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A little bit broken : a memoir / by Weston, Roz,author.;
"It never gets better, but it does get easier. That's the first thing Roz says to anyone who asks him for advice. Anyone who's fighting like hell, just hanging on or putting the pieces back together. When you're broken, fixed becomes an obsession. Roz is a multi-platform entertainer and storyteller who hosts three shows a day and sleeps five hours a night. On The Roz & Mocha Show, ET Canada Live and Entertainment Tonight Canada Roz built an audience and turned them into family. But as with most families, there is just some shit we don't talk about. From growing up in a small town to getting lost, drunk and terrified in New York while interning for The Howard Stern Show; from finding comfort in the arms and beds of strangers to kicking an opioid addiction he didn't know he had; from broken bones to broken hearts and a broken marriage. From navigating grief and guilt following the devastating loss of his father to persevering in the face of an ongoing and private battle with his own body. All is shared in Roz's disarming signature blend of blunt truth and humour. A Little Bit Broken is a deeply personal and inspiring account of self-forgiveness, redemption and recovering from bad choices--because let's face it, the reason we make bad choices is that they usually feel really good. And Roz has made them all. 'This book is the whole story I've never shared before ... This is the shit we don't talk about. Welcome to the family.'"--
Subjects: Biographies.; Autobiographies.; Weston, Roz; Weston, Roz; Weston, Roz.; Radio personalities; Television personalities;
Available copies: 1 / Total copies: 1
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Unnatural history / by Kellerman, Jonathan,author.;
"The most enduring detectives in American crime fiction are back in this electrifying thriller of art and brutality from the #1 New York Times bestselling master of suspense. Los Angeles is a city of stark contrast, the palaces of the affluent coexisting uneasily with the hellholes of the mad and the needy. It is that shadow world and the violence it breeds that draw brilliant psychologist Dr. Alex Delaware and Detective Milo Sturgis into an unsettling case of altruism gone wrong. On a superficially lovely morning a woman shows up for work with her usual enthusiasm. She's the newly hired personal assistant to a handsome, wealthy photographer and is ready to greet her boss with coffee and good cheer. Instead, she finds him slumped in bed, shot to death. The victim had recently received rave media attention for his latest project: images of homeless people in their personal "dream" situations, elaborately costumed and enacting unfulfilled fantasies. There are some, however, who view the whole thing as nothing more than crass exploitation, citing token payments and the victim's avoidance of any long-term relationships with his subjects. Has disgruntlement blossomed into homicidal rage? Or do the roots of violence reach down to the victim's family-a clan, sired by an elusive billionaire, that is bizarre in its own right? Then new murders arise, and Alex and Milo begin peeling back layer after layer of intrigue and complexity, culminating in one of the deadliest threats they've ever faced"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Delaware, Alex (Fictitious character); Sturgis, Milo (Fictitious character); Murder; Photographers; Police; Psychologists;
Available copies: 2 / Total copies: 3
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Insignificant others : a novel / by Jio, Sarah,author.;
"What if you could have a second chance to say "yes" to the one who got away? Lena Westbrook, a perfectionist and workaholic, has carefully planned and orchestrated every detail of her life. So when her boyfriend of two years breaks up with her on the night she expects him to propose, she's heartbroken and confused. Lena flees to her beloved aunt's home on Seattle's picturesque Bainbridge Island to lick her wounds and recalibrate. That night, she falls asleep in the guest house. But when she awakens the next morning, she's no longer in a cottage nestled on the Puget Sound, but rather in a chic Parisian apartment-wearing an expensive silk nightgown in bed with a handsome French man who seems to think that Lena is his wife. From the elegant neighborhoods of Paris to the charming landscape of Kinsale, Ireland, to the sparkling skyline of New York City, and many other unexpected destinations in between, each time Lena awakens, she finds herself somewhere else with someone else. In each experience, she's given a glimpse of what life might have looked like had she chosen the "road not taken." And as she becomes more clear-sighted about her past decisions, Lena begins to wonder, were any of these former romantic encounters actually ... significant? Marrying the wish-fulfilling romance of Emily in Paris with the high-concept premise of Groundhog Day, Insignificant Others is a lively, surprising, and enchanting novel that explores the relatable and resonant "what ifs" of life, but most especially, love"--
