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Yeah baby! : the modern mama's breakthrough guide to mastering pregnancy, having a healthy baby, and bouncing back better than ever / by Michaels, Jillian,author.; Adamson, Eve,author.;
Includes bibliographical references and index.You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist; but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. Also learn how to optimize every facet of your child's development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever.
Subjects: Pregnancy.; Childbirth.; Exercise for pregnant women.; Postnatal exercise.;
Available copies: 1 / Total copies: 1
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Silent Earth : averting the insect apocalypse / by Goulson, Dave,author.;
Includes bibliographical references and index."Insects are essential for life as we know it. As they become more scarce, our world will slowly grind to a halt; we simply cannot function without them. Drawing on the latest ground-breaking research and a lifetime's study, Dave Goulson reveals the shocking decline of insect populations that has taken place in recent decades, with potentially catastrophic consequences. He passionately argues that we must all learn to love, respect and care for our six-legged friends. Eye-opening, inspiring and riveting, Silent Earth is part love letter to the insect world, part elegy, part rousing manifesto for a greener world. It is a call to arms for profound change at every level - in government policy, agriculture, industry and in our own homes and gardens. Although time is running out, it is not yet too late for insect populations to recover. We may feel helpless in the face of many of the environmental issues that loom on our horizon, but Goulson shows us that we can all take simple steps to encourage insects and counter their destruction"--Publisher's description.
Subjects: Animals and civilization.; Insects; Insects; Invertebrate populations.; Nature;
Available copies: 1 / Total copies: 1
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Tom Clancy firing point [sound recording] / by Maden, Mike,author.; Brick, Scott,narrator.; Clancy, Tom,1947-2013,creator.; Random House Audio Publishing,publisher.;
Read by Scott Brick."While on vacation in Barcelona, Jack Ryan, Jr. is surprised to run into an old friend at a small café. A first, Renee Moore seems surprised to see Jack, but then she just seems irritated and distracted. After making plans to meet later, Jack leaves, only to miss the opportunity to ever speak to Renee again, as the café is destroyed minutes later by a suicide bomber. A desperate Jack plunges back into the ruins to save his friend, but it's too late. As she dies in his arms, she utters one word, "Sammler." When the police show up they are initially suspicious of Jack until they are called off by a member of the Spanish Intelligence Service. This mysterious sequence of events sends the young Campus operative on an unrelenting search to find out the reason behind Renee's death. Along the way, he discovers that his old friend had secrets of her own--and some of them may have gotten her killed. Jack has never backed down from a challenge, but some prey may be too big for one man"--
Subjects: Thrillers (Fiction); Audiobooks.; Ryan, Jack, Jr. (Fictitious character); Conspiracies; Intelligence officers; Revenge; Suicide bombings;
Available copies: 1 / Total copies: 1
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The last kids on Earth / by Brallier, Max,author.; Daymond, Robbie,narrator.; Holgate, Douglas,illustrator.; Playaway Products, LLC,issuing body.;
Narrated by Robbie Daymond.Ever since the monster apocalypse hit town, average thirteen year old Jack Sullivan has been living in his tree house, which he's armed to the teeth with catapults and a moat, not to mention video games and an endless supply of Oreos and Mountain Dew scavenged from abandoned stores. But Jack alone is no match for the hordes of Zombies and Winged Wretches and Vine Thingies, and especially not for the eerily intelligent monster known only as Blarg. So Jack builds a team: his dorky best friend, Quint; the reformed middle school bully, Dirk; Jack's loyal pet monster, Rover; and the fiercest girl Jack knows, June. With their help, Jack is going to slay Blarg, achieve the ultimate Feat of Apocalyptic Success, and be average no longer! Can he do it? Told in a mixture of text and black-and-white illustration, this is the perfect series for any kid who's ever dreamed of starring in their own comic book or video game.Grades 3 - 7.
Subjects: Children's audiobooks.; Zombies; Dead; Monsters; End of the world; Middle school boys; Middle school students; Survival;
Available copies: 1 / Total copies: 1
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A dog's purpose / by Cameron, W. Bruce,author.;
This is the remarkable story of one endearing dog's search for his purpose over the course of several lives. More than just another charming dog story, this touches on the universal quest for an answer to life's most basic question: Why are we here? Surprised to find himself reborn as a rambunctious golden haired puppy after a tragically short life as a stray mutt, Bailey's search for his new life's meaning leads him into the loving arms of 8 year old Ethan. During their countless adventures Bailey joyously discovers how to be a good dog. But this life as a beloved family pet is not the end of Bailey's journey. Reborn as a puppy yet again, Bailey wonders, will he ever find his purpose? Heartwarming, insightful, and often laugh out loud funny, this book is not only the emotional and hilarious story of a dog's many lives, but also a dog's eye commentary on human relationships and the unbreakable bonds between man and man's best friend. This story teaches us that love never dies, that our true friends are always with us, and that every creature on earth is born with a purpose.
