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Maudie [videorecording] / by Hawke, Ethan,1970-actor.; Hawkins, Sally,actor.; Matchett, Kari,actor.; Walsh, Aisling,1958-film director.; Mongrel Media,film distributor.;
Sally Hawkins, Ethan Hawke, Kari Matchett, Gabrielle Rose, David Feehan.Sally Hawkins stars in this biopic of Canadian artist Maud Lewis, who overcame rheumatoid arthritis to become one of the most revered folk painters in her country's history. After taking a job in Nova Scotia as a housekeeper for a lifelong bachelor (Ethan Hawke), Lewis hones her painting skills while attracting national attention for her inspirational story.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Biographical films.; Feature films.; Romance films.; Lewis, Everett, 1893-1979; Lewis, Maud, 1903-1970; Artists; Folk artists; Man-woman relationships;
For private home use only.
Available copies: 1 / Total copies: 1
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The complete gout management & nutrition guide : empowering strategies for better health / by Girnita, Diana,author.; Cook, Doug,1964-author.;
Includes bibliographical references and index."Gout is a form of arthritis caused by uric acid crystals in the body causing inflammation leading to pain in the joints. The Journal of American Medicine reports that gout currently affects approximately 9.2 million people in the US (or 3.9% of the population) and yet very little has been published about gout and its treatment. The Complete Gout Management and Nutrition Guide is for both the newly diagnosed and long-term sufferers. In this book, you'll find everything you need to know about gout, from how to identify the disease to the various treatments available and, above all, how nutrition can help to manage gout."--
Subjects: Recipes.; Gout; Gout; Gout.;
Available copies: 1 / Total copies: 1
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Thriving Beyond Fifty (Expanded Edition) 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good [electronic resource] : by Harlow BSc, MSx, MCSPm Cert. MA, Will.aut; CloudLibrary;
THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is just part of ageing, it’s time to rethink what’s possible. Thriving Beyond Fifty is a warm, expert-led guide to restoring mobility, improving flexibility and building natural strength – using simple exercises you can do at home. Written by physiotherapist Will Harlow, this book offers 111 safe, targeted stretching and movement routines designed specifically for those over 50 to treat a range of common conditions. Whether you’re managing arthritis, recovering from injury or just feeling stiff from years of sitting, these gentle methods help you feel stronger, more comfortable and more confident in your everyday life. You’ll discover how to: · Address common causes of back, shoulder, neck, hip and knee pain · Improve your posture, balance and mobility with step-by-step home exercises · Protect your joints from arthritis and inflammation with smarter movement tips · Boost your energy and resilience using natural stretching and strengthening routines · Build a daily practice that supports long-term flexibility, independence and vitality Thriving Beyond Fifty is more than a fitness book – it’s a compassionate guide to reclaiming your body and re-engaging with the life you love. Whether your goal is to improve your walking, garden without strain or simply get up from the floor with ease, this guide meets you where you are and helps you move forward – one stretch at a time.