Subjects: Magic realist fiction.; Psychological fiction.; Time-travel fiction.; Novels.; Déjà vu; Love; Man-woman relationships; Space and time;
Available copies: 1 / Total copies: 1
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Unnatural history [text (large print)] / by Kellerman, Jonathan,author.;
"The most enduring detectives in American crime fiction are back in this electrifying thriller of art and brutality from the #1 New York Times bestselling master of suspense. Los Angeles is a city of stark contrast, the palaces of the affluent coexisting uneasily with the hellholes of the mad and the needy. It is that shadow world and the violence it breeds that draw brilliant psychologist Dr. Alex Delaware and Detective Milo Sturgis into an unsettling case of altruism gone wrong. On a superficially lovely morning a woman shows up for work with her usual enthusiasm. She's the newly hired personal assistant to a handsome, wealthy photographer and is ready to greet her boss with coffee and good cheer. Instead, she finds him slumped in bed, shot to death. The victim had recently received rave media attention for his latest project: images of homeless people in their personal "dream" situations, elaborately costumed and enacting unfulfilled fantasies. There are some, however, who view the whole thing as nothing more than crass exploitation, citing token payments and the victim's avoidance of any long-term relationships with his subjects. Has disgruntlement blossomed into homicidal rage? Or do the roots of violence reach down to the victim's family-a clan, sired by an elusive billionaire, that is bizarre in its own right? Then new murders arise, and Alex and Milo begin peeling back layer after layer of intrigue and complexity, culminating in one of the deadliest threats they've ever faced"--
Subjects: Thrillers (Fiction); Large print books.; Psychological fiction.; Novels.; Delaware, Alex (Fictitious character); Sturgis, Milo (Fictitious character); Murder; Photographers; Police; Psychologists;
Available copies: 1 / Total copies: 1
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Unnatural history [sound recording] / by Kellerman, Jonathan,author.; Rubinstein, John,1946-narrator.; Random House Audio Publishing,publisher.;
Read by John Rubinstein."The most enduring detectives in American crime fiction are back in this electrifying thriller of art and brutality from the #1 New York Times bestselling master of suspense. Los Angeles is a city of stark contrast, the palaces of the affluent coexisting uneasily with the hellholes of the mad and the needy. It is that shadow world and the violence it breeds that draw brilliant psychologist Dr. Alex Delaware and Detective Milo Sturgis into an unsettling case of altruism gone wrong. On a superficially lovely morning a woman shows up for work with her usual enthusiasm. She's the newly hired personal assistant to a handsome, wealthy photographer and is ready to greet her boss with coffee and good cheer. Instead, she finds him slumped in bed, shot to death. The victim had recently received rave media attention for his latest project: images of homeless people in their personal "dream" situations, elaborately costumed and enacting unfulfilled fantasies. There are some, however, who view the whole thing as nothing more than crass exploitation, citing token payments and the victim's avoidance of any long-term relationships with his subjects. Has disgruntlement blossomed into homicidal rage? Or do the roots of violence reach down to the victim's family-a clan, sired by an elusive billionaire, that is bizarre in its own right? Then new murders arise, and Alex and Milo begin peeling back layer after layer of intrigue and complexity, culminating in one of the deadliest threats they've ever faced"--
Subjects: Audiobooks.; Novels.; Psychological fiction.; Thrillers (Fiction); Delaware, Alex (Fictitious character); Sturgis, Milo (Fictitious character); Murder; Photographers; Police; Psychologists;
Available copies: 1 / Total copies: 1
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My friend Anne Frank : the inspiring and heartbreaking true story of best friends torn apart and reunited against all odds / by Pick-Goslar, Hannah,author.; Kraft, Dina,author.;
