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Blue skies and golden fields : celebrating Ukraine / by Lushchevska, Oksana,1982-;
Welcome to Ukraine! -- A vast and diverse land -- History of Ukraine -- People and culture -- Ukraine fact file -- Ukrainian alphabet."Explore Ukraine and its people by learning about the traditions and experiences that make Ukraine rich in culture and history. Welcome to the land of sunflowers: Ukraine! From the sandy coasts of the Black Sea to the vibrant capital of Kyiv, this proud nation is full of history, culture, and beauty. Explore the bountiful crops that earned this Eastern European country its nickname, the Breadbasket of the World. Learn more about Ukraine's unique history--from former Soviet Union republic to independent nation. Then discover some of the country's most well-known figures, including President Volodymyr Zelenskyy. Along with bright, bold photographs, celebrated author Oksana Lushchevska shares the treasures of her beloved home country, taking young readers beyond the headlines and into the heart of Ukraine. Inside you'll find three unique, hands-on projects: including How to Plant a Sunflower, How to Naturally Color Easter Eggs, and How to Make Ukraine's National Beverage, Uzvar. Also includes the traditional Ukrainian folktale "Rooster and Two Mice," a Fact File of quick bulleted info, including national symbols, population, official language, and a guide to learning the Ukrainian alphabet and key phrases"-- Provided by publisher.Ages 8-12.Grades 4-6.LSC
Available copies: 1 / Total copies: 1
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The essential Amish cookbook : everyday recipes from farm and pantry / by Eicher, Lovina,author.;
Subjects: Cookbooks.; Amish cooking.; Cooking, American.;
Available copies: 1 / Total copies: 1
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The CBD oil solution : treat chronic pain, anxiety, insomnia, and more--without the high / by Patel, Rachna,author.; Hinchliffe, Sandra,author.;
An expert in the field of medical cannabis provides facts about CBD oil, offering advice on how to safely use it to treat symptoms for a variety of ailments, and includes recipes for beverages, sweet and savory dishes, and wellness products.
Subjects: Cookbooks.; Recipes.; Cannabinoids; Cannabis; Cooking (Oils and fats);
Available copies: 1 / Total copies: 1
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Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / by Ludwig, David,1957-author.; Ludwig, Dawn,author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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How do I make ... ? : a hands-on guide to cooking anything (& everything) you love. by Taste of Home Books,issuing body.;
Get ready to impress! Whip up omelets in minutes, master the backyard grill, mix the cocktails your friends crave and become the baker you always wanted to be. This book contains the expert advice and helpful hints you need to create the entrees, beverages, snacks and sweets everyone loves.
Subjects: Cookbooks.; Cooking.;
Available copies: 1 / Total copies: 1
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The obesity code cookbook : recipes to help you manage your insulin, lose weight, and improve your health / by Fung, Jason,author.;
Dr. Jason Fung has inspired thousands of people around the world to transform their diets with his groundbreaking book The Obesity Code. Now, The Obesity Code Cookbook makes it even easier to follow Dr. Fung's weight-loss advice. Mouth-watering recipes-from slow-roasted pork shoulder to chia pudding and almond cake-showcase healthy fats, nutrient-dense foods, and low or no carbs. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, manage diabetes, or simply lead a healthy, longer life. -- from Amazon.
Subjects: Cookbooks.; Recipes.; Diabetes; Low-carbohydrate diet; Reducing diets;
Available copies: 1 / Total copies: 1
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The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health / by Hyman, Mark,1959-author.; Cyd, Leela,photographer.;
Subjects: Cookbooks.; High-protein diet.; Reducing diets; Reducing diets.;
Available copies: 2 / Total copies: 2
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The met flex diet : burn better fuel, burn more fat / by Smith, Ian K.,1969-author.;
Includes bibliographical references (page 251) and index.A renowned medical expert offers a revolutionary six-week plan to improve metabolic flexibility through changing the types, quantities, and timing of food/beverages consumed, as well as the type of exercise, which provides amazing fat-burning results.
Subjects: Nutrition.; Reducing diets.; Weight loss.;
Available copies: 1 / Total copies: 1
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Pretty fun : creating and celebrating a lifetime of tradition / by Hudson, Kate,1979-author.; Holtzman, Rachel,author.; Neunsinger, Amy,photographer.;
Includes bibliographical references."In Pretty Happy Kate Hudson shared her wisdom and advice for living a healthy, strong, and mindful life. In Pretty Fun she shares her philosophy behind gatherings, how to be in the moment, make them uniquely yours, embracing occasions to just be together. A beautiful, fun, and nourishing guide filled with dozens of dazzling color photos, fabulous recipes for healthy and even some more indulgent snacks and beverages, and infused with Kate's mindful and healthy approach to life, Pretty Fun will help you plan a year of special events, while remembering the healing power of gathering and celebration".--
Subjects: Entertaining.; Hospitality.; Lifestyles.; Parties.;
Available copies: 2 / Total copies: 2
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Joy of cooking / by Rombauer, Irma S.,1877-1962,author.; Becker, Ethan,1945-author.; Becker, John,author.; Becker, Marion Rombauer,author.; Brones, Anna,illustrator.; Norton, John,illustrator.; Scott, Megan,author.;
Includes bibliographical references (pages 1077-1080) and index.The 2019 edition of the iconic 'Joy of Cooking' is fully updated with 600 new, exciting, and fresh recipes and expertly researched reference material. This edition includes a large selection of vegan, vegetarian, and gluten free recipes, expanded coverage of new ingredients and cooking techniques, and new illustrations.
Subjects: Cookbooks.; Recipes.; Cooking, American.;
Available copies: 2 / Total copies: 2
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