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Iron Man. [videorecording] / by Black, Shane.; Cheadle, Don.; Downey, Robert,1965-; Favreau, Jon.; Kingsley, Ben,1943-; Paltrow, Gwyneth,1972-; Pearce, Guy,1967-; Industrial Light and Magic (Studio); Marvel Entertainment Group.; Marvel Studios.; Paramount Home Entertainment (Firm);
Edited by Peter S. Elliot and Jeffrey Ford ; director of photography, John Toll ; music by Brian Tyler.Robert Downey, Jr., Gwyneth Paltrow, Don Cheadle, Ben Kingsley, Guy Pearce, Jon Favreau, Rebecca Hall.Having previously entered another dimension in order to save New York City, Tony remains deeply haunted by the experience. Unable to sleep, he throws himself into his work with such intensity that it begins to take a heavy toll on both his mental health and his relationship with Pepper Potts (Gwyneth Paltrow). Tony has only started to appreciate the gravity of his problems when an enigmatic terrorist named the Mandarin (Ben Kingsley) hijacks the airwaves and threatens to bring America to its knees with a painful series of "lessons" that even President Ellis (William Sadler) won't be able to ignore. When Tony's former security guard Happy Hogan (Favreau) is badly injured in an explosion caused by one of the Mandarin's agents, the vengeful playboy issues a public threat that results in his home being completely destroyed in a devastating attack, leaving him to face his enemy with only one badly damaged prototype suit. Fortunately, Tony isn't on his own, and with the help of Col. James Rhodes (Don Cheadle) and a young boy named Harley (Ty Simpkins), he pieces together the mystery of the Mandarin, whose final "lesson" promises to be the most painful of all.Canadian Home Video Rating: PG.DVD, widescreen presentation (2.40:1), 5.1 Dolby digital, Dolby digital DVS 2.0 (English).
Subjects: Action and adventure films.; Feature films.; Good and evil; Iron Man (Fictitious character); Robotic exoskeletons; Superhero films.; Superheroes; Supervillains; Terrorists;
© c2013., Paramount Home Entertainment,
Available copies: 1 / Total copies: 1
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Neurodiversity For Dummies / by Marble, John,author.; Chabria, Khushboo,author.; Jayaraman, Ranga,author.;
"A quick and easy way to understand neurodiversity as written by neurodivergent people and our families. Neurodiversity For Dummies is your essential guide in understanding neurodivergent conditions like autism, ADHD, dyslexia, and more. This quick and easy guide is perfect for anyone needing to know more about neurodiversity. And that's all of us ... because recent estimates say that 15-20% of the world's population have some form of neurodivergence. Your life is filled with neurodivergent people that you know and love, whether you realize it yet or not. It's time to learn to support and include the neurodivergent among us, and to understand how neurodiversity impacts society and the workplace. This is for the neurodivergent person wanting to thrive in life, for parents and caregivers seeking success for their child, and for teachers who are working to make a difference in their students' lives. Filled with practical advice, Neurodiversity for Dummies also provides a helping hand to service providers, assistance for workplace managers and colleagues, and understanding for family members and friends. Imagine a world where we all understood ourselves better and appreciated more deeply the differences in others. No matter how your own brain thinks, Neurodiversity for Dummies is for you. Check out this jargon-free introduction for an essential overview. We believe in providing parents with better supports, empowering individuals with information, and shaping a world where we are all seen and understood. With an author team composed of neurodivergent individuals and parents writing together, Neurodiversity for Dummies is an example of the power of neurodiversity when put into action."--Publisher's description.