Includes bibliographical references."In 1933, Hannah Pick-Goslar and her family fled Nazi Germany to live in Amsterdam, where she struck up a close friendship with her next-door neighbor, an outspoken and fun-loving young girl named Anne Frank. For several years, the inseparable pair enjoyed a carefree childhood of games, sleepovers, and treats with the other children in their neighborhood of Rivierenbuurt. But in 1942, Hannah and Anne's lives abruptly changed forever. As the Nazi occupation of Amsterdam progressed, Anne and the Frank family seemingly vanished, leaving behind unmade beds and dishes in the sink--but no trace of Anne's precious diary. Torn from her dear friend without warning, Hannah spent the next two years tormented by questions about Anne's fate, wondering if she had, by some miracle, managed to escape danger. In this long‑awaited memoir, Hannah shares the story of her childhood during the Holocaust, from the introduction of anti-Jewish laws in Amsterdam to the gradual disappearance of classmates and, eventually, the Frank family, to Hannah and her family's imprisonment in the Bergen-Belsen concentration camp. As Hannah chronicles the experiences of her own life during and after the war, she provides a searing look at what countless children endured at the hands of the Nazi regime, as well as an intimate, never‑before‑seen portrait of the most recognizable victim of the Holocaust. Culminating in an astonishing fateful reunion, My Friend Anne Frank is the profoundly moving story of childhood and friendship during one of the darkest periods in the world's history."--
Subjects: Biographies.; Autobiographies.; Pick-Goslar, Hannah; Frank, Anne, 1929-1945; Holocaust, Jewish (1939-1945); Jews;
Available copies: 1 / Total copies: 1
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All the little monsters : how I learned to live with anxiety / by Robertson, David,1977-author.; Rogers, Shelagh,writer of foreword.;
Includes bibliographical references."With humour, warmth and heartbreaking honesty, award-winning author David A. Roberston explores the struggles and small victories of living with chronic anxiety and depression, and shares his hard-earned wisdom in the hope of making other people's mental health journeys a little less lonely. From the outside, David A. Robertson looks as if he has it all together -- a loving family, a successful career as an author, and a platform to promote Indigenous perspectives, cultures and concerns. But what we see on the outside rarely reveals what is happening inside. Robertson lives with "little monsters": chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. During the worst periods, he finds getting out of bed to walk down the hall an insurmountable task. During the better times, he wrestles with the compulsion to scan his body for that sure sign of a dire health crisis. In All the Little Monsters, Robertson reveals what it's like to live inside his mind and his body and describes the toll his mental health challenges have taken on him and his family, and how he has learned to put one foot in front of the other as well as to get back up when he stumbles. He also writes about the tools that have helped him carry on, including community, therapy, medication and the simple question he asks himself on repeat: what if everything will be okay? In candidly sharing his personal story and showing that he can be well even if he can't be "cured," Robertson hopes to help others on their own mental health journeys"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Robertson, David, 1977-; Illness anxiety disorder; Authors, Canadian (English); First Nations authors; nêhinaw; Swampy Cree;
Available copies: 0 / Total copies: 1
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Mrs. Nash's ashes / by Adler, Sarah,1991-author.;
"A starry-eyed romantic, a cynical writer, and (the ashes of) an elderly woman take the road trip of a lifetime that just might upend everything they believe about true love. Millicent Watts-Cohen is on a mission. When she promised her elderly best friend that she'd reunite her with the woman she fell in love with nearly eighty years ago, she didn't expect that would mean traveling to Key West with three tablespoons of Mrs. Nash's remains in her backpack. But Millie's determined to give her friend a symbolic happily ever after, before it's (really) too late--and hopefully reassure herself of love's lasting power in the process. She just didn't expect to have a (living) travel companion. After a computer glitch grounds flights, Millie is forced