies: 1
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- When panic happens : short-circuit anxiety and fear in the moment using neuroscience and polyvagal theory / by Schaeffer, Charles,author.;
Includes bibliographical references.When panic strikes, it can feel as though the world is closing inches That's why readers need quick, in-the-moment solutions to feel better fast. Drawing on the latest research in neuroscience, dialectical behavior therapy (DBT), and polyvagal theory, this accessible handbook offers readers proven-effective emotion regulation skills and body-based practices to rewire their nervous system for calm, stop panic attacks in the moment, and even prevent panic future attacks.
- Subjects: Self-help publications.; Affective neuroscience.; Anxiety; Fear; Panic attacks;
- Available copies: 1 / Total copies: 1
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- This makes me anxious : first day of school / by Carbone, Courtney.; Amaris, Jennifer.;
A six-year-old girl prepares for the first day of school and all the feelings that come with it.
- Subjects: Readers (Publications); First day of school; Schools; Anxiety;
- Available copies: 2 / Total copies: 2
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- Mind your body : a revolutionary program to release chronic pain and anxiety / by Sachs, Nicole J.,author.; Stracks, John,writer of foreword.;
Includes bibliographical references and index."Learn how uncovering and understanding the puzzle of your mind can transform physical health and heal chronic pain, from psychotherapist and mind-body healer Nicole Sachs"--
- Subjects: Self-help publications.; Anxiety; Chronic pain; Mind and body therapies.;
- Available copies: 1 / Total copies: 1
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- Conquer your fears & phobias for teens : how to build courage & stop fear from holding you back / by Umbach, Andrea.;
Includes bibliographical references and Internet addresses.LSC
- Subjects: Fear.; Phobias.; Anxiety in adolescence.; Cognitive therapy for teenagers.;
- Available copies: 1 / Total copies: 1
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Results 41 to 50 of 402 | « previous | next »