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The breakaway [sound recording] : a novel / by Weiner, Jennifer,author.; Simon & Schuster Audio (Firm),publisher.;
Read by Nikki Blonsky, Santino Fontana, Jenni Barber, Soneela Nankani, Joy Osmanski.Thirty-three-year-old Abby Stern has made it to a happy place. True, she still has gig jobs instead of a career, and the apartment where she's lived since college still looks like she's just moved in. But she's got good friends, her bike, and her bicycling club in Philadelphia. She's at peace with her plus-size body--at least, most of the time--and she's on track to marry Mark Medoff, her childhood summer sweetheart, a man she met at the weight-loss camp that her perpetually dieting mother forced her to attend. Fifteen years after her final summer at Camp Golden Hills, when Abby reconnects with a half-his-size Mark, it feels like the happy ending she's always wanted. Yet Abby can't escape the feeling that some-thing isn't right ... or the memories of one thrilling night she spent with a man named Sebastian two years previously. When Abby gets a last-minute invi-tation to lead a cycling trip from NYC to Niagara Falls, she's happy to have time away from Mark, a chance to reflect and make up her mind. But things get complicated fast. First, Abby spots a familiar face in the group--Sebastian, the one-night stand she thought she'd never see again. Sebastian is a serial dater who lives a hundred miles away. In spite of their undeniable chemistry, Abby is determined to keep her distance. Then there's a surprise last-minute addition to the trip: her mother, Eileen, the woman Abby blames for a lifetime of body shaming and insecurities she's still trying to undo. Over two weeks and more than seven hundred miles, strangers become friends, hidden truths come to light, a teenage girl with a secret unites the riders in unexpected ways ... and Abby is forced to reconsider everything she believes about herself, her mother, and the nature of love.
Subjects: Audiobooks.; Domestic fiction.; Novels.; Psychological fiction.; Cycling; Man-woman relationships; Mothers and daughters; Secrecy; Women;
Available copies: 1 / Total copies: 1
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A Novel Murder A Novel [electronic resource] : by Nevin, E.C..aut; CloudLibrary;
Welcome to the Killer Lines Crime Fiction Festival, the place for stars of the genre to meet their adoring fans . . . But be careful: this year the murders aren’t just on the page Author Jane Hepburn is determined to make her time at the Killer Lines festival worthwhile. This is her chance to change her fortunes and make her fictional Detective Baker a household name. And if she has to resort to sneaking into the book tent after hours to rearrange some books so hers are front and centre, so be it.  But when Jane encounters the dead body of renowned (and reviled) literary agent Carrie Marks, the festival takes on a decidedly different tone. Joined by Carrie’s newest client, debut novelist Natasha Martez, and the agency’s hapless intern, Daniel Thurston, Jane decides to put her fictional sleuthing skills to use in the real world—by solving the murder. But the list of suspects is long: seemingly everyone at the festival had a motive to kill Carrie, and the more Jane and her new friends investigate, the closer they come to a dangerous truth—one that’s stranger than fiction.
Subjects: Electronic books.; Amateur Sleuth; Cozy; Women Sleuths;
© 2025., HarperCollins Canada,
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Run for your life / by Cucuzzella, Mark,author.; Coburn, Broughton,1951-author.;
Includes bibliographical references and index."The first running book by a world's leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and injury-free, whether you're in your 20s, 60s or 70s; for beginning runners and experienced marathoners. In Run for your life, Dr. Mark Cucuzzella explains the simple mechanics of how our bodies have evolved and adapted to run. Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. His book--the first running book to be written by a Professor of Medicine with the credibility of the Air Force behind him--gives us a straightforward, easy-to-follow look at the anatomy, bio-mechanics, nutrition, and/or clinical medicine with clear drawings and black-and-white photographs. The book provides illustrated exercises designed to teach healthy running, along with simple progressions, a weekly/monthly schedule detailing common mistakes and cautions that allow the reader to tailor the training regime to individual needs and abilities."--
Subjects: Running; Running; Running injuries;
Available copies: 1 / Total copies: 1
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This way up : old friends, new love, and a map for the road ahead / by Bradbury, Cathrin,author.;
"A funny, closely observed, and briskly honest guide the pleasures and perils of living life fully as a woman on the road to the far side of mid-life. At the age of sixty-eight, with children well-launched and husband long-exed and recently retired from a demanding career, Cathrin Bradbury realized she needed a map -- several in fact, some physical, some of the mind and heart -- to guide her through the coming milestones and all of the inevitable "comes with age" stuff. This book is her report from the road; a vibrant, polished, often hilarious, sometimes heart-wrenching exploration of the questions and (some) answers that arise when you hit the three-quarter mark of a busy life. How do you stop shaming yourself about an aging body? (Hint: listen to the kids!) What are you willing to give up to pursue the creative passion you long ago put aside -- and what might you gain in return? How do you become someone who allows the day to unfold after decades of list-making and agenda-managing? And what might happen if one day, after nearly fifty years, you suddenly get a text from your first true love? Drawing on her own life and conversations with siblings, younger family members, friends, as well as authorities in social science, philosophy, and literature, Cathrin Bradbury carries us with her as she explores this territory that we all hope to reach, taking on new ideas and adventures with insight, soaring optimism, and a bracing dose of humour"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Bradbury, Cathrin.; Aging.; Older people; Older women;
