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Pillow talk [graphic novel] / by Cooke, Stephanie,1986-author.; Vargas, Mel Valentine,illustrator.;
When college freshman Grace Mendes reluctantly attends her first pillow fight match, she falls in love with the surprisingly gritty sport. Despite her usually shy, introverted, and reserved nature, Grace decides to try out for the Pillow Fight Federation (PFF), a locally famous league of fighters with larger-than-life personas like Pain Eyre, Miss Fortune, and champion Kat Atonic. They may battle with pillows, but there is nothing soft about these fighters. The first and only rule to pillow fighting is that the pillow needs to be the first point of contact; after that, everything else goes. Grace struggles with deep-seated body image issues, so she is especially shocked when she makes the competitive league and is welcomed into the fold of close knit, confident fighters. As her first official fight performing as newly crafted alter-ego/ring persona Cinderhella looms on the horizon, the real battle taking place is between Grace and her growing insecurities. What if people laugh or make fun of her? Why did she think she could pillow fight in the first place when she doesn't look like your "typical" athlete? Turns out, no one is laughing when Cinderhella dominates her first match in the ring. And as her alter-ego rises through the ranks of the PFF, gaining traction and online fame (and online trolls), can Grace use the spotlight to become an icon for not just others, but most importantly, for herself?
Subjects: Graphic novels.; College students; Women athletes; Body image; Body image; Self-confidence; Sports for women; Female friendship;
Available copies: 1 / Total copies: 1
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A Proper Education. by Linen, MaryLanae,film director.; University of Southern California Cinematic Arts (Firm),dst; Kanopy (Firm),dst;
Originally produced by University of Southern California Cinematic Arts in 2023.Filmmaker MaryLanae Linen explores the impact of poor sex education through not-so-awkward conversations with her peers, parents, and sex educators.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Documentary films.; Parenting.; Teachers.; Youth.; Human body.; Youth--Social life and customs.; Parents.;
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The Brain at Rest How the Art and Science of Doing Nothing Can Improve Your Life [electronic resource] : by Jebelli, Joseph.aut; CloudLibrary;
From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a narrative exploration of the science of doing nothing and its benefits for the brain and body. We are constantly told to make the most of our time. Work harder, with more focus. Stop procrastinating. Optimize. To be happy, creative, and successful requires discipline. The most important thing is to be efficient with every precious hour. But what if all that advice was wrong, and letting the brain rest, and the mind wander, could improve our lives? Dr. Joseph Jebelli proves this surprising and fascinating point in The Brain at Rest, blending science and personal stories with practical tips about using the brain’s “default network,” which turns itself on when we turn off the constant need to always do and achieve. By activating our default network through long walks, baths, and spending time in nature, we can all be more content, less stressed, and actually more productive. Perfect for anyone interested in science and creativity, or anyone feeling overwhelmed in their day-to-day lives, The Brain at Rest is a deeply researched and entertaining antidote to overwork and burnout, showing readers the way to happier, healthier, and more balanced lives.
Subjects: Electronic books.; Self-Management; Neuropsychology; Cognitive Science;
© 2025., Random House of Canada,
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Seconds out : women and fighting / by Dean, Alison(Alison V.),author.;
Includes bibliographical references."Kicking ass and taking notes - what it's like to be a woman in the ring. Alison Dean teaches English literature. She also punches people. But despite several amateur fights under her belt, she knows she will never be taken as seriously as a male boxer. 'You punch like a girl' still isn't a compliment - women aren't supposed to perpetrate violence. With wit and insight, Dean delves into the ways combat sports can change a person's - and particularly a woman's - relationship to their body and to the world around them, considering at the same time how women might revolutionize martial arts."--
Subjects: Martial arts; Boxing for women.; Women martial artists.; Women boxers.; Violence in women.; Boxing;
Available copies: 1 / Total copies: 1
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The glitter end : a stationery shop mystery / by Conroy, Vivian.;
"Delta Douglas is settling into small-town life in Tundish, Montana and her stationery shop is thriving. But when she asks well-known Montana artist Tilly Tay to display a miniature version of a mining town in her shop, trouble soon comes into the fold... Tilly is obsessed with getting everything just right before the unveiling, but when her grand reveal showcases a tiny murder, an element Tilly swears she did not add, confusion sweeps the crowd. And then a body is discovered perfectly mirroring Tilly's display, and townspeople are sure that life is imitating art. With the artist in custody and Delta's shop cast under a cloud of bad press, Delta and her faithful Paper Posse, along with Jonas and his canine sidekick Spud, must crack the case and save her store's reputation before it ends up in the shredder"--Provided by publisher.
Subjects: Detective and mystery fiction.; Cozy mysteries.; Stationery trade; Women merchants; Murder;
Available copies: 1 / Total copies: 1
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Fast burn / by Foster, Lori,1958-author.;
The moment Brand Berry meets beautiful, driven Sahara Silver, the connection between them is electric. It's also something he can't pursue. Sahara wants him, sure--to join Body Armor, where his MMA skills, size and cocky attitude make him perfect for her elite crew of bodyguards. For Sahara, the agency always comes first, and Brand needs more. Yet when she's kidnapped by men searching for her missing brother, he doesn't hesitate. Somewhere along the way, flirting with Brand for the sake of business turned very personal. Despite his refusal to join Body Armor, it's Brand who steps up when Sahara needs him most. Now there's no more time for games and no point denying the hunger they both feel. They'll escape together or not at all. But if they survive, can Sahara finally surrender control to claim this blazing passion?
