Search:

Results 101 to 110 of 357 | « previous |

Scaredy Squirrel visits the doctor / by Watt, Mélanie,1975-;
Scaredy Squirrel is exactly the character children need today--a little bit anxious, a lot adorable and totally lovable. Join Scaredy on a hilarious adventure as he learns to brave the doctor for a check-up! Scaredy Squirrel keeps himself in peak physical condition. He exercises, eats a balanced diet, sings opera (to keep his lungs healthy, of course) and brushes his teeth. You might think it's to stay fit, but no--it's all so he can avoid the doctor's office and the dangers presented by other patients! After all, who'd want to expose themselves to the hazards of snapping turtles, squawking parrots and irritable chihuahuas? It's a prescription for disaster! But Scaredy can't avoid the doctor forever, and when he realizes that he needs to make a quick visit to Dr. Vet to get his health certificate, he does whatever it takes to keep safe while he waits at the clinic ... including covering himself in bubble wrap. Yet things don't go according to plan, and Scaredy ends up discovering that his doctor's visit leaves him feeling better than ever!LSC
Subjects: Humorous fiction.; Scaredy Squirrel (Fictitious character); Squirrels; Anxiety; Fear of doctors; Medical offices;
Available copies: 0 / Total copies: 1
unAPI

Yes I Am. by Bear, Aaron,film director.; Quinto, Zachary,actor.; Virgil Films and Entertainment (Firm),dst; Kanopy (Firm),dst;
Zachary QuintoOriginally produced by Virgil Films and Entertainment in 2023.YES I AM: THE RIC WEILAND STORY chronicles LGBTQ pioneer and unknown founder of Microsoft. A brillilant programmer, Weiland dedicated his fortune to philanthropy and activism. During his life, he donated more than {dollar}200m to fund more than 60 non-profit organizations, and his efforts still have a massive impact today. However, as his wealth grew, Ric seemed to slip further into self-doubt, depression, and a kind of impostor syndrome.Mode of access: World Wide Web.
Subjects: Documentary films.; Business.; Health.; Science.; Economic development.; Computer science.; Mental health.; Documentary films.; LGBTQ.; Current affairs.; Anxiety disorders.; Depression, Mental.; Biography.;
unAPI

Your year in art : a project for every week of the year to overcome blank-page anxiety and inspire creative exploration / by Ward, Chelsea,author.;
Subjects: Art; Painting; Drawing;
Available copies: 1 / Total copies: 1
unAPI

Burnout. by Nagoski, Amelia,actor.; Nagoski, Emily,actor.; LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Amelia Nagoski, Emily NagoskiOriginally produced by LIT Videobooks in 2023.Learn why women experience burnout differently than men, and empower yourself with a simple, science-based plan to help minimize stress.Mode of access: World Wide Web.
Subjects: Documentary films.; Literature.; Arts.; Health.; Mental health.; Documentary films.; Artists.; Anxiety disorders.; Authors--Interviews.; Stress (Psychology).; Business education.; Self-help techniques.;
unAPI

Harry versus the first 100 days of school / by Jenkins, Emily,1967-; Oswald, Pete.;
Includes bibliographical references.Harry Bergen-Murphy does not feel ready when he starts first grade, but by day 100 he has become an expert on several important things, including being a first-grader.Ages 5-8.Grades K-3.LSC
Subjects: Humorous fiction.; Schoolboys; Anxiety; Schools; Friendship; Families; First day of school; Hundredth Day of School;
Available copies: 1 / Total copies: 1
unAPI

