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The magic of melatonin : how this amazing hormone will help you sleep, reduce pain, relieve anxiety, slow aging, and much more / by Fauteck, Jan-Dirk,author.; Elder, Andrea,contributor.; translation of:Fauteck, Jan-Dirk.Melatonin.English.;
Includes bibliographical references."Everything you need to know about the sleep-regulating hormone melatonin! Dr. Fauteck addresses the impact of proper supplemental melatonin and various studies and research done on the topic. Melatonin has been widely used to correct problems of sleep disorders, and while this book looks into that research further and breaks down the impact of melatonin and sleep, it also addresses research that addresses melatonin use for its ability to regulate the circadian clock in general and impact other areas of health such oxidative stress, neuropsychiatric disorders, headaches, chronic pain, digestion, diabetes, fertility, pregnancy, cancer, and many age-related diseases. In this book, Dr. Fauteck summarizes critical information related to the necessity of maintaining regular biological rhythms and describes the pathological consequences of circadian rhythm disturbances. He provides a clear description of how melatonin is produced and secreted, how the prevailing artificially imposed light/dark cycle can disturb its rhythm, and how this translates into other potential pathologies."--Publisher's description.
Subjects: Melatonin.; Sleep disorders.;
Available copies: 1 / Total copies: 1
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Pearl Harbor : Japan's attack and America's entry into World War II / by Melber, Takuma,author.; Somers, Nick,translator.; translation of:Melber, Takuma.Pearl Harbor.English.;
Includes bibliographical references and index."A new account of one of the key battles of World War II told from the Japanese perspective."--
Subjects: Pearl Harbor (Hawaii), Attack on, 1941.; World War, 1939-1945; World War, 1939-1945; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Afterlives / by Gurnah, Abdulrazak,1948-author.;
Restless, ambitious Ilyas was stolen from his parents by the Schutzruppe askari, the German colonial troops; after years away, he returns to his village to find his parents gone, and his sister Afiya given away. Hamza was not stolen, but was sold; he has come of age in the schutztruppe, at the right hand of an officer whose control has ensured his protection but marked him for life. Hamza does not have words for how the war ended for him. Returning to the town of his childhood, all he wants is work, however humble, and security - and the beautiful Afiya. The century is young. The Germans and the British and the French and the Belgians and whoever else have drawn their maps and signed their treaties and divided up Africa. As they seek complete dominion they are forced to extinguish revolt after revolt by the colonised. The conflict in Europe opens another arena in east Africa where a brutal war devastates the landscape. As these interlinked friends and survivors come and go, live and work and fall in love, the shadow of a new war lengthens and darkens, ready to snatch them up and carry them away.
Subjects: Historical fiction.; Colonies; Homecoming; Interpersonal relations;
Available copies: 1 / Total copies: 1
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The nine : the true story of a band of women who survived the worst of Nazi Germany / by Strauss, Gwen,author.;
Includes bibliographical references."The Nine follows the true story of the author's great aunt Helene Podliasky, who led a band of nine female resistance fighters as they escaped a German forced labor camp and made a ten-day journey across the front lines of WWII from Germany back to Paris. The nine women were all under thirty when they joined the resistance. They smuggled arms through Europe, harbored parachuting agents, coordinated communications between regional sectors, trekked escape routes to Spain and hid Jewish children in scattered apartments. They were arrested by French police, interrogated and tortured by the Gestapo. They were subjected to a series of French prisons and deported to Germany. The group formed along the way, meeting at different points, in prison, in transit, and at Ravensbrück. By the time they were enslaved at the labor camp in Leipzig, they were a close-knit group of friends. During the final days of the war, forced onto a death march, the nine chose their moment and made a daring escape. Drawing on incredible research, this powerful, heart-stopping narrative is a moving tribute to the power of humanity and friendship in the darkest of times"--
Subjects: Biographies.; Podliasky, Hélène, 1920-2012.; Ravensbrück (Concentration camp); World War, 1939-1945; Women political prisoners; Women concentration camp inmates; Prisoner-of-war escapes; Prisoners of war; Guerrillas; Guerrillas; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Under occupation : a novel / by Furst, Alan,author.;
"After the Nazi victory over Poland in 1939, thousands of Poles were sent to Germany as slave laborers. From inside enemy territory, they found ways to get valuable information to resistance fighters in France. Paul Ricard, a French writer of detective novels, is drawn in to working in the resistance, as a spy against the Reich, and is charged with getting the information from the Polish prisoners to the Allied forces. Alongside him in the fight against Germany are an émigré girl and a mysterious Turkish woman who is in the contract espionage business."--
Subjects: Thrillers (Fiction); Spy fiction.; Historical fiction.; World War, 1939-1945;
Available copies: 1 / Total copies: 2
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Good dog, bad cop / by Rosenfelt, David,author.;
"For the K Team, playing "good dog, bad cop" is all fun and games ... until there's a body on the scene, in the next K Team Novel by bestselling author David Rosenfelt. The K Team enjoys investigating cold cases for the Paterson Police Department. Corey Douglas, his K-9 partner Simon Garfunkel, Laurie Collins, and Marcus Clark even get to choose which cases they'd like to pursue. When Corey sees the latest list of possibilities, there's no question which one to look into next. Corey's former mentor, Jimmy Dietrich, had his whole identity wrapped up in being a cop. When Jimmy retired three years ago, his marriage quickly deteriorated and he tried-and failed-to get back on the force. Jimmy was left to try to adjust to life as a civilian. Not long after, two bodies were pulled from the Passaic River. A local woman, Susan Avery, and Jimmy Dietrich. With no true evidence available, the deaths went unsolved and the case declared cold. This didn't stop the whispers: an affair gone wrong ... a murder-suicide committed by Jimmy. Corey never believed it. With this case, the K Team has the opportunity to find the real murderer, and clear Jimmy's name. Bestselling author David Rosenfelt returns in Good Dog, Bad Cop, where there's little to go on, but that won't stop Paterson, New Jersey's favorite private investigators from sniffing out the truth"--
