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Muscle for life : get lean, strong, and healthy at any age / by Matthews, Michael,1984-author.;
Includes bibliographical references and index."A life-changing and accessible guidebook on the fundamentals of building muscle, losing fat, and staying healthy at any age and any ability from the million-copy bestselling fitness guru and founder of Legion Athletics. Forget drastic and dangerous diets or unrealistic workout routines. Health and exercise expert Mike Matthews's Muscle for Life will be your new go-to fitness bible, providing you with the science-backed tools to achieve and maintain your best body. Based on the latest research, Mike offers a realistic starting point and doable goals no matter where you are in your fitness journey. The principles in Muscle for Life are tried and true. Featuring in-depth guidelines for workouts at every skill level, plus an easy-to-follow meal planning guide, Matthews offers encouragement no matter what your challenges are and answers any questions you may have. Whether you want to lower your cholesterol levels, reduce your risk of heart disease, eliminate aches and pains, or simply burn fat and build muscle, Mike's advice at the beginner, intermediate, and advanced levels offers actionable takeaways for everyone and every body type"--
Subjects: Nutrition.; Physical fitness.; Weight training.;
Available copies: 1 / Total copies: 1
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Deep End [electronic resource] : by Hazelwood, Ali.aut; cloudLibrary;
A competitive diver and an ace swimmer jump into forbidden waters in this steamy college romance from the New York Times bestselling author of The Love Hypothesis. Scarlett Vandermeer is swimming upstream. A Junior at Stanford and a student-athlete who specializes in platform diving, Scarlett prefers to keep her head down, concentrating on getting into med school and on recovering from the injury that almost ended her career. She has no time for relationships—at least, that’s what she tells herself. Swim captain, world champion, all-around aquatics golden boy, Lukas Blomqvist thrives on discipline. It’s how he wins gold medals and breaks records: complete focus, with every stroke. On the surface, Lukas and Scarlett have nothing in common. Until a well-guarded secret slips out, and everything changes. So they start an arrangement. And as the pressure leading to the Olympics heats up, so does their relationship. It was supposed to be just a temporary, mutually satisfying fling. But when staying away from Lukas becomes impossible, Scarlett realizes that her heart might be treading into dangerous water...
Subjects: Electronic books.; New Adult; Contemporary; Sports;
© 2025., Penguin Publishing Group,
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Alphonso Davies : a new hope / by Devji, Farhan,author.;
"Built on years of interviews with friends, family, teachers, coaches, and teammates, the first biography of Alphonso Davies, the new face of Canadian men's soccer. Arguably the most famous Canadian athlete on the planet, Alphonso Davies has been the subject of global attention after bursting onto the scene as a 15-year-old soccer sensation. Since then, he's landed a multimillion dollar deal with German giant FC Bayern Munich and helped Canada reach the men's World Cup for the first time in 36 years. Based on years of original reporting and extensive interviews with his friends, family members, teachers, coaches, teammates, and others from his inner circle, Alphonso Davies: A New Hope paints a complete portrait of the soccer star. The first biography about "Phonzie" covers every angle of his life and career--from the harsh realities of growing up in a refugee camp amidst the Liberian civil war, to the unique challenges of starting a new life in a foreign country, twice, to his trailblazing path as a Canadian megastar in the world's most popular sport. Bringing together intimate details and never-before-told stories, author Farhan Devji pulls back the curtain on a person and player who has captured the hearts of a nation and become a shining light for refugees everywhere"--
Subjects: Biographies.; Davies, Alphonso.; Refugees; Soccer players;
Available copies: 1 / Total copies: 1
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Mile high / by Tomforde, Liz,author.;
ZANDERS: Chicago hockey isn't complete without me-- everyone's favorite player to hate. I know my role, and I play it well. In fact, I thoroughly enjoy spending the majority of my game time in the penalty box before leaving the arena with a new girl on my arm each night. What I don't like is the new flight attendant on our team's private plane. She works for me, not the other way around. But I'll be sure to remind her of that, and I can guarantee, by the end of the season, she'll be begging to quit her job. But every road trip blurs the lines, and I can't quite figure out if I keep pushing that flight attendant call button in order to push her buttons or if it's more than that. STEVIE: I've been a flight attendant for years. I thought I'd see it all, but when my new job lands me onboard working for the most egotistical and self-righteous diva in the NHL, I start to second guess everything. Including the promise I made to myself of never hooking up with an athlete again ... no matter how annoyingly tempting he may be. Evan Zanders is unfiltered, unapologetic, and too attractive for his own good. he loves his image, but I hate everything about it. Everything but him.
