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Stop walking on eggshells : taking your life back when someone you care about has borderline personality disorder / by Mason, Paul T.,author.; Kreger, Randi,author.;
Includes bibliographical references."Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from borderline personality disorder (BPD) understand this difficult disorder, set boundaries, and help their loved ones to stop relying on dangerous behaviors. This fully revised and updated third edition includes the very latest BPD research, extensive new information on narcissistic personality disorder (NPD), comorbidity and the effectiveness of schema therapy, and includes coping and communication skills readers can use to stabilize their relationship with the BPD or NPD sufferer in their life"--
Subjects: Borderline personality disorder.; Borderline personality disorder;
Available copies: 1 / Total copies: 1
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Pokémon timelines : a journey through the animated series / by Andreou, Katherine.; Dakin, Glenn.; DK Publishing, Inc.;
Introduction and How to use this book -- Kanto Region and the Orange Islands -- Johto Region -- Hoenn Region -- Sinnoh Region -- Unova Region -- Kalos Region -- Alola Region -- Galar Region and Ash's travels.A timeline to all the Pokémon television shows starring Ash Ketchum. Packed with fascinating facts, images and essential details from all 25 seasons of the animated series. Chart Ash's journey to fulfill his dream of becoming champion of the World Coronation Series. Revisit exciting storylines and follow Pikachu, Charizard, Eevee, and more Pokémon. Explore regions and dive into detailed descriptions of thrilling tournaments. Pokémon fans young and old will not want to miss this exciting guide to the animated series' history-- shown for the very first time in an officially licensed Pokémon book.
Subjects: Ketchum, Ash (Fictitious character); Pokémon (Television program); Pokémon (Fictitious characters); Pokémon (Fictitious characters); Pokémon (Fictitious characters); Anime (Television programs); Animated television programs;
Available copies: 1 / Total copies: 1
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Ties that tether / by Igharo, Jane,author.;
"When a Nigerian woman falls for a man she knows will break her mother's heart, she must choose between love and her family. At twelve years old, Azere promised her dying father she would marry a Nigerian man and preserve her culture, even after immigrating to Canada. Her mother has been vigilant about helping-well, forcing-her to stay within the Nigerian dating pool ever since. But when another match-made-by-mom goes wrong, Azere ends up at a bar, enjoying the company and later sharing the bed of Rafael Castellano, a man who is tall, handsome, and . . . white. When their one-night stand unexpectedly evolves into something serious, Azere is caught between her feelings for Rafael and the compulsive need to please her mother. Soon, Azere can't help wondering if loving Rafael makes her any less of a Nigerian. Can she be with him without compromising her identity? The answer will either cause Azere to be audacious and fight for her happiness, or continue to be the compliant daughter"--
Subjects: Romance fiction.; Culture conflict; Families; Interracial dating; Man-woman relationships; Nigerians; Nigerians; Nigerian Canadians;
Available copies: 1 / Total copies: 1
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Chokepoint capitalism : how big tech and big content captured creative labor markets and how we'll win them back / by Giblin, Rebecca,author.; Doctorow, Cory,author.;
Includes bibliographical references and index."People are feeling squeezed because of chokepoint capitalism: exploitative businesses creating barriers to competition that let them take over markets and extract an unfair share of value. This book teaches how to spot those chokepoints, and what we can do to blow them up"--
Subjects: Capitalism; Cultural industries.;
Available copies: 1 / Total copies: 1
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Dark calories : how vegetable oils destroy our health and how we can get it back / by Shanahan, Catherine,author.;
Includes bibliographical references and index."In recent years, on the heels of high-profile revelations about nutrition gatekeepers and new technologies that are capable of measuring how foods are metabolized in the body, Dr. Catherine Shanahan has been shouting something new from the rooftops. If you are looking for the most powerful driver of the obesity and nearly all disease epidemics afflicting both young and old, you need look no further than the vegetable oils listed as main ingredients on the packages you buy. If you've had trouble losing weight, or experience heartburn, hypoglycemia symptoms, seasonal allergies, asthma, eczema, frequent headaches, or palpitations, just to name a few symptoms, your body may be giving you early warning signs that it's struggling to control the inflammation induced by seed oils. And that vegetable oil's meteoric rise in our food supply more perfectly parallels the explosion of obesity, diabetes, and other metabolic diseases than any other single variable in the modern diet equation. And it's time to expunge it, for good. Dark Calories is the first book to definitively show that vegetable oil is the defining ingredient in not just junk food but all processed food, from frozen meals, canned soup, pizza, and even your vitamin gummies, and makes the case that eliminating it is the single best thing you can do for your health. Through a narrative account of the speedy rise of the vegetable oil industry, a walk through the science of how it fundamentally alters our cells, and an action plan to help you take your health back into your own hands today, Dr. Catherine Shanahan shows how three factors -- a combination of endless advertising sound bites, undisclosed conflicts of interest in research, and the failure of medicine to focus on prevention -- have destroyed human health and turned nutrition science into a farce"--