Subjects: Electronic books.; Later Years; Musculoskeletal;
© 2024., Hay House,
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Hot detox : a 21-day anti-inflammatory program to heal your gut and cleanse your body / by Daniluk, Julie,author.; Ross, Shannon J.,photographer.;
"Hot Detox is a deep cleansing program that serves up a delicious, warming menu with anti-inflammatory remedies that spark digestive vitality. You can have delicious healing food in a balanced approach over the course of 3, 10, or 21 days instead of a crash diet or fast that will leave you jonesing for sugar. Hot Detox embraces the ancient wisdom of India and China, applying the time-tested intelligence of warming up the body's core. Inspired by hot yoga practices, this detox will switch up your routine and motivate you to try new exciting combinations. Whether you live in a warm or cool climate, utilizing the heat of a warming diet is the key to alleviating many common concerns such as IBS, low immunity, hormone imbalance, and chronic pain. Even for those who live in a warm climate, have a hot constitution, or suffer from an inflammatory condition such as rheumatoid arthritis, the cooling superfoods recommended in this book will balance the menu and ensure great results for everyone. Hot Detox is a soul-satisfying, 5-step detox plan that uses metabolism-boosting spices and hearty recipes to reduce bloating, heal digestion and reset your vitality"--
Subjects: Cookbooks.; Detoxification (Health); Inflammation; Inflammation;
Available copies: 1 / Total copies: 1
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Deliciously nourishing eats : allergy-friendly recipes for quick, satisfying whole food meals / by Batarse, Aleyda,author.;
Transform your family's meals with 100 adaptable recipes designed for diverse dietary needs, from gluten-free and dairy-free to nut-free and soy-free, to make healthy cooking delicious and effortless! Discover how easy and enjoyable allergy-friendly cooking can be with Deliciously Nourishing Eats. Aleyda Batarse -- a busy mom of three -- transformed her health through food. After battling ankylosing spondylitis, a degenerative form of arthritis, Aleyda discovered that embracing wholesome ingredients alleviated her symptoms. She adopted a diet largely free of gluten, dairy, and refined sugar, and cooking in a completely new way, which inspired her popular blog, The Dish on Healthy. This cookbook effortlessly translates Aleyda's sought-after recipes into a practical kitchen companion, with options that accommodate gluten, dairy, nut, soy, and egg allergies. Inside, you'll find over 100 dishes for every time of the day -- breakfast, lunch, dinner, dessert, and snacktime -- that will cater to your family's needs, including quick and easy recipes, convenient family-friendly meals, satisfying salads, and allergy-friendly baking. Whether you're navigating dietary restrictions or looking for nutritious meals that appeal to the whole family, with Deliciously Nourishing Eats you'll gain the confidence to create wholesome meals that are healthy and full of flavour.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Food allergy; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Cooking with cannabis : delicious recipes for edibles and everyday favorites : includes step-by-step instructions for infusing butter, oil, cream, syrup, honey, and more / by Wolf, Laurie Goldrich,author.; Wolf, Bruce,photographer.;
"Learn to make more than 70 delicious cannabis edible recipes with Cooking with Cannabis! The benefits of marijuana for treating symptoms of severe illnesses are immeasurable. People with AIDS, cancer, neurological issues, arthritis, anxiety, depression, glaucoma, and many other illnesses are turning to cannabis to avoid the powerful and unpleasant side effects that often come with traditional medications. An easy way to incorporate cannabis into your life is to include it in your everyday diet. Ingest your marijuana in a wide range of delicious foods with Cooking with Cannabis. Featuring step-by-step photos of how to make the various infusions that are the foundation of cooking with cannabis, these more than 70 simple recipes include a variety of gluten-free and vegan options. Learn about various strains of marijuana, the different types of cannabinoids and their effects, how to use marijuana as a seasoning, and tips for storing and freezing. This sophisticated guide will teach you the importance of patience in waiting for a marijuana edible to take effect and that less is, in fact, more. All of these recipes can be made unmedicated, with delicious results, simply by using the same amount of the un-cannabinated infusion ingredient! From breakfast, to dinner, to dessert, you can make any meal a marijuana edible"--
Subjects: Cookbooks.; Recipes.; Cooking (Hemp); Cannabis;
Available copies: 1 / Total copies: 1
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Becoming sugar-free : how to break up with inflammatory sugars and embrace a naturally sweet life / by Daniluk, Julie,author.;