Subjects: Attention-deficit hyperactivity disorder.; Autism.; Dyslexia.; Neurodiversity.; Neurology.;
Available copies: 1 / Total copies: 1
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Trees of North America / by Cirigliano, Jim,1981-editor.; National Audubon Society,editor.;
"From the creators of the world's most trusted field guides--a go-to source for millions of nature lovers--comes a completely new and unparalleled reference work: the most comprehensive, authoritative, and up-to-date guide to the trees of North America. This master guide is the result of a collaboration between leading scientists, scholars, taxonomic and field experts, photo editors, and designers. An indispensable reference, it covers more than 700 species, with nearly 3,500 full-color photographs--including images of leaf shape, bark, flowers, fruit, and fall leaves. For ease of use, the book includes a glossary and a robust index, and is arranged according to the latest Angiosperm Phylogeny Group classification system--with trees sorted by taxonomic orders and grouped by family, so that related species are presented together. Readers will appreciate the crisp detail of the photographs, range maps (reflecting the impacts of climate change), the physical descriptions, information on fruit, habitat, uses, similar species, and an important new category on conservation status. Essays by leading scholars provide holistic insights into the world of trees. Whether putting a name to the towering conifers spotted along a hike, or trying to determine which pesky tree is encroaching on the patio, readers will come to rely on this work of remarkable breadth, depth, and elegance. It is a must-have reference for the library of any tree-peeper, and is certain to become the number-one guide in the field"--
Subjects: Forests and forestry; Trees;
Available copies: 1 / Total copies: 1
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Let's talk : make effective feedback your superpower / by Huston, Therese,author.;
Includes bibliographical references and index."A game-changing model for giving great feedback that employees hear and take to heart. Recent studies have revealed 44% of managers dread giving feedback, and 65% of employees wish their managers gave more feedback. But fear of hurt feelings leads managers to bite back valuable insights. Or they rehearse feedback conversations obsessively in advance--only to find the interchange still doesn't go as planned. However, critical feedback, delivered skillfully and frequently, can be a game-changer. For managers, feedback can turn average performers into the hardest workers and stars into superstars. Dr. Therese Huston, the founding director of the Center for Excellence in Teaching and Learning at Seattle University, argues that the key to being listened to is to listen. First, find out what kind of feedback an employee wants most: do they want to be appreciated, coached, or evaluated? All three are vital, but if an employee craves one, they'll listen better once they've been heard. Then Huston lays out counterintuitive strategies for delivering each type of feedback successfully: Start by saying your good intentions out loud: it may feel unnecessary, but it makes all the difference. Side with the person, not the problem: a bad habit or behavior probably is probably less entrenched than you think. Give reports a chance to correct inaccurate feedback: they want a good listener more than they want a good talker. This handbook will make a once-awkward chore feel natural, and, by greasing the wheels of regular feedback conversations, help managers improve performance, trust, and mutual understanding"--
Subjects: Employee motivation.; Employees; Feedback (Psychology); Supervision of employees.;
Available copies: 1 / Total copies: 1
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Soul boom : why we need a spiritual revolution / by Wilson, Rainn,1966-author.;
Includes bibliographical references and index."The trauma that our world experienced in recent years-as result of both the pandemic and societal tensions that threaten to overwhelm us-has been unprecedented and is not going away anytime soon. It is clear that existing political and economic systems are not enough to bring the change that the world needs. In this book, Rainn Wilson explores the possibility and hope for a spiritual revolution, a "Soul Boom" in order to address today's greatest issues-mental health, racism and sexism, climate change, and economic injustice. For Wilson, this is very serious and essential pursuit, but he brings great humor and his own unique perspective to the conversation. He feels that, culturally, we've thrown the baby out with the bathwater-and that bathwater is spirituality, Faith and the Sacred. The baby is us, and we are in need of profound healing and a unifying understanding of the world that religion provides. Sharing his experience of losing his father during the summer of 2020 as well as his personal struggles with addiction and mental health, Wilson is an empathetic narrator and thinker who readers will appreciate and trust. Wilson's approach to spirituality-the non-physical, eternal aspects of ourselves-is relatable and will apply to people of all beliefs, even the skeptics. Filled with genuine insight-not to mention enlightening Kung Fu and Star Trek references-the book offers the keys to delving into ancient wisdom and seeking out practical, transformative answers to life's biggest questions"--
Subjects: Biographies.; Personal narratives.; Wilson, Rainn, 1966-; Religions.; Social change; Soul.; Television actors and actresses; Spirituality;
Available copies: 1 / Total copies: 1
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Truly madly guilty [sound recording] / by Moriarty, Liane,author.; Lee, Caroline,1953-narrator.; Macmillan Audio (Firm),publisher.;
Read by Caroline Lee."The new novel from Liane Moriarty, the #1 New York Times bestselling author of The husband's secret, Big little lies, and What Alice forgot, about how sometimes we don't appreciate how extraordinary our ordinary lives are until it's too late. Six responsible adults. Three cute kids. One small dog. It's just a normal weekend. What could possibly go wrong? In Truly madly guilty, Liane Moriarty turns her unique, razor-sharp eye towards three seemingly happy families. Sam and Clementine have a wonderful, albeit, busy life: they have two little girls, Sam has just started a new dream job and Clementine, a cellist, is busy preparing for the audition of a lifetime. If there's anything they can count on, it's each other. Clementine and Erika are each other's oldest friends. A single look between them can convey an entire conversation. But theirs is a complicated relationship, so when Erika mentions a last minute invitation to a barbecue with her neighbors, Tiffany and Vid, Clementine and Sam don't hesitate. Having Tiffany and Vid's larger than life personalities there will be a welcome respite. Two months later, it won't stop raining, and Clementine and Sam can't stop asking themselves the question: What if we hadn't gone? In Truly madly guilty, Liane Moriarty takes on the foundations our lives: marriage, sex, parenthood, and friendship. She shows how guilt can expose the fault lines in the most seemingly strong relationships, how what we don't say can be more powerful than what we do, and how sometimes it is the most innocent of moments that can do the greatest harm"--
