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Calm the chaos : a fail-proof road map for parenting even the most challenging kids / by Abraham, Dayna,author.;
"Calm the Chaos is a clearly organized, methodical approach to parenting. Dayna has created a road map to help parents find peace and meet their kids where they are at when conventional parenting tools have failed. There are five steps to calming the chaos--Getting to Safety, Restoring Trust and Energy, Finding Calm in the Moment, Getting Ahead of the Moment, and Defining Family Success. Each step employs a framework that is easy to remember, even when emotions run high: you ground yourself, you connect with your kid, you work with them to understand the catalyst and the issue at the heart, and then together you get curious about finding an empowered solution. Backed by science and tested by hundreds of thousands of families, Calm the Chaos is a revolutionary road map complete with in-the-trenches stories, scripts, prompts, and worksheets that make it simple for parents to build a safe home and support healthy kids"--
Subjects: Behavior disorders in children; Parenting.; Problem children;
Available copies: 1 / Total copies: 1
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Atomic habits : an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results / by Clear, James,author.;
Includes bibliographical references and index.
Subjects: Behavior modification.; Habit breaking.; Habit.;
Available copies: 0 / Total copies: 5
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Mind : a scientific guide to who you are, how you got that way, and how to make the most of it / by Daniels, Patricia,1955-; National Geographic Society (U.S.);
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Psychology.; Developmental psychology.; Human behavior.;
Available copies: 1 / Total copies: 1
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Laid and confused : why we tolerate bad sex and how to stop / by Yagoda, Maria,author.;
Includes bibliographical references and index."A refreshingly honest, deeply researched, and frequently hilarious deep-dive into the cultural crisis of bad sex, as one brave sex columnist recruits the counsel of coaches, psychologists, pro-dommes, and peers in the pursuit of pleasure. Far more alarming than the millennial "sex recession"-the phenomenon of young people having less sex than previous generations--is that we're in the middle of a bad sex epidemic that all generations are suffering from. Despite major advances in sex education, positivity, and technology, we haven't moved the needle on better. We're still quietly enduring unsatisfying sex, whether that's resigning ourselves to the same three positions we secretly hate, or lying when our Bumble date asks if we're "close" after fifteen seconds of oral. We've been trained to optimize everything, except our own pleasure. For journalist Maria Yagoda, bad sex was her villain origin story. After going viral for a column calling out bad sex on her college campus, she launched a career as a sex columnist, earning a global following for her wit, vulnerability, and expertise in her popular VICE series, Sex Machina. But even as a professional sex writer, most of the sex she was having landed somewhere between passable and "huh." In search of understanding, she consulted sex therapists, psychologists, dominatrixes and sex toy creators, as well as young people of all genders and sexualities, putting her own sex life on the line--from hiring a sex coach to a "masturbation meditation" Zoom seminar--in order to pave a new path forward. In the vein of Come as You Are for the Trick Mirror audience, Laid and Confused presents a fresh, funny, and compassionate analysis of our current sexual moment, and offers research-based tools that will empower readers to craft the deeply pleasurable sex lives they deserve"--
Subjects: Sex (Psychology); Women;
Available copies: 1 / Total copies: 1
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Your life depends on it : what you can do to make better choices about your health / by Miron-Shatz, Talya,author.;
Includes bibliographical references and index."Medicine used to be a paternalistic affair: a doctor's job was to make all the decisions, and a patient's job was to obey them. But technological, economic, and cultural changes over the last century have given us unprecedented control over our own healthcare. We have been turned into healthcare consumers, expected to work with doctors on complicated medical decisions. But just how capable are we of making those decisions? Talya Miron-Shatz is an expert in the psychology of risk and decision-making. She points out that medical decisions, whether about undergoing chemotherapy or treating a sprained ankle, are among the most difficult choices we ever make. They are personal and often require us to act quickly. The doctors we rely on are under pressure to make money for hospitals and pharmaceutical companies. And even if they have your best interests at heart, they often simply don't know enough about us, nor do they have the time to learn. The decisions we make about our health are riddled with psychological traps. As a result, we are likely to misuse medication, fall for pseudoscientific cure-alls, undergo needless procedures, and avoid the doctor when we should be getting help. If you need further proof, look no further than the coronavirus pandemic, in which responses from Americans have ranged from ignorance, to confusion, to outright defiance over the simple choice of wearing a mask. Your Life Depends on It offers an unsparing yet sympathetic diagnosis of the ways of thinking that lead to bad medical choices, shines a light on how the medical system fails and sometimes even capitalizes on patients' ignorance, and maps a new model for creating effective doctor-patient relationships. And ultimately, these insights give us a better way of thinking about a question that extends beyond medicine: What's the best way to make important decisions when it isn't possible to know all the facts? Your Life Depends on It offers a new take on the science of making good decisions, where it will build on the success of books like Thinking, Fast and Slow and Nudge. But while most books in this space are happy to talk about relatively mundane topics like clothing sales or traffic patterns, this book is a vital guide to the choices that matter most, the choices your life depends on"--
