Results 221 to 230 of 1,969 | « previous | next »
- Beat osteoporosis with exercise : a low-impact program for building strength, increasing bone density and improving posture / by Knopf, Karl G.; Knopf, Chris(Personal trainer); Holmes, Robert,1943-; Rapt Productions.;
LSC- Subjects: Osteoporosis; Osteoporosis;
- Available copies: 1 / Total copies: 1
-
unAPI
- 400 friends and no one to call : breaking through isolation & building community / by Walker, Val,1954-author.;
Includes bibliographical references."We can be well connected, with 400 friends on Facebook and still have no one to count on. Ironically, despite social media, social isolation is a growing epidemic in the United States. The National Science Foundation reported in 2014 that the number of Americans with no close friends has tripled since 1985. One out of four Americans has no one with whom they can talk about their personal troubles. An unprecedented number of Americans are living alone, particularly people over sixty (one in three seniors compared to one in five just ten years ago). Millennials and post-millennials increasingly report discomfort and avoidance with face-to-face conversations. Social isolation can shatter our confidence. In isolating times, we're not only lonely, but we're ashamed of our loneliness because our society stigmatizes people who are alone without support. As a single, fifty-eight-year-old woman who finds herself stranded after major surgery, Val Walker has woven into the narrative her own story. As a well-established rehabilitation counselor, she was too embarrassed to reveal on social media how utterly isolated she was by asking for someone to help, and it felt agonizingly awkward calling colleagues out of the blue. As she recovered, Val found her voice and developed a plan of action for people who lack social support, not only to heal from the pain of isolation, but to create a solid strategy for rebuilding support. 400 Friends and No One to Call spells out the how-tos for befriending our wider community, building a social safety net, and fostering our sense of belonging. On a deeper level, we are invited to befriend our loneliness, rather than feel ashamed of it, and open our hearts and minds to others trapped in isolation"--- Subjects: Social isolation.; Loneliness.; Social networks.;
- Available copies: 1 / Total copies: 1
-
unAPI
- The tallest tree house / by MacKay, Elly.;
Two fairies have a contest to see who can build the tallest tree house in the forest.LSC- Subjects: Fantasy fiction.; Fairies; Tree houses; Building; Contests; Friendship;
- Available copies: 1 / Total copies: 1
-
unAPI
- The canoe shop : three elegant wooden canoes anyone can build / by Kulczycki, Chris,1958-;
Includes bibliographical references (p. 148-149) and index.- Subjects: Canoes and canoeing; Boatbuilding;
- © c2001., Ragged Mountain Press/McGraw-Hill,
- Available copies: 1 / Total copies: 1
-
unAPI
- The LEGO ideas book : you can build anything! / by Dolan, Hannah.;
"Unlock your imagination with this colorful treasury of more than 200 new building ideas created by LEGO fan builders. Learn tips and tricks to become a better builder. Find out how professional LEGO designers get their ideas and meet the fan builders. Get inspired to make your own LEGO creations with ideas to build your dream home, create an alien sports center, design a time machine, grow your own brick-built rooftop garden, and much more. There is no limit when it comes to LEGO ideas. What will you build?"--- Subjects: LEGO toys; Models and modelmaking;
- Available copies: 0 / Total copies: 3
-
unAPI
-
Maker lab : 28 super cool projects : build, invent, create, discover /
LSC- Subjects: Science projects; Science;
- Available copies: 1 / Total copies: 1
-
unAPI
- The fighter's kitchen : 100 muscle-building, fat-burning recipes, with meal plans to sculpt your warrior body / by Algieri, Chris,author.; Dorling Kindersley Publishing, Inc.,publisher.;
-
- Subjects: Cookbooks.; Recipes.; High-protein diet; Low-calorie diet; Martial artists;
- Available copies: 1 / Total copies: 1
-
unAPI
- Are we done fighting? : building understanding in a world of hate and division / by Legge, Matthew,author.;
Includes bibliographical references and index."Are We Done Fighting? provides research, practical activities, and inspirational stories of success for cultivating inner change and spreading peace at the community level and beyond. Essential for everyone working to build understanding as an antidote to the politics of hate and division."-- Provided by publisher.- Subjects: Conflict management.; Interpersonal relations.; Peace of mind.; Peace.; Reconciliation.;
- Available copies: 0 / Total copies: 1
-
unAPI
- Joy fixes for weary parents : 101 quick, research-based ideas for overcoming stress and building a life you love / by Leyba, Erin.;
Includes bibliographical references, Internet addresses and index.LSC- Subjects: Parenthood.; Work and family.; Stress management.;
- Available copies: 1 / Total copies: 1
-
unAPI
- Help your kids with computer coding : a unique step-by-step visual guide, from binary code to building games / by Vorderman, Carol.;
LSC- Subjects: Computer programming.; Computer programming; Computers and children.; Scratch (Computer program language); Python (Computer program language);
- © 2014., DK Pub.,
- Available copies: 1 / Total copies: 2
-
unAPI
Results 221 to 230 of 1,969 | « previous | next »