Includes bibliographical references and index."Julie Daniluk shows readers how to kick sugar once and for all and enjoy a sweet life. Julie Daniluk has helped thousands of people find freedom from sugar cravings. Drawing on personal experience and the latest research, she demystifies the science and explains the dangers of sugar and how you can kick your sugar habit, restore your health, and empower your performance. By decreasing and ultimately removing sugar from your diet, you can reduce inflammation in your body and improve your overall health. It can be one of the first steps to relieving the struggle and pain of arthritis, bursitis, colitis, heart disease, weight gain, memory loss, depression, anxiety, insomnia, chronic fatigue, fibromyalgia, and a myriad of other inflammatory conditions. In Becoming Sugar-Free, Julie walks you through everything you need to know: from why sugar is the most harmful food ingredient, to how to make easy swaps for healthy sweeteners to create a powerful sugar-free lifestyle. She shares what happens in your brain when you eat sweets and how to conquer emotional eating and kick sugar to the curb. Featuring over 25 healthy alternative sweeteners explored in depth, an effective plan to easily begin using them in daily life and over 85 delicious anti-inflammatory recipes, Becoming Sugar-Free is the essential go-to guide for those who want to break up with sugar once and for all."--
Subjects: Cookbooks.; Recipes.; Sugar-free diet; Sugar-free diet.;
Available copies: 1 / Total copies: 1
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Mobility for Life Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga [electronic resource] : by Bailey, Jeff.aut; CloudLibrary;
Your overall health begins with mobility—and Avita Yoga offers a simple, accessible way to regain and maintain it for life. Do you struggle with exercise or find it hard to stay consistent? In Mobility for Life, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. This transformative approach uses gentle, intentional shapes to resolve arthritis and joint pain, bring movement to tight spots, and improve balance. Where there’s movement, there’s health—and anyone can achieve it with practice. In this practical and inspiring guide, you will learn to: Differentiate between pain and healing sensation to take control of your body and health. Use Avita shapes to address tight and overly mobile areas, creating a more agile and stable body. Regain youth and mobility, regardless of your current fitness level or lifestyle. Reduce aches and pains, improve balance, and prevent falls or injuries. Discover an alternative to surgery and joint replacements that works well for post-operative maintenance too. Cultivate a peaceful, mindful presence as you reverse the aging process in your bones and joints. Whether you’re a beginner or looking for a new way to care for your health, Mobility for Life provides the tools you need to find peace, feel better, and sustain lifelong mobility. Start your journey today and discover how Avita Yoga can transform your life, and learn how to give your joints and bones the pressure they love.
Subjects: Electronic books.; Healthy Living; Longevity; Yoga;
© 2025., Forefront Books,
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The autoimmune solution cookbook : over 150 delicious recipes to prevent and reverse the full spectrum of inflammatory symptoms and diseases / by Myers, Amy(Physician),author.;
"The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto's thyroiditis, and Multiple sclerosis. Nine in ten Americans suffer from inflammation or an autoimmune disorder--conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health. The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves' disease, and Hashimoto's thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions--with troubling, sometimes dangerous side effects--to counteract your body's over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases"--
Subjects: Cookbooks.; Autoimmune diseases;
Available copies: 1 / Total copies: 1
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The Prairie Chicken dance tour / by Dumont, Dawn,1978-author.;
"The hilarious story of an unlikely group of Indigenous dancers who find themselves thrown together on a performance tour of Europe in 1972. The Tour is all prepared. The Prairie Chicken dance troupe is all set for a fifteen-day trek through Europe, performing at festivals and cultural events. But then the performers all come down with the food poisoning. And John Greyeyes, a retired cowboy who hasn't danced in fifteen years, finds himself abruptly thrust into the position of leading a hastily-assembled group of replacement dancers. A group of expert dancers they are not. There's a middle-aged woman with advanced arthritis, her nineteen-year-old niece who is far more interested in flirtations than pow-wow, and an enigmatic man from the U.S. -- all being chased by Nadine, the organizer of the original tour who is determined to be a part of the action, and the handsome man she picked up in a gas-station bathroom. They're all looking to John, who has never left the continent, to guide them through a world that he knows nothing about. As the gang makes its way from one stop to another, absolutely nothing goes as planned and the tour becomes a string of madcap adventures. The Prairie Chicken Dance Tour is loosely based -- like, hospital-gown loose -- on the true story of a group of Indigenous dancers who left Saskatchewan and toured through Europe in the 1970s. Dawn Dumont brings her signature razor-sharp wit and impeccable comedic timing to this hilarious, warm, and wildly entertaining novel."--Provided by publisher.
Subjects: Humorous fiction.; Friendship; Tours; First Nations; First Nations; Indigenous dancers;
Available copies: 1 / Total copies: 1
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