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Spinster : making a life of one's own / by Bolick, Kate.;
Includes bibliographical references."A single woman considers her life, the life of the bold single ladies who have gone before her, and the long arc of slowly changing attitudes towards women"--Provided by publisher.LSC
Subjects: Bolick, Kate.; Authors, American; Single women;
Available copies: 1 / Total copies: 1
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Is gender fluid? : a primer for the 21st century / by Hines, Sally,author.;
When we are born, we are each assigned a gender based on our physical anatomy. But why is it that some people experience such dissonance between their biological sex and their inner identity? Is gender something we are or something we do? Is our expression of gender inborn or does it develop as we grow? Are the traditional binary male and female gender roles relevant in an increasingly fluid and flexible world? This intelligent, stimulating volume assesses the connections between gender, psychology, culture and sexuality, and reveals how individual and social attitudes have evolved over the centuries.
Subjects: Gender identity.; Transgender people.;
Available copies: 1 / Total copies: 1
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It's about time : the art of choosing the meaningful over the urgent / by Burton, Valorie,1973-author.;
Includes biographical references."Our culture makes it so that even the most organized and efficient among us feels the pressure of the ticking clock and the possibility and regret of missing out. Modern life has evolved in a way that sets us up for stress, pressure, and overload. New norms and attitudes tap into deeply-wired psychological impulses that make it harder than ever to take control of your time. Many of us also have innate personality traits that make the struggle even worse. No wonder time can become a tyrant that leaves us chronically stressed and discontented. It's About Time: the art of choosing the meaningful over the urgent, unlocks an approach to life that I call "living timelessly.""-- Provided by publisher.
Subjects: Self-help publications.; Self-management (Psychology); Conduct of life.; Time management.; Work-life balance.;
Available copies: 1 / Total copies: 1
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SuperAging : getting older without getting old / by Cravit, David,author.; Wolf, Larry,author.;
Welcome to the dazzling new world of SuperAging, where everything youve been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age 65 can be one of the most productive and fulfilling times of life. Why settle for getting old when you can thrive? David Cravit is the president of CARP and the vice-president of Zoomer Media. Zoomer will be promoting the book with a dedicated podcast and website. Cravit lives in Toronto, ON.
Subjects: Ageism.; Aging; Longevity.; Older people.;
Available copies: 1 / Total copies: 1
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Personality isn't permanent : break free from self-limiting beliefs and rewrite your story / by Hardy, Benjamin,author.;
Includes bibliographical references and index."If you have ever taken a test to identify your "personality type", like the Myers-Briggs or Enneagram, you might be surprised to learn that such tests are not only unscientific, but are holding you back. The truth is, there's no such thing as a personality "type", or a "real you" that can only be unearthed through some process of self-discovery. Instead, your personality is something you can intentionally choose and create. Rather than being defined by the past and trapped in unresolved traumas, you can build your identity and internal narrative to serve the future you desire. In Personality Isn't Permanent, Dr. Hardy draws on psychological research to demolish the popular misconception that personality-a person's consistent attitudes and behaviors-is innate and unchanging. He offers practical, motivational advice to help you cultivate the traits and achieve the goals you always dreamed of. In Personality Isn't Permanent, you'll learn: · Why you should never be the "former anything". Defining yourself by your past successes can be just as damaging to your potential to grow as being haunted by past failures. · How to flip the script on negative memories and view them as something that happened for you, not to you. · How to design a desired vision of your "future self," and make decisions based on what "they" would want. · How to tap into what psychologists' call "pull motivation" by narrowing your focus on a single, definable, and compelling outcome. · Why you should consistently put yourself in new situations that can initially be emotionally uncomfortable. · Why you should measure your progress by how much you've grown, rather than what you lack. Along the way, you'll hear fascinating true stories of radical self-transformation, like Vanessa O'Brien, who quit her corporate job and went on to obtain Guinness World Records for climbing the tallest mountains in the world; Andre Norman, who became a Harvard fellow after serving a fourteen-year prison sentence; Ken Arlen, who instantly quit smoking by changing his backstory; and Hardy himself, who transcended his childhood in a broken home, surrounded by issues of addiction and mental illness, to get his PhD and build a happy family. Filled with scientific strategies for reframing your past and designing your future, Personality Isn't Permanent is your practical guide to transcending your limitations and becoming the person you always wanted to be"--
Subjects: Self-help publications.; Personality.; Motivation (Psychology); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The four workarounds : strategies from the world's scrappiest organizations for tackling complex problems / by Savaget, Paulo,author.;
Includes bibliographical references."Oxford University professor and award-winning researcher Paulo Savaget reveals the ways that the scrappiest organizations problem solve and how everyone can use the same tools at work and in life. We constantly encounter complex problems at home, in our places of work, and in society at large. Even if we had all the time and money in the world, sometimes no good solution can be found. So, what should we do, especially when we can't wait? The answer: A Workaround. When Paulo Savaget was ten months old growing up in Brazil, he became deathly ill. His parents had no access to baby formula he needed-but managed to save his life using a simple workaround. Decades later, Savaget began to study workarounds to find different ways they can address our most urgent problems. For ages, corporations have been lecturing the world on how to get things done-but Savaget soon discovered that much about problem-solving can be learned from the scrappiest groups. He focused his research on groups that have made an artform out of subverting the status quo. He identified four workarounds: the piggyback, the loophole, the roundabout, and the next-best. This book explains how each one works and how to know which one to use when. The Four Workarounds covers stories of how seemingly intractable problems-from public urination to the challenges of delivering life-saving medicine to remote communities- were unconventionally addressed. Savaget shows how some of the world's most influential and admired organizations have used and benefited from these scrappy tactics. And he demonstrates how we can, too"--
Subjects: Decision making.; Positive psychology.; Problem solving.;
Available copies: 1 / Total copies: 1
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15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul / by Osteen, Joel,author.;
Are you ready to live with more joy, less stress, and improve virtually every aspect of your life? What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want? In 15 Ways to Live Longer and Healthier, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being.
