Results 11 to 17 of 17 | « previous
- Grandfathered : dispatches from the trenches of modern grandparenthood / by Haysom, Ian,author.;
"One summer, shortly after taking a step back from an illustrious journalism career, Ian Haysom found himself in charge of his first grandchild, Mayana, who was three at the time. As a healthy, energetic member of the baby-boom generation, Haysom did not consider himself a typical granddad. He was too young, too active, too cool for a role more often associated with denture adhesive commercials and afternoon naps. But as he soon discovered, grandparenthood is more rewarding, entertaining, and exhausting than he ever could have imagined. Grandfathered chronicles Haysom's adventures with his grandkids Mayana, Emma, and Linden; explores the delightful and unexpected lessons they have taught him (and those he has attempted to teach them); and investigates the rapidly changing role of the grandparent in the twenty-first century. Through keen observations, hilarious anecdotes, and fascinating insights reminiscent of Bill Bryson (or "Bill Bryson with a touch of arthritis," as Haysom quips), this charming memoir will resonate with boomer grandparents everywhere."--- Subjects: Biographies.; Autobiographies.; Humor.; Haysom, Ian.; Haysom, Ian; Grandfathers; Grandfathers; Grandparent and child;
- Available copies: 1 / Total copies: 1
-
unAPI
- Hot detox : a 21-day anti-inflammatory program to heal your gut and cleanse your body / by Daniluk, Julie,author.; Ross, Shannon J.,photographer.;
"Hot Detox is a deep cleansing program that serves up a delicious, warming menu with anti-inflammatory remedies that spark digestive vitality. You can have delicious healing food in a balanced approach over the course of 3, 10, or 21 days instead of a crash diet or fast that will leave you jonesing for sugar. Hot Detox embraces the ancient wisdom of India and China, applying the time-tested intelligence of warming up the body's core. Inspired by hot yoga practices, this detox will switch up your routine and motivate you to try new exciting combinations. Whether you live in a warm or cool climate, utilizing the heat of a warming diet is the key to alleviating many common concerns such as IBS, low immunity, hormone imbalance, and chronic pain. Even for those who live in a warm climate, have a hot constitution, or suffer from an inflammatory condition such as rheumatoid arthritis, the cooling superfoods recommended in this book will balance the menu and ensure great results for everyone. Hot Detox is a soul-satisfying, 5-step detox plan that uses metabolism-boosting spices and hearty recipes to reduce bloating, heal digestion and reset your vitality"--- Subjects: Cookbooks.; Detoxification (Health); Inflammation; Inflammation;
- Available copies: 1 / Total copies: 1
-
unAPI
- Cooking with cannabis : delicious recipes for edibles and everyday favorites : includes step-by-step instructions for infusing butter, oil, cream, syrup, honey, and more / by Wolf, Laurie Goldrich,author.; Wolf, Bruce,photographer.;
"Learn to make more than 70 delicious cannabis edible recipes with Cooking with Cannabis! The benefits of marijuana for treating symptoms of severe illnesses are immeasurable. People with AIDS, cancer, neurological issues, arthritis, anxiety, depression, glaucoma, and many other illnesses are turning to cannabis to avoid the powerful and unpleasant side effects that often come with traditional medications. An easy way to incorporate cannabis into your life is to include it in your everyday diet. Ingest your marijuana in a wide range of delicious foods with Cooking with Cannabis. Featuring step-by-step photos of how to make the various infusions that are the foundation of cooking with cannabis, these more than 70 simple recipes include a variety of gluten-free and vegan options. Learn about various strains of marijuana, the different types of cannabinoids and their effects, how to use marijuana as a seasoning, and tips for storing and freezing. This sophisticated guide will teach you the importance of patience in waiting for a marijuana edible to take effect and that less is, in fact, more. All of these recipes can be made unmedicated, with delicious results, simply by using the same amount of the un-cannabinated infusion ingredient! From breakfast, to dinner, to dessert, you can make any meal a marijuana edible"--- Subjects: Cookbooks.; Recipes.; Cooking (Hemp); Cannabis;
- Available copies: 1 / Total copies: 1
-
unAPI
- Becoming sugar-free : how to break up with inflammatory sugars and embrace a naturally sweet life / by Daniluk, Julie,author.;
Includes bibliographical references and index."Julie Daniluk shows readers how to kick sugar once and for all and enjoy a sweet life. Julie Daniluk has helped thousands of people find freedom from sugar cravings. Drawing on personal experience and the latest research, she demystifies the science and explains the dangers of sugar and how you can kick your sugar habit, restore your health, and empower your performance. By decreasing and ultimately removing sugar from your diet, you can reduce inflammation in your body and improve your overall health. It can be one of the first steps to relieving the struggle and pain of arthritis, bursitis, colitis, heart disease, weight gain, memory loss, depression, anxiety, insomnia, chronic fatigue, fibromyalgia, and a myriad of other inflammatory conditions. In Becoming Sugar-Free, Julie walks you through everything you need to know: from why sugar is the most harmful food ingredient, to how to make easy swaps for healthy sweeteners to create a powerful sugar-free lifestyle. She shares what happens in your brain when you eat sweets and how to conquer emotional eating and kick sugar to the curb. Featuring over 25 healthy alternative sweeteners explored in depth, an effective plan to easily begin using them in daily life and over 85 delicious anti-inflammatory recipes, Becoming Sugar-Free is the essential go-to guide for those who want to break up with sugar once and for all."--- Subjects: Cookbooks.; Recipes.; Sugar-free diet; Sugar-free diet.;
