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Closer to love : how to attract the right relationships and deepen your connections / by King, Vex,author.;
Includes bibliographical references.The beloved spiritual teacher shows readers how the journey to fulfilling and lasting relationships begins with learning to first love ourselves and recognize one's own desires and needs.
Subjects: Self-help publications.; Interpersonal relations.; Self-esteem.;
Available copies: 1 / Total copies: 1
unAPI

Ukraine / by Yehorushkina, Kateryna.; Shtonda, Olga.;
"Slava Ukraini! Let's spend a day in Ukraine. Paint eggs, picnic in the park surrounded by paper angels, and take a trip to the river. Ukrainian author Kateryna Yehorushkina and illustrator Olga Shtonda draw on their personal experiences to create this touching board book as part of the Our World series for very young readers"--
Subjects: Board books.;
Available copies: 1 / Total copies: 1
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Maya Angelou / by Keppeler, Jill.;
Includes bibliographical references, Internet addresses and index.So many rainbows -- The caged bird -- Mistress of all trades -- Singing, acting, writing -- In Africa -- The stories of her life -- Finding the words -- Stage and screen -- Presidential poetry -- Dr. Angelou -- High honors -- The poetry of courage."From the day she was born in 1928, Maya Angelou (born Marguerite Annie Johnson) lived a life full of trials and triumph, struggle and success, and the magic and the power of words. This book tells the inspiring and powerful story of the girl from rural Arkansas who rose to become one of the most beloved writers in the United States and the world. Through photographs and stories, young readers will learn more about the life and words of this amazing American storyteller"--Provided by publisher.LSC
Subjects: Angelou, Maya; African American authors; Women entertainers;
Available copies: 1 / Total copies: 1
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Autism arts : a partnership between Autism Nova Scotia and the Art Gallery of Nova Scotia / by Sheppard, Dale,1955-author.; Art Gallery of Nova Scotia.;
Art has the potential to bring us together and create lasting connections. As humans, we have a universal need to express ourselves, find meaning, and experience a sense of belonging in our communities. In 2006, the Art Gallery of Nova Scotia and Autism Nova Scotia partnered to develop a recreational art program that provided a safe and supportive environment for participants to express themselves creatively. In these classes, artists work in collaboration with autism support specialists and volunteers to provide meaningful and positive art experiences for children and young adults on the autism spectrum. Autism Arts showcases the collaborative nature and profound impact of the program. Featuring interviews with participants and their families, facilitators, and therapists and autism support specialists, this unique resource gathers reflections, stories, and feedback; documents workshops, representative artworks, and visual stories of social interactions; and reflects on the role museums and galleries can play in inclusion. Richly illustrated and accompanied with real-life stories, curriculum choices, and lesson plans, Autism Arts invites the reader both to celebrate and to share in the optimism and promise inclusive programming holds for all of us.
Subjects: Art therapy for children.; Art and mental illness.; Autism.; Artists; Arts; Creative ability.;
Available copies: 1 / Total copies: 1
unAPI

Gender transition for dummies / by Lawyer, Adrien,author.; McClain, Molly,author.; Trimm, T. Michael,author.; Wolf, Erik,author.;
Includes bibliographical references and index.Gender Transition for Dummies is an essential resource for transgender and non-binary readers who are considering the various elements of what is often called gender transition. It starts at the beginning, answering questions like, "What is transgender and what is non-binary?" and, "How Do I Know If I'm Transgender?" Learn to navigate social transition, prepare for gender-affirming surgery, tell loved ones about your transition plans, find a supportive community, and take care of your mental health. Undertaking any of these steps is a big decision, and it isn't always easy. With this Dummies guide, you'll know that you aren't alone, and you'll get tips from experts on advocating for yourself.
Subjects: Gender transition.; Transgender people.;
Available copies: 1 / Total copies: 1
unAPI