Subjects: Mental health; Stress (Psychology); Success;
Available copies: 1 / Total copies: 1
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The final revival of Opal & Nev : a novel / by Walton, Dawnie,author.;
"Opal is a fiercely independent young woman pushing against the grain in her style and attitude, Afro-punk before that term existed. Coming of age in Detroit, she can't imagine settling for a 9-to-5 job--despite her unusual looks, Opal believes she can be a star. So when the aspiring British singer/songwriter Neville Charles discovers her at a bar's amateur night, she takes him up on his offer to make rock music together for the fledgling Rivington Records. In early seventies New York City, just as she's finding her niche as part of a flamboyant and funky creative scene, a rival band signed to her label brandishes a Confederate flag at a promotional concert. Opal's bold protest and the violence that ensues set off a chain of events that will not only change the lives of those she loves, but also be a deadly reminder that repercussions are always harsher for women, especially black women, who dare to speak their truth. Decades later, as Opal considers a 2016 reunion with Nev, music journalist S. Sunny Shelton seizes the chance to curate an oral history about her idols. Sunny thought she knew most of the stories leading up to the cult duo's most politicized chapter. But as her interviews dig deeper, a nasty new allegation from an unexpected source threatens to blow up everything."--
Subjects: Psychological fiction.; Women rock musicians; Rock groups; Rock musicians;
Available copies: 1 / Total copies: 1
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Rule your day : 6 keys to maximizing your success and accelerating your dreams / by Osteen, Joel,author.;
"Some people live in a constant state of worry, upset, and negativity because they let everything in. They listen to the news all day, go to lunch with judgmental people, or get cut off in traffic, leaving the rest of their day pretty sour. They're not ruling their day. No one can keep all bad things from happening, but you can stop them from getting down in your spirit. The less time you spend in bad situations or with small-minded people, the better off you're going to be. Don't sit inactive with people who don't believe in you, people who don't come into agreement with your dreams. You control what you allow into your day, your mind. God has given you the authority to rule over your attitude and your response. Let God control what you can't. If you'll do your part, then He will do His-making things happen that you couldn't even imagine. With Rule the Day, you'll be able to go out each day expecting the best, knowing everything may not be perfect. There may be delays, interruptions, difficult people, but you'll learn to not let these things ruin your day. Know that God is directing your steps and has given you the power to remain calm in times of adversity. Every day can be a good day, if you rule your atmosphere."--Provided by publisher.
Subjects: Control (Psychology); Success;
Available copies: 1 / Total copies: 1
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Night moves / by Kellerman, Jonathan,author.;
"The #1 New York Times bestselling author and master of the psychological thriller makes all the right moves in this new novel of spellbinding suspense. Even with all his years of experience, LAPD homicide detective Milo Sturgis knows there are crimes his skill and savvy cannot solve alone. That's when he calls on brilliant psychologist Alex Delaware to read between the lines, where the darkest motives lurk. And if ever the good doctor's insight is needed, it's at the scene of a murder as baffling as it is brutal. There's no spilled blood, no evidence of a struggle, and, thanks to the victim's missing face and hands, no immediate means of identification. And no telling why the disfigured corpse of a stranger has appeared in an upscale L.A. family's home. Chet Corvin, his wife, and their two teenage children are certain the John Doe is unknown to them. And yet their cooperation seems oddly guarded. But even the Corvins' thin response is more than Milo and Alex can elicit from their creepy next-door neighbor--a notorious cartoonist with a warped sense of humor and a seriously antisocial attitude. As the investigation ensues, it becomes clear that this well-to-do suburban enclave has its share of curious eyes, suspicious minds, and loose lips. And as Milo tightens the screws on potential persons of interest--and Alex tries to breach the barriers that guard their deepest secrets--a strangling web of corrupted love, cold-blooded greed, and shattered trust is exposed. Though the grass may be greener on these privileged streets, there's enough dirt below the surface to bury a multitude of sins. Including the deadliest."--
Subjects: Thrillers (Fiction); Psychological fiction.; Delaware, Alex (Fictitious character); Sturgis, Milo (Fictitious character); Psychologists; Police; Murder;
Available copies: 1 / Total copies: 1
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Results 21 to 30 of 39 | « previous |