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Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive / by Neff, Kristin,author.;
Includes bibliographical references and index.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.
Subjects: Self-acceptance in women.; Compassion.; Security (Psychology); Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Lie for a Million [electronic resource] : by Dailey, Janet.aut; cloudLibrary;
From the bestselling First Lady of Romance comes Texas-style drama, scandal, and corruption set in the world of ranching, when the death of a powerful man leaves families at odds, a high-stakes reining competition in the balance, and forbidden attractions in the mix.  Will appeal to readers of Robyn Carr, Danielle Steel, and Linda Lael Miller. Lila Culhane’s life is in turmoil. As if coping with the murder of her husband isn’t enough, now the glamorous young widow has Frank’s even younger mistress to contend with. His pregnant mistress. Crystal. But Lila hasn’t got time for more heartache. With everyone grasping to profit from Frank’s death, including fighting for possession of her beloved ranch, she needs leverage for the battle. As it turns out, Crystal may be carrying just the edge Lila requires: an heir. Crystal offers to let Lila adopt Frank’s baby—for a price. Lila is willing to consider it—pending a paternity test. Until then, she’ll focus on her role in the upcoming high-stakes Run for a Million reining competition, and her ranch manager—and lover—Roper McKenna.   Rugged, hardworking, and talented, Roper is finally getting his dream to ride in the prized competition. Lila expects he’ll choose the Culhane’s legendary stallion, One in a Million, as his mount. But when he considers other offers, she finds herself questioning his loyalty . . . Meanwhile, Detective Sam Rafferty’s list of suspects in Frank’s murder is growing. Besides Roper and Lila, Frank’s bitter first wife and his sparring extended family, there are adversarial neighbors, ex-lovers, and perhaps even the woman Sam loves—Frank’s own pampered daughter, Jasmine. And as the surprises multiply, a killer remains free to strike again—if these rivals don’t kill each other first . . .General adult.
Subjects: Electronic books.; Suspense; Sports; Western;
© 2025., Kensington Books,
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To wake the giant : a novel of Pearl Harbor / by Shaara, Jeff,1952-author.;
In 1941, President Franklin D. Roosevelt watches uneasily as the world heads rapidly down a dangerous path. The Japanese have waged an aggressive campaign against China, and they now begin to expand their ambitions to other parts of Asia. As their expansion efforts grow bolder, their enemies know that Japan's ultimate goal is total conquest over the region, especially when the Japanese align themselves with Hitler's Germany and Mussolini's Italy, who wage their own war of conquest across Europe. Meanwhile, the British stand nearly alone against Hitler, and there is pressure in Washington to transfer America's powerful fleet of warships from Hawaii to the Atlantic to join the fight against German U-boats that are devastating shipping. But despite deep concerns about weakening the Pacific fleet, no one believes that the main base at Pearl Harbor is under any real threat. Told through the eyes of widely diverse characters, this story looks at all sides of the drama and puts the reader squarely in the middle. In Washington, Secretary of State Cordell Hull must balance his own concerns between President Roosevelt and the Japanese ambassador, Kichisaburo Nomura, who is little more than a puppet of his own government. In Japan, Admiral Isoroku Yamamoto wins skeptical approval for his outrageous plans in the Pacific, yet he understands more than anyone that an attack on Pearl Harbor will start a war that Japan cannot win. In Hawaii, Commander Joseph Rochefort's job as an accomplished intelligence officer is to decode radio signals and detect the location of the Japanese fleet, but when the airwaves suddenly go silent, no one has any idea why. And from a small Depression-ravaged town, nineteen-year-old Tommy Biggs sees the Navy as his chance to escape and happily accepts his assignment, every sailor's dream: the battleship USS Arizona. With you-are-there immediacy, Shaara opens up the mysteries of just how Japan--a small, deeply militarist nation--could launch one of history's most devastating surprise attacks. In this story of innocence, heroism, sacrifice, and unfathomable blindness, Shaara's gift for storytelling uses these familiar wartime themes to shine a light on the personal, the painful, the tragic, and the thrilling--and on a crucial part of history we must never forget.
