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Reversing Alzheimer's : the new toolkit to improve cognition and protect brain health / by Sandison, Heather,author.; Bredesen, Dale E.,writer of foreword.; Hanley, Kate,author.;
Includes bibliographical references and index.One of the foremost Alzheimer's dementia-care clinicians presents an individualized, step-by-step, whole-body, evidence-based approach to reversing and preventing cognitive decline, aiming to help people with dementia return to themselves and help those who are living in fear of developing dementia take good care of their current and future brain health.
Subjects: Alzheimer's disease; Alzheimer's disease; Memory disorders;
Available copies: 1 / Total copies: 1
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Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life / by Stevenson, Shawn,author.;
The host of the hit podcast "The Model Health Show" presents a transformative thirty-day eating plan designed to help lose weight, boost metabolism, and start living a happier life.
Subjects: Metabolism.; Nutrition.; Weight loss.;
Available copies: 1 / Total copies: 1
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Flowers for Algernon / by Keyes, Daniel;
Mentally disabled Charlie Gordon participates in an experiment which turns him into a genius but only temporarily.
Subjects: People with mental disabilities; Gifted persons; Science Fiction.; Brain;
© 2004, c1994., Harcourt,
Available copies: 1 / Total copies: 1
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The hormone healing cookbook : 80+ recipes to balance hormones and treat fatigue, brain fog, insomnia, and more / by Christianson, Alan,author.;
Includes bibliographical references."Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet"--
Subjects: Cookbooks.; Recipes.; Endocrine glands; Metabolism; Weight loss;
Available copies: 0 / Total copies: 1
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The 5 resets : rewire your brain and body for less stress and more resilience / by Nerurkar, Aditi,author.;
Includes bibliographical references and index.From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
Subjects: Self-help publications.; Burn out (Psychology); Resilience (Personality trait); Stress (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
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The thyroid connection : why you feel tired, brain-fogged, and overweight--and how to get your life back / by Myers, Amy(Physician),author.;
Includes bibliographical references and index.
Subjects: Thyroid gland;
Available copies: 1 / Total copies: 1
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How the light gets in : a novel / by Maynard, Joyce,1953-author.;
"Following the death of her former husband, Cam, fifty-four-year-old Eleanor has moved back to the New Hampshire farm where they raised three children to care for their brain-injured son, Toby, now an adult. Toby's older brother, Al, is married and living in Seattle with his wife; their sister, Ursula, lives in Vermont with her husband and two children. Although all appears stable, old resentments, anger, and bitterness simmer just beneath the surface. How the Light Gets In follows Eleanor and her family through fifteen years (2010 to 2024) as their story plays out against a uniquely American backdrop and the events that transform their world (climate change, the January 6th insurrection, school violence) and shape their lives (later-life love, parental alienation, steadfast friendship)."--
Subjects: Bildungsromans.; Domestic fiction.; Novels.; Brain-damaged children; Families; Mother and child; Siblings;
Available copies: 1 / Total copies: 1
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Finding Murph : how Joe Murphy went from winning a championship to living homeless in the bush / by Westhead, Rick,author.;
Includes bibliographical references."Joe Murphy had it all. In 1986, he became the first college-educated hockey player selected first overall in the NHL entry draft. He won a Stanley Cup in Edmonton alongside Mark Messier four years later. But since then, his life has taken a tragic turn, largely due to the untreated brain injuries he suffered as a player. Murphy's life didn't begin on a track that would take him to homelessness and substance abuse. He was smart, dedicated to hockey, and he wasn't afraid to chart his own course. Murphy once scored eighty-two points in a season and was a key player for the Oilers, Red Wings and Blackhawks, among other teams. But one vicious body check during a game changed his life forever. Despite being shaken by the hit, Murphy was cleared to return to the game. Soon after, his entire life seemed to change. Murphy became a journeyman, moving from team to team. Along the way, other NHLers said they noticed something different about him too. Murphy wasn't acting like himself. He was using drugs and alcohol and soon found himself out of the NHL entirely. Eventually, Murphy became homeless. In the spring of 2018, Murphy made his way to Kenora, Ontario, where he lived in the bush, spending his days outside a local convenience store, muttering to himself and taking handouts of food and drinks from passersby. The player who had once set the NHL aflame now slept by the side of the road in the unforgiving North. In Finding Murph, Rick Westhead traces the tragic true story of Joe Murphy and examines the role of the NHL in the downward spiral of one of the league's most promising players."-- Provided by publisher.
Subjects: Biographies.; Murphy, Joe, 1967-; Brain; Hockey players;
Available copies: 1 / Total copies: 1
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How to lose weight for the last time : brain-based solutions for permanent weight loss / by Ubell, Katrina,author.;
Includes bibliographical references and index."As a pediatrician, Katrina Ubell, MD, always struggled with her weight--she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight. In 2015, Dr. Ubell "cracked the code" for making weight loss permanent, and developed a program targeted at busy physicians like herself who often de-prioritize their own wellness. As a weight loss coach, Dr. Ubell has helped over 1,000 busy physicians and professionals find and stay at a healthy weight with her brain-based program, and is now ready to bring this program to the general public. Dr. Ubell's program doesn't involve any unrealistic diets, plans, special foods, supplements, or even rigorous exercise protocols; instead, she uses a deep understanding of the brain and behavior patterns to get results. Through her work, she has been able to uncover and speak into the universal obstacles that stand in our way of losing and keeping off weight"--
Subjects: Physicians; Reducing diets.; Weight loss;
Available copies: 1 / Total copies: 1
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Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging / by Gittleman, Ann Louise,author.;
Includes bibliographical references and index."We all seem to be searching for the fountain of youth--whether it's sleep more, eat less, go keto, go vegan, or intermittently fast--but the truth is there's no single thing that will keep the diseases of aging at bay. If you want to age well, you have to think outside the box--and that's where health and nutrition pioneer Ann Louise Gittleman comes in. For four decades, Ann Louise has been the go-to expert for answers to our most urgent health questions; with her Radical Longevity program, she applies that same expertise to aging well in body, mind and spirit. Ann Louise dissects the aspects of aging process that matter to us most--not just the chronic ailments, but cognitive skills, mobility, skin and hair concerns, and overall vitality"--
Subjects: Recipes.; Longevity.; Aging; Cells;
Available copies: 1 / Total copies: 1
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Results 121 to 130 of 500 | « previous |