- Available copies: 1 / Total copies: 1
-
unAPI
- The autoimmune solution cookbook : over 150 delicious recipes to prevent and reverse the full spectrum of inflammatory symptoms and diseases / by Myers, Amy(Physician),author.;
"The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto's thyroiditis, and Multiple sclerosis. Nine in ten Americans suffer from inflammation or an autoimmune disorder--conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health. The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves' disease, and Hashimoto's thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions--with troubling, sometimes dangerous side effects--to counteract your body's over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases"--- Subjects: Cookbooks.; Autoimmune diseases;
- Available copies: 1 / Total copies: 1
-
unAPI
- The Prairie Chicken dance tour / by Dumont, Dawn,1978-author.;
"The hilarious story of an unlikely group of Indigenous dancers who find themselves thrown together on a performance tour of Europe in 1972. The Tour is all prepared. The Prairie Chicken dance troupe is all set for a fifteen-day trek through Europe, performing at festivals and cultural events. But then the performers all come down with the food poisoning. And John Greyeyes, a retired cowboy who hasn't danced in fifteen years, finds himself abruptly thrust into the position of leading a hastily-assembled group of replacement dancers. A group of expert dancers they are not. There's a middle-aged woman with advanced arthritis, her nineteen-year-old niece who is far more interested in flirtations than pow-wow, and an enigmatic man from the U.S. -- all being chased by Nadine, the organizer of the original tour who is determined to be a part of the action, and the handsome man she picked up in a gas-station bathroom. They're all looking to John, who has never left the continent, to guide them through a world that he knows nothing about. As the gang makes its way from one stop to another, absolutely nothing goes as planned and the tour becomes a string of madcap adventures. The Prairie Chicken Dance Tour is loosely based -- like, hospital-gown loose -- on the true story of a group of Indigenous dancers who left Saskatchewan and toured through Europe in the 1970s. Dawn Dumont brings her signature razor-sharp wit and impeccable comedic timing to this hilarious, warm, and wildly entertaining novel."--Provided by publisher.- Subjects: Humorous fiction.; Friendship; Tours; First Nations; First Nations; Indigenous dancers;
- Available copies: 1 / Total copies: 1
-
unAPI
- Meals that heal inflammation : embrace healthy living and eliminate pain, one meal at a time / by Daniluk, Julie,author.;
Includes bibliographical references and indexes."Inflammation is a silent enemy, lurking beneath conditions such as allergies, asthma, arthritis, heart disease, cancer, skin disorders, and auto-immunity. When inflammation gets out of control, the result is pain and discomfort-and it's a phenomenon that's on the rise. If you're one of the millions of people with these and other health conditions ending in "itis," then you know firsthand what havoc inflammation can cause. This fully revised new edition of Meals that Heal Inflammation includes both proven strategies and the latest cutting-edge science about inflammation. A comprehensive guide that will help you understand the causes of inflammation and provides a clear and targeted step-by-step plan to prevent or treat it, so pain doesn't have to be your destiny. You'll also learn how to personalize your food and herbal remedies to conquer inflammatory health issues. New and revised material includes: Clear and concise information about the global rise of inflammation, the 4 root causes, and steps to prevent or treat to alleviate inflammatory pain. New innovative testing method to identify the origin of your inflammation. How to personalize your food and herbal remedies to conquer inflammatory heath issues Natural ways to lessen the severity of Alzheimer's symptoms Enjoy over 100-fully-revised with over 40 brand new-easy-to-make and nourishing recipes that naturally heal inflammation. Meals that Heal Inflammation is an invaluable resource packed with the latest evidence-based information about inflammation and the healing properties of everyday foods, reference charts, diagnostic quizzes, recipes, and more. Your journey to healing starts today with Meals That Heal Inflammation!"--- Subjects: Cookbooks.; Recipes.; Inflammation; Inflammation; Inflammation;
- Available copies: 0 / Total copies: 1
-
unAPI
Results 11 to 17 of 17 | « previous