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- Anxiety free with food : natural, science-backed strategies to relieve stress and support your mental health / by Werner-Gray, Liana,1987-author.;
Includes bibliographical references and index."Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food. If you're feeling anxious, stressed, or depressed, you're not alone. The world is in turmoil, and inner calm may seem impossible right now. It's important to remember, however, that your mental health is tied to your physical health. What you eat affects your brain chemistry, hormones, and nervous system, which control your moods. This means that your first step toward an anxiety-free life can be as soon as your next meal! Liana Werner-Gray, nutritionist and author of The Earth Diet and Cancer-Free with Food, offers this simple guide to the scientifically backed, nutrient-rich foods and supplements you need to support your emotional wellness"--
- Subjects: Cookbooks.; Recipes.; Anxiety; Cooking (Natural foods); Natural foods; Self-care, Health.;
- Available copies: 1 / Total copies: 1
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- After the fall : how Humpty Dumpty got back up again : a story / by Santat, Dan.;
After falling off the wall, Humpty Dumpty is very afraid of climbing up again, but is determined not to let fear stop him from being close to the birds.LSC
- Subjects: Characters and characteristics in literature; Determination (Personality trait); Fear;
- Available copies: 1 / Total copies: 1
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- Silenced no more : surviving my journey to hell and back / by Ransome, Sarah,author.;
"Sarah Ransome was recruited into Jeffrey Epstein's network when she was 22, during her first months in Manhattan, and in America. Her desire to network in hopes of getting into the Fashion Institute of Technology were destroyed overnight and Sarah found herself imprisoned by a web of co-conspirators on an island ... after enduring unimaginable trauma, Sarah bravely pulls back the curtain on a hell that only those who entered it can truly testify to. Her eloquent, inspiring, and detailed testimony completely changes our understanding of the depths and depravity of this complex and morally bankrupt sex-trafficking ring and gives us hope for how the power of words can heal and transform"--
- Subjects: Biographies.; Autobiographies.; Ransome, Sarah.; Ex-prostitutes; Human trafficking victims; Sexual abuse victims;
- Available copies: 1 / Total copies: 1
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- Bought the farm / by Cochran, Peg.;
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- Subjects: Detective and mystery fiction.; Women farmers; Murder; Bloggers; Weddings; Murder;
- Available copies: 1 / Total copies: 1
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- When stars rain down : a novel / by Jackson-Brown, Angela,1968-author.;
"Award-winning author Angela Jackson-Brown delivers a moving coming-of-age story about a summer that changes a young girl's life, told in a distinctive Southern literary style"--
- Subjects: Religious fiction.; Historical fiction.; Race relations;
- Available copies: 1 / Total copies: 1
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- The Berlin letters / by Reay, Katherine,1970-author.;
"Near the end of the Cold War, a CIA code breaker discovers a symbol she recognizes from her childhood, which launches her across the world to the heart of Berlin just before the wall comes tumbling down"--
- Subjects: Thrillers (Fiction); Historical fiction.; Spy fiction.; Novels.; Cold War; Letters; Fathers and daughters;
- Available copies: 1 / Total copies: 1
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- The accidental pinup / by Jackson, Danielle,1985-author.;
"Rival photographers are forced to collaborate on a body-positive lingerie campaign, but they might have to readjust their focus when sparks fly. Photographer Cassie Harris loves her job-her company, Buxom Boudoir, makes people look beautiful and feel empowered with her modern twist on classic pinup photography. Cassie's best friend, Dana, is about to launch her own lingerie line and wants Cassie to shoot and direct the career-changing national campaign. But company politics and Dana's complicated pregnancy interfere, and Cassie finds herself-a proud plus-size Black woman-not behind the camera but in front of it. Though she's never modeled herself, Cassie's pretty sure she can handle the sheer underwear and caution-tape bralettes. She's not sure she can work so intimately with the chosen photographer, her longtime competitor in the Chicago photography scene, Reid Montgomery. But there's more to Reid's easygoing demeanor and flashy photo style. Their chemistry is undeniable on set, and feelings can develop faster than film ..."--
- Subjects: Romance fiction.; Novels.; Models (Persons); Overweight women; Photographers;
- Available copies: 1 / Total copies: 1
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- The road trip / by O'Leary, Beth,author.;
"What if the end of the road is just the beginning? Four years ago, Dylan and Addie fell in love under the Provence sun. Wealthy Oxford student Dylan was staying at his friend Cherry's enormous French villa; wild child Addie was spending her summer as the on-site caretaker. Two years ago, their relationship officially ended. They haven't spoken since. Today, Dylan's and Addie's lives collide again. It's the day before Cherry's wedding, and Addie and Dylan crash cars at the start of the journey there. Dylan's car is wrecked, and the wedding is in rural Scotland--he'll never get there on time by public transport. So, along with Dylan's best friend, Addie's sister, and a random guy on Facebook who needed a ride, they squeeze into Addie's car and set off across Britain. Cramped into the same space, Dylan and Addie are forced to confront the choices they made that tore them apart--and ask themselves whether that final decision was the right one after all"--
- Subjects: Romance fiction.; Automobile travel; Interpersonal relations;
- Available copies: 2 / Total copies: 2
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- Honey and heat / by Palit, Aurora,author.;
"She's known as the Ice Princess. He's got a reputation for melting hearts ... except hers. Let the rivalry begin. Cynthia Kumar always wins. She's successful, competitive, and knows exactly what she wants: to be the heir to her father's multimillion dollar business. Except, her father just chose his successor and it's not her ... it's her one-night stand. Rohit Patel can't believe his luck. He's just landed the opportunity of a lifetime, his future is once again on track, and the woman he just spent the night with could be the love of his life. Except, she's his new boss's daughter and now she hates him. When Kumar Constructions falls under scrutiny, both Cynthia and Rohit are determined to see its tarnished reputation restored to its original glory. As they each try to swoop in and save the day, their game of one-upmanship fails spectacularly, leaving them no choice but to set their differences aside and work together. But as their partnership to save the company-and their feelings for one another-blossoms, they'll have to decide what's more important ... their careers or love?"--
- Subjects: Romance fiction.; Novels.; Ambition; Family-owned business enterprises; Man-woman relationships; Scandals; East Indian Canadians;
- Available copies: 0 / Total copies: 2
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- Do I know you? / by Wibberley, Emily,author.; Siegemund-Broka, Austin,author.;
"When a couple feels like they're married to a stranger, a flirtatious game of pretend becomes the spark they need to reignite their relationship in this romance from the authors of The roughest draft. Eliza and Graham's marriage is quietly failing. With their five-year anniversary approaching, neither of them are thrilled about the weeklong getaway to the Treeline Retreat they've been gifted. Nestled on the Northern California coastline, the inn prides itself on being a destination for those in love and those looking to find it -- but for Eliza and Graham it's the last place they want to be. After a well-meaning guest mistakes Eliza and Graham as being single and introduces them at the hotel bar, they don't correct him. Suddenly, they're pretending to be perfect strangers and it's unexpectedly ... fun? Eliza and Graham find themselves flirting like it's their first date and sharing pillow talk secrets. Everyone at the retreat can see the electric chemistry between Eliza and Graham's alter egos. But as they realize this performance could be the thing that saves their marriage, their game becomes something more"--
- Subjects: Romance fiction.; Novels.; Anniversaries; Hotels; Man-woman relationships; Married people; Resorts; Role playing; Vacations;
- Available copies: 1 / Total copies: 1
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