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Detoxify : the everyday toxins harming your immune system and how to defend against them / by Cohen, Aly,1973-author.;
Includes bibliographical references."Immune conditions and autoimmune diseases are on a meteoric rise in our modern-day world with the biggest triggers existing all around us. With an environment laden with untested and unregulated chemicals, radiation, and light and noise pollution, these immune disrupting chemicals (IDCs) trigger our bodies to go haywire and develop chronic conditions. And while variables like age, medication use, and overall health status factor into the performance of one's immune system, doctors are struggling to help their patients find livable solutions for their chronic illness. In Detoxify, integrative rheumatologist Dr. Aly Cohen, with over twenty years practicing on the front lines of clinical medicine, proposes a life-saving solution to minimizing disrupting immune system triggers and activating the body's natural detoxification systems. Using clear and accessible language, Dr. Cohen demonstrates the surprising ways in which environmental toxins impact our bodies, linking specific symptoms and illnesses to everyday exposures. You'll uncover what's lurking in our water, food, personal care products, and household goods. More importantly, you'll discover simple and affordable steps to lead a more toxin-free life. Dr. Cohen empowers us no matter our lifestyle or budget, to make small, practical shifts that can substantially increase our quality of life and help to thwart future health risks. Featuring Dr. Cohen's 4A's of environmental health navigation, full-body survey to assess toxin risk, as well as a 21-day plan to significantly reduce environmental exposure and enhance your detoxification process, this book is packed with valuable resources, including lab test recommendations, DIY household cleaner and personal care recipes, Dr. Cohen's Detoxify Food Pyramid©, and over two dozen delicious, detoxifying recipes. Detoxify is your ultimate guide for making easy and practical lifestyle changes that can alleviate chronic illness, strengthen your immune system, and ultimately extend your lifespan"--
Subjects: Recipes.; Detoxification (Health); Environmental health.; Environmental toxicology.; Immune system.;
Available copies: 1 / Total copies: 1
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Nine lives [videorecording] / by Amell, Robbie,1988-actor.; Consuelos, Mark,actor.; Garner, Jennifer,1973-actor.; Hines, Cheryl,actor.; Sonnenfeld, Barry,film director.; Spacey, Kevin,actor.; Walken, Christopher,1943-actor.; Videoville Showtime,publisher.;
Kevin Spacey, Jennifer Garner, Robbie Amell, Cheryl Hines, Mark Consuelos, Christopher Walken.Tom Brand is a billionaire builder of skyscrapers who treats his employees like crap and neglects his second wife Lara, but he really wants to give his daughter Rebecca the best gift ever for her eleventh birthday. She loves cats; he hates them. Ready to make the supreme sacrifice, Brand visits a creepy pet store and purchases a tomcat named Mister Fuzzypants. Then, boom, an accident puts Brand in a coma and traps him inside the body of Mister Fuzzypants. Then he is adopted by his own family.Canadian Home Video Rating: PG.MPAA Rating: PG; for thematic elements, language and some rude humor.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Comedy films.; Children's films.; Feature films.; Billionaires; Cats; Fathers and daughters; Reincarnation;
For private home use only.
Available copies: 1 / Total copies: 2
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The accountant [videorecording] / by Affleck, Ben,1972-actor.; Dubuque, Bill,screenwriter.; Kendrick, Anna,actor.; O'Connor, Gavin,film director.; Simmons, J. K,actor.; Tambor, Jeffrey,1944-actor.; Taylor, Lynette Howell,film producer.; Williams, Mark,film producer.; Warner Home Video (Firm),publisher.;
Music, Mark Isham ; editor, Richard Pearson ; director of Photography, Seamus McGarvey.Anna Kendrick, Ben Affleck, J. K. Simmons, Jeffrey Tambor, John Lithgow, Jon Bernthal.Christian Wolff is a math savant who works as a freelance accountant for some of the world's most dangerous criminal organizations. With the Treasury Department's Crime Enforcement Division starting to close in, he takes on a legitimate client, a robotics company where an accounting clerk has discovered a discrepency involving millions of dollars. But as Christian uncooks the books and gets closer to the truth, the body count starts to rise.Canadian Home Video Rating: 14A.MPAA rating: R; for strong violence and language throughout.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Action and adventure films.; Crime films.; Feature films.; Fiction films.; Video recordings for people with visual disabilities.; Accountants; Fraud; Mathematical ability; Savants (Savant syndrome);
For private home use only.
