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The book of moods : how I turned my worst emotions into my best life / by Martin, Lauren(Founder of Words of Women),author.;
"For most of her life, Lauren Martin thought that she was the only one who experienced insecurity, inferiority, and self doubt that could detail her entire day. But after a chance encounter with a (beautiful, successful) stranger who revealed that she felt it, too, Lauren realized that she wasn't alone in mood swings. She set out to better understand the hold that her moods had on her, and began to blog about the wisdom she uncovered. Quickly, it exploded into an international online community of women who felt like she did: lost, irritable, depressed, anxious, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, this conversational compendium of moods has something for everyone, whether what gets under your skin is your relationship with your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation"--
Subjects: Emotions.; Mood (Psychology); Self-acceptance in women.;
Available copies: 0 / Total copies: 1
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Cook once, eat all week : 26 weeks of gluten-free, affordable meal prep to preserve your time & sanity / by Garcia, Cassy Joy,author.;
The author struggled with needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! This book includes 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that range from: gluten-free, dairy-free, Paleo, low carb, egg-free, kid-friendly and more, to help families eat healthfully while also saving time and money and loving what they are eating.
Subjects: Cookbooks.; Recipes.; Gluten-free diet;
Available copies: 1 / Total copies: 1
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The night the lights went out / by White, Karen(Karen S.),author.;
"From the New York Times bestselling author of Flight Patterns comes a stunning new novel about a young single mother who discovers that the nature of friendship is never what it seems. Recently divorced, Merilee Talbot Dunlap moves with her two children to the Atlanta suburb of Sweet Apple, Georgia. It's not her first time starting over, but her efforts at a new beginning aren't helped by an anonymous local blog that dishes about the scandalous events that caused her marriage to fail. Merilee finds some measure of peace in the cottage she is renting from town matriarch Sugar Prescott. Though stubborn and irascible, Sugar sees something of herself in Merilee--something that allows her to open up about her own colorful past. Sugar's stories give Merilee a different perspective on the town and its wealthy school moms in their tennis whites and shiny SUVs, and even on her new friendship with Heather Blackford. Merilee is charmed by the glamorous young mother's seemingly perfect life and finds herself drawn into Heather's world. In a town like Sweet Apple, where sins and secrets are as likely to be found behind the walls of gated mansions as in the dark woods surrounding Merilee's house, appearance is everything. But just how dangerous that deception can be will shock all three women."--
Subjects: Domestic fiction.; Interpersonal relations; Divorced women; Suburban life;
Available copies: 1 / Total copies: 1
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The First Mess cookbook : vibrant plant-based recipes to eat well through the seasons / by Wright, Laura,1985-author.;
"Home cooks head to The First Mess for Laura Wright's simple-to-prepare, seasonal vegan recipes, but stay for her beautiful photographs and enchanting storytelling. In her debut cookbook, Wright presents a visually stunning collection of heirloom-quality recipes highlighting the beauty of the seasons. Her 125 produce-forward recipes showcase the best each season has to offer, and as a whole, demonstrate that plant-based wellness is both accessible and delicious. Wright grew up working on her family's local food market and vegetable patch in southern Ontario, where fully stocked root cellars in the winter and armfuls of fresh produce in the spring and summer were the norm. After attending culinary school and working in one of Canada's original farm-to-table restaurants, she launched The First Mess at the urging of her friends in order to share the delicious, no-fuss, healthy, seasonal meals she grew up eating, and quickly attracted a large international following. The First Mess Cookbook is filled with more of the exquisitely prepared plant-based recipes and lush photography that fans of the blog have come to expect. With recipes for every meal of the day, like Fluffy Whole Grain Pancakes, Romanesco Confetti Salad with Meyer Lemon Dressing, Roasted Eggplant and Olive Bolognese, and desserts like Earl Grey and Vanilla Bean Tiramisu, The First Mess Cookbook is a must-have for any home cook looking to prepare nourishing plant-based meals with the best the seasons have to offer."--
