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The new menopause : navigating your path through hormonal change with purpose, power, and facts / by Haver, Mary Claire(Medical doctor),author.;
Includes bibliographical references and index."Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"--
Subjects: Menopause.; Menopause;
Available copies: 0 / Total copies: 2
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One-shot Harry / by Phillips, Gary,1955-author.;
"Los Angeles, 1963: African American Korean War veteran Harry Ingram earns a living as a news photographer and occasional process server: chasing police radio calls and dodging baseball bats. With racial tensions running high on the eve of Martin Luther King's Freedom Rally, Ingram risks ending up one of the victims at every crime scene he photographs. When Ingram hears a call over the police scanner to the scene of a deadly automobile accident, he recognizes the vehicle described as belonging to his good friend and old army buddy, the white jazz trumpeter Ben Kingslow, with whom he'd only just reconnected. The LAPD declares the car crash an accident, but when Ingram develops his photos there are signs of foul play. Ingram feels no choice but to play detective, even if it means putting his own life on the line. Armed with his wits, his camera, and occasionally his Colt .45, Harry Ingram plunges head-first into the seamier underbelly of LA society, tangling with racists, leftists, blackmailers, gangsters, zealots and lovers, all in the hope of finding something resembling justice for a friend"--
Subjects: Thrillers (Fiction); Historical fiction.; Novels.; African Americans; Murder; Photojournalists;
Available copies: 1 / Total copies: 1
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Muslim in America. by Khan, Deeyah,film director.; Women Make Movies (Firm),dst; Kanopy (Firm),dst;
Originally produced by Women Make Movies in 2020.Since 2015, anti-Muslim hate groups, conspiracy theories and hate crimes have risen in the United States. In this Peabody Award-winning exposé, Deeyah Khan explores the connections between this increase in hate-driven incidents and state-endorsed racism and investigates what it's like to be Muslim in a country where many people feel they don’t belong. Filmed before and during the coronavirus pandemic and while events following the death of George Floyd unfolded around her in America, Khan meets ordinary Muslims whose lives have been shattered by violence and intolerance, activists trying to combat a rising tide of hatred, armed militia who believe Islam is infiltrating the U.S., and lawmakers who have themselves been the target of vitriolic rhetoric, such as Minnesota congresswoman Ilhan Omar.Deploying her uniquely intimate filming style, Deeyah seeks to get to the heart of the Muslim experience - providing a vivid insight into the experiences of alienation, of rejection, and the daily struggles of keeping faith in both Islam and the American Dream.Mode of access: World Wide Web.
Subjects: Documentary films.; Political science.; Social sciences.; Enthnology.; History, Modern.; Americans.; Foreign study.; Sociology.; Documentary films.; Ethnicity.; Current affairs.; United States--Politics and government.; History.; Politicians.; Political participation.; Racism.; Social problems.; Discrimination.; Muslims.; Hate crimes.;
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Handbook for homicide / by Barrett, Lorna,author.;
"Mystery bookstore owner Tricia Miles must swim against the tide to catch a killer when Haven't Got A Clue's assistant manager is accused of murder in the latest entry in the New York Times bestselling Booktown series. Haven't Got A Clue bookshop owner Tricia Miles's relationship is on the rocks. After a not-so-fun vacation with her on-again-off-again lover, Marshall Cambridge, Tricia's hoping for smooth sailing back in Stoneham. Unfortunately, Booktown greets her not with blue skies but with another body. When Tricia's assistant manager, Pixie, finds homeless vet Susan Morris's body behind the store, Pixie's checkered past makes her the prime suspect. Tricia sets out to clear Pixie's name armed with only an anchor insignia earring found at the scene of the crime. As Tricia digs deeper she discovers Susan was involved in a scandal right before retiring from the Navy-but since nobody in the village knows Susan, even Tricia's one lead is in danger of drying up. With family drama brewing in the background and all of Stoneham convinced her employee is a murderer, Tricia knows she has to get to the bottom of the case soon before Pixie's future is sunk"--
Subjects: Detective and mystery fiction.; Miles, Tricia (Fictitious character); Murder; Women booksellers;
Available copies: 1 / Total copies: 1
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Minecraft: the island [yoto card] : Yoto card / by Brooks, Max.;
Read by Jack Black.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Washed up on a beach, the lone castaway looks around the shore. Where am I? Who am I? And why is everything made of blocks? But there isn't much time to soak up the sun. It's getting dark, and there's a strange new world to explore! The top priority is finding food. The next is not becoming food. Because there are others out there on the island...like the horde of zombies that appear after night falls. Crafting a way out of this mess is a challenge like no other. Who could build a home while running from exploding creepers, armed skeletons, and an unstoppable tide of hot lava? Especially with no help except for a few makeshift tools and sage advice from an unlikely friend: a cow. In this world, the rules don't always make sense, but courage and creativity go a long way. There are forests to explore, hidden underground tunnels to loot, and undead mobs to defeat. Only then will the secrets of the island be revealed.Ages 8 to 12.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Minecraft (Game); Video games; Adventure and adventurers; Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 2
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The return of great powers : Russia, China, and the next world war / by Sciutto, Jim,author.;
