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Eat like a girl : 100+ delicious recipes to balance hormones, boost energy, and burn fat / by Pelz, Mindy,author.;
Includes bibliographical references and index.Discover how to harness the power of food to support your body's natural rhythms, empowering you to heal and thrive.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Endocrine glands; Metabolism; Nutrition.; Weight loss;
Available copies: 0 / Total copies: 1
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The truth machine : the blockchain and the future of everything / by Casey, Michael,1967-author.; Vigna, Paul,author.;
Includes bibliographical references and index.Paul Vigna and Michael J. Casey demystify the Internet's next big thing - the Blockchain - and explain why it can restore personal control over our data, assets, and identities and shift the balance of power to revive society's faith in itself. They reveal the disruption it promises for industries including finance, tech, legal, and shipping. This book reveals the empowerment possible when self-interested middlemen give way to the transparency of the blockchain, while highlighting the job losses, assertion of special interests, and threat to social cohesion that will accompany this shift.
Subjects: Blockchains (Databases); Bitcoin.; Database security.; Banks and banking.; Electronic commerce.; Electronic funds transfers.; Currency question.;
Available copies: 1 / Total copies: 1
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Empire / by Iggulden, Conn,author.;
Pericles returns home more than a hero: he's the leader of Athens, the empire's beacon of light. But even during times of peace, the threat of Sparta - Athens's legendary rival - looms large on the horizon. When a sudden catastrophe brings Sparta to its knees, Pericles sees a golden opportunity to forever shift the balance of power in his city's favor. For sometimes, the only way to win lasting peace is to wage war. Sparta may be weak, but their power is far from extinguished. Soon a ruthless young boy steps forward to lead the Spartans back to greatness. As the drums of battle draw closer, can Pericles rise to victory once more - or will the world's greatest empire fall under his watch?
Subjects: Historical fiction.; War fiction.; Novels.; Pericles, approximately 495 B.C.-429 B.C.; Imperialism; Statesmen;
Available copies: 1 / Total copies: 1
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Shang-Chi. [graphic novel] / by Yang, Gene Luen,author.; Ruan, Dike,illustrator.; Tan, Philip,1978-illustrator.; Cheng, Sebastian,colourist.; Lanham, Travis,letterer.;
"An ancient and evil secret society has remained in hiding since the death of their leader, Zheng Zhu. But now a successor has been chosen to shift the balance of power in the world: Zheng Zhu's son, Shang-Chi! In a fractious family reunion, Shang-Chi gets to know the siblings he never knew he had, including the deadly Sister Hammer! But who among them can he trust--and who is trying to kill him? Shang-Chi will find out the hard way as his life ends up on the line--and the only one who can save him ... is his father? But isn't he dead?!"--Back cover.T+.
Subjects: Superhero comics.; Action and adventure comics.; Graphic novels.; Superheroes; Inheritance and succession; Secret societies; Good and evil; Families;
Available copies: 1 / Total copies: 1
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This shall be a house of peace / by Halton, Phil,author.;
"Chaos reigns in the wake of the collapse of Afghanistan's Soviet-backed government. In the rural, warlord-ruled south, a student is badly beaten at a checkpoint run by bandits. His mullah, who leads a madrassa for orphans left behind by Afghanistan's civil war, leads his students back to the checkpoint and forces the bandits out. His actions set in motion a chain of events that will change the balance of power in his country and send shock waves through history. Amid villagers seeking protection and warlords seeking power, the Mullah's influence grows. Against the backdrop of anarchy dominated by armed factions, he devotes himself to building a house of peace with his students - or, as they are called in Pashto, Taliban. Part intrigue, part war narrative, and part historical drama, This Shall Be a House of Peace charts their breathtaking ambition, transformation, and rise to power."--
Subjects: Historical fiction.;
Available copies: 1 / Total copies: 1
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The godfather [videorecording] / by Brando, Marlon,actor.; Caan, James,actor.; Castellano, Richard,1933-1988,actor.; Conte, Richard,1911-1975,actor.; Coppola, Francis Ford,1939-film director,screenwriter.; Duvall, Robert,actor.; Hayden, Sterling,1916-1986,actor.; Keaton, Diane,actor.; Pacino, Al,1940-actor.; motion picture adaptation of (work):Puzo, Mario,1920-1999.Godfather.; Ruddy, Albert S.,1934-film producer.; Puzo, Mario,1920-1999,screenwriter.; Paramount Pictures Corporation,presenter,publisher.;
Marlon Brando, Al Pacino, James Caan, Richard Castellano, Robert Duval, Sterling Hayden, Diane Keaton, Richard Conte.The Corleone Family nearly falls from power in America but rises to observe the passage of rites from father to son. There is a balance between family life and the ugly business of crime in which they are engaged.Canadian Home Video Rating: 18A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Feature films.; Gangster films.; Video recordings for the hearing impaired.; Puzo, Mario, 1920-1999.; Corleone family (Fictitious characters); Gangsters; Italian American families; Mafia; Mafiosi;
For private home use only.