Eating wild in Eastern Canada : a guide to foraging the forests, fields, and shorelines / by Simpson, Jamie,1974-author.;
Includes bibliographical references and index."An illustrated narrative guide to collecting, cooking, and eating wild food on the East Coast From fiddleheads to spruce tips, wild food can be adventurous and fun-with the right guide. In Eating Wild in Eastern Canada, award-winning author and conservationist Jamie Simpson (Journeys through Eastern Old-Growth Forests) shows readers what to look for in the wilds and how and when to collect it. Grouping foods by their most likely foraging locations-forests, fields, and shorelines-and with 50 full-colour photographs, identification is made accessible for the amateur hiker, wilderness enthusiast, and foodie alike. Includes historical notes and recipes, cautionary notes on foraged foods' potential dangers, and interviews with wild-edible gatherers and chefs. While gathering wild edibles may be instinctive to some, there is an art to digging for soft-shelled clams and picking highbush cranberries, and Simpson joyfully explores it in this one-of-a-kind narrative guidebook."--
Subjects: Cookbooks.; Wild foods; Wild plants, Edible; Seafood gathering; Cooking (Wild foods);
Available copies: 1 / Total copies: 1
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When panic happens : short-circuit anxiety and fear in the moment using neuroscience and polyvagal theory / by Schaeffer, Charles,author.;
Includes bibliographical references.When panic strikes, it can feel as though the world is closing inches That's why readers need quick, in-the-moment solutions to feel better fast. Drawing on the latest research in neuroscience, dialectical behavior therapy (DBT), and polyvagal theory, this accessible handbook offers readers proven-effective emotion regulation skills and body-based practices to rewire their nervous system for calm, stop panic attacks in the moment, and even prevent panic future attacks.
Subjects: Self-help publications.; Affective neuroscience.; Anxiety; Fear; Panic attacks;
Available copies: 1 / Total copies: 1
unAPI

Man enough : undefining my masculinity / by Baldoni, Justin,1984-author.;
"Actor (Jane the Virgin), director (Five Feet Apart), and well-known social activist (Wayfarer) Justin Baldoni is boldly taking on the issues of toxic masculinity. He tackles his own struggles and brings up previously unspoken taboos to help create a new understanding and system of accountability. It is not just about becoming better men, but becoming more human. Topics will include redefining masculinity, female empowerment, relationships, violence and abuse, sex and sexuality, infidelity, body image, work-life balance, and fatherhood. Justin arms readers with new tools and the ability to have both compassion and empathy for themselves and the men in their lives in this urgent, groundbreaking and provocative reimagining of what it means to be man enough"--
Subjects: Masculinity.; Self-actualization (Psychology); Sex.;
Available copies: 1 / Total copies: 1
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The spirit of Shinto : finding nature and harmony on Japan's sacred path / by García, Héctor,1981-author.; Calvert, Russell,translator.;
Includes bibliographical references."An immersive look at Japan's indigenous religion and how it can impact our daily lives. In The Spirit of Shinto, longtime Japan resident and bestselling author Hector Garcia (Ikigai: the Japanese Secret to a Long and Happy Life and The Book of Ichigo Ichie) offers an engaging introduction to the history, principles, and continuing influence of Shintoism in Japan. Garcia takes readers on a time travelling journey to witness Shinto's rich history and enduring cultural influence firsthand, as well as to discover ways Shinto can help us find harmony with nature and each other as we navigate our daily lives"--
Subjects: Shinto.; Shinto; Shinto; Spiritual life.;
Available copies: 1 / Total copies: 1
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If I understood you, would I have this look on my face? [sound recording] : my adventures in the art and science of relating and communicating / by Alda, Alan,1936-author,narrator.; Random House Audio Publishing,publisher.;
Read by the author.
Subjects: Audiobooks.; Interpersonal communication.; Interpersonal relations.;
Available copies: 1 / Total copies: 1
unAPI

Results 101 to 110 of 1,669 | « previous |