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Nature and the mind : the science of how nature improves cognitive, physical and social well-being / by Berman, Marc, G.,author.;
"From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health. Dr. Marc Berman, the pioneering creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and environment, with a special emphasis on the natural environment. He has devoted his life to studying it. If you sometimes feel drained, distracted, or depressed, Dr. Berman has identified the elements of a "nature prescription" that can boost your energy, sharpen your focus, change your mood, and improve your mental and physical health. He also reveals how central attention is to all of these functions, and how interactions with nature can restore it. Nature and the Mind is both an introduction to a revolutionary new scientific field and a helpful guide to better living. In these pages, he draws on his original research and research from others and shares life-altering findings such as: just eleven more trees on your street can decrease cardio-metabolic disorders like stroke, diabetes, and heart disease; a short walk in nature can improve attention by almost twenty percent, decrease depression symptoms, and make people feel more spiritual and self-reflective; more greenspace around schools and homes is related to better school performance, reduced crime, and improved working memory; and many of these effects can be achieved even if you don't like nature. With an engaging and approachable style, Dr. Berman offers the nature prescription for physical health, mental health, and social health. Importantly, you don't have to pack up your house and move to the country to participate. The nature prescription includes practical ways to bring the outside indoors and to "naturize" our spaces, no matter where you live. The positive effects of nature don't just end at the individual; contact with nature can make people more caring towards one another, promote economic and racial justice, encourage people to care more for the environment, and more. This groundbreaking guide explains why and how nature is good for our brains and bodies and gives us a window into fundamental aspects of our psychology and physiology that can be improved through interactions with nature"--
Subjects: Environmental psychology.; Human ecology; Mind and body.; Nature; Nature; Nature;
Available copies: 0 / Total copies: 1
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Anatomy : a love story / by Schwartz, Dana.;
Hazel Sinnett is a medical student in 19th century Scotland who, after being kicked out because of her gender, works with new attractive acquaintance Jack Currer to procure dead bodies to study, but they soon discover secrets buried in the heart of Edinburgh society.LSC
Subjects: Historical fiction.; Love stories.; Gothic fiction.; Women medical students; Grave robbing; Body snatching; Human dissection; Secrecy; Secret societies;
Available copies: 1 / Total copies: 1
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50 body questions : a book that spills its guts / by Kyi, Tanya Lloyd,1973-; Kinnaird, Ross,1954-;
Includes bibliographical references, Internet addresses and index.A compilation of fifty questions and answers about the human body.LSC
Subjects: Human biology; Social medicine;
© c2014., Annick Press,
Available copies: 1 / Total copies: 1
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The unseen body : a doctor's journey through the hidden wonders of human anatomy / by Reisman, Jonathan,author.;
Includes bibliographical references."In this fascinating journey through the human body and across the globe, Dr. Reisman weaves together stories about our insides with a unique perspective on life, culture, and the natural world. Jonathan Reisman, M.D.--a physician, adventure traveler and naturalist--brings readers on an odyssey navigating our insides like an explorer discovering a new world with The Unseen Body. With unique insight, Reisman shows us how understanding mountain watersheds helps to diagnose heart attacks, how the body is made mostly of mucus, not water, and how urine carries within it a tale of humanity's origins. Through his offbeat adventures in healthcare and across the globe, Reisman discovers new perspectives on the body: a trip to the Alaskan Arctic reveals that fat is not the enemy, but the hero; a stint in the Himalayas uncovers the boundary where the brain ends and the mind begins; and eating a sheep's head in Iceland offers a lesson in empathy. By relating rich experiences in far-flung lands and among unique cultures back to the body's inner workings, he shows how our organs live inextricably intertwined lives-an internal ecosystem reflecting the natural world around us. Reisman offers a new and deeply moving perspective, and helps us make sense of our bodies and how they work in a way readers have never before imagined"--
Subjects: Human anatomy.; Physiology.;
Available copies: 1 / Total copies: 1
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Easy beauty : a memoir / by Cooper Jones, Chloé,1983-author.;
Moving through the world in a body that looks different than most, Jones learned on to factor "pain calculations" into every plan, every situation. She was born with a rare congenital condition called sacral agenesis, which affects both the stature and gait, and so her pain is physical. But there is also the pain of being judged and pitied for her appearance, of being dismissed as "less than." the ways she has been seen-or not seen-has informed her lens on the world for her entire life. But after unexpectedly becoming a mother (in violation of unspoken social taboos about the disabled body), she feels something in her shift, and Jones sets off on a journey across the globe, reclaiming the spaces she'd been denied and had denied herself.
Subjects: Biographies.; Autobiographies.; Travel writing.; Personal narratives.; Cooper Jones, Chloé, 1983-; Cooper Jones, Chloé, 1983-; Abnormalities, Human.; Body image.; College teachers; Journalists; People with disabilities; Travel writers; Voyages and travels.; Women college teachers; Women journalists; Women with disabilities; Aesthetics;
Available copies: 1 / Total copies: 1
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Clifford, the big red dog / by Bridwell, Norman.;
Emily Elizabeth introduces her dog Clifford and describes what it is like to have Clifford as a pet.LSC
Subjects: Clifford (Fictitious character from Bridwell); Dogs; Pet owners; Human-animal relationships; Body size;
Available copies: 1 / Total copies: 1
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The lungs and respiratory system / by Parker, Steve;
Includes bibliographical references and index.Examines the different parts and functions of the lungs and respiratory system.
Subjects: Respiratory organs; Lungs; Respiration;
© 1997., Raintree Steck-Vaughn,
Available copies: 1 / Total copies: 1
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One million things : a visual encyclopedia / by Barker, Chris(Chris Tijani); Beynon, Hazel.; Bryan, Kim.;
Nature -- Human body -- Science and technology -- Space -- Earth -- People and places -- History -- Art and culture -- Reference.LSC
Subjects: Children's encyclopedias and dictionaries.; Curiosities and wonders;
Available copies: 1 / Total copies: 1
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Ripley's believe it or not! by Packard, Mary.; Ripley Entertainment, Inc.;
Issues from 2019- are numbered on spine: 15-An illustrated collection of oddities about the human body, animals, nature, and a variety of other topics.LSCRDA description based on: 2016 edition.
Subjects: Curiosities and wonders;
Available copies: 3 / Total copies: 5
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The skeletal system / by Frost, Helen,1949-;
Includes bibliographical references (p. 23) and index.Simple text, photographs, and diagrams introduce the skeletal system and its purpose, parts, and functions.
Subjects: Bones; Skeleton;
© 2000, Pebble Books
Available copies: 1 / Total copies: 1
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