Subjects: Detective and mystery fiction.; Novels.; Cold cases (Criminal investigation); Ex-police officers; German shepherd dog; Murder; Police dogs; Police; Private investigators;
Available copies: 1 / Total copies: 1
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The dark edge of night / by Pryor, Mark,1967-author.;
"Winter 1940: With soldiers parading down the Avenue des Champs-Élysées, Nazi flags dangling from the Arc de Triomphe, and the Eiffel Tower defaced with German propaganda, Parisians have little to celebrate as Christmas approaches. Police Inspector Henri Lefort's wishes for a quiet holiday season are dashed when the Gestapo orders him to investigate the disappearance of Dr. Viktor Brandt, a neurologist involved in a secret project at one of Paris's hospitals. Being forced onto a missing persons case for the enemy doesn't deter Henri from conducting his real job. A Frenchman has been beaten to death in what appears to be a botched burglary, and catching a killer is more important than locating a wayward scientist. But when Henri learns that the victim's brother is a doctor who worked at the same hospital as the missing German, his investigation takes a disturbing turn. Uncovering a relationship between the two men-one that would not be tolerated by the Third Reich-Henri must tread carefully. And when he discovers that Dr. Brandt's experimental work is connected to groups of children being taken from orphanages, Henri risks bringing the wrath of both the SS and the Gestapo upon himself and everyone he loves."--
Subjects: Detective and mystery fiction.; Historical fiction.; Novels.; Missing persons; Murder; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Our little farm : adventures in sustainable living / by Wohlleben, Peter,1964-author.; Billinghurst, Jane,1958-translator.; Wohlleben, Miriam,author.; translation of:Wohlleben, Peter,1964-Meine kleine Farm.English.; David Suzuki Institute,sponsoring body.;
"From Peter Wohlleben, the New York Times-bestselling author of The Hidden Life of Trees, and his wife, Miriam, comes an inspired, practical memoir of creating a sustainable homestead amongst the trees. Called "a veritable tree whisperer" by the Wall Street Journal, Peter Wohlleben is known across the world for his illuminating books about forests and how to help them thrive. Now, the German forester invites readers into his home for the first time in Our Little Farm, describing the steps he and his wife, Miriam, have taken to live sustainably and in harmony with nature. Peter and Miriam moved from the city to a remote forest lodge in the early nineties. Amidst juggling careers and raising a young family, they learned how to plant and rotate crops, harvest and preserve nature's bounty, and tend to the unique needs of their animals and environment. Along the way, they made mistakes and abandoned some projects (sheep raising was not their thing) but maintained a sense of joy in their shared goal. Brimming with insights, wisdom, and tips on everything from constructing farm buildings to choosing the perfect chicken, Our Little Farm shows that, with a little grit, humor, and self-compassion, it's possible to live according to our values and to care for the earth even as we care for ourselves, our homes, and our families."--
Subjects: Biographies.; Personal narratives.; Wohlleben, Peter, 1964-; Agriculture; Country life; Environmental responsibility.; Farm life; Farm management.; Sustainable agriculture; Sustainable living.;
Available copies: 1 / Total copies: 1
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The little liar : a novel / by Albom, Mitch,1958-author.;
Eleven-year-old Nico Crispi never told a lie. When the Nazi's invade his home in Salonika, Greece, the trustworthy boy is discovered by a German officer, who offers him a chance to save his family. All Nico has to do is convince his fellow Jewish residents to board trains heading "north," where they are promised jobs and safety. Unaware that this is all a cruel ruse, the innocent boy goes to the station platform every day and reassures the passengers that the journey is safe. But when the final train is at the station, Nico sees his family being loaded into a large boxcar crowded with other neighbors. Only after it is too late does Nico discover that he helped send the people he loved--and all the others--to their doom at Auschwitz. Nico never tells the truth again.
Subjects: Historical fiction.; Novels.; Brothers; Families; Holocaust, Jewish (1939-1945); Survival; Truthfulness and falsehood; World War, 1939-1945;
Available copies: 3 / Total copies: 4
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A history of women in 101 objects / by Hirsch, Annabelle,1986-author.; Updegraff, Eleanor,translator.; translation of:Hirsch, Annabelle.Die dinge. Eine geschichte der frauen in 100 objekten.English.;
Includes bibliographical references.The way we remember the past today remains dishearteningly patriarchal: a place where women have always been oppressed by men, from ancient times to the present day. 'A History of Women in 101 Objects' tells a new story of female history, revealing the evolution of the role women have played in society through the quiet power of their everyday items. Open up this cabinet of curiosities and you'll find objects that have been highly esteemed-even, like the Bayeux tapestry, fought over by nations-and others that are humble and domestic. There are artefacts of women celebrated by history and of women unfairly forgotten by it; examples of female rebellion and of self-revelation; objects that are inspiring, curious, or (like radium-laced chocolate) just fundamentally ill-conceived. Through the variety and nuance in these 101 objects, Annabelle Hirsch has created a new history-teeming, unexpected, witty, and always illuminating. This overdue corrective reveals what a healed femur says about civilization, what men have to fear from hat pins, and it shows that the past has always been as complicated and fascinating as the women that peopled it.
Subjects: Art; Civilization; Fashion; Feminism.; Women; Women;
Available copies: 1 / Total copies: 1
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