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Llama Llama misses Mama / by Dewdney, Anna.;
Llama Llama experiences separation anxiety on his first day of nursery school.
Subjects: Llamas; Nursery schools; Schools; Separation anxiety; Stories in rhyme.;
© 2009., Viking,
Available copies: 1 / Total copies: 2
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The nervous dragon : a story about overcoming back-to-school worries / by Wilson, Clare(Clare Victoria);
It's Blaze's first day at school and he feels very nervous. Blaze can't breathe fire and he's worried he'll be the odd dragon out. When his teacher asks everyone to show off their breathing, it seems like Blaze's worst fears are coming true... Will this nervous little dragon learn how to fire away his worries and enjoy school? Settle first day jitters with this magical story that shows that starting school isn't as scary as little ones might think. This story normalises first day worries and is a gentle reminder of the exciting new possibilities that school brings.
Subjects: Board books.; Animal fiction.; Dragons; First day of school; Schools; Worry; Anxiety;
Available copies: 0 / Total copies: 1
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Mind Your Body A Revolutionary Program to Release Chronic Pain and Anxiety [electronic resource] : by Sachs, Nicole J..aut; Stracks, John.; cloudLibrary;
Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many of us, Mind Your Body shares the evidence-based practices that can help deliver readers from hopelessness to freedom. Most people who come to Nicole Sachs have exhausted all other paths to cope with their chronic back and bodily pain, IBS, sciatica, pelvic pain, long COVID, migraines, fibromyalgia, nerve inflammation, skin conditions, anxiety and panic disorders, and many more health conditions. Maybe they’re considering surgery or other interventions, with no real promise of a cure, or maybe the surgeries and treatments they’ve already attempted have proved disappointing and they are desperate for relief. Sachs knows that these kinds of syndromes often don’t originate from a physical source. Rather, they are fueled by trauma responses associated with deeply rooted psychological and emotional triggers that send the brain and the nervous system into fight or flight. In Mind Your Body, Sachs teaches readers about Mindbody medicine—which helped her overcome her own debilitating pain and dark prognosis. She explains the essential practice of turning inward, using her revolutionary JournalSpeak method, which has enabled countless people to achieve striking mental, emotional, and physical healing. Mind Your Body takes chronic pain recovery into its next stage, for a new generation of readers who have been so underserved by our medical system.
Subjects: Electronic books.; Healing; Pain Management; Post-Traumatic Stress Disorder (PTSD);
© 2025., Penguin Publishing Group,
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Starting from scratch / by Taylor, Jazz,1994-;
"Janie believes there's a best way to do everything. When she sticks to a schedule, she and her mom can tackle anything. But Janie's perfect schedule--and her life--are getting shaken up this year. Her new stepmom, Keisha, is moving in, along with her daughter, Makayla. Worst of all? Makayla brings a cat with her. And Janie hates cats"--
Subjects: Perfectionism; Anxiety; Stepfamilies; Cats; Human-animal relationships;
Available copies: 0 / Total copies: 1
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Violet shrink / by Baldacchino, Christine,1977-; Mok, Carmen,1968-;
Violet Shrink doesn<U+2019>t like parties. Lots of people and lots of noise make Violet<U+2019>s tummy ache and her hands sweat. She would much rather spend time on her own, watching the birds in her backyard, reading comics or listening to music through her purple headphones. The problem is that the whole Shrink family loves parties with loud music and games and dancing. In this thoughtful story about understanding and acceptance, Violet<U+2019>s natural introversion and feelings of social anxiety are normalized when she and her father reach a solution together.LSC
Subjects: Anxiety in children; Fathers and daughters; Families;
Available copies: 1 / Total copies: 1
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From fearful to fear free : a positive program to free your dog from anxiety, fears, and phobias / by Becker, Marty,1954-author.; Radosta, Lisa,author.; Sung, Wailani,author.; Becker, Mikkel,author.;
Subjects: Dogs; Dogs;
Available copies: 1 / Total copies: 1
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No time to panic : how I curbed my anxiety and conquered a lifetime of panic attacks / by Gutman, Matt,1977-author.;
Includes bibliographical references."A memoir of news reporter Matt Gutman's experience with panic attacks and his quest to seek out treatment"--
Subjects: Biographies.; Personal narratives.; Gutman, Matt, 1977-; Panic attacks.; Panic disorders; Panic disorders.;
Available copies: 1 / Total copies: 1
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Lila Greer and the shrieking shadow / by Beaty, Andrea.; Roberts, David,1970-; Naalchigar, Jennifer.;
Lila Greer has always loved mysteries, even when they scare her. When a spooky storm blows into Blue River Creek and Lila is startled awake by a strange shrieking shadow, she knows something is afoot. Stranger still, Lila and the Questioneers discover that on the night of the storm, someone broke into Iggy's parents' art gallery and stole all the paintings for the new exhibit. Could the mysterious shrieking shadow have something to do with the missing artwork? Ms. Greer and her Questioneers will have to use their detective skills to solve the mystery of the missing paintings before the exhibit's grand opening, or the gallery might have to close forever!
Subjects: Detective and mystery fiction.; Teachers; Schools; Anxiety; Art museums; Art thefts;
Available copies: 1 / Total copies: 1
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Lila Greer, teacher of the year / by Beaty, Andrea.; Roberts, David,1970-;
When Lila, a worrier, moves to a new town, the what ifs only grow, and she feels alone and invisible until her teacher finds a creative and kind way to make Lila feel welcome and open to new experiences, a lesson that will stay with her long after second grade.
Subjects: Picture books.; Stories in rhyme.; Worry; Anxiety; Teachers; Kindness; Elementary schools; Schools;
Available copies: 1 / Total copies: 1
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Under all the lights / by Ameyaw, Maya,author.;
"A songwriter wrestles with instant stardom and his bisexuality in this raw and propulsive novel for fans of If This Gets Out and Alice Oseman's I Was Born for This. After one of his songs goes viral, Ollie Cheriet gets the opportunity of a lifetime: a cross-country tour, an album deal, and a chance to help his family with their financial struggles. The only problem? Ollie has major stage fright, a symptom of his anxiety disorder. As pressure from performing, social media rumors, and his romantic life rises, his mental health starts to spiral. So he's surprised at how grounded he feels when he collaborates with his wildly talented--and distractingly cute--touring partner, Jesse. Music has always helped Ollie through hard times, but he's going to have to be more vulnerable than he ever thought possible to find self-acceptance in the glow of the spotlight. Featuring characters from Maya Ameyaw's acclaimed debut When It All Syncs Up, this story takes readers into the green room, immersing them in the vivid behind-the-scenes world of touring musicians."--014+.Grades 9-12.
Subjects: Bisexual fiction.; Queer fiction.; Young adult fiction.; Novels.; Anxiety; Bisexual people; Musicians; Stage fright; Interpersonal relations; Anxiety; Bisexual people; Musicians; Stage fright; Interpersonal relations;
Available copies: 1 / Total copies: 1
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Results 81 to 90 of 357 | « previous |