Search:

The confessions of young Nero [sound recording] / by George, Margaret,1943-author.; West, Steve(Actor),narrator.; Denaker, Susan,narrator.; McEwan, Katharine,narrator.; Penguin Audio (Firm),publisher.;
Read by Steve West, Susan Denaker, and Katharine McEwan."Built on the backs of those who fell before it, Julius Caesar's imperial dynasty is only as strong as the next person who seeks to control it. In the Roman Empire no one is safe from the sting of betrayal: man, woman--or child. As a boy, Nero's royal heritage becomes a threat to his very life, first when the mad emperor Caligula tries to drown him, then when his great aunt attempts to secure her own son's inheritance. Faced with shocking acts of treachery, young Nero is dealt a harsh lesson: it is better to be cruel than dead. While Nero idealizes the artistic and athletic principles of Greece, his very survival rests on his ability to navigate the sea of vipers that is Rome. The most lethal of all is his own mother, a cold-blooded woman whose singular goal is to control the empire. With cunning and poison, the obstacles fall one by one. But as Agrippina's machinations earn her son a title he is both tempted and terrified to assume, Nero's determination to escape her thrall will shape him into the man he was fated to become--an Emperor who became legendary. With impeccable research and captivating prose, The Confessions of Young Nero is the story of a boy's ruthless ascension to the throne. Detailing his journey from innocent youth to infamous ruler, it is an epic tale of the lengths to which man will go in the ultimate quest for power and survival"--Provided by publisher.
Subjects: Audiobooks.; Biographical fiction.; Historical fiction.; Nero, Emperor of Rome, 37-68; Emperors;
Available copies: 1 / Total copies: 1
unAPI

Driven : the secret lives of taxi drivers / by Di Cintio, Marcello,1973-author.;
Includes bibliographical references."The taxi," writes Marcello Di Cintio, "is a border." Occupying the space between public and private, a cab brings together people who might otherwise never have met--yet most of us sit in the back and stare at our phones. Nowhere else do people occupy such intimate quarters and share so little. In a series of interviews with drivers, their backgrounds ranging from the Iraqi National Guard, to the Westboro Baptist Church, to an arranged marriage that left one woman stranded in a foreign country with nothing but a suitcase, Driven seeks out those missed conversations, revealing the unknown stories that surround us. Travelling across borders of all kinds, from battlefields and occupied lands to midnight fares and Tim Hortons parking lots, Di Cintio chronicles the many journeys each driver made merely for the privilege to turn on their rooflight. Yet these lives aren't defined by tragedy or frustration but by ingenuity and generosity, hope and indomitable hard work. From night school and sixteen-hour shifts to schemes for athletic careers and the secret Shakespeare of Dylan's lyrics, Di Cintio's subjects share the passions and triumphs that drive them. Like the people encountered in its pages, Driven is an unexpected delight, and that most wondrous of all things: a book that will change the way you see the world around you. A paean to the power of personality and perseverance, it's a compassionate and joyful tribute to the men and women who take us where we want to go.
Subjects: Taxicab drivers;
Available copies: 1 / Total copies: 1
unAPI

The darkest white : a mountain legend and the avalanche that took him / by Blehm, Eric,author.;
Includes bibliographical references."From Eric Blehm, the bestselling author of The Last Season and Fearless, comes an extraordinary new book in the vein of Into the Wild, the story of the legendary snowboarder Craig Kelly and his death in the 2003 Durrand Glacier Avalanche--a devastating and controversial tragedy that claimed the lives of seven people. On January 20, 2003, a thunderous crack rang out and a 100-foot-wide tide of snow barreled down the Northern Selkirk Mountains in British Columbia, Canada. More than a dozen skiers and snowboarders were thrust down the mountain, buried beneath several tons of rock-hard snow and ice in the Durrand Glacier Avalanche. A heroic search and rescue ensued. Among those buried was Craig Kelly--"the Michael Jordan of snowboarding"--a man who had propelled the sport into the mainstream before walking away from competitions, to rekindle his passion in the untamed alpine wilds of North America. The Darkest White is the story of Craig Kelly's life, a heartbreaking but extraordinary and inspiring odyssey of a latchkey kid whose athletic prowess and innovations would revolutionize winter sports, take him around the globe, and push him into ever more extreme environments that would ultimately take his life. It is also a definitive, immersive account of snowboarding and the cultural movement that exploded around it, growing the sport from minor Gen X cult hobby to Olympic centerpiece and a billion-dollar business full of feuds and rivalries. Finally, The Darkest White is a mesmerizing, cautionary portrait of the mountains, of the allure and the glory they offer, and of the avalanches they unleash with unforgiving fury"--
Subjects: Biographies.; Personal narratives.; Kelly, Craig Elmer, 1966-2003.; Avalanches; Snowboarders;
Available copies: 1 / Total copies: 1
unAPI