Includes bibliographical references (pages 329-338) and index."Powerful nations are determined to assert dominance on the world stage. And as their push for power escalates, a new order will affect everyone across the globe. Russia's invasion of Ukraine is a part of it, but in reality, this power struggle impacts every corner of our world -- from Helsinki to Beijing, from Australia to the North Pole. This is a battle with many fronts: in the Arctic, in the oceans and across the skies, on man-made islands and redrawn maps, and in tech and cyberspace. Through globe-spanning, exclusive interviews with dozens of political, military, and intelligence leaders, Sciutto defines our times as a return of great power conflict, 'a definitive break between the post-Cold War era and an entirely new and uncertain one.' ... The Return of Great Powers analyzes a historic and visible shift in real time. It details the realities of this new post-post-Cold War era, the increasingly aligned Russian and Chinese governments, and the flashpoint of a new, global nuclear arms race. And it poses a question: As we consider uncertain, even terrifying, outcomes, will it be possible for the West and Russia and China to prevent a new World War?" --
Subjects: Great powers.; War;
Available copies: 1 / Total copies: 2
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The real Mrs. Tobias : a novel / by Koslow, Sally,author.;
It's 2015 in New York City, and three women all known as Mrs. Tobias--Veronika, the matriarch, her daughter-in-law Mel, and Mel's daughter-in-law Birdie--are trying to navigate personal difficulties, some of which are with one another. Veronika and Mel, despite having little in common, are both psychotherapists who are more skilled at helping other people than solving their own problems. Birdie, still dealing with the culture shock of moving to New York City and marrying into the Tobias clan, is pushed to her limit when her husband gets into trouble. No amount of badgering from his steely grandmother, smart-mouthed mother, or disillusioned wife can convince him to own up to what he's done. Overwhelmed, Birdie bolts--along with the couple's young daughter--to her Midwestern hometown, hoping that space, warmth and wisdom from her own feisty grandmother will help her find a path forward. And though Birdie begins to find comfort in unexpected places--a local bookstore and the arms of her old boyfriend--her absence stirs up long simmering troubles back home forcing the Tobiases to reconsider their relationships to each other, and ultimately, what it means to be a family.
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Families; Interpersonal relations; Man-woman relationships; Wives;
Available copies: 1 / Total copies: 1
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The saboteur / by Gross, Andrew,1952-author.;
Kurt Nordstrum, an engineer in Oslo, puts his life aside to take up arms against the Germans as part of the Norwegian resistance. After the loss of his fiancée, his outfit whittled to shreds, he commandeers a coastal steamer and escapes to England to transmit secret evidence of the Nazis's progress towards an atomic bomb at an isolated factory in Norway. There, he joins a team of dedicated Norwegians in training in the Scottish Highlands for a mission to disrupt the Nazis' plans before they advance any further. Parachuted onto the most unforgiving terrain in Europe, braving the fiercest of mountain storms, Nordstrum and his team attempt the most daring raid of the war, targeting the heavily-guarded factory built on a shelf of rock thought to be impregnable, a mission even they know they likely will not survive. Months later, Nordstrum is called upon again to do the impossible, opposed by both elite Nazi soldiers and a long-standing enemy who is now a local collaborator--one man against overwhelming odds, with the fate of the war in the balance, but the choice to act means putting the one person he has a chance to love in peril.
Subjects: Thrillers (Fiction); Historical fiction.; War fiction.; World War, 1939-1945; Special operations (Military science);
Available copies: 1 / Total copies: 1
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Healing the broken brain : leading experts answer 100 questions about stroke recovery / by Dow, Mike.; Dow, David(Stroke survivor); Sutton, Megan.;
Includes bibliographical references, Internet addresses and index."Dr. Mike Dow is a best-selling author, psychotherapist, and relationship expert. So why is he writing a book about stroke? Well, what you probably don't know about Dr. Mike is that his younger brother, David, is a stroke survivor. What's more, David's stroke happened when he only 10 years old. This means most of Dr. Mike's teenage years were spent witnessing what his family was dealing with trying to find the best treatments for David. He struggled to know what to do to help his brother. He watched helplessly as his brother wrestled with depression, trying to find the motivation to recover on top of the challenges of adolescence. He mourned the loss of what could have been--and he was angry. How his family would have loved to sit down with top experts in stroke to find out what they should be doing and have their questions answered. Now Dr. Mike has the ability to do just that, and he's doing it so that others in his family's position don't have the same struggle. Armed with questions from stroke survivors and their loved ones, Dr. Mike talks with the best clinicians across the country to get over 100 answers you need to know to maximize your recovery"--Provided by publisher.LSC
Subjects: Cerebrovascular disease; Cerebrovascular disease;
Available copies: 1 / Total copies: 1
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Prescription for pain : how a once-promising doctor became the "Pill Mill Killer" / by Eil, Philip,author.;
Includes bibliographical references.This haunting and propulsive debut follows a journalist's years-long investigation into his father's old classmate: former high school valedictorian Paul Volkman, who once seemed destined for greatness after earning his MD and his PhD from the prestigious University of Chicago, but is now serving four consecutive life sentences at a federal prison in Arizona. Volkman was the central figure in a massive "pill mill" scheme in southern Ohio. His pain clinics accepted only cash, employed armed guards, and dispensed a torrent of opioid painkillers and other controlled substances. For nearly three years, Volkman remained in business despite raids by law enforcement and complaints from patients' family members. Prosecutors would ultimately link him to the overdose deaths of 13 patients, though investigators explored his ties to at least 20 other deaths. This book is based on 12 years of correspondence and interviews with Volkman. Eil also traveled to 19 states, interviewed more than 150 people, and filed a Freedom of Information Act lawsuit against the Drug Enforcement Administration that led to the release of nearly 20,000 pages of trial evidence.
Subjects: Biographies.; Personal narratives.; Volkman, Paul H., 1946-; Drug traffic; Opioid abuse; Physicians;
Available copies: 1 / Total copies: 1
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