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Satisfied : finding hope, joy, and contentment right where you are / by Bethke, Alyssa Joy,author.;
Touching on topics like fear, worry, dissatisfaction, anxiety, and body image, Alyssa Bethke walks you through issues that rob you of your joy and helps you recognize them for what they are: distractions. 'Satisfied' is a compelling collection of relatable essays that will help you embrace and cultivate beauty in your life. Along with healthy recipes and cozy home images, 'Satisfied' will provide you with the knowledge that you are not alone in your fight to be fulfilled.
Subjects: Recipes.; Bethke, Alyssa Joy; Gratitude; Happiness; Self-actualization (Psychology); Identity (Psychology);
Available copies: 1 / Total copies: 1
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The infinite light of dust / by Todd, Anna,author.;
In this conclusion to the 'Brightest Stars' trilogy, as the world around Karina and Kael starts to crumble, Kael is consumed by the darkness of his PTSD, and Karina struggles to overcome her anxiety, which is at an all time high. Then someone from their past returns to invade their lives and wreak havoc on the fragile peace they've created. If they're going to have the future they dream of, they'll have to commit to fighting this battle together.
Subjects: Romance fiction.; Novels.; Man-woman relationships; Post-traumatic stress disorder; Soldiers; Women physical therapists;
Available copies: 1 / Total copies: 1
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Judy [videorecording] / by Buckley, Jessie,1988-actor.; Edge, Tom(Screenwriter),screenwriter.; Gambon, Michael,actor.; Goold, Rupert,film director.; Livingstone, David(Motion picture producer),film producer.; Sewell, Rufus,1967-actor.; Wittrock, Finn,1984-actor.; Zellweger, Renée,1969-actor.; motion picture adaptation of (work):Quilter, Peter.End of the rainbow.; BBC Films,presenter.; Calamity Films (Firm),production company.; Ingenious Media,production company.; LD Entertainment,production company.; Pathé Productions,production company.; Roadside Attractions (Firm),production company.; Universal Pictures Home Entertainment (Firm),film distributor.;
Costume designer, Jany Temme ; editor, Melanie Ann Oliver ; original music, Gabriel Yared ; music director and arranger, Matt Dunkley ; production designer, Kave Quinn ; director of photography, Ole Bratt Birkeland.Renée Zellweger, Jessie Buckley, Finn Wittrock, Rufus Sewell, Michael Gambon.Thirty years after rising to global stardom in The Wizard of Oz, showbiz legend Judy Garland arrives in London to perform a five-week sold-out run at The Talk of the Town. While preparing for the shows, Garland battles with management, reminisces with friends and adoring fans, and embarks on a whirlwind romance with soon-to-be fifth husband Mickey Deans, all while bravely struggling to overcome intensifying anxiety and physical decline.Canadian Home Video Rating: PG.MPAA rating: PG-13; for substance abuse, thematic content, some strong language, and smoking.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Fiction films.; Feature films.; Biographical films.; Historical films.; Video recordings for the hearing impaired.; Garland, Judy; Leading ladies (Actresses); Motion picture actors and actresses; Singers; Man-woman relationships;
For private home use only.
Available copies: 1 / Total copies: 1
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Happy days : the guided path from trauma to profound freedom and inner peace / by Bernstein, Gabrielle,author.;
Includes bibliographical references and index."What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom"--
Subjects: Self-help publications.; Peace of mind.; Psychic trauma; Self-actualization (Psychology); Self-care, Health.;
Available copies: 1 / Total copies: 1
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Gilmore girls. [videorecording] / by Sherman-Palladino, Amy.; Graham, Lauren.; Bledel, Alexis,1982-; McCarthy, Melissa.; Agena, Keiko.; Patterson, Scott.; Medina, Teresa,1965-; Narita, Hiro,1941-; Price, Michael A.; King, Carole,1942-; Phillips, Sam,1962-; Stern, Toni.; Dorothy Parker Drank Here Productions.; Warner Bros. Television.; Warner Home Video (Firm);
Directors of photography, Teresa Medina, Hiro Narita, Michael A. Price ; editor, David L. Bertman ; music, Carole King, Sam Phillips, Toni Stern ; costume designers, Vicki Graef, Robin Lewis-West, Caroline Marx ; production designer, Lauren Crasco ; special effects supervisor, Steve Riley.Lauren Graham, Alexis Bledel, Melissa McCarthy, Keiko Agena, Scott Patterson, Yanic Truesdale, Jared Padalecki, Liza Weil, Milo Ventimiglia, Sean Gunn, Kelly Bishop, Edward Herrmann.For mother and daughter, Lorelai and Rory Gilmore, it's a year of change. Much of it is expected, like Rory's graduation from Chilton and the anxiety of waiting for college acceptance letters. But much of the change is not. Rory starts the year with two boyfriends, and that may be two too many. Lorelai rekindles the flame of romance with Max. Lane meets Mr. Right. Sookie gets a good surprise The Independence Inn gets a not-so-good surprise.Canadian Home Video Rating: PG.DVD ; full screen presentation.
Subjects: Video recordings for the hearing impaired.; Television programs.; Mothers and daughters; Friendship; Taverns (Inns);
For private home use only.