The summer pact : a novel / by Giffin, Emily,author.;
"In the wake of tragedy, a group of friends make a pact that will cause them to reunite a decade later and embark upon a life-changing adventure together. Four freshmen arrive at college from completely different worlds: Lainey, a California party girl with a flair for drama; Tyson, a brilliant scholar and law school hopeful from D.C.; Summer, a recruited athlete and perfectionist from the Midwest; and Hannah, a mild-mannered southerner who is content to quietly round out the circle of big personalities. Soon after moving into their shared dorm, they strike up a conversation in a study lounge, and the seeds of friendship are planted. As their college years fly by, their bond intensifies and the four become inseparable. But as graduation nears, their lives are forever changed after a desperate act leads to tragic consequences. Stunned and heartbroken, a pact is made to be there for each other in their time of need, no matter how separated they are by circumstances or distance. Ten years later, Hannah is anticipating what should be one of the happiest moments of her life when everything is suddenly turned upside down. Calling on her closest friends, it soon becomes clear that they are facing their own crossroads. True to their promise, they agree to take a time out from lives headed in wrong directions and embark on a journey of self-discovery, forgiveness, and acceptance. In this tender portrayal of grief, love, and hope, Emily Giffin asks: When things fall apart, who will be at our sides to help pick up the pieces?"-- Provided by publisher.
Subjects: Domestic fiction.; Novels.; Friendship; Identity (Psychology); Life change events;
Available copies: 1 / Total copies: 4
unAPI

4 minute fit : the metabolism accelarator for the time-crunched, deskbound, and stressed-out / by Baleka, Siphiwe,author.; Wertheim, L. Jon,author.;
"From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don't have enough time, equipment, or money to get in shape and lose those extra pounds. When Siphiwe Baleka, who had once been a NCAA Division I athlete, began truck driving in 2008, his whole lifestyle changed. Within weeks his metabolism slowed drastically and he gained ten percent of his body weight. He knew he needed to take back control of his health and wellbeing and change the sedentary lifestyle of truck driving--one of the country's least healthy industries. Now, Baleka, founder of Fitness Trucking and full-time fitness coach for Prime Inc., one of the nation's largest trucking companies--and now one of the healthiest--helps thousands of Prime's long-haul truck drivers, who have also struggled with weight and health problems, with his 13-week nutrition and exercise plan. Combining step-by-step workouts and advice on healthy eating (even on the go), 4-Minute Fit is a flexible, yet powerful plan that is proven to boost your metabolism, provide results, and help you get rid of those extra pounds and reach your weight loss goals. Baleka's program is geared not only for those who drive eighteen-wheelers, but also for anyone who travels for work, has a job that involves a lot of sitting, or doesn't think they have enough time to exercise and eat better. If you're frustrated by the weight gain that comes from not being active enough due to your job or lifestyle, 4-Minute Fit is the simple new guide that can radically change your life"--Provided by publisher.
Subjects: Exercise.; Weight loss.;
Available copies: 1 / Total copies: 1
unAPI

Beyond the rink : behind the images of residential school hockey / by Giancarlo, Alexandra,author.; Forsyth, Janice(Researcher of Indigenous sports),author.; Te Hiwi, Braden,author.;
Includes bibliographical references and index."In 1951, after winning the Thunder Bay district championship, the Sioux Lookout Black Hawks hockey team from Pelican Lake Indian Residential School embarked on a whirlwind promotional tour through Ottawa and Toronto. They were accompanied by a professional photographer from the National Film Board's Still Photography Division, who documented the experience. The tour was intended to demonstrate the success of the residential school system to the broader Canadian public and introduce the Black Hawks to "civilizing" activities that showed the ideals and benefits of assimilating into Canadian society. The tour left a complex legacy. For some of the boys, it was the beginning of a lifelong love of hockey. But, at the same time, playing hockey became less about the sport and more about escaping the brutal living conditions and abuse at the residential school. In Beyond the Rink, Behind the Image, Alexandra Giancarlo, Janice Forsyth, and Braden Te Hiwi collaborate with three surviving team members -- Kelly Bull, Chris Cromarty, and David Wesley -- to share their stories behind the 1951 tour photos. This book recontextualizes and repatriates photos from the tour and from their everyday lives at school, bringing together Indigenous studies and visual sociology to reveal the complicated role of sports in residential school histories. Accessible and moving, the Survivors' stories commemorate the team's stellar hockey record and athletic prowess while exposing important truths about "Canada's Game" and how it shaped ideas about the nation. By considering their past, the Survivors imagine a better way forward not just for themselves, their families, and their communities, but for Canada as a whole"--
Subjects: Biographies.; Personal narratives.; Sioux Lookout Black Hawks (Hockey team); Indigenous peoples; Photographs as information resources.; Indigenous hockey players; Indigenous hockey players; Indigenous hockey players; Indigenous peoples;
Available copies: 1 / Total copies: 1
unAPI