Subjects: War fiction.; Historical fiction.; Pearl Harbor (Hawaii), Attack on, 1941; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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The light we carry : overcoming in uncertain times / by Obama, Michelle,1964-author.;
Includes bibliographical references.In an inspiring follow-up to her critically acclaimed, #1 bestselling memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today's highly uncertain world. There may be no tidy solutions or pithy answers to life's big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much? Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles-the earned wisdom that helps her continue to "become." She details her most valuable practices, like "starting kind," "going high," and assembling a "kitchen table" of trusted friends and mentors. With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging readers to work through fear, find strength in community, and live with boldness. "When we are able to recognize our own light, we become empowered to use it," writes Michelle Obama. A rewarding blend of powerful stories and profound advice that will ignite conversation, The Light We Carry inspires readers to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.
Subjects: Biographies.; Anecdotes.; Self-help publications.; Personal narratives.; Obama, Michelle, 1964-; African American lawyers; African American women lawyers; Conduct of life.; Legislators' spouses; Presidents' spouses; Self-actualization (Psychology);
Available copies: 3 / Total copies: 3
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The light we carry [text (large print)] : overcoming in uncertain times / by Obama, Michelle,1964-author.;
Includes bibliographical references.In an inspiring follow-up to her critically acclaimed, #1 bestselling memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today's highly uncertain world. There may be no tidy solutions or pithy answers to life's big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much? Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles-the earned wisdom that helps her continue to "become." She details her most valuable practices, like "starting kind," "going high," and assembling a "kitchen table" of trusted friends and mentors. With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging readers to work through fear, find strength in community, and live with boldness. "When we are able to recognize our own light, we become empowered to use it," writes Michelle Obama. A rewarding blend of powerful stories and profound advice that will ignite conversation, The Light We Carry inspires readers to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.
Subjects: Biographies.; Anecdotes.; Large type books.; Personal narratives.; Self-help publications.; Obama, Michelle, 1964-; African American lawyers; African American women lawyers; Conduct of life.; Legislators' spouses; Presidents' spouses; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The light we carry [sound recording] : overcoming in uncertain times / by Obama, Michelle,1964-author,narrator.; Random House Audio Publishing,publisher.;
Read by the author.In an inspiring follow-up to her critically acclaimed, #1 bestselling memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today's highly uncertain world. There may be no tidy solutions or pithy answers to life's big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much? Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles-the earned wisdom that helps her continue to "become." She details her most valuable practices, like "starting kind," "going high," and assembling a "kitchen table" of trusted friends and mentors. With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging readers to work through fear, find strength in community, and live with boldness. "When we are able to recognize our own light, we become empowered to use it," writes Michelle Obama. A rewarding blend of powerful stories and profound advice that will ignite conversation, The Light We Carry inspires readers to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.
Subjects: Biographies.; Audiobooks.; Anecdotes.; Personal narratives.; Self-help publications.; Obama, Michelle, 1964-; African American lawyers; African American women lawyers; Conduct of life.; Legislators' spouses; Presidents' spouses; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Looper [videorecording] / by Bergman, Ram.; Blunt, Emily.; Daniels, Jeff,1955-; Dano, Paul,1984-; Gordon-Levitt, Joseph,1981-; Johnson, Rian.; Perabo, Piper.; Stern, James D.; Willis, Bruce,1955-; Alliance Atlantis Vivafilm.; Alliance Films.; Endgame Entertainment (Firm); FilmDistrict (Firm);
Director of photography, Steve Yedlin ; editor, Bob Bucsay ; music, Nathan Johnson.Bruce Willis, Joseph Gordon-Levitt, Emily Blunt, Paul Dano, Piper Perabo, Jeff Daniels.In the year 2047 time travel has yet to be invented. Thirty years later, however, it has. Though immediately outlawed, time-travel technology is quickly appropriated by the mob, and used to cleanly dispose of anyone deemed a threat. The process is simple: When the mob wants someone to disappear, they simply send them back to the year 2047, where an assassin known as a "looper" quickly carries out the hit, and disposes of the body. Joe Simmons (Gordon-Levitt) is one of the most respected loopers around. Each kill earns him a big payday, and he's got big plans to retire to France. Then, one day, as Joe patiently awaits the appearance of his next target near the edge of a remote corn field, he's shocked to come face-to-face with his future self (Bruce Willis). When the younger Joe hesitates, the older Joe makes a daring escape. Now, in order to avoid the wrath of his underworld boss (Jeff Daniels), young Joe must "close the loop" and kill his older counterpart. Meanwhile, the revelation that a powerful crime boss in the future has set the underworld ablaze pits the two Joes on a violent collision course, with the fate of a devoted mother (Emily Blunt) and her young son hanging in the balance.Canadian Home Video Rating: 14A.DVD, region 1, anamorphic widescreen (2.35:1) presentation; Dolby Digital 5.1; described video.