Subjects: Cookbooks.; Vegan cooking.; Veganism.; Seasonal cooking.;
Available copies: 1 / Total copies: 1
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The how not to diet cookbook : 100+ recipes for healthy, permanent weight loss / by Greger, Michael,author.; Robertson, Robin(Robin G.),author.;
Includes bibliographical references and index."From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and the How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting-how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle. Greger offers readers delicious yet healthy options that allow them to ditch the idea of "dieting" altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes. How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding"--
Subjects: Cookbooks.; Recipes.; Reducing diets; Food habits.;
Available copies: 1 / Total copies: 1
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Bedtime, the ultimate battle : a parent's sleep guide for infants and toddlers / by Guida-Richards, Melissa,author.;
Includes bibliographical references and index."Is your baby sleeping through the night?" This is the worst question you could ever ask a parent. Seriously. And news flash! Even if your child is sleeping through the night this week, that doesn't mean they will be for much longer. Every other week, babies are teething, experiencing a growth spurt, or entering a dreaded sleep regression. Bedtime, the Ultimate Battle is a concise and humorous tool that even the most sleep-deprived parents will love. It contains the meat and potatoes of sleep solutions for your baby that you can digest easily in the middle of the night, without worrying about heartburn. Sleep is something all humans need, but at a point in every baby's life, they will refuse to sleep like it's their job. That leads to very exhausted parents and caregivers. Bedtime, the Ultimate Battle is written from the realistic perspective of a mom in the trenches-- just like you. (And you, too, Dad.) It will provide you with dozens of easy, budget-friendly ways to help get your baby to sleep, gathered from the most recommended parenting books, blogs, and viral posts. Melissa has done the research so you don't have to spend precious time desperately Googling during your next 3 a.m. wake-up call. Bedtime, the Ultimate Battle includes more than ninety tips and tricks and discusses common nighttime hurdles such as: Sleep training; Getting baby to nap when they don't want to; Weaning babies who breastfeed to sleep; Handling sleep regressions like a champ; and more!
Subjects: Bedtime.; Child rearing.; Infants; Parent and child.; Preschool children; Toddlers;
Available copies: 1 / Total copies: 1
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Not how I pictured it / by Lefler, Robin,author.;
"Agnes "Ness" Larkin has been out of the spotlight since her quick departure twenty years ago from a starring role in a hit teen TV drama. When the show is tapped for a reboot, no one is more surprised than Ness that she signs on to rejoin the cast, leaving behind a normal--if not exactly thrilling--life in Toronto. Also back for round two are Libby, Ness's former best friend and soon-to-be makeup-empire magnate, and Hayes, Ness's one-that-got-away, who has risen to A-list fame (and somehow gotten even better looking) in the ensuing years. After the cast sets off for filming near the Bahamas, a storm rolls in and leaves the seven actors and one production assistant stranded on a small island, with only an abandoned, derelict mansion in which to wait out the storm. But when the weather clears and a new day rises, they find that their boat is gone. Stuck in a bizarre, crumbling house on an uninhabited island with possibly the most useless survival group in history, Ness and her co-stars are forced to revisit a minefield of past transgressions and come to terms with the adults they've become as they work together to ride out their personal storms. Or at least pretend to. They are actors, after all. Interspersed with weather reports, fictional memoir excerpts and Perez Hilton-esque blog posts, Not How I Pictured It is a rollicking novel of delightful absurdity, pithy dialogue and no shortage of heart."--
Subjects: Romance fiction.; Novels.; Actors; Actresses; Islands; Man-woman relationships; Storms; Survival;
Available copies: 0 / Total copies: 1
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That noodle life : soulful, savory, spicy, slurpy / by Le, Mike,author,photographer.; Le, Stephanie,author.;