Subjects: Romance fiction.; Humorous fiction.; Mixed breed dogs; Dogs; Human-animal relationships; Reincarnation;
Available copies: 1 / Total copies: 1
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Sugardetoxme : 100+ recipes to curb cravings & take back your health / by Oakes, Summer Rayne,author.;
Includes bibliographical references and index."Break the sugar habit with this inspiring, easy-to-follow cookbook! Overcome your sugar cravings, lose weight, and get your health back on track! With more than 100 mouthwatering recipes, menus, and gorgeous color photographs, SugarDetoxMe is on a mission to help readers shake their addiction to the sweet stuff. It not only arms you with scientific knowledge about the harmful effects of sugar, it offers an achievable strategy for detoxing safely and effectively--including 10 Meal Maps. These maps explain how to create multiple meals, maximize each ingredient, minimize waste, and save money. There's no economizing when it comes to flavor, though-- each recipe delivers healthy, delicious food. Enjoy a breakfast of an egg, sunny side up, over cauliflower and bacon with potato hash; a light lunch of mixed salad greens with chili and sage-roasted acorn squash; and a memorable dinner of savory seared scallops over marinated mushrooms, corn mash, and red sorrel. And, to satisfy your sweet tooth without sugar, there's even a chilled bowl of banana-almond butter "ice cream."--
Subjects: Cookbooks.; Sugar-free diet.; Detoxification (Health); Weight loss.;
Available copies: 0 / Total copies: 1
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What color is your parachute? guide to rethinking interviews : ace the interview and land your dream job / by Bolles, Richard Nelson.;
"The first interview book from the What Color Is Your Parachute? career guru Richard Bolles. Interviews instill fear in many a job-hunter, but this empowering guide from the father of career development, Richard Bolles, reveals that interviews are really just conversations to determine if the work--and workplace--is a great fit for both parties. In the very first Parachute-branded book to focus on interviewing, Bolles merges decades of experience with the latest studies and job-market statistics to create an all-in-one guide for the whole process, from pre-interview research to elevator pitches to salary negotiation. This slim volume contains a huge amount of information distilled down to its very essence, revealing the three most important things about interviews, the only five questions you need to know the answers to, and other succinct gems that will send job-hunters confidently into interviews armed with everything they'll need to impress--and land their dream job"--Provided by publisher."What Color Is Your Parachute? author Richard N. Bolles presents a succinct guide to the entire job interview process, from pre-interview research to interview questions to salary negotiation."--Provided by publisher.
Subjects: Employment interviewing.; Vocational guidance.;
Available copies: 1 / Total copies: 1
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For whom the bell tolls / by Hemingway, Ernest,1899-1961,author.; Hemingway, Seán A.,editor,writer of introduction.;
Includes bibliographical references.In 1937 Ernest Hemingway traveled to Spain to cover the civil war there for the North American Newspaper Alliance. Three years later he completed the greatest novel to emerge from "the good fight," For Whom the Bell Tolls. The story of Robert Jordan, a young American in the International Brigades attached to an antifascist guerilla unit in the mountains of Spain, it tells of loyalty and courage, love and defeat, and the tragic death of an ideal. In his portrayal of Jordan's love for the beautiful Maria and his superb account of El Sordo's last stand, in his brilliant travesty of La Pasionaria and his unwillingness to believe in blind faith, Hemingway surpasses his achievement in The Sun Also Rises and A Farewell to Arms to create a work at once rare and beautiful, strong and brutal, compassionate, moving, and wise. "If the function of a writer is to reveal reality," Maxwell Perkins wrote Hemingway after reading the manuscript, "no one ever so completely performed it." Greater in power, broader in scope, and more intensely emotional than any of the author's previous works, it stands as one of the best war novels of all time.
Subjects: War fiction.; Classics; Literary; Americans;
Available copies: 1 / Total copies: 1
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Christmas sweets / by Fluke, Joanne,1943-; Levine, Laura,1943-; Meier, Leslie,;
Twelve desserts of Christmas: It's the perfect mix of naughty and nice when two lovestruck boarding school teachers watch six kids over Christmas break. But when someone wants the cozy couple's romance to burn out faster than a scorched fruitcake, it's Hannah Swensen to the rescue, armed with her sleuthing skills--and twelve deliciously festive recipes... Nightmare on Elf Street: Aside from the mortifying costume, how bad can a gig as a mall Santa's elf be? Jaine Austen finds out when she's teamed up with the Santa from Hell. But things go from bad to worse when he's found murdered on the job--and Jaine is a suspect. Now all she wants for Christmas is to find the real killer... Christmas thief: Elizabeth Stone is ready for a white Christmas in Tinker's Cove, Maine--until a fancy Yule ball at the Florida hotel where she works dumps snow on her plans. The sponsor's jewels have gone missing and the police are asking about her ties to a cute mystery guest. Good thing Elizabeth's mother, Lucy Stone, flew down to surprise her. 'Tis the season for a little investigating.
Subjects: Detective and mystery fiction.; Christmas fiction.; Murder; Missing persons; Christmas;
Available copies: 1 / Total copies: 1
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From underground railroad to rebel refuge : Canada and the Civil War / by Martin, Brian(Brian Gordon),author.;
Includes bibliographical references and index."Filled with engaging stories and astonishing facts, From Underground Railroad to Rebel Refuge examines the role of Canadians in the American Civil War. Despite all we know about the Civil War, its causes, battles, characters, issues, impacts, and legacy, few books have explored Canada's role in the bloody conflict that claimed more than 600,000 lives. A surprising 20 thousand Canadians went south to take up arms on both sides of the conflict, while thousands of enslaved people, draft dodgers, deserters, recruiters, plotters, and spies fled northward to take shelter in the attic that is Canada. Though many escaped slavery and found safety through the Underground Railroad, they were later joined by KKK members wanted for murder. Confederate President Jefferson Davis along with several of his emissaries and generals found refuge on Canadian soil, and many plantation owners moved north of the border. Award-winning journalist Brian Martin will open eyes in both Canada and the United States about how the two countries and their citizens interacted during the Civil War and the troubled times that surrounded it."--
Available copies: 1 / Total copies: 1
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