Pluck : a memoir of a Newfoundland childhood and the raucous, terrible, amazing journey to becoming a novelist / by Morrissey, Donna,1956-author.;
"A deeply personal account of love's restorative ability as it leads renowned novelist Donna Morrissey through mental illness, family death, and despair to becoming a writer--told with charm and inimitable humour. When Donna Morrissey left the only home she had ever known, an isolated Newfoundland settlement, at age 16, she was ready for adventure. She had grown up without television or telephones but had absorbed the tragic stories and comic yarns of her close-knit family and community. The death of her infant brother marked the family, and years later, Morrissey suffers devastating guilt about the accidental death of her teenage brother, whom she'd enticed to join her in the oilfields. Her misery was compounded by her own misdiagnosis of a terminal illness, all of which contributed to crippling anxiety and an actual diagnosis of PTSD. Many of those events and themes would eventually be transformed and recast as fictional gold in Morrissey's novels. In another writer's hands, Morrissey's account of her personal story could easily be a tragedy. Instead, she combines darkness and light, levity and sadness into her tale, as her indomitable spirit and humour sustain her. Morrissey's path takes her from the drudgery of being a grocery clerk (who occasionally enlivens her shift with recreational drugs) to western oilfields, to marriage and divorce and working in a fish-processing plant to support herself and her two young children. Throughout her struggles, she nourishes a love of learning and language. Morrissey layers her account of her life with stories of those who came before her, a breed rarely seen in the modern world. It centers around iron-willed women: mothers and daughters, wives, sisters, teachers and mentors who find the support, the wind for their wings, outside the bounds given to them by nature. And it is a mysterious older woman she meets in Halifax who eventually unleashes the writer that Morrissey is destined to become. An inspiring and insightful memoir, Pluck illustrates that even when you find yourself unravelling, you can find a way to spin the yarns that will save you--and delight readers everywhere."--
Subjects: Biographies.; Autobiographies.; Morrissey, Donna, 1956-; Anxiety disorders; Brothers; Novelists, Canadian (English);
Available copies: 1 / Total copies: 1
unAPI

The magic of melatonin : how this amazing hormone will help you sleep, reduce pain, relieve anxiety, slow aging, and much more / by Fauteck, Jan-Dirk,author.; Elder, Andrea,contributor.; translation of:Fauteck, Jan-Dirk.Melatonin.English.;
Includes bibliographical references."Everything you need to know about the sleep-regulating hormone melatonin! Dr. Fauteck addresses the impact of proper supplemental melatonin and various studies and research done on the topic. Melatonin has been widely used to correct problems of sleep disorders, and while this book looks into that research further and breaks down the impact of melatonin and sleep, it also addresses research that addresses melatonin use for its ability to regulate the circadian clock in general and impact other areas of health such oxidative stress, neuropsychiatric disorders, headaches, chronic pain, digestion, diabetes, fertility, pregnancy, cancer, and many age-related diseases. In this book, Dr. Fauteck summarizes critical information related to the necessity of maintaining regular biological rhythms and describes the pathological consequences of circadian rhythm disturbances. He provides a clear description of how melatonin is produced and secreted, how the prevailing artificially imposed light/dark cycle can disturb its rhythm, and how this translates into other potential pathologies."--Publisher's description.
Subjects: Melatonin.; Sleep disorders.;
Available copies: 1 / Total copies: 1
unAPI

The little book of big what-ifs / by Liwska, Renata.;
Every day is filled with opportunities to wonder... what if? It explores scenarios that span the spectrum from silly to serious, gently examining both the anxieties and curiosities of everyday life. Wondering what might happen helps expand our imaginations, whether the options are humorous or thought-provoking-- or both! LSC
Subjects: Anxiety; Curiosity; Questions and answers; Imagination; Emotions; Animals;
Available copies: 1 / Total copies: 1
unAPI

The loudest silence / by Langford, Sydney,author.;
Told in two voices, follows the friendship between queer teens Casey, a singer who is grappling with sudden hearing loss, and soccer captain Hayden, whose Generalized Anxiety Disorder weighs on his every move, after they bond over their shared dream of a music career.Ages 14 and up.Grades 10-12.
Subjects: Queer fiction.; Young adult fiction.; Novels.; Anxiety disorders; Friendship; Hard of hearing people; Music; Sexual minorities; Soccer players; Anxiety disorders; Friendship; Hard of hearing people; Music; LGBTQ+ people; Soccer players;
Available copies: 0 / Total copies: 1
unAPI

Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking / by Leaf, Caroline,1963-author.;
Includes bibliographical references."Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--
Subjects: Mindfulness-based cognitive therapy.; Mental health.; Mind and body.;
Available copies: 1 / Total copies: 1
unAPI

Results 101 to 110 of 357 | « previous |