Subjects: Romance fiction.; Mixed martial arts; Martial artists; Man-woman relationships; Private security services; Bodyguards;
Available copies: 1 / Total copies: 1
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Come together : the science (and art!) of creating lasting sexual connections / by Nagoski, Emily,author.;
Includes bibliographical references and index."An illuminating exploration of how to maintain a happy sex life in a long-term relationship, from the New York Times bestselling author of Come as You Are and co-author of Burnout. In Come as You Are, Emily Nagoski, PhD, provided science-backed lessons that revolutionized the way we think about women's sexuality. Now, in Come Together, Nagoski takes on a fundamentally misunderstood subject: good sex. Nagoski breaks down the myths many of us have been taught about sex-for instance, the belief that sexual satisfaction and desire are highest at the beginning of a relationship and that they will inevitably decline the longer that relationship lasts. Nagoski assures us that's not true. So, what is true? Come Together isn't about how much we want sex, or how often we're having it; it's about whether we like the sex we're having. Nagoski breaks down the obstacles that impede us from enjoying sex-from stress and body image, to relationship difficulties and gendered beliefs about how sex "should" be-and presents the best ways to overcome them. You'll learn: That "spontaneous desire" is not the kind of desire to strive for if you want to have great sex for decades. Vocabulary for talking with partners about ways to get in "the mood" and how to not take it personally when "the mood" is nowhere to be found. How to understand your own and your partners' "emotional floorplan," so that you have a blueprint for how to get to a sexy state of mind. With her signature insight, humor, and empathy, Nagoski shows us what great sex can look like, how to create it in our own lives, and what to do when struggles arise"--
Subjects: Interpersonal relations.; Sex (Psychology); Sexual excitement.;
Available copies: 1 / Total copies: 1
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Island of thieves : a novel / by Hamilton, Glen Erik,author.;
When a new security gig turns into a setup, expert thief Van Shaw finds himself the prey in a cross-country pursuit--in this electrifying sixth novel in Glen Erik Hamilton's pulse-pounding and emotionally resonant thriller series. Van Shaw is hired to evaluate the safeguards for the art collection of eccentric business magnate, Sebastian Rohner. Then Rohner reveals to Van the real reason he's been recruited: to prevent another professional burglar from stealing the art. Rohner wants to set a thief to catch a thief. Van, while questioning the bizarre nature of the job, takes it seriously and surveils the highly secure gallery wing of Rohner's expansive island estate, only to stumble across a murdered body on the rocky shore beyond: one of Rohner's honored guests for an international corporate deal. Wary of Rohner's intentions, Van knows the homicide detectives on the case--and perhaps Rohner as well--think he's the prime suspect and will turn his life upside down in their search for evidence. Van begins to hunt for the killer himself, but scrutiny only digs his hole deeper, as another of Rohner's executives is killed and the Seattle police find concrete evidence placing Van at the scene. With no other options, he goes on the run, alone and unaided. He's hunted by the cops, the enraged Rohner, and by a pair of psychopathic hitmen who chase Van from one coast to the next. To clear his name, Van Shaw will have to uncover the hidden motive of corporate espionage at a global level, even with a band of killers on his tail, determined to add Van to their growing list of victims.
Subjects: Thrillers (Fiction); Veterans; Thieves; Art thieves; Art thefts; Murder;
Available copies: 1 / Total copies: 1
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Salma joins the team / by Ramadan, Ahmad Danny.; Bron, Anna,1989-;
Salma dreams of becoming a champion swimmer like her hero, Olympian Yusra Mardini. So when she signs up for her school's swim club, it feels like her dreams could come true... until mean comments from older girls at the pool and women at her mosque spark body image and self-esteem issues. But with the help of her close friends and family--the team that always has her back--Salma is ready to claim her place in the pool.
Subjects: Syrian Canadians; Siblings; Muslims; Swimming; Immigrants; Families;
Available copies: 2 / Total copies: 2
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Life sketches : a memoir / by Bateman, Robert,1930-author.;
"Full of never-before-seen illustrations, Life Sketches is an inspiring and elegant portrait of Robert Bateman's life as an artist and of his belief that "Nature is an infinite source of reason, imagination, and invention." From one of Canada's most beloved painters comes an intimate, visually stunning memoir of the artist at work. Internationally acclaimed artist Robert Bateman has brought the natural world to vivid life with his unique perspective. His vast body of work--spanning species as large as the buffalo and as small as the mouse--has touched millions of hearts and minds, awakening a reverence for wildlife of all kinds. Bateman is perhaps best known for his gorgeous depictions of birds in flight and in repose, images that stir in the viewer a deep appreciation of colour, form and spirit. Life Sketches is a moving journey in both words and images that, for the first time, allows Bateman's fans full access into his creative process, detailing his singular artistic vision and the inspiration behind is iconic art. What emerges is a portrait of a young boy enchanted by the natural world around him and called to record it in his sketches and paintings. Bitten by wanderlust, Bateman travelled the world and documented his real life experiences in journals, sketches, and paintings. In Life Sketches, he recounts the evolution of his style from abstraction to realism and the events that have shaped his art into a vocation over many decades. And through it all, Bateman shows how his keen sensibilities extend beyond art, to a passion for conservation and relentless advocacy for the natural world that underpins an incredible artistic legacy."--Provided by publisher.
Subjects: Bateman, Robert, 1930-; Animals in art.; Naturalists; Nature in art.; Painters; Wildlife artists; Wildlife conservation.;
Available copies: 1 / Total copies: 1
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