Search:

Results 351 to 360 of 1,859 | « previous |

Making great relationships : simple practices for solving conflicts, building connection, and fostering love / by Hanson, Rick(Psychologist),author.;
"Relationships are usually the most important part of a person's life. But they're often stressful and frustrating, or simply awkward, distant, and lonely. We feel the weight of things unsaid, needs unmet, conflicts unresolved. It's easy to feel stuck. But actually, new research shows that we create our relationships with our thoughts and words, giving us the ability to improve them--as long as we know how. In Making Great Relationships, Rick Hanson brings his trademark warmth and clarity to offer the fundamental tools and skills that foster happy, lasting, and fulfilling relationships of all kinds: at home and at work, with family and friends, and with people who are challenging. Grounded in brain science and clinical psychology, and informed by contemplative wisdom, this book offers fifty-two effective practices for building healthy relationships, including: How to convince yourself that you truly deserve to be treated well; How to stay centered so that conflict doesn't rattle you so deeply; How to see the good in others (even when they make it difficult); How to set and maintain healthy boundaries; How to express your needs so that they are more likely to be fulfilled. Dr. Hanson's message is based on his decades of work as a clinical psychologist, his deep knowledge of mindfulness, and his own lessons from forty years of marriage while raising two children. In bite-sized chapters, this comprehensive guide will teach you how to relate better than ever with all the people in your life"--
Subjects: Interpersonal relations.; Mindfulness (Psychology); Self-realization.;
Available copies: 0 / Total copies: 1
unAPI

The fighter's kitchen : 100 muscle-building, fat-burning recipes, with meal plans to sculpt your warrior body / by Algieri, Chris,author.; Dorling Kindersley Publishing, Inc.,publisher.;
Subjects: Cookbooks.; Recipes.; High-protein diet; Low-calorie diet; Martial artists;
Available copies: 0 / Total copies: 1
unAPI

Liking the child you love : build a better relationship with your kids--even when they're driving you crazy / by Bernstein, Jeffrey,1961-;
Includes bibliographical references and index.
Subjects: Parent and child.; Parenting.;
© c2009., Da Capo Lifelong,
Available copies: 1 / Total copies: 1
unAPI

Housing and infrastructure / by Rose, Simon,1961-; Corrigan, Kathleen.;
Includes bibliographical references, Internet addresses, and index.Examines the houses and other buildings needed by native peoples in Canada.LSC
Subjects: Native peoples; Native peoples; Native peoples; Infrastructure (Economics); Housing policy; Native peoples; Indigenous peoples; Indigenous peoples; Indigenous peoples; Indigenous peoples;
Available copies: 1 / Total copies: 1
unAPI

Agent of influence : how to use spy skills to persuade anyone, sell anything, and build a successful business / by Hanson, Jason(Security specialist),author.;
Subjects: Selling.; Success in business.; Entrepreneurship.;
Available copies: 1 / Total copies: 1
unAPI

Discovering watercolor : an inspirational guide with techniques and 32 skill-building projects and exercises / by Lefèvre, Jennifer,author.; translation of:Lefèvre, Jennifer.J'ose l'aquarelle.English.;
A stunning and skill-building guide to take your watercolour painting techniques to the next level, This book has everything you need to become a master artist. Its practical advice will help you to take your first steps in the medium and then progress in your practice, this must-have guide then features over 30 watercolour projects that slowly advance in difficulty and cover a wide range of subjects and techniques. Starting with exercises to help you understand colour and create patterns before building your skills to produce floral compositions, nature landscapes and realistic portraits. It provides step-by-step instructions to guide you through each challenge so you grow in confidence and discover your own personal style. Also included within these pages are real life testimonies from other artists to further inspire your journey in the world of watercolor art.
Subjects: Watercolor painting;
Available copies: 0 / Total copies: 1
unAPI

Primitive technology : a survivalist's guide to building tools, shelters, & more in the wild / by Plant, John,1982-author.;
John Plant, the man behind the YouTube channel Primitive Technology, is a bonafide YouTube star. With almost 10 million subscribers and an average of 5 million views per video, John's channel is beloved by a wide-ranging fan base, from campers and preppers to hipster woodworkers and craftsmen. Now for the first time, fans will get a detailed, behind-the-scenes look into John's process. Featuring 50 projects with step-by-step instructions on how to make tools, weapons, shelters, pottery, clothing, and more Primitive Technology is the ultimate guide to the craft. Each project is accompanied by illustrations as well as mini-sidebars with the history behind each item, plus helpful tips for building, material sourcing, and so forth. Whether you're a wilderness aficionado or just eager to spend more time outdoors, Primitive Technology has something for everyone's inner nature lover.
Subjects: Handbooks and manuals.; Primitive Technology (YouTube channel); Survivalism;
Available copies: 1 / Total copies: 1
unAPI

Made with dad : from wizards' wands to Japanese dolls, craft projects to build, make, and do with your kids / by Barnardo, Chris.;
LSC
Subjects: Handicraft.; Father and child.;
Available copies: 1 / Total copies: 1
unAPI

In the spotlight / by Pearce, Jackson.; Mourning, Tuesday.;
When a Kit's pageant rival Melody loses her rabbit, Ellie believes she can build a contraption to catch him, but she begins to doubt herself when Melody insists that a pageant is no place for messy engineering experiments.LSC
Subjects: Engineering; Building; Pageants; Sex role; Self-perception;
Available copies: 1 / Total copies: 1
unAPI

Profitable podcasting : grow your business, expand your platform, and build a nation of true fans / by Woessner, Stephen,1972-;
Includes bibliographical references, Internet addresses and index.Introduction: How a podcast can be your Trojan horse of selling -- Overcome your biggest obstacles to success -- Take your vitals -- System overview--your recipe for success -- Grow your revenue -- Expand your platform -- Build your nation of true fans -- Your avatar, Dream 50, and my $2 million mistake -- Stage 1: Strategic planning and production kickoff -- Stage 2: Guest experience and website groundwork -- Stage 3: Audio intros, outros, and design -- Stage 4: Social media, recording software, and first round of guest interviews -- Stage 5: Final website content and show notes -- Stage 6: Equipment, software, and editing your interviews --Stage 7: Launch strategy : how to reach the top of iTunes -- How to be an excellent host -- How to attract sponsorships -- Getting it all done : recruit rock star unpaid interns -- Epilogue: Don't quit--win the Oscar instead -- Appendix: Success stories from business owners -- Notes.LSC
Subjects: Internet marketing.; Podcasting.;
Available copies: 1 / Total copies: 1
unAPI

Results 351 to 360 of 1,859 | « previous |