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Classical stretch. [videorecording] / by Esmonde-White, Miranda,teacher.; Esmonde Technique (Firm),production company,publisher.; Essentrics (Firm),production company.;
Instructor, Miranda Esmonde-White.Originally aired on television in 2017. Filmed at: Cambridge Beaches Resort & Spa Bermuda."This new season of Classical Stretch features 18 episodes designed to strengthen every muscle and joint in your body through gentle stretching exercises that mirror the constant movements we use in real life -- reaching into a cupboard, picking up something off the floor, etc."E.DVD.
Subjects: Instructional television programs.; Nonfiction television programs.; Exercise.; Movement therapy.; Muscle strength.; Physical fitness.; Stretching exercises.;
For private home use only.
Available copies: 1 / Total copies: 1
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Creative projects using everyday materials : 33 innovative ideas for your home, yard, or back 40 / by Weinstein, Noah(Editor),editor.; Instructables (Firm);
'Creative Projects Using Everyday Materials' features more than thirty projects designed by the users of instructables.com. These users have repurposed and reused everyday items they've found around their homes, in their backyards, or even in local junkyards to create unique furnishings and decorations for their homes and meaningful gifts for others. Equipped with the vision to not only see the latent potential and beauty in common items, but also the skills necessary to transform those objects into creative and new applications, these projects are at the core of the maker movement and can inspire us all.
Subjects: Handicraft.; Upcycling (Waste, etc.);
Available copies: 1 / Total copies: 1
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Five little monkeys go shopping / by Christelow, Eileen;
Five little monkeys go shopping for school clothes with their mama, but in spite of her warnings about not wandering off, things quickly get complicated.
Subjects: Monkeys; Shopping;
© c2007., Clarion Books,
Available copies: 0 / Total copies: 1
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The pocket guide to neurodiversity / by Aherne, Daniel,author.; Stringer, Tim,illustrator.;
Includes bibliographical references (pages 112-121) and index.A simple, accessible guide to neurodiversity, unpacking the four main diagnoses of autism, ADHD, dyslexia and dyspraxia. The book also explains some common co-occurring conditions, strengths and difficulties, and concepts such as spiky profiles, executive functioning and working memory.
Subjects: Neurodiversity.;
Available copies: 1 / Total copies: 1
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Revive your garden : how to bring your outdoor space back to life / by Bailey, Nick,author.; Buckley, Jonathan,photographer.;
A practical and inspirational guide for anyone who wants to bring their garden back to life, whether it's a long-standing plot that has become tired and unloved, or a newly acquired, shabby garden that needs some attention. Focusing on simple ideas, techniques and design solutions that anyone can achieve, Nick's guidance will instil the reader with the confidence to tackle restoring any space.
Subjects: Gardening.;
Available copies: 1 / Total copies: 1
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Hashimoto's protocol : a 90-day plan for reversing thyroid symptoms and getting your life back / by Wentz, Izabella,author.;
Includes bibliographical references and index.More than thirty-five million Americans currently suffer from Hashimoto's, an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition, including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness, patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Drawing on her own personal experience as well as her work consulting with thousands of patients, Dr. Izabella Wentz offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease.
Subjects: Autoimmune thyroiditis;
Available copies: 1 / Total copies: 1
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How to stop feeling like sh*t : 14 habits that are holding you back from happiness / by Owen, Andrea,1975-author.;
Includes bibliographical references.
Subjects: Happiness.; Self-actualization (Psychology); Women;
Available copies: 1 / Total copies: 1
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Conquer your fears & phobias for teens : how to build courage & stop fear from holding you back / by Umbach, Andrea.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Fear.; Phobias.; Anxiety in adolescence.; Cognitive therapy for teenagers.;
Available copies: 1 / Total copies: 1
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An indiscreet princess : a novel of Queen Victoria's defiant daughter / by Blalock, Georgie,1974-author.;
As the fourth daughter of the perpetually in-mourning Queen Victoria, Princess Louise's life is more a gilded prison than a fairy tale. Expected to sit quietly next to her mother with down-cast eyes, Louise vows to escape the stultifying royal court. Blessed with beauty, artistic talent, and a common touch, she creates a life outside the walled-in existence of the palace grounds by attending the National Art Training School--where she shockingly learns to sculpt nude models while falling passionately in love with famed sculptor Joseph Edgar Boehm.But even as Louise cultivates a life outside the palace, she is constantly reminded that even royal rebels must heed the call of duty--and for a princess that means marriage. Refusing to leave England, she agrees to a match with the Duke of Argyll, and although her heart belongs to another, she is determined to act out her public role perfectly, even if her private life teeters on the brink of scandal. But when a near fatal accident forces Louise back under her mother's iron rule, she realizes she must choose: give in to the grief of lost love or find the strength to fight for her unconventional life.
Subjects: Biographical fiction.; Historical fiction.; Novels.; Louise, Princess, Duchess of Argyll, 1848-1939; Courts and courtiers; Man-woman relationships; Nobility; Princesses;
Available copies: 1 / Total copies: 1
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Future Boy Back to the Future and My Journey Through the Space-Time Continuum [electronic resource] : by Fox, Michael J..aut; Fortenberry, Nelle.aut; CloudLibrary;
A poignant, heartfelt, and funny memoir about how, in 1985, Michael J. Fox brought to life two iconic roles simultaneously—Alex P. Keaton in Family Ties and Marty McFly in Back to the Future. An amazing true story as only Michael J. Fox can tell it In early 1985, Michael J. Fox was one of the biggest stars on television. His world was about to get even bigger, but only if he could survive the kind of double duty unheard of in Hollywood. Fox’s days were already dedicated to rehearsing and taping the hit sitcom Family Ties, but then the chance of a lifetime came his way. Soon, he committed his nights to a new time-travel adventure film being directed by Robert Zemeckis and produced by Steven Spielberg—Back to the Future. Sitcom during the day, movie at night—day after day, for months. Fox’s nightly commute from a soundstage at Paramount to the back lot at Universal Studios, from one dream job to another, would become his own space-time continuum. It was in this time portal that Alex P. Keaton handed the baton to Marty McFly while Michael J. Fox tried to catch a few minutes of sleep. Alex’s bravado, Marty’s flair, and Fox’s comedic virtuosity all swirled together to create something truly special. In Future Boy, Fox tells the remarkable story of playing two landmark roles at the same time—a slice of entertainment history that’s never been told. Using new interviews with the cast and crew of both projects, the result is a vividly drawn and eye-opening story of creative achievement by a beloved icon.General adult.
Subjects: Electronic books.; History & Criticism; Entertainment & Performing Arts;
© 2025., Flatiron Books,
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