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The forgotten magic of Zoey Turner / by Stewart, Erin,1982-;
Since her father died Zoey Turner has been subject to panic attacks, but she also has a magic pencil that turns the stories she writes into reality, but the stories can go sideways, and Zoey can not control them until she faces her anxieties.
Subjects: Fantasy fiction.; Magic; Panic attacks; Bereavement; Fathers and daughters; Friendship;
Available copies: 1 / Total copies: 1
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Two dogs in a trench coat go to school / by Falatko, Julie.;
Sassy and Waldo are good dogs, who keep their house safe (from squirrels, mostly), and worry about their boy, Stewart, who always comes home from school smelling of anxiety; so the two dogs come up with a plan to help him--they will dress up in a trench coat and attend school, posing as a new student, to find out just what is bothering Stewart.LSC
Subjects: Humorous fiction.; Sassy (Fictitious character from Falatko); Waldo (Fictitious character from Falatko); Dogs; Anxiety in children; Disguise; Human-animal relationships; Schools;
Available copies: 0 / Total copies: 1
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Brain body diet : 40 days to a lean, calm, energized, and happy self / by Gottfried, Sara,author.;
Includes bibliographical references and index."New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"--
Subjects: Holistic medicine.; Mind and body.;
Available copies: 1 / Total copies: 1
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Grow up : becoming the parent your kids deserve / by Bishop, Gary John,author.;
Who you are as a parent is way more important than how you parent. In 'Grow Up', Gary John Bishop helps us cut through our anxieties about being a "good parent" so we can take charge of our lives and show our kids how to take charge of their own.
Subjects: Self-help publications.; Conduct of life.; Parent and child.; Parenting.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and more / by Amen, Daniel G.,author.;
Includes bibliographical references and index."New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label-damaging and devastating on its own-can often prevent sufferers from getting the help they need. Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life. The End of Mental Illness will help you discover: - Why labeling someone as having a "mental illness" is not only inaccurate but harmful - Why standard treatment may not have helped you or a loved one -and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes -At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad - How to identify your "brain type" and what you can do to optimize your particular type - Where to find the kind of health provider who understands and uses the new paradigm of brain health"--
Subjects: Mental health.; Mental illness.; Mental illness;
Available copies: 0 / Total copies: 1
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Applied Relaxation Training [sound recording (CD)] : a relaxation and stress reduction audio program / by McKay, Matthew.; Fanning, Patrick.; Landis, Jerry.;
Progressive relaxation -- Release-only training -- Cue-controlled relaxation -- Differential relaxation -- Rapid relaxation and relaxation during anxiety.Narrator: Jerry Landis.Compact disc.
Subjects: Audiobooks.; Relaxation.; Stress (Psychology);
© p1986., New Harbinger Publications,
Available copies: 1 / Total copies: 1
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Ripley : fire station five / by Cameron, W. Bruce.; Cowdrey, Richard.;
Ripley, a border collie fire rescue dog in training, helps young Samantha manage her anxiety after she survives a house fire.
Subjects: Border collie; Dogs; Rescue dogs; Fire departments; Human-animal relationships;
Available copies: 1 / Total copies: 1
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Grown and flown : how to support your teen, stay close as a family, and raise independent adults / by Heffernan, Lisa,1959-author.; Harrington, Mary Dell,author.;
Includes bibliographical references and index.'Grown and Flown' is an essential parenting guide for building a strong relationship with your teen, while preparing them to take flight from the nest.
Subjects: Parent and teenager.; Parenting.; Teenagers;
Available copies: 1 / Total copies: 1
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Can you see me? / by Scott, Libby.; Westcott, Rebecca.;
Eleven-year-old Tally is starting sixth grade at Kingswood Academy and she really wants to fit in, which means somehow hiding her autism, hypersensitivity to touch, and true self, and trying to act "normal" like her former best friend, Layla, who is distancing herself from Tally and her fourteen-year-old sister, Nell, who is always angry with Tally for being different; but as she records her thoughts and anxieties in her coping diary, Tally begins to wonder--what is "normal" anyway?LSC
Subjects: Autistic girls; Identity (Psychology); Sisters; Best friends; Diaries; Secrecy;
Available copies: 1 / Total copies: 1
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Whistle at night and they will come : Indigenous horror stories. by Soop, Alex,author,illustrator.; Soop, Patricia,illustrator.;
In this followup to his hugely popular 'Midnight Storm Moonless Sky: Indigenous Horror Stories', Blackfoot storyteller Alex Soop plunges us again into enthralling tales that mix reality with dark terror. Within its stories, Whisper at Night and They Will Come reveals ancient theories of the paranormal, post apocalyptic scenarios, impossible wells of grief, and monstrous phobias. Soop scares the wits out of readers, all the while uncovering overlooked social anxieties and racism affecting Indigenous Peoples across North America.
Subjects: Ghost stories.; Horror fiction.; Short stories.; Ghosts; Indigenous peoples; First Nations.; First Nations;
Available copies: 1 / Total copies: 1
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