Available copies: 1 / Total copies: 1
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Lisa Frankenstein [videorecording] / by Cody, Diablo,film producer,screenwriter.; Montes, Joshua,actor.; Newton, Kathryn,1997-actor.; Novick, Mason,film producer.; Soberano, Liza,actor.; Williams, Zelda,1989-film director.; Focus Features,presenter,publisher.; Lollipop Woods (Firm),production company.; MXN Entertainment (Firm),production company.; Universal Studios, Inc.,film distributor.;
Music, Isabella Summers ; director of photography, Paula Huidobro ; editor, Brad Turner.Kathryn Newton, Liza Soberano, Joshua Montes, Carla Gugino, Charlie Talbert.A coming of RAGE love story about a teenager and her infatuation, who happens to be a corpse. After a set of horrific circumstances bring him back to life, the two embark on a journey to find love, happiness, and a few missing body parts.Canadian Home Video Rating: 14A.MPAA rating: PG-13; for violent content, bloody images, sexual material, language, sexual assault, teen drinking and drug content.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Comedy films.; Dark comedy films.; Romantic comedy films.; Horror films.; Feature films.; Love; Man-woman relationships; Teenage girls; Dead; High school students;
For private home use only.
Available copies: 1 / Total copies: 1
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Lymph & longevity : the untapped secret to health / by Lemole, Gerald M.,author.; Chen, Nadia,illustrator.; Hyman, Mark,1959-writer of foreword.; McKee, Dwight L.,contributor.; McLanahan, Sandra A.,contributor.; Spiker, Ted,contributor.;
Includes bibliographical references and index."Learn how you can boost your immune system and help prevent virtually every major medical condition--including cancer, heart disease, neurological disorders, GI issues, and obesity--by keeping your lymph system healthy. The lymphatic system serves as our body's maintenance department and has a direct effect on our cardiovascular, neurological, and immune systems. It has also been one of the most misunderstood systems--until now. At last, renowned cardiothoracic surgeon and pioneer in the study of lymph Gerald Lemole explains in straightforward language why the lymphatic system is the key factor in longevity and disease prevention, and how improving lymphatic flow can help our bodies eliminate the toxins and waste products that contribute to injury, inflammation, and disease. In ten short chapters featuring sidebars with charts and graphs that illustrate basic principles, Lymph & Longevity also includes flow-friendly menus, recipes, and information on supplements, as well as basic yoga and meditation guides. Illuminating, informative, and practical, this essential guide is more timely now than ever as we continue to work to protect ourselves and our communities against Covid-19 and other viruses."--
Subjects: Lymphatics.;
Available copies: 1 / Total copies: 1
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Between worlds [videorecording] / by Banoun, Eric,film producer.; Cage, Nicolas,1965-actor.; Clayton, Garrett,1991-actor.; Hearst, Lydia,actor.; Hillary, David,film producer.; Mitchell, Penelope,actor.; Penn, Hopper,actor.; Potente, Franka,1974-actor.; Pulera, Maria,film director,film producer,screenwriter.; Saban Films,production company.; Videoville Showtime,film distributor.; Voltage Pictures,production company.;
Director of photography, Thomase Hencz ; production designer, Dins Danielsen ; costume designer, Bonnie Stauch ; editor, Tim Silano ; composer, Jason Solowsky.Nicolas Cage, Franka Potente, Penelope Mitchell, Garrett Clayton, Lydia Hearst, Hopper Penn.Joe, a struggling truck driver, is haunted by the memory of his deceased wife and daughter. Joe's life takes a dramatic turn when he meets Julia, a woman with mysterious spiritual powers, whose daughter, Billie, lies in a coma. Julia enlists Joe's help to stop Billie from crossing over to the spirit world, but when Billie awakes, her body is possessed, by the vengeful spirit of Joe's dead wife.Canadian Home Video Rating: 18A.MPAA rating: R; for strong sexual content, language throughout, drug use and some violence.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Feature films.; Thrillers (Motion pictures); Coma; Spirit possession; Supernatural; Truck drivers;
For private home use only.