Iron hope : lessons learned from conquering the impossible / by Lawrence, James,1976-author.;
The ultimate guide to mental toughness by James "Iron Cowboy" Lawrence -- the greatest endurance athlete in human history. Lawrence's accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE Ironman, "the single most difficult day in sports" -- a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one. Afterwards, Lawrence subjected his body to exhaustive physical testing, to every genetic test known to science. The stunning discovery is that physically, James Lawrence is unspecial in every way. The secret to his bulletproof body is his bulletproof mentality. Even those accomplishments weren't enough for James. In 2021, he set out on another endurance endeavor, this one so difficult he wondered if he would even live. By persevering, he wanted to inspire people to do the same for whatever difficulties they are going through. How does a person develop the mental fortitude necessary to overcome incredible exhaustion, immeasurable suffering, and unfathomable pain in order to achieve impossible goals? With Iron Hope, that's exactly what James "Iron Cowboy" Lawrence shows readers how to do. Lawrence explains how readers can forge an iron will by making and keeping small promises to themselves again and again, amassing experience and building momentum until giving up becomes impossible. Combine a big dream with small improvements repeated with great consistency and make your goals and dreams a reality"--
Subjects: Biographies.; Personal narratives.; Lawrence, James, 1976-; Resilience (Personality trait); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
unAPI

Shoe dog : a memoir by the creator of Nike / by Knight, Philip H.,1938-author.;
"In this candid and riveting memoir, for the first time ever, Nike founder and CEO Phil Knight shares the inside story of the company's early days as an intrepid start-up and its evolution into one of the world's most iconic, game-changing, and profitable brands. In 1962, fresh out of business school, Phil Knight borrowed $50 from his father and created a company with a simple mission: import high-quality, low-cost athletic shoes from Japan. Selling the shoes from the trunk of his lime green Plymouth Valiant, Knight grossed $8,000 his first year. Today, Nike's annual sales top $30 billion. In an age of startups, Nike is the ne plus ultra of all startups, and the swoosh has become a revolutionary, globe-spanning icon, one of the most ubiquitous and recognizable symbols in the world today. But Knight, the man behind the swoosh, has always remained a mystery. Now, for the first time, in a memoir that is candid, humble, gutsy, and wry, he tells his story, beginning with his crossroads moment. At 24, after backpacking around the world, he decided to take the unconventional path, to start his own business -- a business that would be dynamic, different. Knight details the many risks and daunting setbacks that stood between him and his dream -- along with his early triumphs. Above all, he recalls the formative relationships with his first partners and employees, a ragtag group of misfits and seekers who became a tight-knit band of brothers. Together, harnessing the transcendent power of a shared mission, and a deep belief in the spirit of sport, they built a brand that changed everything"--Provided by publisher.
Subjects: Autobiographies.; Knight, Philip H., 1938-; Nike (Firm); Businesspeople; Sporting goods industry;
Available copies: 1 / Total copies: 1
unAPI

The summer pact [sound recording] : a novel / by Giffin, Emily,author.; Jackson, JD,narrator.; Vacker, Karissa,narrator.; McKenna, Alex,1984-narrator.; Random House Audio Publishing,publisher.;
Read by JD Jackson, Karissa Vacker, Alex McKenna."In the wake of tragedy, a group of friends make a pact that will cause them to reunite a decade later and embark upon a life-changing adventure together. Four freshmen arrive at college from completely different worlds: Lainey, a California party girl with a flair for drama; Tyson, a brilliant scholar and law school hopeful from D.C.; Summer, a recruited athlete and perfectionist from the Midwest; and Hannah, a mild-mannered southerner who is content to quietly round out the circle of big personalities. Soon after moving into their shared dorm, they strike up a conversation in a study lounge, and the seeds of friendship are planted. As their college years fly by, their bond intensifies and the four become inseparable. But as graduation nears, their lives are forever changed after a desperate act leads to tragic consequences. Stunned and heartbroken, a pact is made to be there for each other in their time of need, no matter how separated they are by circumstances or distance. Ten years later, Hannah is anticipating what should be one of the happiest moments of her life when everything is suddenly turned upside down. Calling on her closest friends, it soon becomes clear that they are facing their own crossroads. True to their promise, they agree to take a time out from lives headed in wrong directions and embark on a journey of self-discovery, forgiveness, and acceptance. In this tender portrayal of grief, love, and hope, Emily Giffin asks: When things fall apart, who will be at our sides to help pick up the pieces?"-- Provided by publisher.
Subjects: Audiobooks.; Domestic fiction.; Novels.; Friendship; Identity (Psychology); Life change events;
Available copies: 1 / Total copies: 1
unAPI

Breath : the new science of a lost art / by Nestor, James,author.;
Includes bibliographical references and index."No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure out what went wrong with our breathing and how to fix it. Why are we the only animals with chronically crooked teeth? Why didn't our ancestors snore? Nestor seeks out answers in muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo, Brazil. He tracks down men and women exploring the science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that changing the ways in which we breathe can jump-start athletic performance, halt snoring, rejuvenate internal organs, mute allergies and asthma, blunt autoimmune disease, and straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again"--
Subjects: Breathing exercises.; Respiration.;
Available copies: 0 / Total copies: 1
unAPI