Subjects: Audiobooks.; Domestic fiction.; Couples; Friendship;
Available copies: 1 / Total copies: 1
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Truly madly guilty / by Moriarty, Liane,author.;
"The new novel from Liane Moriarty, the #1 New York Times bestselling author of The husband's secret, Big little lies, and What Alice forgot, about how sometimes we don't appreciate how extraordinary our ordinary lives are until it's too late. 'What a wonderful writer--smart, wise, funny.' --Anne Lamott. Six responsible adults. Three cute kids. One small dog. It's just a normal weekend. What could possibly go wrong? In Truly madly guilty, Liane Moriarty turns her unique, razor-sharp eye towards three seemingly happy families. Sam and Clementine have a wonderful, albeit, busy life: they have two little girls, Sam has just started a new dream job and Clementine, a cellist, is busy preparing for the audition of a lifetime. If there's anything they can count on, it's each other. Clementine and Erika are each other's oldest friends. A single look between them can convey an entire conversation. But theirs is a complicated relationship, so when Erika mentions a last minute invitation to a barbecue with her neighbors, Tiffany and Vid, Clementine and Sam don't hesitate. Having Tiffany and Vid's larger than life personalities there will be a welcome respite. Two months later, it won't stop raining, and Clementine and Sam can't stop asking themselves the question: What if we hadn't gone? In Truly madly guilty, Liane Moriarty takes on the foundations our lives: marriage, sex, parenthood, and friendship. She shows how guilt can expose the fault lines in the most seemingly strong relationships, how what we don't say can be more powerful than what we do, and how sometimes it is the most innocent of moments that can do the greatest harm"--
Subjects: Domestic fiction.; Couples; Friendship;
Available copies: 1 / Total copies: 1
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The shift : 7 powerful mindset changes for lasting weight loss / by Foster, Gary D.,1959-author.;
Includes bibliographical references."Gary Foster's The Shift is not about what to eat or not eat. It's not about when to eat. It's about building thinking habits, proven through science, that help you lose weight. Can you lose weight before you value your body? Are big goals needed to achieve big results? Do you deserve to go it alone because you got yourself into this? Is it possible for a weight loss journey to avoid setbacks? Must gratitude and happiness wait until you've succeeded at your wellness goal? No. To all of it. Dr. Foster's 7 Mindset Shifts show you how-and why-to treat yourself in a way that feels better and primes you for likelier success. His argument and the techniques in each chapter, built on years of research and breakthroWeiughs in cognitive behavioral therapy and positive psychology, can lead to results on the scale-but, more important, in your own thinking. The Shift flips old-fashioned weight-loss theory on its head, training you to recognize when your thinking is taking you away from your goals, to focus on action rather than outcome, and to value non-scale victories more than the number on the digital display. It's evidence-based motivation-and it really works! The 7 Mindset Shifts include learning to enhance the traits you like best about yourself, leaning into your strengths, appreciating the power of small steps (and more frequent reward), finding your people, and truly relaxing into happiness and gratitude. "Diet thinking" isn't habit-forming; mindset thinking is. And muscular yet kind mental habits, like the ones found in The Shift, are key to permanent, positive change"--
Subjects: Weight loss; Weight loss.;
Available copies: 0 / Total copies: 1
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How not to drown : a novel / by Wriston, Jaimee,author.;
Amelia MacQueen has lost her favorite son, Gavin, to a suspicious drowning, for which her daughter-in-law has been convicted. She's been awarded temporary custody of Gavin and Cassie's twelve-year-old daughter, Heaven, a name that makes Amelia cringe. Reluctantly, she takes Heaven in, but asks the girl to call her Grandmelia instead of Grandma, a name that doesn't make Amelia feel quite so old. The daughter of drug addicts, who has long been left to her own devices, Heaven does not appreciate her grandmother's constant critical ministrations, and the pair quickly butt heads. She instead bonds with Uncle Daniel, Amelia's older, agoraphobic son, who never leaves his bedroom. Through the wall between their rooms, Daniel spins Celtic tales for Heaven from the Isle of Skye, where the family's ancestors lived, including fifteen-year-old Maggie, who mysteriously disappeared crossing the Atlantic many years ago. Heaven decides that the best way to deal with bullying at school is to become a siren from one of Uncle Daniels's stories. She sings "drowning songs" in the swim team pool, luring mean girl Bethany Harrison under at the deep end. Then, Amelia comes home one day to find her granddaughter serving Oreos to the cops who picked her up for "snaking" junk food from the neighborhood. As much as Amelia loved Gavin, Heaven is the last thing Amelia would have asked for, but when Heaven goes missing during a dangerous storm one night, Amelia is forced to reexamine her outlook on family. In vivid prose, Jaimee Wriston tells a wry multi-generational tale of redemption, exploring the bonds that make and break a family and the transformative power of storytelling.
Subjects: Domestic fiction.; Drowning; Grief; Grandparents as parents; Grandmothers;
Available copies: 1 / Total copies: 1
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The boreal forest : a year in the world's largest land biome / by Carmichael, L. E.(Lindsey E.); Bisaillon, Josée.;
Includes bibliographical references, Internet addresses and index.This book aims to foster environmental awareness of and appreciation for the crucial boreal forest and its interconnections with the entire planet. The text features a lyrical fictional narrative describing the wildlife in a specific part of the forest, paired with informational sidebars to provide further understanding and context. LSC
Subjects: Taigas; Taiga ecology;
Available copies: 1 / Total copies: 1
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