Available copies: 1 / Total copies: 1
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This Way Up Old Friends, New Love, and a Map for the Road Ahead [electronic resource] : by Bradbury, Cathrin.aut; CloudLibrary;
A funny, closely observed, and briskly honest guide the pleasures and perils of living life fully as a woman on the road to the far side of mid-life. At the age of sixty-eight, with children well-launched and husband long-exed and recently retired from a demanding career, Cathrin Bradbury realized she needed a map—several in fact, some physical, some of the mind and heart—to guide her through the coming milestones and all of the inevitable "comes with age" stuff. This book is her report from the road; a joyful, polished, often hilarious, sometimes heart-wrenching exploration of the questions and (some) answers that arise when you hit the three-quarter mark of a busy life.  How do you stop shaming yourself about an aging body? (Hint: listen to the kids!) What are you willing to give up to pursue the creative passion you long ago put aside—and what might you gain in return? How do you become someone who allows the day to unfold after decades of list-making and agenda-managing? And what might happen if one day, after nearly fifty years, you suddenly get a text from your first true love?  Drawing on her own life and conversations with siblings, younger family members, friends, as well as authorities in social science, philosophy, and literature, Cathrin Bradbury carries us with her as she explores this territory that we all hope to reach, taking on new ideas and adventures with insight, soaring optimism, and a bracing dose of humor.
Subjects: Electronic books.; Inspiration & Personal Growth; Women; Motivational & Inspirational;
© 2025., Penguin Canada,
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Liberated love : release codependent patterns and create the love you desire / by Groves, Mark,1979-author.; McBeath, Kylie,author.;
Includes bibliographical references and index."We all desire great love. Yet, there seems to be a lot in the way when it comes to cultivating a relationship we crave. Why is that? It's time for a new template -- one rooted in choice, truth, safety, and respect. To get us there, Mark Groves and Kylie McBeath, champions of positive philosophy, provide us a roadmap, one they walked themselves, to step out of protection mode and into connection mode. Groves and McBeath's work -- through their Create the Love seminars, workbooks, and consultation programs -- have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you'll explore your original relationship blueprint and learn how it informs your current relationships (spoiler alert: it's often a pretty direct line), and discover how limitation can be the key to finding freedom and experiencing full, fully-realized love with another person. Equipped with real-life situations and stories, exercises, rituals, and tools that lead to productive self-examination, Groves and McBeath illuminate how to be aware of our most instinctual defenses, survival strategies, and coping mechanisms, how to have conversations about relationships without turning them into "relationship conversations," and how to date in a way that protects your heart as you open it up to new possibilities. In these pages, in a format you'll want to turn to again and again, you'll learn how to begin and maintain relationships that allow true self-expression -- to feel safe and to feel real, involving, sustaining love"--
Subjects: Codependency.; Interpersonal relations.; Love.;
Available copies: 1 / Total copies: 1
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Sleeping Giants A Novel [electronic resource] : by Denfeld, Rene.aut; cloudLibrary;
“Rene Denfeld reminds us that storytelling remains one of the most powerful means we have of confronting our darkest human impulses, and sometimes overcoming them.”—Washington Post From the bestselling author of The Child Finder and The Enchanted, a compelling and poignant story of sibling bonds, monsters masquerading as caretakers, terrifying secrets, and the power of love to right even the most egregious wrongs. Twenty years ago, a nine-year-old boy was swept away by powerful waves on a remote Oregon beach, his body lost to the sea. Only a stone memorial remains to mark his tragic death. For most of her life, Amanda Dufresne had no idea she had an older brother named Dennis Owens, or that he had died. Adopted as a baby, she learned about him while looking into her late birth mother, and is curious to know more about this lost sibling. A solitary young woman, Amanda has always felt distanced from the world around her. Her brain works differently from others, leaving her feeling set apart. Her one true companion is the orphaned polar bear she cares for working at the zoo. By getting to know her birth family, she hopes to understand more about herself.  Retired police officer Larry Palmer is a widower with nothing but time and in need of a purpose. He offers to help Amanda find answers. The search leads to shocking and heartbreaking discoveries. Dennis Owen had been a forgotten foster child abandoned to a home for disturbed boys off the coast. As Amanda and Larry dig deeper into the past, the two stumble upon decades of cruelty and hidden crimes—including a barbaric treatment still used today. Told in Rene Denfeld’s inimitable style, Sleeping Giants is an enthralling and heartbreaking novel that burrows deep in the heart and will leave no reader untouched.