Subjects: Health behavior.; Health;
Available copies: 1 / Total copies: 1
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Puppy brain : how our dogs learn, think, and love / by Nichols, Kerry,author.;
Includes bibliographic key to online citations and index."Full of actionable guidance, Puppy Brain will show you how to raise a happy, healthy, well-behaved, and emotionally resilient pet. Through years of research on puppy brain development and intentional breeding practices, Kerry Nichols, the founder of Nicholberry Goldens, opens a whole new world of communication between you and your dog. Kerry has developed a system of raising dogs that actively stimulates her puppies' neurological systems, laying the foundation for emotional bounce back and creating connections in the brain that produce life-long problem solving skills. In this book, Kerry teaches you how to apply those principles at home with your dog. With guidance about every step of pet ownership, from bringing your new dog home to raising them through adolescence and old age, Puppy Brain uses the latest research to help you understand what your pet needs, and how to stop poor behaviors in their tracks. She likes to say, While I can't raise a puppy for everyone, I can help everyone raise a puppy." With irresistible photos, clear guidance, and engaging humor, Puppy Brain shows you how your dog's mind works, and how to use that to your advantage. While this book grows out of Kerry's viral social media content (@NicholberryGoldens on Instagram and TikTok), its chapters go even further, delving more deeply into fascinating dog science and providing her readers with in-depth answers to years of questions from her followers and "forever families." It is a perfect gift for dog lovers and anyone looking for an accessible resource for training their beloved dogs"--
Subjects: Dogs; Dogs;
Available copies: 1 / Total copies: 1
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All my puny sorrows / by Toews, Miriam,1964-author.;
Elfrieda, a world-renowned pianist, glamorous, wealthy, happily married: she wants to die. Yolandi, divorced, broke, sleeping with the wrong men as she tries to find true love: she desperately wants to keep her older sister alive. But Elf's latest suicide attempt is a shock: she is three weeks away from the opening of her highly anticipated international tour. Can she be nursed back to "health" in time? Does it matter? As the situation becomes ever more complicated, Yoli faces the most terrifying decision of her life.
Subjects: Fiction.; Sisters; Suicidal behavior; Sisters.; Suicidal behavior.; Roman.; Amerikanisches Englisch.;
Available copies: 1 / Total copies: 1
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The genius of birds / by Ackerman, Jennifer,1959-author.;
Includes bibliographical references and index.
Subjects: Birds.; Animal intelligence.; Birds;
Available copies: 1 / Total copies: 1
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The seven rules of trust : a blueprint of building things that last / by Wales, Jimmy,author.; Gardner, Dan,1968-author.;
Includes bibliographical references and index."From the founder of Wikipedia, a reflection on the global crisis of credibility and knowledge, revealing "the rules of trust" that transformed Wikipedia from a scrappy experiment into a global utility used by billions of people-and how those rules can help others build things that last"--
Subjects: Organizational behavior.; Trust;
Available copies: 0 / Total copies: 1
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The genius of dogs : how dogs are smarter than you think / by Hare, Brian,1976-; Woods, Vanessa,1977-;
Includes bibliographical references and index."Brian Hare, dog researcher, evolutionary anthropologist, and founder of the Duke Canine Cognition Center, and Vanessa Woods offer revolutionary new insights into dog intelligence and the interior lives of our smartest pets. In the past decade, we have learned more about how dogs think than in the last century. Breakthroughs in cognitive science, pioneered by Brian Hare have proven dogs have a kind of genius for getting along with people that is unique in the animal kingdom. Brian Hare's stunning discovery is that when dogs domesticated themselves around 40,000 years ago they became far more like human infants than their wolf ancestors. Domestication gave dogs a whole new kind of social intelligence. This finding will change the way we think about dogs and dog training--indeed, the revolution has already begun. Hare's seminal research has led him to work with every kind of dog from the tiniest shelter puppy to the exotic New Guinea singing dog, from his own childhood dog, Oreo, to the most fashionable schnoodle. The Genius of Dogs is nothing less than the definitive dog book of our time by the researcher who started a revolution. "--Provided by publisher.
Subjects: Dogs; Evolution (Biology);
© c2013., Dutton,
Available copies: 1 / Total copies: 1
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Results 41 to 50 of 1,189 | « previous |