Available copies: 1 / Total copies: 1
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Bertie Stewart Is Perfectly Imperfect [electronic resource] : by Mosher, Melanie.aut; cloudLibrary;
Bertha Mae Stewart—otherwise known as Bertie—is ready for anything grade 6 can throw at her. She spends every day with her best friend Kevin, enjoys delicious cookies at her grandmother’s, and has an adorable baby half-brother to dote on. But then her teacher announces a public speaking assignment, she’s paired up with her worst enemy for the project, and her inside voice won’t stop telling her that everything is going to go wrong. And of course, there’s that nagging little secret Bertie can’t tell anyone about. Most days, a trip to her favourite tree or a hug from Grammy are enough to make Bertie’s anxiety go away for a short while. But as life grows more complicated, and Bertie pushes the noisy feelings further down, the pressure inside of her starts to build. And someday soon, she won’t be able to hold it all in. From the TD Canadian Children’s Literature Award–shortlisted author of A Beginner’s Guide to Goodbye, Bertie Stewart is Perfectly Imperfect is a heartfelt tale about learning to cope with anxiety amid life changes both big and small.Bertha Mae Stewart—otherwise known as Bertie—is ready for anything grade 6 can throw at her. She spends every day with her best friend Kevin, enjoys delicious cookies at her grandmother’s, and has an adorable baby half-brother to dote on. But then her teacher announces a public speaking assignment, she’s paired up with her worst enemy for the project, and her inside voice won’t stop telling her that everything is going to go wrong. And of course, there’s that nagging little secret Bertie can’t tell anyone about. Most days, a trip to her favourite tree or a hug from Grammy are enough to make Bertie’s anxiety go away for a short while. But as life grows more complicated, and Bertie pushes the noisy feelings further down, the pressure inside of her starts to build. And someday soon, she won’t be able to hold it all in. From the TD Canadian Children’s Literature Award–shortlisted author of A Beginner’s Guide to Goodbye, Bertie Stewart is Perfectly Imperfect is a heartfelt tale about learning to cope with anxiety amid life changes both big and small.
Subjects: Electronic books.; Multigenerational; Depression & Mental Illness; Emotions & Feelings;
© 2024., Nimbus,
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Pathological : the true story of six misdiagnoses / by Fay, Sarah,author.;
Includes bibliographical references and index."Over thirty years, doctors diagnosed Sarah Fay with six different mental illnesses--anorexia, major depressive disorder (MDD), anxiety disorder, attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), and bipolar disorder. Pathological is the gripping story of what it was like to live with those diagnoses, and the crippling impact each had on her life. It is also a rigorous investigation into the Diagnostic and Statistical Manual of Mental Disorders (DSM)--psychiatry's "bible," the manual from which all mental illness diagnoses come"--
Subjects: Biographies.; Autobiographies.; Fay, Sarah; Diagnostic and statistical manual of mental disorders.; Mental illness; Mentally ill;
Available copies: 1 / Total copies: 1
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Your brain on pregnancy : a guide to understanding and protecting your mental health during pregnancy and beyond / by Kingston, Dawn,author.;
Includes bibliographical references."Takes readers through the three most common mental health struggles--anxiety, depression, and toxic stress--and shows how common life challenges such as relationship issues, financial problems, job transitions, and lack of support are often the trigger ... debunks the popular belief that hormonal changes are to blame ... shares easy and effective ways expecting parents can manage the stress and other feelings caused by these challenges, and actually reverse negative effects to make a lasting difference to both them and their babies"--
Subjects: Childbirth; Motherhood; Mothers; Pregnancy; Pregnant women;
Available copies: 1 / Total copies: 1
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Hello (from here) / by Baker, Chandler.; King, Wesley.;
Maxine and Jonah meet in the canned goods aisle of the grocery store just as the state of California is going into lockdown. Max's part-time job as a personal grocery shopper is about to transform into a hellish gauntlet. Jonah's preexisting anxiety is about to become an epic daily struggle. Max, Jonah, and their friends live together but apart, through hijinks, humanity, and heartbreak. Differences of class, privilege, mental health, and sacrifice are thrown into stark relief by the profound and personal stresses of the COVID-19 pandemic.LSC
Subjects: COVID-19 (Disease); Dating (Social customs); COVID-19 (Disease); Quarantine; Public health; Interpersonal relations;
Available copies: 1 / Total copies: 1
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Your pocket therapist : break free from old patterns and transform your life / by Zimmerman, Annie,author.;
Includes bibliographical references.From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They're committed to achieving personal growth, making changes-but they're struck at the question stage. They ask: Why can't I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? But nothing is wrong with them. It's just that they're asking themselves the wrong questions. In Your Pocket Therapist , Dr. Zimmerman helps readers delve into their past to identify old, unhelpful patterns and teach them how to unlock the present. The book combines practical tools with anecdotes gleaned from the therapy room, distilling complex psychological concepts with her signature warmth and empathy. Her belief-galvanized by her hundreds of thousands of followers-is that if we learn to understand the roots of our suffering, we can bring about meaningful-and permanent-change in our lives. It comes down to learning how to ask the right questions. A brilliant, necessary toolkit for those who want to break free from past patterns and embrace a life of abundant self-awareness and connection.
Subjects: Self-help publications.; Interpersonal relations.; Mental health.;
Available copies: 1 / Total copies: 1
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Results 191 to 200 of 357 | « previous |