Subjects: Electronic books.; Legal; Suspense; Crime;
© 2024., HarperCollins,
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This Way Up Old Friends, New Love, and a Map for the Road Ahead [electronic resource] : by Bradbury, Cathrin.aut; Bradbury, Cathrin.nrt; CloudLibrary;
A funny, closely observed, and briskly honest guide the pleasures and perils of living life fully as a woman on the road to the far side of mid-life. At the age of sixty-eight, with children well-launched and husband long-exed and recently retired from a demanding career, Cathrin Bradbury realized she needed a map—several in fact, some physical, some of the mind and heart—to guide her through the coming milestones and all of the inevitable "comes with age" stuff. This book is her report from the road; a joyful, polished, often hilarious, sometimes heart-wrenching exploration of the questions and (some) answers that arise when you hit the three-quarter mark of a busy life.  How do you stop shaming yourself about an aging body? (Hint: listen to the kids!) What are you willing to give up to pursue the creative passion you long ago put aside—and what might you gain in return? How do you become someone who allows the day to unfold after decades of list-making and agenda-managing? And what might happen if one day, after nearly fifty years, you suddenly get a text from your first true love?  Drawing on her own life and conversations with siblings, younger family members, friends, as well as authorities in social science, philosophy, and literature, Cathrin Bradbury carries us with her as she explores this territory that we all hope to reach, taking on new ideas and adventures with insight, soaring optimism, and a bracing dose of humor.
Subjects: Audiobooks.; Inspiration & Personal Growth; Motivational & Inspirational; Women;
© 2025., Penguin Random House,
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Lymph & longevity : the untapped secret to health / by Lemole, Gerald M.,author.; Chen, Nadia,illustrator.; Hyman, Mark,1959-writer of foreword.; McKee, Dwight L.,contributor.; McLanahan, Sandra A.,contributor.; Spiker, Ted,contributor.;
Includes bibliographical references and index."Learn how you can boost your immune system and help prevent virtually every major medical condition--including cancer, heart disease, neurological disorders, GI issues, and obesity--by keeping your lymph system healthy. The lymphatic system serves as our body's maintenance department and has a direct effect on our cardiovascular, neurological, and immune systems. It has also been one of the most misunderstood systems--until now. At last, renowned cardiothoracic surgeon and pioneer in the study of lymph Gerald Lemole explains in straightforward language why the lymphatic system is the key factor in longevity and disease prevention, and how improving lymphatic flow can help our bodies eliminate the toxins and waste products that contribute to injury, inflammation, and disease. In ten short chapters featuring sidebars with charts and graphs that illustrate basic principles, Lymph & Longevity also includes flow-friendly menus, recipes, and information on supplements, as well as basic yoga and meditation guides. Illuminating, informative, and practical, this essential guide is more timely now than ever as we continue to work to protect ourselves and our communities against Covid-19 and other viruses."--
Subjects: Lymphatics.;
Available copies: 1 / Total copies: 1
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Sleeping Giants A Novel [electronic resource] : by Denfeld, Rene.aut; Hyde-White, Alex.nrt; cloudLibrary;
“Rene Denfeld reminds us that storytelling remains one of the most powerful means we have of confronting our darkest human impulses, and sometimes overcoming them.”—Washington Post From the bestselling author of The Child Finder and The Enchanted, a compelling and poignant story of sibling bonds, monsters masquerading as caretakers, terrifying secrets, and the power of love to right even the most egregious wrongs. Twenty years ago, a nine-year-old boy was swept away by powerful waves on a remote Oregon beach, his body lost to the sea. Only a stone memorial remains to mark his tragic death. For most of her life, Amanda Dufresne had no idea she had an older brother named Dennis Owens, or that he had died. Adopted as a baby, she learned about him while looking into her late birth mother, and is curious to know more about this lost sibling. A solitary young woman, Amanda has always felt distanced from the world around her. Her brain works differently from others, leaving her feeling set apart. Her one true companion is the orphaned polar bear she cares for working at the zoo. By getting to know her birth family, she hopes to understand more about herself.  Retired police officer Larry Palmer is a widower with nothing but time and in need of a purpose. He offers to help Amanda find answers. The search leads to shocking and heartbreaking discoveries. Dennis Owen had been a forgotten foster child abandoned to a home for disturbed boys off the coast. As Amanda and Larry dig deeper into the past, the two stumble upon decades of cruelty and hidden crimes—including a barbaric treatment still used today. Told in Rene Denfeld’s inimitable style, Sleeping Giants is an enthralling and heartbreaking novel that burrows deep in the heart and will leave no reader untouched.
Subjects: Audiobooks.; Legal; Suspense; Crime;
© 2024., HarperCollins,
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Results 41 to 50 of 99 | « previous |