Subjects: Recipes.; Diet.; Vegetable oils in human nutrition.;
Available copies: 1 / Total copies: 1
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The cutest thing ever / by Ignatow, Amy.; Hsinping, Pan.;
"Want to see the cutest thing ever? Is it a fluffy monster? A kitten? Kittens in a hat? What about a unicorn? These things are cute but are they really the cutest thing ever?LSC
Subjects: Fantasy fiction.; Monsters; Animals; Unicorns; Imagination;
Available copies: 1 / Total copies: 1
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Dead in the water / by Swanson, Denise.;
The first book in a brand new series featuring New York Timesbestselling author Denise Swanson's beloved Scumble River setting and characters, Dead in the Water is a gripping mystery that won't let you go until you've turned the last page. A twister, a kidnapping, and a murder--oh my! Scumble River may never be the same. For school psychologist Skye Denison, there's certainly no place like home. When a violent tornado devastates her small hometown of Scumble River, she can't see how the community will ever recover--especially since town councilman Zeke Lyons appears to have perished in the twister. But things get even worse for Skye when her police chief husband, Wally, disappears in the midst of investigating Zeke's death, and evidence arises pointing to foul play. Did Zeke really die in the storm, or was he murdered? And could Wally be next on the criminal's hit list?LSC
Subjects: Mystery fiction.; School psychologists; Disasters; Tornadoes; Murder;
Available copies: 1 / Total copies: 1
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Deep fried death / by Day, Maddie,author.;
Preparing for the Outhouse Race during the annual Abe Martin Festival on Memorial Day, country store and restaurant owner Robbie Jordan finds herself in hot water when someone tries to frame her for murder and must flush out a killer before everything goes down the toilet.
Subjects: Detective and mystery fiction.; Cozy mysteries.; Recipes.; Novels.; Festivals; General stores; Murder; Restaurateurs;
Available copies: 1 / Total copies: 1
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Four leaf cleaver / by Day, Maddie,author.;
"There's no mistaking Saint Patrick's Day at Pans 'N Pancakes. Robbie may only be Irish by marriage to Abe O'Neill, but the shelves of vintage cookware in her southern Indiana store are draped with glittery shamrocks and Kelly-green garlands and her restaurant is serving shepherd's pie and Guinness Beer brownies. The big event, however, is a televised cooking competition to be filmed on site ... ."
Subjects: Detective and mystery fiction.; Recipes.; Novels.; General stores; Murder; Women cooks;
Available copies: 1 / Total copies: 1
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Life in two worlds : a coach's journey from the reserve to the NHL and back / by Nolan, Ted,1958-author.; Masters, Meg,author.;
"Despite the personal rivalries, lies, bad intentions, and discrimination, Ted Nolan made it from a small northern reservation to the NHL. But after he won the Jack Adams Award as the best coach in the NHL, he didn't work in the NHL again for a decade. Why? Nolan's story is one of succeeding against the odds. He grew up in poverty outside Sault St. Marie, on the Garden River reserve, in a small house that had no running hot water or electricity. He made his own backyard rink and fell in love with the game. That love was enough to take him to the pros. It was the classic Canadian story: small-town kid makes it to the NHL. Nolan was drafted in 1978 by the Detroit Red Wings. But his real talent lay in coaching. Teams always got better when he was behind the bench. As a very young coach, he coached the Sault St. Marie Greyhounds to three consecutive Memorial Cup Finals. When he got his shot in the NHL, Nolan immediately turned around the Buffalo Sabres, earning them the title of "hardest-working team in professional sports." He took them deep into the playoffs. That was enough to convince the league that he was the best coach in the NHL. And yet, the Sabres failed to re-sign their star coach. In fact, Nolan didn't coach in the NHL again for an incredible ten years. This despite coaching the Moncton Wildcats to the Memorial Cup and shocking the hockey world by coaching tiny Latvia to a near-draw with mighty Team Canada. So why wasn't Nolan back behind an NHL bench? "If my skin were white," says Nolan, "I'd be coaching." This is a story then, of succeeding against the odds, and then having success stripped away. It is partly an angry story, a story of injustice, that makes this memoir a story of learning. It is a fierce look at one man's journey as he comes to know the wider world--with the courage to reach for the previously unattained, and the humility to recognize what really matters in the end."--
Subjects: Biographies.; Autobiographies.; Nolan, Ted, 1958-; Hockey coaches; Hockey players; First Nations hockey players;
Available copies: 0 / Total copies: 2
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