Available copies: 0 / Total copies: 1
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Everything and nothing at all : essays / by Wills, Jenny Heijun,author.;
Includes bibliographical references."From Hilary Weston Prize-winning author Jenny Heijun Wills comes a new collection of piercing, breathtaking essays on beauty, identity, and language -- as well as the grey zones that exist between and within these notions of self. As an adoptee, Jenny Heijun Wills has spent her life navigating the spaces of race and ethnicity. As a polyamorous, pansexual femme, she occupies a liminality between family -- adopted, biological, chosen -- and "freedom;" queerness and heteronormativity; monogamy and a constellation of love. As a person who self-harms to cope with mental illness, she moves between the desire to be beautiful and the urge to make herself ugly, preening in the limelight while daily wishing her body would disappear. And as a parent with a lifelong eating disorder, her love language is to feed, but she finds it near-impossible to consume anything herself. These facets of Jenny's personhood have served as both the anchors she has clung to, in the time before self-discovery and understanding, and the harsh parameters of what others now imagine she can be. Everything and Nothing At All weaves together literary criticism, cultural context, and personal history into a staggering tapestry of knowledge. Yet Jenny is acutely aware of the cost of this knowledge: the more she uncovers, the more parts of herself she must reconcile. And though she is guided by those who came before -- her Korean grandmother, Theresa Hak Kyung Cha, even Emily Brontë, when read with intention -- and the lovers she has sewn into her life, they cannot shield her from the combined weight of this knowledge. It feels at once like everything she has been seeking in order to set herself free, and that which threatens to extinguish her, one day, into nothing at all. Devastating, illuminating, and beautifully crafted, these essays breathe life into the ambiguities and excesses of Jenny's life, where she lingers always at the intersections within the intersections of identity."--
Subjects: Biographies.; Autobiographies.; Essays.; Personal narratives.; Wills, Jenny Heijun.; Body image.; Pansexual people; Self-perception.; Authors, Canadian (English);
Available copies: 1 / Total copies: 1
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Duties of My Heart. by Lieff, Judy,film director.; Terrylene,actor.; New Day Films (Firm),dst; Kanopy (Firm),dst;
TerryleneOriginally produced by New Day Films in 1997.Originally shot on 16mm, DUTIES OF MY HEART breathes life into Barbara Barg's poem through the expressive and evocative movement of American Sign Language and dance. Influenced by the experimental filmmakers of the 1940s, the film creates a visual and auditory poetic experience and weaves a tapestry of sorrow, resilience and revival. "Following the law of the heart is ultimately a revolutionary act in poet Barg's world, calling us to free our bodies from the rule of authority and find a space we can call our own." - Peter Valente, Author, Translator, FilmmakerMode of access: World Wide Web.
Subjects: Documentary films.; Experimental films.; Arts.; Dance.; Documentary films.; Artists.; Short films.; Motion pictures.; Modern dance.; Performing arts.;
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Like love : essays and conversations / by Nelson, Maggie,1973-author.; Nelson, Maggie,1973-Essays.Selections.;
Includes bibliographical references."A career-spanning collection of inspiring, revelrous essays about art and artists. Like Love is a momentous, raucous collection of essays drawn from twenty years of Maggie Nelson's brilliant work. These profiles, reviews, remembrances, tributes, and critical essays, as well as several conversations with friends and idols, bring to life Nelson's passion for dialogue and dissent. The range of subjects is wide--from Prince to Carolee Schneemann to Matthew Barney to Lhasa de Sela to Kara Walker--but certain themes recur: intergenerational exchange; love and friendship; feminist and queer issues, especially as they shift over time; subversion, transgression, and perversity; the roles of the critic and of language in relation to visual and performance arts; forces that feed or impede certain bodies and creators; and the fruits and follies of a life spent devoted to making. Arranged chronologically, Like Love shows the writing, thinking, feeling, reading, looking, and conversing that occupied Nelson while writing iconic books such as Bluets and The Argonauts. As such, it is a portrait of a time, an anarchic party rich with wild guests, a window into Nelson's own development, and a testament to the profound sustenance offered by art and artists."--
Subjects: Essays.;
Available copies: 0 / Total copies: 1
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How to stop time / by Haig, Matt,1975-author.;
Tom Hazard is a history teacher living a quiet suburban life in a Cathedral town in England. He likes his job but has no real friends, spends his time on the internet or playing the piano, and pushes away anyone who tries to get close to him. But Tom has a secret. He suffers from progeria, a condition that causes the body to age ten times slower than normal. He looks 40 but is actually 408. He won't die for another few centuries. In his lifespan he has had time to learn 13 languages, has become an expert at fighting and piano playing, but all of this has a cost. He must change his identity every few years to avoid discovery. And as he has learned the risks of love and the pain it can cause, he has turned away from other people.
Subjects: Psychological fiction.; Immortality;
Available copies: 0 / Total copies: 1
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