"Oh, noodles! You're so much fun. You're so beloved! All your magical shapes, flavors, and textures. But no one obsesses over you quite like Mike Le and Stephanie Le, the-husband-and-wife team who are superstars in the food blog world. Their humbly named iamafoodblog boasts 186,000 followers on Instagram and receives 500,000 page views each month-and in it they profess their undying love for noodles in the most delicious, clever, and visually striking ways. That Noodle Life is their 75-recipe celebration of the myriad pleasures of noodles. And let's just say it goes way beyond spaghetti and ramen. Inspired by the noodle-and macaroni-crazed cuisines of Asia, Italy, and the global melting pot, they dish up high-impact, soulful, slurpable flavor with minimal fuss. Gorgeous full-color photographs of every dish enhance the lively and sophisticated spreads. Dig into comfort noodles: Really Savory Sunday Sauce with Tagliatelle and French Onion Mac and Cheese. Quick weeknight noodles: Flash-Fried Ribeye with Crispy Chow Mein and Stay in Tonight Sesame Chili Oil Noodles-faster than takeout and far better. Sexy Date Night Noodles: Double Lobster Chitarra, Miso Clam Linguine, Bone Marrow and Beef Brisket Pho. And how to upgrade instant noodles to make them shine, recipes for making noodles from scratch, notes on essential ingredients, and noodle etiquette, including how to use a ramen vending machine in Japan. Plus, who wouldn't want to participate in the Lasagna Bracket Competition?"--
Subjects: Cookbooks.; Recipes.; Cooking (Pasta); Noodles.;
Available copies: 1 / Total copies: 1
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This is how your marriage ends : a hopeful approach to saving relationships / by Fray, Matthew,author.;
"Good People Are Bad At Relationships One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to "journal his feelings," Matthew Fray started a blog attempting to piece together the story of how his ex-wife went from the 18-year-old college freshman who adored him to the angry woman who thought he was an asshole before she left him to have sex with someone else. It turned out that even though he was a decent guy, he was kind of a shitty husband. But as he shared raw, uncomfortable, and darkly humorous first-person stories about the lessons he'd learned from his failed marriage, a peculiar thing happened: Matthew started to gain a following. And in January 2016 a post he wrote titled "She Divorced Me Because I left the Dishes by the Sink" went viral and was read over four million times. Written from the lens of his own surprising, life-changing experience and his years counseling couples, Matthew Fray captures what is at the root of so many failed relationships. We simply haven't been taught any of the necessary skills. And in fact, it is sometimes the assumption that we are acting on good intentions that leads to alienating our partners and fomenting mistrust. A candid take and groundbreaking book on relationships that shows us that good people can be terrible partners and the ways we can strive to improve, no matter what stage of life we're in"--
Subjects: Self-help publications.; Fray, Matthew; Marital conflict.; Marriage; Married people;
Available copies: 1 / Total copies: 1
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Resurrection A Novel [electronic resource] : by Steel, Danielle.aut; cloudLibrary;
#1 New York Times bestselling author Danielle Steel returns with an irresistible novel about a woman whose seemingly perfect life comes crashing down—and learns to find joy in rising above. Darcy Gray is a successful influencer with her blog, The Gray Zone, trusted by more than a million followers for her integrity and taste. At forty-two, she has the life she wants in many ways. Darcy and her husband, department store magnate Charles Gray, are a power couple in Manhattan and on the international stage. Their beloved twin daughters are each enjoying their junior year abroad, Penny in Hong Kong and Zoe at the Sorbonne in Paris. To celebrate twenty years of marriage, Darcy impulsively flies to Rome to surprise Charlie, who is tending to business interests there. Instead, she gets the shock of her life, which upends her whole world. Still reeling, Darcy flees to Paris to see Zoe. But a rapidly escalating worldwide health crisis forces her to remain indefinitely in France. Suddenly thrust into a gray zone of her own, her forced separation from Zoe and the rest of her family feels like too much to bear . . . Until Darcy finds a welcoming refuge in the home of the aging French movie star Sybille Carton. There, she meets a widowed American engineer and former Marine who is also stranded. Bill Thompson is kind and courteous but also carries an air of mystery about him. In this shared confinement, and despite worries about her girls, Darcy begins to see glimpses of new possibilities. In Resurrection, Danielle Steel poignantly shows how the hardest of times can give birth to a beautiful new life.
Subjects: Electronic books.; Contemporary; Family Life; Contemporary Women;
© 2024., Random House Publishing Group,
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