Subjects: Action and adventure films.; Assassins; Feature films.; Gangsters; Murder for hire; Science fiction films.; Time travel;
© c2012., Endgame Entertainment ; Distributed by Alliance Films,
Available copies: 1 / Total copies: 2
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Faithbreaker A Novel [electronic resource] : by Kaner, Hannah.aut; CloudLibrary;
In the epic finale to the #1 internationally bestselling Fallen Gods trilogy that started with Godkiller, the fate of Middren hangs in the balance as mighty gods and mortal heroes clash in a final battle for supremacy. War has come. The fire god Hseth is leading an unstoppable army south, consuming everything in her path. Middren's only hope of survival is to unify allies and old foes against a common enemy. Elo navigates an uneasy alliance with Arren—his friend, his enemy, and his king. Now they each must decide how much they're willing to sacrifice to turn the tides of war. Meanwhile, Inara joins her mother on their ship, the Silverswift, to seek aid. Still grappling with her powers, Inara must reconcile who she is and where she belongs, while Skediceth has to question if their bond will be enough to keep them safe. Kissen has no allegiance to the old ways of Middren. But, as she tries to find her family, she is forced to question what, and whose, future she is fighting for. In Faithbreaker, Hannah Kaner delivers a powerful conclusion to the Fallen Gods trilogy, masterfully weaving together love and sacrifice, loyalty and betrayal, and the true meaning of faith.
Subjects: Electronic books.; Epic;
© 2025., HarperCollins,
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The Whispers A Novel [electronic resource] : by Audrain, Ashley.aut; cloudLibrary;
INSTANT #1 NATIONAL BESTSELLER “Expertly, subtly and powerfully rendered. . . . [The Whispers] delivers a sucker-punch ending you’ll have to read twice to believe.”—The New York Times Book Review “[An] electrifying . . . razor-sharp page-turner.” —Carley Fortune, #1 New York Times bestselling author of Every Summer After On Harlow Street, the well-to-do neighbor­hood couples and their children gather for a barbecue as the summer winds down. Everything is fabulous until Whitney, the picture-perfect hostess, explodes in fury because her son disobeys her. Everyone at the party hears her exquisite veneer crack—loud and clear. Before long, that same young boy falls from his bedside window in the middle of the night. And then his mother can only sit by her son’s hospital bed, where his life hangs in the balance. Over the course of a tense three days, the women of the neighborhood grapple with what led to that terrible night. People-pleasing Blair, Whitney’s best friend, suspects something isn’t as it seems. Rebecca, the ER doctor who helps treat Whit­ney’s son, has struggled to have a child of her own. And the all-knowing Mara, the older woman next door, watches everyone’s world unravel from her front porch. Exploring envy, women’s friendships, desire, and the intuitions that we silence, The Whispers is a chilling novel that marks Ashley Audrain as a major fiction talent.
Subjects: Electronic books.; Literary; Contemporary Women; Psychological;
© 2023., Penguin Canada,
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Care and feeding : a memoir / by Woolever, Laurie,author.;
In this memoir, Laurie Woolever traces her path from a small-town childhood to working at revered restaurants and food publications, alternately bolstered and overshadowed by two of the most powerful men in the business: Mario Batali and Anthony Bourdain. Behind the scenes, Laurie's life is often chaotic. Acerbic and self-deprecating, Laurie attempts to carve her own space as a woman in this world that is by turns toxic and intoxicating. Laurie seeks to try it all--from a seedy Atlantic City strip club to the Park Hyatt Tokyo, from a hippie vegetarian co-op to the legendary El Bulli--while balancing her consuming work with her sometimes ambivalent relationship to marriage and motherhood.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Woolever, Laurie.; Food writers; Women food writers; Women in the food industry.;
Available copies: 1 / Total copies: 1
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