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Generation stressed : play-based tools to help your child overcome anxiety / by Kambolis, Michele.;
Provides activities and practical advice for parents to help anxious children cope more effectively with stress.LSC
Subjects: Stress in children.; Stress management for children.; Parenting.;
© c2014., LifeTree Media,
Available copies: 1 / Total copies: 1
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Mirror to mirror / by LaRocca, Rajani.;
Unable to find their rhythm, once-close twin sisters Maya and Chaya make a bet: they'll switch places at summer camp and whoever can keep the ruse going the longest will get to make a life-changing decision, which isn't as easy as it sounds.Ages 8-12.
Subjects: Novels in verse.; Twin sisters; Families; Anxiety; Camps;
Available copies: 1 / Total copies: 1
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Reverse depression naturally : alternative treatments for mood disorders, anxiety and stress / by Honda, Michelle,author.;
Includes bibliographical references.
Subjects: Depression, Mental;
Available copies: 1 / Total copies: 1
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Pig and Horse and the something scary / by Abbott, Zoey.;
LSC
Subjects: Swine; Horses; Fear; Anxiety; Friendship;
Available copies: 1 / Total copies: 1
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Do I have to go to the party? / by Fenske, Jonathan.;
Poppy the puffer fish is invited to Baby Guppy's birthday party, but she is nervous imagining all the things that can go wrong--but at the party it is Poppy who saves the day.
Subjects: Animal fiction.; Picture books.; Puffers (Fish); Fishes; Birthday parties; Anxiety;
Available copies: 1 / Total copies: 1
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My mess is a bit of a life : adventures in anxiety / by Pritchett, Georgia,author.;
"When Georgia Pritchett found herself lost for words - a bit of a predicament for a comedy writer - she booked an appointment with a therapist, who suggested that she try writing down some of the things that worried her. The therapist probably meant a light, mid-week grocery-list's worth of worries. Instead, Georgia wrote this book. From fretting about the monsters under her bed as a child (Were they comfy enough?) to agonizing about making too much of a fuss during childbirth ("Sorry to interrupt, but the baby is coming out of my body," I said politely) to being offered free gifts after an award ceremony (It was an excruciating experience. Mortifying), worry has accompanied her at every turn. With the levity of a package of potato chips and a healthy dose of self-deprecation, Georgia Pritchett guides readers from her anxiety-ridden early childhood, where disaster was around every corner (When I was little I used to think that sheep were clouds that had fallen to earth. On cloudy days I used to worry that I would be squashed by a sheep), through the challenges of breaking into a male-dominated TV writing industry, as well as the inevitable ups and downs of raising children. Honest, brave, and joyful, My Mess Is a Bit of a Life is a necessary reflection on how to live - and sometimes even thrive - with anxiety"--
Subjects: Autobiographies.; Pritchett, Georgia.; Anxiety; Television writers; Women television writers;
Available copies: 1 / Total copies: 1
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Penny draws a best friend / by Shepard, Sara,1977-;
Fifth grader Penny, who doodles to cope with anxiety, worries that her best friend is drifting away.
Subjects: Diary fiction.; Friendship; Anxiety; Doodles; Diaries;
Available copies: 1 / Total copies: 1
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The CBD oil solution : treat chronic pain, anxiety, insomnia, and more--without the high / by Patel, Rachna,author.; Hinchliffe, Sandra,author.;
An expert in the field of medical cannabis provides facts about CBD oil, offering advice on how to safely use it to treat symptoms for a variety of ailments, and includes recipes for beverages, sweet and savory dishes, and wellness products.
Subjects: Cookbooks.; Recipes.; Cannabinoids; Cannabis; Cooking (Oils and fats);
Available copies: 1 / Total copies: 1
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Love waves / by Wells, Rosemary.;
While they are at work a mother and father send powerful "love waves" to their child at home, offering reassurance and comfort in their absence.LSC
Subjects: Stories in rhyme.; Rabbits; Parent and child; Separation anxiety; Love;
© 2011., Candlewick Press,
Available copies: 1 / Total copies: 1
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Under pressure : confronting the epidemic of stress and anxiety in girls / by Damour, Lisa,1970-author.;
Includes bibliographical references and index."Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55% from 2009 to 2014 while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, private practice, and in the all-girls' school where she consults, and knew this had to be the topic of her new book. In the same engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. Surprisingly, she explains the underappreciated value of stress and anxiety--that stress can helpfully stretch us beyond our comfort zones and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety we can help our daughters take them in stride. But no one wants their girl to suffer from emotional overload, so Damour then turns to the many facets of their lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and on social media. As readers move through the layers of girls' lives, they'll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture--including we, as parents--subjects girls. Readers who know Damour from Untangled or the New York Times or from her regular appearances on CBS News will be drawn to this important new contribution to understanding and supporting today's girls"--
Subjects: Stress in adolescence.; Anxiety in adolescence.; Teenage girls; Stress management.;
Available copies: 1 / Total copies: 1
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