to catch a ride with Hollis Hollenbeck, an also-stranded acquaintance from her ex's MFA program. Hollis certainly does not believe in happily-ever-afters, symbolic or otherwise, and makes it quite clear that he can't fathom how Millie's plan could possibly end well for anyone. But as they contend with odd bed-and-breakfasts, peculiar small-town festivals, and suicidal deer, Millie begins to suspect that her reluctant travel partner might enjoy her company more than he lets on. Because for someone who supposedly doesn't share her views on romance, Hollis sure is becoming invested in the success of their journey. And the closer they get to their destination, the more Millie has to admit that maybe this trip isn't just about Mrs. Nash's love story after all--maybe it's also about her own"--
Subjects: Romance fiction.; Lesbian fiction.; Novels.; Automobile travel; Interpersonal relations; Lesbians;
Available copies: 1 / Total copies: 1
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How to sleep like a caveman : ancient wisdom for a better night's rest / by Laar, Merijn van de,author.;
Includes bibliographical references and index."We spend roughly a third of our lives in bed, but for millions of us, not all of that time is spent sleeping. We strive for eight hours per night, only to lie awake thanks to stress, our ever-present devices, a new baby, or that 4 pm coffee you thought you needed. As sleep scientist and recovering insomniac Merijn van de Laar shows, we're hardly the first to experience this. When homo sapiens evolved hundreds of thousands of years ago, when saber-toothed tigers were their biggest nighttime worry, wakefulness served to protect one's tribe at night. Research shows these episodic sleep patterns even gave our ancestors an evolutionary advantage. We can look to their example for guidance in improving our sleep health, too: how our sleep patterns change as we age, the benefits of communal sleep, the importance of environmental factors such as temperature and light. While our myriad gadgets may distinguish us from early humans, understanding the ways our brains evolved to rest can chart the course toward a better night's sleep. Drawing from emerging science, archeological research into our ancestors' habits, and close observation of contemporary hunter-gatherer cultures, How to Sleep Like a Caveman explains everything from why we sometimes jerk awake at night-likely a remnant of having slept in trees-to why our efforts to "optimize" our sleep schedules might just be a fool's errand. The result is a surprising, accessible new framework for thinking about sleep-the way we were designed to"--Provided by publisher.
Subjects: Sleep.; Sleep; Sleep; Sleep; Circadian rhythms.; Prehistoric peoples;
Available copies: 0 / Total copies: 1
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All the Little Monsters How I Learned to Live with Anxiety [electronic resource] : by Robertson, David A..aut; Rogers, Shelagh.; cloudLibrary;
With humour, warmth and heartbreaking honesty, award-winning author David A. Robertson explores the struggles and small victories of living with chronic anxiety and depression, and shares his hard-earned wisdom in the hope of making other people’s mental health journeys a little less lonely From the outside, David A. Robertson looks as if he has it all together—a loving family, a successful career as an author, and a platform to promote Indigenous perspectives, cultures and concerns. But what we see on the outside rarely reveals what is happening inside. Robertson lives with “little monsters”: chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. During the worst periods, he finds getting out of bed to walk down the hall an insurmountable task. During the better times, he wrestles with the compulsion to scan his body for that sure sign of a dire health crisis. In All the Little Monsters, Robertson reveals what it’s like to live inside his mind and his body and describes the toll his mental health challenges have taken on him and his family, and how he has learned to put one foot in front of the other as well as to get back up when he stumbles. He also writes about the tools that have helped him carry on, including community, therapy, medication and the simple question he asks himself on repeat: what if everything will be okay? In candidly sharing his personal story and showing that he can be well even if he can’t be “cured,” Robertson hopes to help others on their own mental health journeys.  
Subjects: Electronic books.; Personal Memoirs; Anxieties & Phobias; Depression;
© 2025., HarperCollins Canada,
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