Available copies: 1 / Total copies: 1
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Balkan glory / by Stockwin, Julian,author.;
1811. The Adriatic, the 'French Lake', is now the most valuable territory Napoleon Bonaparte possesses. Captain Sir Thomas Kydd finds his glorious return to England cut short when the Admiralty summons him to lead a squadron of frigates into these waters to cause havoc and distress to the enemy. Kydd is dubbed 'The Sea Devil' by Bonaparte who personally appoints one of his favourites, Dubourdieu, along with a fleet that greatly outweighs the British, to rid him of this menace. At the same time, Nicholas Renzi is sent to Austria on a secret mission to sound out the devious arch-statesman, Count Metternich. His meeting reveals a deadly plan by Bonaparte that threatens the whole balance of power in Europe.
Subjects: Historical fiction.; Sea fiction.; Napoleon I, Emperor of the French, 1769-1821; Battleships; Kydd, Thomas (Fictitious character); Seafaring life;
Available copies: 1 / Total copies: 1
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Guardians of the galaxy [videorecording (BLURAY)]. by Pratt, Chris; Saldana, Zoe; Bautista, Dave; Diesel, Vin; Cooper, Bradley; Pace, Lee; Rooker, Michael; Gillan, Karen; Hounsou, Djimon; Reilly, John C.;
Director, James Gunn.Chris Pratt, Zoe Saldana, Dave Bautista, Vin Diesel, Bradley Cooper, Lee Pace, Michael Rooker, Karen Gillan, Djimon Hounsou, John C. Reilly.Brash adventurer Peter Quill finds himself the object of an unrelenting bounty hunt after stealing a mysterious orb coveted by Ronan, a powerful villain with ambitions that threaten the entire universe. To evade Ronan, Quill is forced into an uneasy truce with a quartet of disparate misfits. But when Quill discovers the true power of the orb and the menace it poses to the cosmos, he must do his best to rally his ragtag rivals for a last, desperate stand-with the galaxy's fate in the balance.CHVRS rating: PG.Blu-ray.
Subjects: Action.; Action / Adventure.; Sci-Fi.;
© 2014., Marvel Studios,
Available copies: 1 / Total copies: 1
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Oathkeeper / by Hunter, Erin.;
At long last, the Great Herd is united against Titan -- now so powerful that even Fearless, who vowed to avenge his father's death, cannot defeat the rogue lion alone. Thorn may have a plan to bring about Titan's downfall, but the animals of Bravelands must decide how much they are willing to risk--and who they are willing to lose."With the balance of Bravelands at a breaking point, the Great Herd must risk everything to unite against their common enemy: the rogue lion, Titan"--Provided by publisher.LSC
Subjects: Fantasy fiction.; Adventure fiction.; Baboons; Lion; Elephants; Revenge; Friendship;
Available copies: 1 / Total copies: 1
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The revenge of power : how autocrats are reinventing politics for the 21st century / by Naím, Moisés,author.;
Includes bibliographical references and index."Moisés Naím's The Revenge of Power is an urgent, thrilling, and original look at the future of democracy. It illuminates one of the most important battles of our time: the future of freedom and how to contain and defeat the autocrats mushrooming around the world. In his New York Times bestselling book The End of Power, Moisés Naím examined power-diluting forces. In The Revenge of Power, Naím turns to the trends, conditions, and behaviors that are contributing to the concentration of power, and to the clash between those the forces that weaken power and those that strengthen it. He concentrates on the three "P"s-populism, polarization, and post-truths. All of which are as old as time, but are combined by today's autocrats to undermine democratic life in new and frightening ways. Power has not changed. But the way people go about gaining it and using it has been transformed. The Revenge of Power connects the dots between global events and political tactics that, when taken together, show a profound and often stealthy transformation in power and politics worldwide. Using the best available data and insights taken from recent research in the social sciences, Naím reveals how, on close examination, the same set of strategies to consolidate power pop up again and again in places with vastly different political, economic, and social circumstances, and offers insights about what can be done to ensure that freedom and democracy prevail. The outcomes of these battles for power will determine if our future will be more autocratic or more democratic. These outcomes will, in turn, depend on the capacity of our democracies to survive the attacks and dirty tricks of autocratic leaders bent on weakening the checks and balances that limit their power. Naím addresses the questions at the heart of the matter: What are, in practice, those attacks and tricks? Why is power concentrating in some places while in others it is fragmenting and degrading? And the big question: What is the future of freedom?"--
Subjects: Democracy.; Polarization (Social sciences); Populism.; Power (Social sciences); Truthfulness and falsehood;
Available copies: 1 / Total copies: 1
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