Subjects: Romance fiction.; Novels.; Flight attendants; Hockey players; Man-woman relationships;
Available copies: 1 / Total copies: 1
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Crazy blood / by Parker, T. Jefferson,author.;
"The Carson dynasty rules the ski resort town of Mammoth Lakes in the Sierra Nevada Mountains in California. Founded by patriarch Adam, the town is the site of the Mammoth Cup ski race-a qualifier for the Olympics. But when Wylie Welborn, Adam's illegitimate grandson, returns after a stint in Afghanistan, it reopens a dark moment in Carson family history: the murder of Wylie's father by his jealous and very pregnant wife, Cynthia. Her son Sky, born while his mother was in prison, and Wylie are half-brothers. They inherit not only superb athletic skills but an enmity that threatens to play out in a lethal drama on one of the fastest and most perilous ski slopes in the world. Three powerful and unusual women have central roles in this volatile family feud: Cynthia, bent on destroying Wylie; his mother Kathleen, determined to protect him; and April Holly, a beautiful celebrity snowboarder, on track to win Olympic Gold. But, as Wylie falls in love with April and they begin to imagine a life away from the violence that has shattered his family, history threatens to repeat itself and destroy them both. Combining exquisite writing with breathtaking scenes of high stakes skiing, CRAZY BLOOD is an unforgettable story of two brothers on a ruthless quest for supremacy"--Provided by publisher.
Subjects: Domestic fiction.; Sibling rivalry; Ski resorts; Skis and skiing;
Available copies: 1 / Total copies: 1
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The Art of Doing A Guide to Getting Motivated, Getting Unstuck and Getting It Done [electronic resource] : by Lipscombe, Jesse.aut; cloudLibrary;
From the wildly popular speaker, how to embrace a life of curiosity, action and adventure while still mastering your to-do list In 2007, Jesse Lipscombe was training for the Beijing Olympics. An internationally top-ranked high jumper, his dreams of making the podium were shattered when he had a mini-stroke just five months before the Olympics. Jesse’s stroke was a turning point in his life and changed his entire outlook. Rather than a singular focus on achieving a goal like an Olympic medal, he began to focus on the “doing” – and a world of opportunity, wonder and happiness unfolded for him. Lipscombe uses lessons from his life as an actor, speaker, writer, entrepreneur, pro-athlete and singer to craft a simple template that anyone can use to ensure they get out of the blocks and continue the momentum towards their dreams and goals. Lipscombe outlines tactics and strategies from passion, pursuit and productivity including how to win through losing, the macro to the micro planning strategy, and how to only do what you love or find a way to love what you do. Sensible, practical and inspiring, The Art of Doing will help you do any and everything you hope for. 
Subjects: Electronic books.; Time Management; Leadership; Success;
© 2025., HarperCollins Canada,
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World's fastest man* : the incredible life of Ben Johnson / by Ormsby, Mary,author.;
For twenty-four hours in the summer of 1988, Canada's Ben Johnson was the most celebrated athlete on the planet. He'd won the 100-metre sprint at the Seoul Olympics in a world-record 9.79 seconds and just had time to say, "A gold medal - that's something no one can take away from you," before testing positive for performance enhancing drugs and giving back his medal. Admitting to steroid use, Johnson has lived in ignominy ever since, but there's much more to his incredible story. The sprint he won has since been called "the dirtiest race in history," with six of eight competitors linked to doping infractions. The steroid for which Johnson tested positive was not the steroid he was using. There were so many irregularities and mistakes in his testing that credible experts now say he should never have been disqualified and some see a conspiracy of Johnson's track rivals behind his disgrace. Sportswriter Mary Ormsby was on the scene in Seoul. Now, with unprecedented access to Johnson, she tells his whole story for the first time - the rise of a skinny kid working Jamaican sugar estates to track-and-field superstardom to his lifetime ban from the sport and his unyielding efforts to determine exactly what happened to him on that fateful night in 1988.
