Results 21 to 30 of 356 | « previous | next »
- Anxiety and panic attacks / by Levin, Judith(Judith N.),1956-;
Includes bibliographical references and index.Discusses anxiety and panic disorders, including what they are, what causes them, the difference between them, and how to live with anxiety and panic attacks.- Subjects: Anxiety disorders; Panic attacks;
- © 2009., Rosen,
- Available copies: 1 / Total copies: 1
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- The age of anxiety [sound recording] : a novel / by Townshend, Pete,author.; Jayston, Michael,1935-narrator.; Hachette Audio (Firm),publisher.;
Read by Michael Jayston.In his debut novel, rock legend Pete Townshend explores the anxiety of modern life and madness in a story that stretches across two generations of a London family, their lovers, collaborators, and friends. Townshend is the author of 'Who Am I' and legendary lead guitarist and principal songwriter for The Who.- Subjects: Audiobooks.; Psychological fiction.; Hallucinations and illusions; Visions;
- Available copies: 0 / Total copies: 1
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- The anatomy of anxiety : rethinking the body, mind, and healing of anxiety / by Vora, Ellen,author.;
Includes bibliographical references and index."A new theory of understanding how anxiety manifests in the body and brain, and how it can be treated"--- Subjects: Anxiety; Mind and body.;
- Available copies: 1 / Total copies: 1
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- The answer to anxiety : how to break free from the tyranny of anxious thoughts and worry / by Meyer, Joyce,1943-author.;
Includes bibliographical references."Anxiety and worry are common human responses to stressful situations. We all feel anxious, worried, or concerned at times but what if there was a way to put a stop to your worrying before it gets out of hand? In The Answer to Anxiety, renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer encourages us to lean into God when we're feeling anxious or unsettled. Joyce teaches readers the lessons found in God's word that can help us deal with our fears and anxieties. When we understand that God has a good plan for us, we can find the peace He offers. God's will for us is peace, not worry and anxiety. Join Joyce on this exploration to conquer that anxiety and learn to lead a God centered, anxiety-free life"--- Subjects: Anxiety; Worry;
- Available copies: 1 / Total copies: 1
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- Anxiety free with food : natural, science-backed strategies to relieve stress and support your mental health / by Werner-Gray, Liana,1987-author.;
Includes bibliographical references and index."Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food. If you're feeling anxious, stressed, or depressed, you're not alone. The world is in turmoil, and inner calm may seem impossible right now. It's important to remember, however, that your mental health is tied to your physical health. What you eat affects your brain chemistry, hormones, and nervous system, which control your moods. This means that your first step toward an anxiety-free life can be as soon as your next meal! Liana Werner-Gray, nutritionist and author of The Earth Diet and Cancer-Free with Food, offers this simple guide to the scientifically backed, nutrient-rich foods and supplements you need to support your emotional wellness"--- Subjects: Cookbooks.; Recipes.; Anxiety; Cooking (Natural foods); Natural foods; Self-care, Health.;
- Available copies: 1 / Total copies: 1
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- 101 ways to conquer teen anxiety : simple tips, techniques and strategies for overcoming anxiety, worry and panic attacks / by McDonagh, Thomas(Thomas M.); Hatcher, Jon Patrick.;
Includes bibliographical references, Internet addresses and index.LSC- Subjects: Anxiety disorders.; Anxiety disorders; Panic attacks.; Teenagers; Adolescent psychology.;
- Available copies: 0 / Total copies: 1
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- The fear fix : solutions for every child's moments of worry, panic and fear / by Radcliffe, Sarah Chana,author.;
Includes bibliographical references and index.- Subjects: Anxiety in children.; Fear in children.;
- Available copies: 1 / Total copies: 1
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- The playground problem : a book about anxiety / by Alloway, Tracy Packiam.; Sanfelippo, Ana,1982-;
LSC- Subjects: Anxiety; Schools;
- Available copies: 0 / Total copies: 1
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- Calm your mind with food : a revolutionary guide to controlling your anxiety / by Naidoo, Uma,author.;
"Researchers and the public have historically believed the gut, brain, and immune system to be separate, distinct entities. However, recent research indicates these three major systems are surprisingly connected. Few people realize that we have an immune system in our gut -- and it greatly affects our mental health and, specifically, our tendency towards anxiety. This revelation is transforming the way we think about food, anxiety, and mental health"--- Subjects: Anxiety.; Diet;
- Available copies: 1 / Total copies: 1
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- On edge : a journey through anxiety / by Petersen, Andrea,author.;
Includes bibliographical references and index.A wry, sympathetic, bracingly honest account of living with anxiety, coupled with deep reportage on the science of anxiety disorders--- Subjects: Biographies.; Petersen, Andrea; Anxiety disorders; Anxiety;
- Available copies: 1 / Total copies: 1
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Results 21 to 30 of 356 | « previous | next »