Subjects: Biographies.; Personal narratives.; Johnson, Ben, 1961-; Doping in sports.; Sprinters;
Available copies: 1 / Total copies: 1
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Albatross : a novel / by Fallis, Terry,author.;
From two-time Leacock Medal winner Terry Fallis comes a funny and smart new novel about destiny--and what it means to forge your own path. Adam Coryell is your average high-school student--well, except for that obsession with fountain pens--when his life changes forever. Based on a study by a quirky Swedish professor that claims that every human being, regardless of athletic inclination, has a body that is suited to excel in at least one sport, it turns out that Adam is good--very good, in fact--at golf. Even though he'd never even picked up a golf club. Almost instantly, and with his coach, hard-nosed Bobbie Davenport by his side, Adam and his new-found talent skyrocket to a prodigy-level stardom that includes tournament titles, sponsorship deals, throngs of fans following his every move, and fodder for tabloids. But here's the catch: Adam doesn't really like golf. And as the life he once knew slips away--including the love of his life, the dream of being a writer, and everyday normalcy--he can't help but wonder if all this success and fame is worth it ... or if it's enough for him. Heartwarming and funny, sweeping and entertaining, Terry Fallis's new book takes readers on a journey of self-discovery.
Subjects: Humorous fiction.; Bildungsromans.; Sports fiction.; High school students; Golfers; Golf;
Available copies: 1 / Total copies: 1
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Roaring back : the fall and rise of Tiger Woods / by Sampson, Curt,author.;
Includes bibliographical references and index.One publicly imploded marriage. Two car accidents. Eight surgeries. And now, a miracle of hard work and storied talent: five Masters wins. Once hailed as "the greatest closer in history" before he fell further than any beloved athlete in America's memory, Tiger swung at the world's wildest expectations and beat all the skeptics with his April 2019 championship. Roaring Back chronicles his road to Augusta and the improbable, phenomenal comeback of one of the greatest golfers in history. New York Times bestselling author Curt Sampson details the highs and lows of Woods's career in four gripping acts. Beginning with his stunning arrival at the 1997 Masters and culminating with his dramatic, come-from-behind victory to secure his fifth green jacket, Sampson traces Tiger's extraordinary arc to include his startling loss at the 2009 PGA Championship, his detrimental obsession with his swing, his innumerable injuries, and the infamous late-November night involving a furious ex-wife and a nine-iron. Featuring exclusive interviews with past instructors, caddies, notable golf scribes, Augusta locals, and PGA tour peers, and gleaning insight from valuable secondary sources, Roaring Back places Tiger's comeback in context with the greatest in golf's rich history.
Subjects: Biographies.; Woods, Tiger.; African American golfers; African American golfers; Golfers;
Available copies: 1 / Total copies: 1
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Rez ball / by Graves, Byron,author.;
"This compelling debut novel by new talent Byron Graves tells the relatable, high-stakes story of a young athlete determined to play like the hero his Ojibwe community needs him to be. These days, Tre Brun is happiest when he is playing basketball on the Red Lake Reservation high school team--even though he can't help but be constantly gut-punched with memories of his big brother, Jaxon, who died in an accident. When Jaxon's former teammates on the varsity team offer to take Tre under their wing, he sees this as his shot to represent his Ojibwe rez all the way to their first state championship. This is the first step toward his dream of playing in the NBA, no matter how much the odds are stacked against him. But stepping into his brother's shoes as a star player means that Tre can't mess up. Not on the court, not at school, and not with his new friend, gamer Khiana, who he is definitely not falling in love with. After decades of rez teams almost making it, Tre needs to take his team to state. Because if he can live up to Jaxon's dreams, their story isn't over yet. This book is published by Heartdrum, an imprint that publishes high-quality, contemporary stories about Indigenous young people in the United States and Canada."--013+.Grades 10-12.
Subjects: Sports fiction.; Young adult fiction.; Novels.; Basketball players; Basketball; Brothers; Friendship; Grief; High school students; Interpersonal relations; Basketball players; Basketball; Brothers; Friendship; Grief; High school students; Interpersonal relations; Ojibwe; Ojibwe;
Available copies: 1 / Total copies: 1
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Results 181 to 190 of 305 | « previous |